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Find a Cigna therapist in Santa Cruz, CA

Book a therapist or psychiatrist in Santa Cruz, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Santa Cruz, CA

Santa Cruz residents with Cigna insurance can access therapy and medication management through Headway's extensive network. Providers have availability within two weeks, and many offer free consultations to help you find the right fit.

Helma Jafari

Helma Jafari

Therapist

Virtual • California


“I am deeply committed to supporting individuals in reconnecting with themselves, healing, and growing in meaningful ways.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I believe in treating the whole person, not just symptoms, and I value building therapeutic relationships with my clients.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Holistic, Open-minded, Warm
Dr. Uchenna Orji

Dr. Uchenna Orji

Psychiatric Mental Health NP

Virtual & in-person • Riverside, CA


“Dr. Orji, believes that the life of the individual has a supreme value, and therefore centers his care to realize that supreme value...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Leslie Rozner

Leslie Rozner

Therapist

Virtual • California


Hello, my name is Leslie Rozner and I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's from the University of Southern California and have been practicing for 6 years. I have worked with incarcerated and probation involved adolescents and families for 16 years in residential settings and in the community. My style is warm, authentic, humorous, and compassionate.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Stress management
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Shantai LaMaque

Shantai LaMaque

Therapist

Virtual • California


“I believe in meeting people where they are, both emotionally and practically, and tailoring interventions to honor their lived experiences.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Gurleen Hans

Gurleen Hans

Psychiatric Mental Health NP

Virtual • Santa Ana, CA


Hello! I'm Gurleen Hans, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting individuals on their mental health journey. I earned my Master of Science in Nursing from Walden University and have five years of nursing experience working with diverse populations and cultures. My passion for mental health care stems from a genuine love of caring for others and witnessing the transformative power of compassionate, evidence-based treatment.

I specialize in medication management for adults and adolescents experiencing a wide range of mental health conditions, including depression, anxiety, bipolar disorder, schizophrenia, schizoaffective disorder, and co-occurring substance use disorders. My experience spans both partial hospitalization programs and community-based outpatient settings, allowing me to understand the full spectrum of mental health needs—from acute crisis stabilization to ongoing maintenance care.

I have provided psychiatric services in various behavioral health settings, including work with interdisciplinary teams to deliver comprehensive, patient-centered care. I have particular expertise in serving individuals with severe and persistent mental illness (SPMI), and I'm committed to meeting clients where they are in their recovery journey.

My approach integrates holistic wellness principles with pharmacological interventions, recognizing that effective treatment addresses the whole person. I stay current with emerging research through ongoing professional development, ensuring you receive evidence-based care.

I prioritize open communication and actively involve you in treatment decisions. Whether you're seeking support for the first time or looking for medication optimization, I bring clinical expertise combined with cultural sensitivity and an understanding that each person's mental health story is unique. I'm honored to support you on your path toward wellness, and lasting hope.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Aaron Ruiz Zuniga

Aaron Ruiz Zuniga

Therapist

Virtual • California


“I have extensive history working with individuals experiencing psychotic symptoms and crisis situations.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Participatory
Michael Barraza

Michael Barraza

Psychologist

Virtual • California


“I work from a Humanistic orientation understanding and believing that with the appropriate structure and support there is little we cannot achieve.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Melissa Sadikoff

Melissa Sadikoff

Therapist

Virtual • California


“I believe therapy can make a real difference when clients commit to the process. It isn't easy, but I've seen it help people face challenges, heal, and grow into their best selves.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Maddie Asghari

Maddie Asghari

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I specialize in complex presentations because mental health exists within your entire life experience, relationships, cultural background, and personal history.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Open-minded, Warm
Erika Kyte

Erika Kyte

Therapist

Virtual • California


“As a longtime yoga enthusiast and certified instructor, I enjoy incorporating breathwork and mindfulness as techniques for clients to create a pause, access heartfelt intentions, and start living more intentionally.”
Cigna + 14 others
Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Lindsay Fisher

Lindsay Fisher

Psychiatric Mental Health NP

Virtual • Stevenson Ranch, CA


“I've made it my mission to change that experience. When we work together, you'll never wonder why I'm recommending a particular medication or what to expect from your treatment plan.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“I firmly believe that outstanding psychiatric care calls for clinical expertise, emotional awareness, and a deep, real commitment to treating every person with dignity and warmth.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Direct, Humorous, Open-minded
Nina Powell

Nina Powell

Therapist

Virtual • California


Welcome! I'm glad you are taking this step towards your growth and healing. Are you challenged with relentless thoughts, communication, or quieting your critical voice? I enjoy helping others manage anxiety, build self-esteem, and foster emotional resilience.

Cigna + 3 others
ADD/ADHD, Anxiety, Family issues, LGBTQIA+, PTSD
Creative, Open-minded, Warm
Monique Gonzales

Monique Gonzales

Therapist

Virtual • San Andreas, CA


“I believe therapy should feel collaborative, supportive, and tailored to each individual's unique needs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Peter Chow

Peter Chow

Therapist

Virtual • California


“I provide a safe, supportive space where your experiences are honored and your goals are prioritized.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Direct, Empowering, Inquisitive

Offers free consultationsView profile and book
Dean Wright

Dean Wright

Therapist

Virtual • California


“I come with an existentialist approach to the therapeutic room which means I am trying to help my clients find meaning in the change they seek.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Humorous, Solution-oriented
Paul Mata

Paul Mata

Psychiatric Mental Health NP

Virtual • California


“My goal is to provide a compassionate, nonjudgmental environment where clients feel heard, respected, and empowered in their mental health journey.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, End of life care, OCD
Empowering, Solution-oriented, Warm
Tevin Heyward

Tevin Heyward

Therapist

Virtual • California


“My approach is grounded, collaborative, and focused on helping clients feel understood while moving toward meaningful growth.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Stephanie Patrick-Calvillo

Stephanie Patrick-Calvillo

Psychiatric Mental Health NP

Virtual • Santa Monica, CA


“I've spent over 15 years in healthcare, and what drives me every day is knowing that mental health challenges don't define you—they're just something we work through together.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Warm
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I practice what I call empathetic psychiatry — care that is clinically thorough and deeply responsive to your emotional needs and personal story.”
Cigna + 6 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Michael Nguyen

Michael Nguyen

Psychiatric Mental Health NP

Virtual • Long Beach, CA


“My practice recognizes that these conditions are deeply interconnected in ways requiring specialized understanding.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Humorous
Jacqueline Licauco

Jacqueline Licauco

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a safe, compassionate, and judgement-free space where you feel comfortable sharing your concerns and working toward meaningful change at your own pace.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Rebecca Blakesley

Rebecca Blakesley

Psychiatric Mental Health NP

Virtual • Long Beach, CA


“My treatment philosophy emphasizes both celebrating neurodivergent strengths and addressing genuine challenges.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Micaela Pericone-Kapp

Micaela Pericone-Kapp

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I'm here to listen deeply, think critically about what's happening for you specifically, and create treatment plans that actually work in your real life—not just in theory.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Warm
Michael Nguyen

Michael Nguyen

Psychiatric Mental Health NP

Virtual • Westlake Village, CA


“I believe recovery begins the moment you feel truly seen, heard, and valued — not as a collection of symptoms but as a whole person navigating real and complex challenges.”
Cigna + 6 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Eating disorders
Empowering, Humorous, Warm
Dr. Zita Benjamin

Dr. Zita Benjamin

Psychiatric Mental Health NP

Virtual • California


“My approach is warm and patient-centered, focusing on both symptoms and the underlying factors that affect emotional well-being.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, PTSD
Holistic, Open-minded, Warm
Cesar Arevalo

Cesar Arevalo

Therapist

Virtual • Long Beach, CA


“My goal as a therapist is to offer guidance and support to individuals as they navigate through difficult issues, painful life events and learn to achieve personal growth.”
Cigna + 7 others
Anger management, Anxiety, Depression, Men's issues, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Mayra Penaloza

Mayra Penaloza

Therapist

Virtual • California


“I am passionate about creating a supportive and compassionate space where clients feel heard, understood, and empowered throughout their healing journey.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Danielle Scott

Danielle Scott

Therapist

Virtual • Redlands, CA


“I enjoy providing a safe, warm, non-judgmental space for someone at whatever stage of life they are in.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Humorous, Open-minded
Dr. Chioma Ahaiwe

Dr. Chioma Ahaiwe

Psychiatric Mental Health NP

Virtual • Riverside, CA


“We listen, empathize and acknowledge your concerns. We utilize biopsychosocial model in all our assessments, evaluations and evidence-based practice for a better patient outcome.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Karla Sandin

Karla Sandin

Therapist

Virtual • California


“My goal is to create a safe supportive environment that will allow you to express yourself freely and move towards personal growth.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Detra Young

Detra Young

Therapist

Virtual • California


“I believe therapy should be a place where you feel heard, supported, and empowered to make meaningful changes.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Gurleen Hans

Gurleen Hans

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“I believe effective mental health care requires clinical expertise, compassion, cultural sensitivity, and a true willingness to listen to each person's unique story.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • East Palo Alto, CA


I'm Holly, a board-certified Psychiatric-Mental Health Nurse Practitioner with 23 years of clinical experience in psychiatric care and maternal-child health. This dual background has shaped how I see mental health: not as something separate from the rest of your life, but deeply woven into every transition, relationship, and challenge you face. My work taught me that women's mental health—especially during pregnancy, postpartum, and hormonal transitions—requires specialized understanding and individualized care.

I provide comprehensive psychiatric treatment for adults across a broad spectrum of conditions: perinatal mood and anxiety disorders, OCD, PTSD and trauma-related disorders, personality disorders, depression, anxiety, panic disorder, bipolar disorder, and schizophrenia spectrum conditions. I have particular expertise in women's mental health throughout the reproductive years, though I welcome anyone seeking compassionate, evidence-based care.

My approach is straightforward: effective treatment should fit your real life. I combine psychiatric interventions—including medication management when appropriate—with practical therapeutic strategies and lifestyle modifications that actually work for you. I'll help you understand what's happening, why it's happening, and what options make sense for your unique situation.

What matters most to me is seeing you as a whole person—not just a diagnosis. You have strengths, values, relationships, and goals that deserve attention alongside your symptoms. Whether you're managing a long-standing condition, processing trauma, navigating major life changes, or simply seeking better balance, you deserve a provider who recognizes your potential and partners with you toward sustainable wellness.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Warm
Allison De La Torre

Allison De La Torre

Therapist

Virtual • California


“My approach is compassionate, collaborative, and grounded in trauma-informed care, with a strong focus on helping clients feel understood, empowered, and supported throughout the therapeutic process.”
Cigna + 6 others
Bipolar disorder, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Participatory, Solution-oriented
Sabrina Powell

Sabrina Powell

Therapist

Virtual • California


My focus

I specialize in working with adults facing depression, anxiety, grief, PTSD, occupational stress, relationship conflicts, cultural and identity issues, and survivors of abuse. I help clients build understanding and chart a path forward using evidence-based approaches.

My communication style

My style is nurturing, accepting, empathic, and personable. I use unconditional positive regard to help you feel safe without judgment. I validate how you feel and normalize your situation so you can feel comfortable and at ease in our work together.

My journey to mental healthcare

I became a therapist because I have always accepted others, regardless of their background or circumstances. I believe in advocating for those who may not otherwise have a voice.

Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Saby Kirpal

Saby Kirpal

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I believe in meeting individuals where they are and building a genuine therapeutic partnership where you feel heard, respected, and empowered on your path to wellness and recovery with personalized, evidence-based strategies, continuous guidance,...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Candice Jeffers

Candice Jeffers

Psychiatric Mental Health NP

Virtual • San Jose, CA


I'm Candice Jeffers, a board-certified Psychiatric Mental Health Nurse Practitioner with an unusual background—I spent nearly a decade in cardiovascular critical care before dedicating myself to mental health. That ICU experience taught me something crucial: psychiatric crises deserve the same urgency, expertise, and unwavering support as any cardiac emergency.

For nine years at Ascension Seton Medical Center's Cardiovascular ICU, I supervised teams through impossible situations. I learned to stay steady when everything felt uncertain, to read the subtle signs others might miss, and to offer hope when families needed it most. Those years shaped how I practice psychiatry today—with precision, presence, and profound respect for what you're facing.

I completed my Master of Science in Nursing at University of South Alabama in 2024, immersing myself in over 600 clinical hours spanning outpatient clinics, inpatient psychiatry, and crisis intervention. My pediatric nursing background adds another layer—I understand how early experiences shape us and how differently mental health shows up across ages.

My practice centers on thorough psychiatric evaluations, personalized medication management, and crisis intervention for all ages. I specialize in suicide risk assessment, trauma-informed approaches, and evidence-based treatments that actually fit into real lives. I'm MOUD-trained and licensed for telehealth in Texas, California, Arizona, and Florida.

Here's what matters most: I approach mental health as someone who's held space for both miracles and heartbreak. I know seeking help requires tremendous courage. I know healing rarely follows a straight line. And I know you need a provider who won't flinch, no matter what you share. My work blends critical care decisiveness with deep compassion—because you deserve both.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Warm
Christina Stelly

Christina Stelly

Psychiatric Mental Health NP

Virtual • San Rafael, CA


“My whole philosophy of psychiatric care is firmly rooted in partnership, compassion, and evidence-driven practice.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.