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Find a Cigna therapist in Santa Cruz, CA

Book a therapist or psychiatrist in Santa Cruz, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Santa Cruz, CA

Santa Cruz residents with Cigna insurance can access therapy and medication management through Headway's extensive network. Providers have availability within two weeks, and many offer free consultations to help you find the right fit.

Tierney Long

Tierney Long

Therapist

Virtual & in-person • <1 mi away • Santa Cruz, CA


“My approach to therapy is solution focused and relationship based. I believe that we need to build trust and a meaningful connection to best work together to reach your therapeutic goals.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Daniel Christopher Dailey

Daniel Christopher Dailey

Therapist

Virtual & in-person • <1 mi away • Santa Cruz, CA


“In sessions, I combine emotional insight with practical skill-building so therapy feels both supportive and useful.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Lorine Bay

Lorine Bay

Therapist

Virtual & in-person • <1 mi away • Santa Cruz, CA


“Clients often tell me they feel deeply safe, understood, and free to explore all parts of themselves.”
Cigna + 12 others
Anger management, Anxiety, Family issues, Identity issues, PTSD
Creative, Inquisitive, Solution-oriented
Janet Croteau

Janet Croteau

Therapist

Virtual & in-person • 6.2 mi away • Felton, CA


“I'm a "inclusiastic" therapist who invites you to use our relationship as a template to find the sweet spot between safety and your growing edge as a human.”
Cigna + 7 others
Anger management, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Belinda Rubalcava

Belinda Rubalcava

Therapist

Virtual & in-person • 16 mi away • Watsonville, CA


I bring more than 20 years of experience supporting children, adolescents, young adults, and families from diverse cultural backgrounds. I received my Master of Social Welfare from UCLA, and my work in group homes, schools, and community-based nonprofits has shaped my understanding of how emotional, academic, cultural, and environmental factors influence well-being.

I specialize in working with Latino and bilingual families, and I strive to create a space where clients feel seen, respected, and understood.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Eric Bohl

Eric Bohl

Therapist

Virtual & in-person • 19 mi away • San Jose, CA


My therapy style is compassionate and supportive. Clients find me engaging, warm and friendly. I've been a licensed psychotherapist since 1987 and I have experience with a variety of clients from differing age groups, ethnicities and cultural backgrounds. During my career I've helped clients with relationship challenges, the expression and management of emotion, and improving their quality of life.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Frank Del Fiugo

Frank Del Fiugo

Therapist

Virtual & in-person • 17 mi away • Los Gatos, CA


“I integrate several theoretical orientations, most of my work utilizes cognitive behavioral therapy, psychodynamic therapy, and neuroscience in order to help clients gain awareness and develop tools and strategies to enhance their personal and work...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Family issues
Direct, Solution-oriented, Warm
Johnny Brown

Johnny Brown

Therapist

In-person • 19 mi away • Los Gatos, CA


“My approach is to help you identify what are the thoughts and behaviors that are keeping you from living your best life.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Chester Profeta

Chester Profeta

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • San Jose, CA


“My approach is warm, honest, and practical. I take time to listen, explain treatment options clearly, and work with you to create a plan that makes sense for your life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Christelle Harris

Christelle Harris

Therapist

Virtual & in-person • 25 mi away • Pacific Grove, CA


“I am a wholistic therapist, focusing on not just talking, but how your body holds trauma, anxiety, depression and pain.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Jeremy Strametz

Jeremy Strametz

Therapist

Virtual & in-person • 25 mi away • Gilroy, CA


“My style is warm, direct, and solution-focused. I use humor to help clients feel at ease, meet them exactly where they are...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Michelle Ho

Michelle Ho

Therapist

Virtual & in-person • 25 mi away • San Jose, CA


I'm an open minded individual and welcome any topics in treatment

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Daniel Constantz

Daniel Constantz

Therapist

Virtual & in-person • 27 mi away • Monterey, CA


“I specialize in supporting families and individuals struggling with depression or emotional dysregulation, teaching concrete skills to move out of crisis and into a life with more fulfillment.”
Cigna + 5 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Direct, Humorous, Solution-oriented
Pamela Hughes

Pamela Hughes

Therapist

Virtual & in-person • 27 mi away • Monterey, CA


Pamela Hughes received her Undergraduate Degree in Psychology and her Masters Degree

in Clinical Psychology from Vanguard University, Costa Mesa, California.

Pamela has worked with individuals, couples and families improving their relationships

using the Collaborative Communication Skills as an Instructor. Pamela specializes in Addictions, ADHD, Family Systems and Hoarding.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sheila Biskoroway Brown

Sheila Biskoroway Brown

Therapist

Virtual & in-person • 21 mi away • San Jose, CA


Sheila C. Brown has extensive experience working with teens and adults, providing a safe space where individuals can be themselves and feel heard and valued, Sheila has lived experience with ADHD and late in life diagnosis.


Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Angela White Esau

Angela White Esau

Therapist

Virtual & in-person • 24 mi away • Santa Clara, CA


“I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Deidre Popolizio

Deidre Popolizio

Therapist

Virtual & in-person • 26 mi away • San Jose, CA


I'm Deidre, and for over two decades I've helped people move through some of life's most painful and disorienting transitions — loss, illness, divorce, relationship struggles, aging, and the quiet fears that come with facing mortality. My clients often tell me that what they needed most wasn't advice — it was someone who truly listened, who could help them make sense of what they were feeling and find a path forward. That's what I'm here to do!

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Grief or loss, OCD
Affirming, Inquisitive, Open-minded
Milly Thomas

Milly Thomas

Therapist

Virtual & in-person • 23 mi away • San Jose, CA


Being a therapist and helping people overcome feelings of isolation and conflict is one of my life's greatest joys. I specialize in helping individuals, families, and couples work through depression, anxiety, grief, and relationship issues. I also provide critical assistance through domestic violence and rape counselling. It is important to me to help patients along on their journey through professional, evidence based counselling.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Anjanette Brannon

Anjanette Brannon

Therapist

Virtual & in-person • 27 mi away • Monterey, CA


I have my Master's in Psychology with an emphasis in Marriage and Family Therapy. I began working my clinicals in 2005, 19 years ago, pre- license. I graduated in 2006 and was licensed in 2006 as a Licensed Marriage and Family Therapist. I currently hold licensure in California as well as Arizona. I have experience working with children, teens and adults.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Thomas Kiatta

Thomas Kiatta

Therapist

In-person • 27 mi away • Monterey, CA


Thomas E. Kiatta, is a CA licensed Marriage and Family Therapist with over 30 years of experience working with individuals, couples, and families. He holds Master's degrees in Marriage and Family Therapy and Vocational Rehabilitation, and spent three decades with the California Department of Rehab.

Tom helps individuals, couples and families navigate challenges related to communication, conflict, relationships, anxiety, depression and life transitions.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Solution-oriented, Warm
Sheryl Goularte

Sheryl Goularte

Psychiatric Mental Health NP

Virtual & in-person • Hollister, CA


“My style is warm, nonjudgmental, and focused on helping you feel more stable, confident, and in control of your life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Open-minded, Warm
Korin Nadelle

Korin Nadelle

Therapist

Virtual & in-person • Pleasanton, CA


I specialize in working with children, teens, and adults struggling with chronic stress, low self worth, loneliness, trauma/complex PTSD, and burnout. I am a compassionate witness and also a fierce protector. I understand looking for belonging and joy in a society that seeks to marginalize and devalue difference. I am queer, neurodivergent, and multiethnic: Mexican-American, Indigenous (Rarámuri aka Tarahumara), with Jewish roots.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Wajeeha Khan

Wajeeha Khan

Therapist

Virtual & in-person • San Ramon, CA


“Healing begins with empathy. At Well Mind Therapy, we embrace your journey with compassion, creating a safe space where you feel truly seen and supported as you grow.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Warm
Melody Claiborne

Melody Claiborne

Psychiatric Mental Health NP

Virtual & in-person • Oakland, CA


“My approach is structured and results-oriented. I prioritize getting you the right treatment quickly...”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Nancy Jackson Carlson

Nancy Jackson Carlson

Therapist

Virtual & in-person • Berkeley, CA


“I love the trust, safety, openness and caring that take place on their own in a psychotherapy relationship that is working.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, End of life care
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Douglas Glen

Douglas Glen

Therapist

Virtual & in-person • San Francisco, CA


“I look to develop sessions with prospective clients by building a collaborative, supportive and empowering relationship.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Inquisitive, Warm
Katie Bauernfreund

Katie Bauernfreund

Therapist

Virtual & in-person • Oakland, CA


Welcome! I am a licensed therapist in California and Illinois with over 13 years experience providing therapy to youth, adults and families across a variety of settings. Throughout my career I've had the privilege of supporting individuals from diverse ethnic and cultural backgrounds as well as clients of all sexual orientations, gender identities and neurodiverse experiences. I am committed to creating a safe, supportive and nonjudgemental space where you can feel heard, respected and accepted for who you are and where you are on your journey. Together we will work to build on your strengths, develop effective coping strategies, and create lasting change that aligns with your values. Reaching out for support is a courageous first step and I am here to support you.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Cristina LaFarre

Cristina LaFarre

Psychiatric Mental Health NP

Virtual & in-person • San Francisco, CA


“Seeking help for your mental health is a sign of strength, and I am proud of people who advocate for their well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Cheri Hui-Meng Tsai

Cheri Hui-Meng Tsai

Therapist

Virtual & in-person • Berkeley, CA


“Through two humans interacting, it will increase self-knowledge, develop emotional skills and activate hidden potential.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded
Alejandra Uribe

Alejandra Uribe

Therapist

Virtual • California


“I work with women and their children, from infancy through adulthood, and I offer sessions in both English and Spanish.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Maria Ayala

Maria Ayala

Therapist

Virtual • California


“My goal isn't to hand you a diagnosis. It's to help you feel steadier, and to build something that holds up after therapy ends.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Onyinyechukwu Amobi

Onyinyechukwu Amobi

Psychiatric Mental Health NP

Virtual • California


“My goal is to understand the person behind the diagnosis, recognize their strengths, and create a treatment plan that supports meaningful and lasting change.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Holistic, Warm
Shebna Osanmoh

Shebna Osanmoh

Psychiatric Mental Health NP

Virtual • California


“With many years of experience in psychiatric nursing, he has developed expertise in holistic and individualized psychiatric assessments, crisis interventions, and culturally appropriate solutions to mental health care issues.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Solution-oriented
Chau Nguyen

Chau Nguyen

Therapist

Virtual • California


“As both a Licensed Marriage and Family Therapist and Registered Nurse, I provide a unique perspective that recognizes how closely emotional and physical health are connected.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Michelle Johnson

Michelle Johnson

Therapist

Virtual • California


“My approach is attachment-focused and trauma-informed, drawing on EMDR, somatic therapy to help clients not just talk about their struggles, but truly feel different in their relationships and daily lives.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Faridah Mumin

Faridah Mumin

Psychiatric Mental Health NP

Virtual • California


“My approach to care is patient-centered, compassionate, and holistic. I believe in listening to each patient's concerns...”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Cynthia Robbins

Cynthia Robbins

Therapist

Virtual • California


Hello and welcome! Taking the first step toward therapy can feel difficult, and I want to acknowledge the courage it can take to reach out. My name is Cynthia, though I go by Cyndra, and I am a Licensed Marriage and Family Therapist who primarily works with individuals.

My path to becoming a therapist was shaped by my own unexpected life transition. In 2010, I experienced a traumatic brain injury (TBI) that dramatically changed the course of my life. During my recovery, I gained a deeper understanding of how challenging major life transitions can be and how important it is to have support while navigating uncertainty, loss, and change. I also became fascinated by how the brain works, how our experiences shape us, and our capacity to heal and adapt. That journey ultimately led me into the mental health field in 2012.

Since then, I have had the privilege of supporting individuals as they navigate anxiety, depression, trauma, grief, relationship difficulties, life transitions, and other challenges that can leave us feeling overwhelmed or disconnected from ourselves.

Cigna + 4 others
Anxiety, Depression, Grief or loss, OCD, PTSD
Creative, Open-minded, Warm
Michelle Kim

Michelle Kim

Psychiatric Mental Health NP

Virtual • California


“My role is to listen, ask thoughtful questions, and offer recommendations that support meaningful, lasting progress so we can work together toward the outcomes you're looking for.”
Cigna + 3 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Dana Markee

Dana Markee

Therapist

Virtual • California


I specialize in trauma-informed therapy for individuals, couples, and families navigating trauma, anxiety, depression, family conflict, life transitions, substance use, and self-harm. As a registered Associate Marriage and Family Therapist and Professional Clinical Counselor, I am passionate about helping clients heal and feel empowered through connection and collaboration. I am a Certified Domestic Violence Counselor and Disaster Mental Health Volunteer with the American Red Cross. My background in recovery, family systems, and creative direction informs a compassionate, whole-person perspective.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.