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Find a Cigna therapist in Santa Cruz, CA

Book a therapist or psychiatrist in Santa Cruz, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Santa Cruz, CA

Santa Cruz residents with Cigna insurance can access therapy and medication management through Headway's extensive network. Providers have availability within two weeks, and many offer free consultations to help you find the right fit.

Jackie Crossley

Jackie Crossley

Therapist

Virtual & in-person • <1 mi away • Santa Cruz, CA


“I believe my role as a therapist is to assist you through difficult moments in your life with the goal of giving you the skills to use even after therapy is complete.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Andrea Ludwick

Andrea Ludwick

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Santa Cruz, CA


“Seeking mental health care is a courageous step, and my goal is to create a warm, collaborative, and nonjudgmental space where you feel truly heard and supported.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Daniel Christopher Dailey

Daniel Christopher Dailey

Therapist

Virtual & in-person • <1 mi away • Santa Cruz, CA


“In sessions, I combine emotional insight with practical skill-building so therapy feels both supportive and useful.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Russell Cowick

Russell Cowick

Therapist

Virtual & in-person • <1 mi away • Santa Cruz, CA


“I have a warm, honest and insightful therapeutic style. I thrive to fully see the client and in return help the client see themselves as capable, possessed of dignity and present in the world for a purpose.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Holistic, Warm
Trinity McWilliams

Trinity McWilliams

Therapist

Virtual & in-person • 6.1 mi away • Scotts Valley, CA


“I am 100% relational. I like to work on building a relationship with you to help you feel comfortable and to trust me and in our work together.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Allison Gilbert

Allison Gilbert

Therapist

Virtual & in-person • 7.3 mi away • Aptos, CA


“I believe people are more resilient than they know. If you are ready to find that in yourself, I would be honored to walk that path with you.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Direct, Solution-oriented, Warm
Lorine Bay

Lorine Bay

Therapist

Virtual & in-person • <1 mi away • Santa Cruz, CA


“Clients often tell me they feel deeply safe, understood, and free to explore all parts of themselves.”
Cigna + 13 others
Anger management, Anxiety, Family issues, Identity issues, PTSD
Creative, Inquisitive, Solution-oriented
Robin Love

Robin Love

Therapist

Virtual & in-person • 17 mi away • Los Gatos, CA


Please note that although I enjoy working with couples, I will no longer be able to offer couples therapy due to insurance reimbursement issues.


I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC II) with over 25 years of experience supporting individuals, couples, and families as they navigate life and the concerns that arise. I specialize in addiction, trauma, and co-occurring mental health challenges. I bring a deep commitment to meeting people where they are in their process. In my practice, I offer a warm, collaborative, and trauma-informed space where clients feel seen, heard, and supported. I believe meaningful change happens when we honor each person’s lived experience and work together toward self-identified goals at a pace that feels safe and manageable. I meet clients where they are, whether they are just beginning to explore change or looking to deepen their healing and personal growth.

Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Eric Bohl

Eric Bohl

Therapist

Virtual & in-person • 19 mi away • San Jose, CA


My therapy style is compassionate and supportive. Clients find me engaging, warm and friendly. I've been a licensed psychotherapist since 1987 and I have experience with a variety of clients from differing age groups, ethnicities and cultural backgrounds. During my career I've helped clients with relationship challenges, the expression and management of emotion, and improving their quality of life.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michelle Ho

Michelle Ho

Therapist

Virtual & in-person • 25 mi away • San Jose, CA


I'm an open minded individual and welcome any topics in treatment

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Frank Del Fiugo

Frank Del Fiugo

Therapist

Virtual & in-person • 17 mi away • Los Gatos, CA


“I integrate several theoretical orientations, most of my work utilizes cognitive behavioral therapy, psychodynamic therapy, and neuroscience in order to help clients gain awareness and develop tools and strategies to enhance their personal and work...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Family issues
Direct, Solution-oriented, Warm
Chester Profeta

Chester Profeta

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • San Jose, CA


“My approach is warm, honest, and practical. I take time to listen, explain treatment options clearly, and work with you to create a plan that makes sense for your life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Johnny Brown

Johnny Brown

Therapist

In-person • 19 mi away • Los Gatos, CA


“My approach is to help you identify what are the thoughts and behaviors that are keeping you from living your best life.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Robyn Medcalf

Robyn Medcalf

Therapist

Virtual & in-person • 27 mi away • Los Altos, CA


“With over 35 years of experience, Robyn is a warm and seasoned guide dedicated to helping people find healing and hope.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Thomas Kiatta

Thomas Kiatta

Therapist

In-person • 27 mi away • Monterey, CA


Thomas E. Kiatta, is a CA licensed Marriage and Family Therapist with over 30 years of experience working with individuals, couples, and families. He holds Master's degrees in Marriage and Family Therapy and Vocational Rehabilitation, and spent three decades with the California Department of Rehab.


Tom helps individuals, couples and families navigate challenges related to communication, conflict, relationships, anxiety, depression and life transitions.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Solution-oriented, Warm
Pamela Hughes

Pamela Hughes

Therapist

Virtual & in-person • 27 mi away • Monterey, CA


Pamela Hughes received her Undergraduate Degree in Psychology and her Masters Degree

in Clinical Psychology from Vanguard University, Costa Mesa, California.

Pamela has worked with individuals, couples and families improving their relationships

using the Collaborative Communication Skills as an Instructor. Pamela specializes in Addictions, ADHD, Family Systems and Hoarding.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Inhwa Byun

Inhwa Byun

Therapist

Virtual & in-person • 28 mi away • San Jose, CA


“She works with you to access your innate strengths, reveal coping styles, and, ultimately, deepen your understanding of the behavior patterns that keep you stuck.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Jazmin Barrera

Jazmin Barrera

Therapist

Virtual • California


I am a bilingual (Spanish & English) marriage and family therapist licensed in California with over 14 years of experience working in clinical practice. I am born and raised in San Francisco's Mission District. I am Salvarodan and Nicaraguan; and a native Spanish speaker. I have served clients experiencing multiple occurring conditions requiring some form of crisis stabilization service or intervention. I have counseled individuals and families dealing with an array of issues such as immigration/deportation, domestic and community violence, teen pregnancy, work – readiness, homelessness, substance abuse, and more. I use a client-centered and strengths-based approach when I work with clients. I believe that it is critical to collaborate with cleints in identifying and attaining what they are seeking. I believe that clients are experts in their lives and I am an expert my field.

Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Rebecca Blakesley

Rebecca Blakesley

Psychiatric Mental Health NP

Virtual • Long Beach, CA


“As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide holistic care for neurodivergent individuals with ADHD, autism spectrum disorders, OCD, PTSD and trauma, depression, anxiety, panic disorders, mood disorders, and bipolar...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Young Tae Lee

Young Tae Lee

Psychiatric Mental Health NP

Virtual • Bakersfield, CA


“My passion for mental health care ignited while working with the homeless population in Durham, North Carolina. That experience revealed how profoundly mental wellness influences every dimension of a person's life and solidified my calling.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Micaela Pericone-Kapp

Micaela Pericone-Kapp

Psychiatric Mental Health NP

Virtual • San Jose, CA


“Our relationship is a partnership built on trust, and your voice will always matter. Asking for help takes courage, and I am honored that you have chosen me to be part of your care.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Warm
Micaela Pericone-Kapp

Micaela Pericone-Kapp

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I am dedicated to providing advanced care for people living with ADHD, OCD, PTSD and trauma, personality disorders, depression, anxiety, panic disorders, mood disorders, and bipolar conditions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • East Palo Alto, CA


“I'm Holly, a board-certified Psychiatric-Mental Health Nurse Practitioner with 23 years of clinical experience in psychiatric care and maternal-child health. ... My work taught me that women's mental health—especially during pregnancy, postpartum,...”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Warm
Maddie Asghari

Maddie Asghari

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“I specialize in complex presentations because mental health exists within your entire life experience, relationships, cultural background, and personal history.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Holistic
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I practice thoughtful prescribing with transparent discussion of options, benefits, and side effects so that every decision is truly shared. ... My whole-person approach integrates sleep, nutrition, movement, and stress management when relevant,...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Sarina Singhi

Sarina Singhi

Psychiatric Mental Health NP

Virtual • California


“I am a board-certified psychiatric nurse practitioner with over 14 years of experience. ...I help clients to find stability and reduce suffering.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“I’m Amanda, a Psychiatric Mental Health Nurse Practitioner, and I welcome children, teens, and adults. I offer specialized expertise in complex mental health conditions along with an unwavering belief in your ability to heal and grow.”
Cigna + 8 others
Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Christina Stelly

Christina Stelly

Psychiatric Mental Health NP

Virtual • San Rafael, CA


“Helping people reclaim their mental health and quality of life is not just my profession — it is my purpose.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Holistic, Open-minded, Warm
Kay Gosnell

Kay Gosnell

Therapist

Virtual • California


“I work with adults, couples, and teens navigating trauma, addiction, relationship challenges, and the lasting effects of difficult childhood or family experiences.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Holistic, Warm
Misty Steffen

Misty Steffen

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“At the core of my practice is authentic partnership, showing up for every client with genuine warmth, deep respect, and real interest in who they are.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Warm
Lindsay Fisher

Lindsay Fisher

Psychiatric Mental Health NP

Virtual • Stevenson Ranch, CA


“I understand that starting or adjusting psychiatric medication can feel overwhelming. ... When we work together, you'll never wonder why I'm recommending a particular medication or what to expect from your treatment plan.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Yvette Loredo

Yvette Loredo

Therapist

Virtual • California


“I'm passionate about empowering my clients with the tools to reclaim their inner peace, power, and joy.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Solution-oriented, Warm
Michael Nicolas

Michael Nicolas

Psychiatric Mental Health NP

Virtual • Fullerton, CA


“My approach is patient centered and collaborative, focusing on understanding each person's needs and treatment goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Audrea Nicholson

Audrea Nicholson

Therapist

Virtual • California


“I specialize in supporting youth, people of color, and the LGBTQIA+ community through life's challenges.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Diabetes
Empowering, Humorous, Open-minded
Erica Carrington

Erica Carrington

Therapist

Virtual • Los Angeles, CA


Hello, I’m a Licensed Marriage and Family Therapist, licensed since 2008, with experience working with diverse populations ranging from children to older adults. I provide a warm, safe, and nonjudgmental space where clients can feel supported and understood. I especially enjoy helping individuals navigate life transitions such as starting college, graduating, changing jobs, adjusting to civilian life after the military, or entering retirement. My areas of focus include women’s issues, anxiety, depression, and building self-acceptance. I look forward to supporting you as you move toward growth and balance in your life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Stephanie Spaniak

Stephanie Spaniak

Therapist

Virtual • California


Feeling truly heard can change everything. After twelve years of working with individuals, couples, and families, including first responders. I have seen how much shifts when a person finally feels understood, and when the people around them start to understand what they are carrying. As a licensed marriage and family therapist, I work with adults, teens, couples, and families moving through anxiety, depression, grief, trauma, substance use, and the relationship strain that tends to grow around all of it. You do not have to figure it out alone.

You set the direction. Early on we notice the patterns that keep showing up, then look closely at the thoughts that arrive dressed as facts. We start from what you want to change, not what anyone else wants for you. I point out the strength you have stopped counting, and when something hard has just happened, I can offer structured support right away.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Ava Saheli

Ava Saheli

Therapist

Virtual • California


A core priority in my work is helping clients reclaim the power of their voice. Therapy is most meaningful as a collaborative process where you are not only heard, but truly attempted to be known. As an Iranian American therapist, I understand the richness and complexity of holding multiple cultural identities. I especially enjoy supporting Highly Sensitive People (HSPs), as well working with teenagers and adults navigating identity formation, relationships, and the often tender process of growing into themselves. There’s room here for deep healing, honest conversations, and the occasional ‘okay, but why is my brain doing THAT?’

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Direct, Empowering

Offers free consultationsView profile and book
Chinenye Udoh

Chinenye Udoh

Psychiatric Mental Health NP

Virtual • California


I’m Chinenye Udoh, MSN, PMHNP-BC, FNP-C, a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I work with adolescents and adults navigating ADHD, anxiety, depression, bipolar disorder, trauma-related concerns, schizophrenia, and other mental health challenges.

Many of the people I work with have spent years knowing that something doesn’t feel quite right but struggling to put it into words. You may be having difficulty focusing or completing tasks, experiencing overwhelming anxiety, struggling with motivation, noticing significant changes in your mood, or simply feeling exhausted from trying to manage everything on your own. My goal is to provide a space where you feel heard rather than judged and understood rather than rushed.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Ifeoma Ubadike

Ifeoma Ubadike

Psychiatric Mental Health NP

Virtual • California


“I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered in their treatment journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.