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Find a Cigna therapist in Santa Cruz, CA

Book a therapist or psychiatrist in Santa Cruz, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Santa Cruz, CA

Santa Cruz residents with Cigna insurance can access therapy and medication management through Headway's extensive network. Providers have availability within two weeks, and many offer free consultations to help you find the right fit.

Michele Dorn

Michele Dorn

Therapist

Virtual • California


“Clients should expect a warm reception. We will work toward identifying goals and may complete rating scales to guide our decisions in the right direction.”
Cigna + 5 others
ADD/ADHD
Empowering, Holistic, Solution-oriented
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • California


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Eziaha Ihediwah

Eziaha Ihediwah

Psychiatric Mental Health NP

Virtual • California


Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.

Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Khadeer Khan

Khadeer Khan

Psychiatric Mental Health NP

Virtual • California


“I am driven by an unwavering commitment to sow seeds of hope and cultivate a garden of resilience. Every interaction is a chance to illuminate the path towards recovery with empathy and understanding.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Ed McClune

Ed McClune

Therapist

Virtual • California


Hi, welcome to my practice. I support individuals, couples, and families through the complexities of life transitions. Whether you're adjusting to a new relationship, navigating parenting challenges, or facing unexpected life changes, I offer a safe, supportive space to help you reconnect with yourself and your relationships. I have over 30 years of experience as a licensed therapist and more than three decades leading personal growth workshops

Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Open-minded
Linda Martinez

Linda Martinez

Therapist

Virtual • California


“I pride myself in being empathetic, respectful, patient, with a great sense of humor when appropriate.”
Cigna + 4 others
Anxiety, Family issues, Maternal mental health, PTSD, Relationship issues
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Callie Elizabeth Blake

Callie Elizabeth Blake

Therapist

Virtual • California


“I am a strengths-based Licensed Marriage and Family Therapist who prioritizes creating a safe, non-judgmental environment that emphasizes emotional safety, and compassionate care.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Francisca Amaral

Francisca Amaral

Therapist

Virtual • California


Hello, my name is Francisca, I have experience working with community mental health, with undeserved communities and individuals from all walks of life. I've gained a lot of experience helping clients heal from traumatic experiences, process grief, and facilitated their empowerment to take on the reins of their healing journey.

I am a proud Mexican American woman who believes that we all possess inherit gifts and capacity to heal and when identified and fostered this can be our catalyst for change. I am interested in learning each person's story and offering ongoing evolving support through the alliance that we will cultivate.

I am well versed in a myriad of modalities that are trauma informed as well as psychodynamic, somatic treatment frameworks. Overall, I am an ongoing student. Aside from my professional trainings, I have learned via my individual healing journey, and from the individuals I have helped. I am passionate about helping each individual realize their path to healing.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Kimberly Jackson-Massaro

Kimberly Jackson-Massaro

Therapist

Virtual • California


“I help clients untangle the deeper emotional patterns that keep them feeling stuck, overwhelmed, or disconnected from themselves.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Affirming, Holistic, Inquisitive
Allison Johnson

Allison Johnson

Therapist

Virtual • California


“I specialize in treating trauma and abuse, incorporating somatic techniques into traditional cognitive approaches to assist you in discovering the story you are telling yourself and break cycles.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Challenging, Holistic, Humorous
Rachael Young-Reni

Rachael Young-Reni

Therapist

Virtual • California


“I am warm, non-judgmental, and supportive. I use various modalities and approaches depending on what is going on in your life and your stated goal.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Alejandra Cortes

Alejandra Cortes

Therapist

Virtual • California


“My work is client-centered, culturally rooted, and trauma-informed — meaning I meet you where you are, honor where you come from, and walk alongside you as you heal.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Reri Uku

Dr. Reri Uku

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


I am a board certified, doctoral prepared PMHNP. I completed my post graduate at National University in Adult, Child and Adolescent Psychiatry. I earned my DNP from Azusa Pacific University and graduated from CSUSB MSN program. I have been a faculty at CSUSB since 2014. Extensively trained and a certified Trauma-Informed specialist. I diagnose and treat mental disorders including medication-assisted treatment along with counseling for chemical dependency and substance use disorders.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Adriana Benamor

Adriana Benamor

Therapist

Virtual • California


“I believe that we are equals in this work we will do together, and I look forward to being your gentle accountability partner.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Amy Lew

Amy Lew

Therapist

Virtual • California


“I am a licensed Marriage and Family Therapist who has over 13 years of experience working with a variety of clientele.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Kayla Scripture

Kayla Scripture

Therapist

Virtual • California


Healthy relationships don't happen by accident—they're built through understanding, communication, and the willingness to grow. Whether you're struggling with anxiety, feeling disconnected from your partner, navigating relationship conflict, or facing intimacy concerns, you don't have to work through it alone.

I'm a Licensed Marriage and Family Therapist with a Master's degree from Pepperdine University, and I specialize in helping adults and couples create healthier relationships with themselves and the people they love. My approach is warm, collaborative, and nonjudgmental while also being practical and goal-oriented. I believe lasting change happens when clients feel genuinely understood while also being challenged to grow.

Together we'll identify the patterns that keep you feeling stuck, strengthen communication, develop practical coping skills, and build deeper emotional and relational connection. Whether you're working through anxiety, depression, relationship challenges, or questions surrounding intimacy, my goal is to help you leave therapy feeling more confident, connected, and equipped to create meaningful change.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Solution-oriented
Ilena Sussman

Ilena Sussman

Therapist

Virtual • California


Psychotherapy provided to adults seeking support. In treatment,we can create/reach goals to cope successfully while decreasing symptoms of anxiety/depression. Both short-term and long-term assistance available.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
David Rubin

David Rubin

Therapist

Virtual • California


Seeking support is a courageous step. As an LMFT, I am dedicated to guiding individuals through challenging experiences including: trauma, grief/loss, academic stress, bullying, and supporting neurodivergent individuals (ADHD & Autism Spectrum Disorder).

I have worked as a mental health therapist at schools for students with emotional disturbance, grief issues & trauma from kindergarten-12th grade. My therapeutic orientation includes Psychodynamic, Solution-Focussed & Trauma-Focused CBT.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Empowering, Humorous, Solution-oriented
Maranda Garnett

Maranda Garnett

Therapist

Virtual • California


“I provide a gender affirming, person centered, and trauma informed approach to create a safe space for you to be vulnerable...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Jacqueline Smith

Dr. Jacqueline Smith

Therapist

Virtual & in-person • Bakersfield, CA


“I believe healing begins in a safe, supportive space where you will feel heard, respected, and empowered.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Sandra Labadia

Sandra Labadia

Therapist

Virtual • California


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Rosario Rubio

Rosario Rubio

Therapist

Virtual • California


I am a licensed clinical social worker, with over 10 years of experience in working with adolescents and adults with major focus on anxiety and depression. I am determined to help you find a balance in your life where you can learn to prioritize your mental health. Prioritizing yourself can be hard, so congrats for taking that first step.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Rosa Barraza

Rosa Barraza

Therapist

Virtual • California


“I became a therapist because I've seen how much changes when someone finally has a space that's just for them — no performing, no managing other people's feelings, just honest conversation about what's actually going on.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Monica Castanon

Monica Castanon

Therapist

Virtual • California


“I consider myself a therapist who leads with empathy, making others feel safe, seen, and genuinely understood.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Elena Arroyo

Elena Arroyo

Therapist

Virtual • California


“I aim to create a safe, nonjudgmental space where you feel heard, supported, and empowered to guide the work at your own pace.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Creative, Inquisitive, Open-minded
Jocelyn Lopez

Jocelyn Lopez

Therapist

Virtual • California


Hi! I am a Marriage and Family Therapy in Los Angeles. I have worked with severely emotionally distressed individuals/families that have been in the foster system. I have also worked with individuals in residential treatment program with co-occurring disorders and crisis situations. I obtained my B.A. in Psychology in 2011 and my Master of Arts in Counseling Psychology Specialization in Marriage and Family Therapy in 2018.

Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Elizabeth Casas-Valdovinos

Elizabeth Casas-Valdovinos

Therapist

Virtual • California


“My goal is to build a therapeutic relationship with you, provide a safe space for you to feel comfortable to share and feel heard without judgement...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Tanya Turner

Tanya Turner

Therapist

Virtual & in-person • Upland, CA


Welcome to my Headway Profile! I am a dedicated and compassionate therapist committed to helping individuals navigate life's challenges and achieve their full potential. With 22 experience years of experience, I specialize in anxiety and trauma. I tailor my methods to meet the unique needs and goals of each individual I work with.

Cigna + 12 others
Anxiety, Depression, Family issues, OCD, PTSD
Creative, Inquisitive, Warm
Stevie Van Eck

Stevie Van Eck

Therapist

Virtual & in-person • Chico, CA


“My approach to therapy is rooted in honesty and compassion, allowing me to connect authentically with clients from various stages of life.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Nancy Zepeda

Nancy Zepeda

Therapist

Virtual • California


“I offer a non-judgmental, collaborative space where clients feel safe, empowered, and open to face life's challenges.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, Stress management
Empowering, Inquisitive, Warm
Elaine McCullough

Elaine McCullough

Therapist

Virtual • California


“I strive to create a safe and welcoming environment that allows clients to explore obstacles and concerns related to anxiety, depression, emotional regulation, and/or self-care.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Inquisitive, Open-minded, Warm
Tosha Thomas

Tosha Thomas

Therapist

Virtual • California


As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My goal is to help clients feel more grounded, confident, and aligned with their values.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jasmin Vilchis

Jasmin Vilchis

Therapist

Virtual • California


“I love working with career driven individuals managing the stress of their daily lives, including marriage, family, and children.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Adam Korick

Adam Korick

Psychiatric Mental Health NP

Virtual • California


“I believe the best mental health care begins with listening. My goal is to create a welcoming, nonjudgmental environment where you feel heard, respected, and involved in every treatment decision.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Sleep disorder
Affirming, Direct, Empowering
Siomara Guzman Vasquez

Siomara Guzman Vasquez

Therapist

Virtual • California


“I utilize a compassionate, client-strength-based approach to ensure clients feel safe and understood.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Digna Guerrero

Digna Guerrero

Therapist

Virtual • California


Hi, I’m Digna, a Licensed Marriage and Family Therapist dedicated to creating a supportive and safe space where clients will feel heard and understood. I work with adolescents and adults of all ages in navigating anxiety, stress, life transitions, relationship challenges, and emotional overwhelm. I also have vast experience working with individuals who have co-occuring disorders, developmental disabilities and cognitive delays servicing mild to moderate clients.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Humorous
Mira Rocca

Mira Rocca

Therapist

Virtual • Calabasas, CA


“I create a space where you can reconnect with your body while honoring both your vulnerability and your inner strength.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Family issues, Infertility
Empowering, Holistic, Inquisitive
Chase Christensen

Chase Christensen

Therapist

Virtual • California


“Working with clients who have trauma, depression, ADHD, and Bipolar are areas I am very comfortable with and would consider a strength of mine.”
Cigna + 5 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Alison Dotti

Dr. Alison Dotti

Psychologist

Virtual • Santa Rosa, CA


Hi, I’m Dr. Alison Dotti, a licensed psychologist who works with children, adolescents, young adults, and families. I have been practicing for 8 years and love being a part of my client's journey towards creating the life they want to live. I support clients who may be experiencing anxiety, depression, adjustment challenges, family communication concerns, motivation difficulties, neurodiversity, or questions related to identity and belonging.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • San Diego, CA


“My goal isn't to "fix" you—you're not broken. Instead, I'm here to help you understand your conditions, develop effective coping strategies, and build the fulfilling life you deserve.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.