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Trauma and PTSD therapists & psychiatrists in San Mateo, CA

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Top trauma and PTSD therapists and psychiatrists in San Mateo, CA

In San Mateo, Headway's trauma-informed providers use proven modalities including EMDR, CPT, and exposure therapy to support recovery from PTSD and acute stress. Access care flexibly with virtual or in-person sessions, and many clients save up to 75% on sessions through insurance coverage.

Antionette Sob

Antionette Sob

Psychiatric Mental Health NP

Virtual • California


I’m Antionette Sob, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to empowering individuals to live fuller, more balanced lives. With over a decade of nursing experience and advanced training in mental health, I aim to provide safe, supportive, and compassionate care. I believe that everyone can heal and grow — sometimes we need the right tools and guidance.

PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Melissa Montez

Melissa Montez

Therapist

Virtual • California


“My goal is to offer a supportive space where you feel heard, understood, and empowered to move forward.”
Trauma, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Summer Taetzsch

Summer Taetzsch

Therapist

Virtual • California


I grew up in a small town in Hawaii, then came to Southern California and began studying psychology in 2001. I completed my master’s degree at Fuller School of Psychology in 2010 and served children and families at a community mental health agency for 10 years, also starting a private practice in 2015. While I loved island life, I’ve put down roots here through friendships, involvement in my community, and my love of LA’s cultural diversity.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Dr. Zita Benjamin

Dr. Zita Benjamin

Psychiatric Mental Health NP

Virtual • California


“My approach is warm and patient-centered, focusing on both symptoms and the underlying factors that affect emotional well-being.”
PTSD, ADD/ADHD, Anxiety, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Karina Gomez

Karina Gomez

Therapist

Virtual • California


“My approach is through warmth and connection. Instilling hope through emotional processing and evidence-based interventions...”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Holistic, Inquisitive, Warm
Accepts 4 insurance carriers
Alexandra Olson

Alexandra Olson

Therapist

Virtual • California


“I believe therapy works best when you don't feel like you're sitting across from a stranger with a clipboard.”
Trauma, Anxiety, Depression, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Danelle Drayton

Danelle Drayton

Therapist

Virtual • California


“I support individuals navigating a wide range of mental health challenges, with an emphasis on helping clients reconnect with their bodies, build safety within and around themselves, and move toward meaningful, sustainable change.”
PTSD, Trauma, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 6 insurance carriers
Sandra Montes-Leiton

Sandra Montes-Leiton

Therapist

Virtual • California


Hi, I'm Sandra! I'm a bilingual Latina therapist who is here to support you through life's stressors and challenges. Together, we can explore how to navigate loss, stress, change or the unknown, while also working towards the goals you have for yourself.

PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Valeh Bahram-Soltani

Valeh Bahram-Soltani

Therapist

Virtual • California


“I like to create a kind and safe space where a person can feel comfortable sharing whatever it is they need to work on.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Nicole Minor

Nicole Minor

Therapist

Virtual • California


“My style is warm, collaborative, and direct, and I believe meaningful change happens when people feel safe enough to be honest with themselves and others.”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Challenging, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Iliana Chavez

Iliana Chavez

Therapist

Virtual • California


“I am especially passionate about incorporating mindfulness and spiritual approaches that can help clients focus on the here and now and rediscover their innate quality of worthiness and wholeness.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Raul Lopez

Raul Lopez

Therapist

Virtual • California


“My goal is to create a safe, supportive, and nonjudgmental environment where you can openly discuss life's challenges and work toward meaningful change.”
PTSD, Trauma, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Nene Umunnakwe

Nene Umunnakwe

Psychiatric Mental Health NP

Virtual • California


“I find fulfillment in offering guidance to help people gain clarity in lives. My expertise lies in addressing ADHD, anxiety, PTSD, depression, bipolar disorder, & schizophrenia.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 8 insurance carriers
Khoi Lam

Khoi Lam

Psychiatric Mental Health NP

Virtual • California


“Clients often describe my approach as equal parts structured and approachable: a professional who can speak the language of complex psychiatric care while still making the process feel human, grounded, and tailored to each individual's unique needs.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Beverly Ann Lunar

Beverly Ann Lunar

Psychiatric Mental Health NP

Virtual • California


“I firmly believe that effective mental health care requires absolute transparency, active collaboration, and treatments rooted in solid clinical evidence.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Kashmita Prasad

Kashmita Prasad

Therapist

Virtual • California


“I specialize in working with culturally diverse clients who are balancing personal needs with family expectations, identity, and cultural pressures.”
PTSD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Challenging, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Elizabeth Mojica

Elizabeth Mojica

Psychiatric Mental Health NP

Virtual • California


Hello, I’m Elizabeth! I’m a board-certified Psychiatric-Mental Health Nurse Practitioner with over a decade of experience in mental health. I provide care in both English and Spanish. I enjoy helping people better understand their mental health and find treatment that works for them.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Holistic, Solution-oriented
Accepts 4 insurance carriers
Elizabeth Aguilar-Godinez

Elizabeth Aguilar-Godinez

Therapist

Virtual • California


Hi and welcome/bienvenidos! My name is Elizabeth Aguilar-Godinez, LMFT. I am a bilingual, Spanish speaking Clinician and work with cultural related issues, family/familia dynamics, anxiety, depression and stress. I have extensive experience in working with children, adolescents and young adults. I am Certified in Trauma-Focused Cognitive Behavioral Therapy and specialize in working through childhood trauma and how it continues to impact us into adulthood.

PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Energetic, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Mary Carter

Mary Carter

Therapist

Virtual • West Covina, CA


I bring 14 + years of experience providing thrrapy in both private and clinical settings. My work is grounded in a client centered strengths-based approach, rooted in unconditional, positive regard and a commitment to providing a safe, non-judgmental space where client can openly share their stories.

I identify as neurodivergent and have personally and professionally navigated ADHD. This experience allows me to bring both clinical knowledge lived understanding to my work, helping clients recognize their strengths, develop effective strategies, and move toward meaningful growth and stability.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Ernest Swift

Ernest Swift

Therapist

Virtual • California


“I believe therapy should be a place where you can be honest about what's going on without feeling judged or having to pretend that you have everything figured out.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Creative, Inquisitive, Open-minded
Accepts 7 insurance carriers
Rachel Howard

Rachel Howard

Therapist

Virtual • California


Hello! I am Registered Yoga Teacher, Clinical Supervisor & Consultant, as well as a Certified Focusing-Oriented Expressive Arts Practitioner.

I have almost a decade of experience working with children, adults, couples, and families in a therapeutic capacity. I specialize in trauma and family work. I am an integrative psychotherapist – integrating art therapy, play therapy, sand tray, mindfulness, astrology, spirituality, and more into therapy.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jacqueline Ko

Jacqueline Ko

Therapist

Virtual • California


“I strive to provide a safe and open environment where my clients can feel secure to explore themselves and find their truth, without fear of judgment.”
PTSD, Trauma, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Energetic, Humorous
Accepts 11 insurance carriers
Danielle Cohen

Danielle Cohen

Therapist

Virtual • California


“I aim to help you cultivate self‐love, recognize your inner strengths, and understand the beliefs and behaviors that shape your life.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Tengfei Li

Tengfei Li

Therapist

Virtual • California


“I believe psychotherapy is not just a way for you to learn how to cope and manage your struggles, but also a path to cultivate your potential and deepen the process of individuation.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Empowering, Holistic
Accepts 3 insurance carriers
Karina Gonzalez

Karina Gonzalez

Therapist

Virtual • California


“My approach is collaborative and tailored, creating a supportive space where you feel heard, understood, and empowered.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Dr. Alia Harlan Kaneaiakala

Dr. Alia Harlan Kaneaiakala

Therapist

Virtual • California


Hello! I am an Attachment based therapist and I find it an honor to be on the journey to self discovery with my clients. Walking along side someone (figuratively) while they create a better understanding to their self and how to live this thing we call life is what motivates and drives me.

PTSD, Trauma, Anger management, Anxiety, Chronic conditions
Creative, Empowering, Energetic
Accepts 4 insurance carriers
Sheldon Cohen

Sheldon Cohen

Therapist

Virtual • California


“I've been in the mental health field since 2015 and have had the privilege of working with many different populations and settings—from residential programs to PHP and IOP levels of care.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Emily Hung

Emily Hung

Therapist

Virtual • California


“I bring a culturally attuned perspective and a deep commitment to creating a warm, judgment-free space where you feel truly heard.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Chioma Ahaiwe

Dr. Chioma Ahaiwe

Psychiatric Mental Health NP

Virtual • Riverside, CA


“We listen, empathize and acknowledge your concerns. We utilize biopsychosocial model in all our assessments, evaluations and evidence-based practice for a better patient outcome.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Pamela DeRitis

Pamela DeRitis

Therapist

Virtual • California


“I believe that therapy is a collaborative journey, where we work together to explore your concerns and create a path toward healing and growth.”
PTSD, Anger management, Anxiety, Family issues, Relationship issues
Creative, Empowering, Solution-oriented
Accepts 18 insurance carriers
Leslie Rozner

Leslie Rozner

Therapist

Virtual • California


Hello, my name is Leslie Rozner and I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's from the University of Southern California and have been practicing for 6 years. I have worked with incarcerated and probation involved adolescents and families for 16 years in residential settings and in the community. My style is warm, authentic, humorous, and compassionate.

Trauma, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ingrid Middleton

Ingrid Middleton

Therapist

Virtual • California


“In my practice, I utilize a comprehensive approach that integrates various therapeutic techniques to address the complex needs of my clients.”
PTSD, Trauma, Anxiety, Chronic conditions, Depression
Affirming, Challenging, Open-minded
Accepts 5 insurance carriers
Juan Maillo

Juan Maillo

Therapist

Virtual • California


I am a California-licensed Marriage and Family Therapist with over a decade of experience providing specialized, confidential telehealth. My practice is built to support ambitious individuals—including busy professionals and dedicated college students—navigating high-pressure environments, life transitions, and relationship challenges.

Because your schedule is already packed with work or demanding coursework, I offer dedicated session times outside standard hours, including early mornings and weekends. Whether you are dealing with academic/professional burnout, family-of-origin issues, or deep emotional blocks, I provide a warm, inclusive space to unburden those patterns. I practice fluidly in English, Spanish, and Spanglish, honoring your unique cultural or bicultural lived experience.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
Tiffany Manning

Tiffany Manning

Therapist

Virtual • California


“My goal is to create a warm, affirming space where you can be yourself while also gaining practical skills to navigate life's challenges.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Solomon Duruji

Solomon Duruji

Psychiatric Mental Health NP

Virtual • California


“My approach is compassionate, evidence-based, and collaborative, creating a safe, supportive environment where clients feel heard, respected, and empowered to achieve lasting wellness.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Racheal Aneke

Racheal Aneke

Psychiatric Mental Health NP

Virtual • California


“My goal is not just to reduce symptoms, but to help you feel well, stable, and connected to your life again.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Natasha Houston

Natasha Houston

Therapist

Virtual • California


“My approach with my clients is open and honest communication while offering a non-judgmental approach.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
Veronica Rolon

Veronica Rolon

Therapist

Virtual • California


Hello! I am Veronica Rolon, a Licensed Marriage and Family Therapist. As a bilingual, bicultural Latinx mental health therapist, I am passionate and dedicated in promoting mental health wellness for women of color, addressing a wide range of concerns including; Anxiety, Depression, Wok Stress, Self-esteem, Identity Development, Relationship Concerns, Life Transitions, Grief, Loss, Trauma, Parenting Concerns, and Maternal-Infant Mental Health.

PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Pritpal Sidhu

Pritpal Sidhu

Psychiatric Mental Health NP

Virtual • California


“My goal is to provide a safe, respectful, and nonjudgmental space where you feel heard and supported.”
Trauma, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Beverly Glavan

Beverly Glavan

Psychiatric Mental Health NP

Virtual • California


“She takes time to understand each client's symptoms, personal history, lifestyle, and treatment goals so that care feels collaborative rather than one-size-fits-all.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers

About our therapists who can help with trauma and PTSD located within 20 miles of San Mateo, CA

Number of therapists within 20 miles of San Mateo, CA
There are over 44 therapists in San Mateo, CA accepting new patients.
44+
Average years in practice
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12 years
Top specialties offered
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  • 98%Anxiety
  • 95%Trauma
  • 93%Stress management
  • 93%Depression
  • 89%Relationship issues
Insurances accepted
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  • 93%Aetna
  • 59%Anthem Blue Cross California
  • 50%Providence Health Plan
  • 48%Carelon Behavioral Health
  • 39%Curative
Languages spoken
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  • 100%English
  • 9%Spanish
  • 7%Hebrew
  • 5%French
  • 5%Mandarin
How they see their clients
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  • 89%In-person or online
  • 11%In-person only
Provider gender
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  • 64%Woman
  • 30%Man
  • 7%Non-binary
License types
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  • 52%Licensed Marriage/Family Therapist
  • 18%Clinical Psychologist
  • 14%Licensed Clinical Social Worker
  • 7%Licensed Professional Clinical Counselor
  • 7%Nurse Practitioner
Treatment approaches
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  • 98%Individual therapy
  • 27%Child or adolescent therapy
  • 25%Family therapy
  • 18%Couples therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.