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Find a Cigna therapist in San Luis Obispo, CA

Book a therapist or psychiatrist in San Luis Obispo, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Luis Obispo, CA

Cigna members in San Luis Obispo can access affordable mental health support through Headway, with copays estimated around $30 per session. Choose from 7,062 licensed providers available for both talk therapy and medication management, with many offering availability within two weeks.

Brooks Bukhari

Brooks Bukhari

Therapist

Virtual • Santa Cruz, CA


“I believe therapy works best when it feels less like a clinical appointment and more like a genuine, supportive, and collaborative relationship.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Humorous, Warm
Maria Pruett

Maria Pruett

Therapist

Virtual • California


“My goal is to empower clients by helping them develop practical tools, increase self-awareness, and strengthen their support systems to achieve lasting positive change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Jose Espinoza

Jose Espinoza

Therapist

Virtual • California


“I firmly believe in the transformative power of simply talking; sharing your thoughts and feelings in a safe, non-judgmental environment is a powerful first step...”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Humorous, Open-minded, Solution-oriented
Manton Hurd

Manton Hurd

Psychiatric Mental Health NP

Virtual • Oakland, CA


“In working together I want to understand where you have been, where you are now, and where you hope to be.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Participatory

Offers free consultationsView profile and book
Gilbert Tippy

Gilbert Tippy

Psychologist

Virtual • California


“Focus will be on issues in development that have an impact on being able to lead the life that you want for yourself.”
Cigna + 7 others
ADD/ADHD, Family issues, Physical health issues, Relationship issues, Substance use / addiction
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jessica Raybon

Jessica Raybon

Therapist

Virtual • San Luis Obispo, CA


“I became a therapist because I discovered the profound impact therapy had in my life, and I wanted to offer others that same supportive place during life's challenges.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Creative, Humorous, Warm

Offers free consultationsView profile and book
Dr. Farah Pezeshki

Dr. Farah Pezeshki

Psychologist

Virtual • California


“I believe every person can determine the best solutions for their unique selves when given the opportunity to take the lead and develop trust in making their own decisions.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Diana Nochez

Diana Nochez

Therapist

Virtual • California


“My warm, collaborative style integrates cognitive-behavioral therapy (CBT) and client-centered work, helping clients identify triggers, gain insight and build practical, sustainable solutions.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
James Castillo

James Castillo

Therapist

Virtual • California


“I believe that genuine emotional growth flourishes when we balance rigorous, evidence-based practices with a deeply authentic human connection.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Sheila Clifford

Sheila Clifford

Therapist

Virtual • California


“I am strengths based and use CBT/DBT. It is incredibly important to me that you feel that your strengths are highlighted and utilized as we build a plan for the healthiest version of yourself.”
Cigna + 11 others
Anxiety, End of life care, Family issues, Grief or loss, Infertility
Affirming, Solution-oriented, Warm
Kevin Waller

Kevin Waller

Psychiatric Mental Health NP

Virtual • California


“I focus on creating a safe and supportive environment where clients feel heard and respected while using evidence-based treatment to address their individual mental health needs and goals.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Erica Ramirez

Erica Ramirez

Therapist

Virtual • California


“My therapeutic approach is collaborative, compassionate, and tailored to each individual's unique needs.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Crystal Espinoza

Crystal Espinoza

Therapist

Virtual • California


“I use a blend of DBT, Internal Family Systems, and Narrative Therapy to help you make sense of your past, understand your patterns, and build new ways of coping so you can feel more grounded, confident, and in control.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Chris Gannuscio

Chris Gannuscio

Therapist

Virtual • California


“I work collaboratively with clients to move at a steady pace, helping you build confidence and learn new ways to respond to fear and uncertainty.”
Cigna + 5 others
Anger management, Anxiety, Depression, Men's issues, OCD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Michelle Kennedy

Michelle Kennedy

Therapist

Virtual • California


“I am a warm, empathetic, and compassionate listener cradled with a sense of deep optimism and genuine curiosity that comes from my own life experiences.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Ifeoma Ubadike

Ifeoma Ubadike

Psychiatric Mental Health NP

Virtual • California


“I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered in their treatment journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Jaime Haasch

Jaime Haasch

Therapist

Virtual • California


“I am warm, welcoming, and direct in my approach with clients. I include mindfulness, gratitude, compassion, and acceptance in my work with clients.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Katelyn Greenspan

Katelyn Greenspan

Therapist

Virtual • California


“I believe that mental health and lasting change require a holistic approach including emotional, physical, psychological, and social well-being.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Adam Korick

Adam Korick

Psychiatric Mental Health NP

Virtual • California


“I believe the best mental health care begins with listening. My goal is to create a welcoming, nonjudgmental environment where you feel heard, respected, and involved in every treatment decision.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Sleep disorder
Affirming, Direct, Empowering
James Milner

James Milner

Therapist

Virtual • California


“Using a client-centered, cognitive behavioral approach, I work collaboratively with you to better understand patterns, build practical coping tools, and create meaningful change.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Phu Luu

Phu Luu

Therapist

Virtual • California


“He works collaboratively to support and empower individuals through the processes of self-discovery, growth, and healing.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
April McEvoy-Alvarez

April McEvoy-Alvarez

Therapist

Virtual • California


“Clients can expect a warm comfortable and caring therapist that will provide support, guidance and encouragement.”
Cigna + 9 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Open-minded, Warm
Casey Swank

Casey Swank

Therapist

Virtual • California


“With 17 years in the addiction treatment field, I'm deeply passionate about supporting people as they work toward meaningful, lasting change.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Fairy Shaw

Fairy Shaw

Therapist

Virtual • California


“I believe that meaningful healing begins in a space where clients feel emotionally safe, understood, and supported without judgment.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Lateefat Adele

Lateefat Adele

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


“My goal is to help you feel heard and understood while also providing practical, evidence-based strategies to improve your mental health.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Josephine Wallace

Josephine Wallace

Therapist

Virtual • California


“I use CBT, Narrative Therapy and Solution Focus modalities to affirm your unique strengths and coping skills.”
Cigna + 7 others
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Lorena Martin

Lorena Martin

Therapist

Virtual • California


“I specialize in supporting women through these critical life stages, including postpartum depression and the complexities of motherhood.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Heather Rogers

Heather Rogers

Therapist

Virtual • California


I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Anifat Bamgbose

Anifat Bamgbose

Psychiatric Mental Health NP

Virtual • California


“My approach to care is centered on building a trusting relationship with each patient and developing treatment plans that are tailored to their unique needs, experiences, and goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm
Mona Dow

Mona Dow

Therapist

Virtual • California


“I believe that meaningful change happens in a safe, supportive, and authentic therapeutic relationship.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Victoria Macias

Victoria Macias

Therapist

Virtual • California


“I view therapy as a collaborative process, one that empowers you to understand yourself more fully, strengthen your relationships and move toward emotional balance and fulfillment.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Preet Kingra

Preet Kingra

Therapist

Virtual • California


“I'm a licensed clinical social worker committed to providing a supportive, nonjudgmental space where clients feel heard and empowered to create meaningful change.”
Cigna + 8 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Direct, Empowering, Humorous
Andrea Redd

Andrea Redd

Therapist

Virtual • California


“I believe that each of us has a capacity for growth and change and that healing is possible, even after the hardest experiences.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Maternal mental health, OCD
Affirming, Empowering, Warm
Rachel Malvaez

Rachel Malvaez

Therapist

Virtual • California


“I bring a respectful and open-hearted approach to my work, and I believe that each person is the expert of their own life.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
John Schempf

John Schempf

Therapist

Virtual • California


“I've focused on providing care to individuals/couples/families experiencing depression, anxiety, trauma, crises, substance abuse and anger management.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Rafaela Calatchi

Rafaela Calatchi

Therapist

Virtual • California


I work in a collaborative process with older teens (15yrs old and above), couples, and individual adults who are motivated to find their inner voice and know their highest selves. My clients are focused on setting boundaries, assertive and effective communication skills, healthy relationships, self-advocacy, and self-efficacy. My clients are willing to reflect on sessions outside of the therapeutic hour, and are receptive to occasional homework. I am here to meet you halfway.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Inquisitive
Tondria Hall

Tondria Hall

Therapist

Virtual • California


“I am passionate about creating a safe, compassionate space where clients can process, heal, and grow.”
Cigna + 8 others
Anger management, Anxiety, Depression, Panic disorders, PTSD
Creative, Empowering, Solution-oriented
Mary Xavier

Mary Xavier

Therapist

Virtual • California


“My background has given me a deep, practical understanding of how pain shows up in people's lives and what it takes to move through it.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Elena Arroyo

Elena Arroyo

Therapist

Virtual • California


“I aim to create a safe, nonjudgmental space where you feel heard, supported, and empowered to guide the work at your own pace.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Creative, Inquisitive, Open-minded
Richard Gottschalk

Richard Gottschalk

Therapist

Virtual • California


“I meet clients where they are at without judgment, listen and understand their truth, and collaborate with them on problem solving and goals that they want to work on.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.