Find a Cigna therapist in San Luis Obispo, CA
Book a therapist or psychiatrist in San Luis Obispo, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in San Luis Obispo, CA
Cigna members in San Luis Obispo can access affordable mental health support through Headway, with copays estimated around $30 per session. Choose from 7,198 licensed providers available for both talk therapy and medication management, with many offering availability within two weeks.
Hi, I’m Christopher Cooke, a Licensed Marriage and Family Therapist (LMFT). With a Master’s degree in Clinical Psychology from Pepperdine University, I specialize in helping individuals navigate trauma, PTSD, ADHD, mood disorders, grief, career transitions, and relationship challenges. My goal is to provide a supportive space where you can feel truly heard and make meaningful progress.
I’m April Madden, a Licensed Marriage and Family Therapist and the owner of Twisted Oaks Family Therapy. I hold a Master’s degree in Clinical Psychology and have more than 20 years of experience in the helping profession, working with individuals and families facing a wide range of emotional, behavioral, relational, and life challenges.
My approach to therapy is compassionate, trauma-informed, and direct. I believe therapy should be a space where you feel heard and supported, but also a place where meaningful growth happens. I work collaboratively with my clients to identify patterns, build healthier coping skills, strengthen relationships, and create lasting change. My therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused techniques, and other evidence-based interventions tailored to each client’s individual needs.
I have experience working with adolescents, adults, couples, and families, with particular focus on trauma and PTSD, anxiety, depression, relationship and family concerns, life transitions, addiction and recovery, communication difficulties, self-esteem, and rebuilding trust and connection. I am also a Certified Substance Use Disorder Counselor IV (SUDCC-IV), which provides me with specialized experience in substance use, addiction, and recovery.
As the owner of Twisted Oaks Family Therapy, I’ve also built a team of clinicians with diverse specialties so that clients can be matched with a therapist who best fits their individual needs. Our goal is to provide a welcoming, nonjudgmental environment where clients can feel comfortable doing difficult work while knowing they do not have to navigate it alone.
Whether you are seeking support for yourself, your relationship, or your family, our goal is to meet you where you are and help you move toward greater understanding, healing, and meaningful change.
My background working in the fields of adoption and foster care led me to focus on healing trauma - childhood trauma or later traumas that impact our everyday functioning. I am here to help you heal. In addition to being an LMFT, I am also a Registered Yoga Teacher and I incorporate mental health practices with body work and breath work to reduce symptoms.
I hold a Master’s degree in Clinical Psychology from Antioch University, Santa Barbara, California. My practice blends both psychological approach as well as eastern wisdom. With a diverse background of professional and life experiences, I bring empathy, warmth, and a solution-focused mindset to my clients. My goal is to help clients alleviate suffering, boost their productivitiy, and enhance well-being.
My areas of focus include treatment of; trauma, anxiety, and depression. In particular, I am versed in supporting clients to work through religious trauma, generational/ family traumas, and process challenges associated with identity formation and breaking cycles of abuse.
I am a Licensed Clinical Social Worker with over twenty years experience. I have a Master's Degree in Social Work with focus on Children and Families, a Master's Degree in Sociology with a Certificate in Criminology and Corrections, and a PhD in Social Work (all but dissertation) with focus on trauma, sexual abuse and assault, and domestic violence. I was the Director of a private, non-profit Foster Care and Adoption Agency, I worked in a women's shelter for domestic violence and sexual assault. I worked in a Level 4 men's prison, and I worked as a Supervisor for mental health therapists serving school systems. I have always had a private practice as well. I have worked in teletherapy for approximately 8 years.
Hi, I'm Taniesha, a Licensed Mental Health therapist (LCSW) who is passionate about helping individuals and couples experience deeper emotional healing and healthier relationships. I specialize in working with individuals and couples who feel overwhelmed, disconnected, or stuck in painful patterns; especially those navigating relationship challenges, past wounds, and emotional exhaustion. Many of my clients desire not just change, but true healing that transforms how they show up in their relationships.
I am a licensed marriage and family therapist. As a culturally competent therapist, my mission is to empower individuals to harness their inner strength and create transformative change in their lives.
Hello and welcome! Taking the first step toward therapy can feel difficult, and I want to acknowledge the courage it can take to reach out. My name is Cynthia, though I go by Cyndra, and I am a Licensed Marriage and Family Therapist who primarily works with individuals.
My path to becoming a therapist was shaped by my own unexpected life transition. In 2010, I experienced a traumatic brain injury (TBI) that dramatically changed the course of my life. During my recovery, I gained a deeper understanding of how challenging major life transitions can be and how important it is to have support while navigating uncertainty, loss, and change. I also became fascinated by how the brain works, how our experiences shape us, and our capacity to heal and adapt. That journey ultimately led me into the mental health field in 2012.
Since then, I have had the privilege of supporting individuals as they navigate anxiety, depression, trauma, grief, relationship difficulties, life transitions, and other challenges that can leave us feeling overwhelmed or disconnected from ourselves.
As a Licensed Marriage and Family Therapist serving clients across California, I offer a warm, down-to-earth space where you can show up fully as yourself. I especially enjoy working with men and the unique challenges they may carry, whether that means navigating relationships, stress, identity, anger, or simply feeling stuck. I’m also very comfortable working with people who have personality disorders, and I bring patience, honesty, and compassion to that work.
I'm a Licensed Marriage and Family Therapist with a PhD and 34 years of experience, offering telehealth therapy to clients in California. I'm most in my element with people who are learning their needs, what's getting in their way and feel ready to meet their challenges. My clients come from all walks of life. I help those who are too hard on themselves to become their own best friend.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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