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Find a Cigna therapist in San Luis Obispo, CA

Book a therapist or psychiatrist in San Luis Obispo, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Luis Obispo, CA

Cigna members in San Luis Obispo can access affordable mental health support through Headway, with copays estimated around $30 per session. Choose from 6,950 licensed providers available for both talk therapy and medication management, with many offering availability within two weeks.

Kara Osborn

Kara Osborn

Therapist

Virtual & in-person • <1 mi away • San Luis Obispo, CA


“I have spent more than 20 years helping people understand the patterns, relationships, and experiences that shape how they move through the world.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Timothy Malone

Timothy Malone

Therapist

Virtual & in-person • <1 mi away • San Luis Obispo, CA


“I am told I have a calming presence by my clients, which allows me to challenge them and be direct, without being intimidating.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Christopher Cooke

Christopher Cooke

Therapist

Virtual & in-person • <1 mi away • San Luis Obispo, CA


Hi, I’m Christopher Cooke, a Licensed Marriage and Family Therapist (LMFT). With a Master’s degree in Clinical Psychology from Pepperdine University, I specialize in helping individuals navigate trauma, PTSD, ADHD, mood disorders, grief, career transitions, and relationship challenges. My goal is to provide a supportive space where you can feel truly heard and make meaningful progress.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Humorous, Inquisitive
Jesse Tatum

Jesse Tatum

Therapist

Virtual & in-person • <1 mi away • San Luis Obispo, CA


“I take an integrative approach tailored to your unique needs, combining Gestalt, Acceptance and Commitment Therapy (ACT), inner child work, and compassion-focused techniques.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Inquisitive, Warm
Danielle Atencio

Danielle Atencio

Therapist

Virtual & in-person • 2.5 mi away • San Luis Obispo, CA


“I work to help my clients successfully manage symptoms of depression, anxiety, stress, ADHD, and addiction, to build skills that help them to feel better about themselves, and about their world in general.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Nicole Juliano

Nicole Juliano

Therapist

Virtual & in-person • 2.5 mi away • San Luis Obispo, CA


“I have over 9 years of experience working with children, individuals, and families that have experienced trauma and challenging life experiences.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Participatory

Offers free consultationsView profile and book
Mary Walton

Mary Walton

Therapist

Virtual & in-person • 2.8 mi away • San Luis Obispo, CA


“Mary creates a safe environment for client's to speak freely and takes a solution-focused approach to mental health well-being.”
Cigna + 9 others
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Physical health issues
Empowering, Holistic, Open-minded
Jesse DeLong

Jesse DeLong

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • San Luis Obispo, CA


“My approach combines medication with Cognitive Behavioral Therapy (CBT) and mindfulness techniques to help you manage challenges and reach your personal goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Lacey Gibson

Lacey Gibson

Therapist

Virtual & in-person • 12 mi away • Arroyo Grande, CA


“Life can feel challenging and overwhelming—especially when you're juggling everything for others and losing sight of yourself.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Paterese Reynolds

Paterese Reynolds

Therapist

Virtual & in-person • 13 mi away • Atascadero, CA


“I provide a safe and confidential space for you to explore your worries, wants and needs, and more importantly, identify the barriers to change.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Daniel Carlisle

Daniel Carlisle

Therapist

Virtual & in-person • 14 mi away • Atascadero, CA


“My goal for each person I see is to remind them of their strengths, develop new skills and support them overcome whatever challenge they are facing.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Challenging, Humorous, Solution-oriented
Katie Mitchel

Katie Mitchel

Therapist

Virtual & in-person • 14 mi away • Atascadero, CA


“I am dedicated to creating a safe, shame-free space for mothers to share their challenges, ensuring that your mental health is a priority, not an afterthought.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Maternal mental health, Stress management
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Marta Block

Marta Block

Therapist

Virtual & in-person • 14 mi away • Atascadero, CA


My background working in the fields of adoption and foster care led me to focus on healing trauma - childhood trauma or later traumas that impact our everyday functioning. I am here to help you heal. In addition to being an LMFT, I am also a Registered Yoga Teacher and I incorporate mental health practices with body work and breath work to reduce symptoms.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Lindsay Siddons

Lindsay Siddons

Therapist

Virtual & in-person • 19 mi away • Templeton, CA


“Play Therapy lets children communicate through play - toys are their words and play is their language.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Manoj Kumar Sharma

Manoj Kumar Sharma

Therapist

Virtual & in-person • 26 mi away • Santa Maria, CA


I hold a Master’s degree in Clinical Psychology from Antioch University, Santa Barbara, California. My practice blends both psychological approach as well as eastern wisdom. With a diverse background of professional and life experiences, I bring empathy, warmth, and a solution-focused mindset to my clients. My goal is to help clients alleviate suffering, boost their productivitiy, and enhance well-being.

Cigna + 5 others
Anger management, Anxiety, Depression, Relationship issues, Trauma
Empowering, Holistic, Solution-oriented
Jeananne Ruck

Jeananne Ruck

Therapist

Virtual & in-person • 15 mi away • Paso Robles, CA


“I believe therapy should be a place where you feel genuinely heard, respected, and supported without judgment.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Beth Dipietro

Beth Dipietro

Therapist

Virtual & in-person • 27 mi away • Santa Maria, CA


Feeling depressed, anxious, overwhelmed, or heartbroken? Life can be challenging, and sometimes we all need support. I'd be honored to help you walk through your difficult situations and emotions. With several years of experience helping people from all walks of life, I take a non-judgmental approach tailored to your unique circumstances, helping you heal, solve problems, manage challenges, and grow into the person you want to be.

Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Creative, Warm
Veronica Baron

Veronica Baron

Therapist

Virtual • California


“I believe that meaningful therapy begins with a strong therapeutic relationship built on connection and emotional safety.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Shelley Jordan

Shelley Jordan

Therapist

Virtual • California


Life's challenges can sometimes feel overwhelming, whether you're struggling with anxiety, depression, relationship concerns, grief, or the transitions that come with different stages of life. You don't have to navigate these experiences alone. My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and empowered to move toward meaningful change from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective.

I specialize in working with adults and older adults experiencing anxiety, depression, grief and loss, intimate relationship conflict, and couples counseling.I believes my purpose is to assist individuals to live life healthy and with hope.

I have extensive experience with substance abuse, holding a previous Certified Alcohol Drug Certificate (CADC) in Illinois, previous certification as an Emergency Services Prescreener with mental health, certified as a Clinical Trauma Professional, trained in level 2 of the Gottman Couples Method, experienced with anxiety, depression, grief & loss, and intimate relationship conflict. I received an outstanding excellent therapy award in 2021 and am committed to lives being changed. I am inspired daily by my husband, two adult children, and in love with my five grandchildren. In my spare time I love exercising, running miles, and reading educational/spiritual literature to keep myself sharp to assist others in sharpen themselves.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Cynthia Young

Cynthia Young

Therapist

Virtual • California


“I provide a compassionate, holistic, open, and honest approach to my clients seeking to overcome and or accept depression and challenges.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Racheal Aneke

Racheal Aneke

Psychiatric Mental Health NP

Virtual • California


“My goal is not just to reduce symptoms, but to help you feel well, stable, and connected to your life again.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Dr. Tracy Griffith

Dr. Tracy Griffith

Therapist

Virtual • California


Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.

Cigna + 3 others
Anger management, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kyrah Larkin

Kyrah Larkin

Therapist

Virtual • California


“I specialize in treating anxiety, stress, PTSD and trauma. I understand how overwhelming these experiences can feel, and I work collaboratively with my clients to create a safe, supportive space where healing and growth can happen.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Affirming, Empowering, Holistic
Trudy Farrier

Trudy Farrier

Therapist

Virtual • California


“I believe that therapy should be a place where you feel safe, heard, understood, and empowered to create meaningful change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Grief or loss, Maternal mental health, Stress management
Empowering, Solution-oriented, Warm
Sherwin Frando

Sherwin Frando

Psychiatric Mental Health NP

Virtual • California


“My goal is to provide a safe, supportive, and judgment-free space where you feel heard, understood, and respected.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Cynthia Perez

Cynthia Perez

Therapist

Virtual • California


“I believe you are the expert of your own life. My role is not to hand you a solution but to help you uncover the one that already fits you.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Peter Bohlig

Peter Bohlig

Psychiatric Mental Health NP

Virtual • California


“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered to make meaningful changes in their lives.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Melody Claiborne

Melody Claiborne

Psychiatric Mental Health NP

Virtual • California


I'm Melody Claiborne, a board-certified Psychiatric Nurse Practitioner (PMHNP-BC) licensed in Washington and California. I specialize in ADHD, anxiety, and depression, offering thorough diagnostic evaluations and personalized medication management for adults. I believe in care that sees the whole person — not just a diagnosis. Having witnessed patients go unheard during their most vulnerable moments, I built my practice around genuine advocacy and connection. I work at your pace, in a safe and supportive environment where your concerns are fully heard and your goals guide your treatment.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Tarah Al-Haise

Tarah Al-Haise

Therapist

Virtual • California


“I orient sessions around your strengths and finding solutions, rather than focusing exclusively on problems.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Amanda Stadelbacher

Amanda Stadelbacher

Therapist

Virtual • California


“I believe everyone deserves a space where they feel genuinely heard, understood, and accepted without judgment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Maternal mental health, Stress management, Trauma
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Devon Hill

Devon Hill

Therapist

Virtual • California


Hi! I'm Devon. Thanks for stopping by. I believe therapy should be strive to be an authentic and enjoyable experience. I value and prioritize authentic communication. Ideally, I want your sessions to feel like you're having a friendly conversation while endeavoring to find pragmatic and helpful ways to approach your concerns. Your emotional safety along with trust, warmth and honesty are deeply important to me.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Nimish Chakarwarti

Nimish Chakarwarti

Psychiatric Mental Health NP

Virtual • California


“I provide medication management alongside supportive therapy-informed care. My approach is comprehensive and collaborative...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Juanita Guevara

Juanita Guevara

Therapist

Virtual • California


“I believe in empowerment through therapy, supporting clients in reclaiming their voice and agency in their lives.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Megan Quinn

Megan Quinn

Therapist

Virtual • California


“I believe therapy works best when it's built around you, not a template, and that growth looks different for every person.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Allison Gilbert

Allison Gilbert

Therapist

Virtual • California


I have been a therapist since 1985. My degree is in Transpersonal Psychology where spirituality and psychology meet. I took ten years off from practice to raise my kids and then started up again working with new moms. In 2010, I taught Kabbalah. My specialty is working with people who are on a spiritual path or are religious. I survived my own cancer treatment in 2009 and am fully in remission. I also saw my husband through his demise from Dementia in 2020. These kinds of difficult experiences have given me the strength to rise again after being beaten down. I can help you do that too.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Open-minded, Warm
Minerva Paz

Minerva Paz

Therapist

Virtual • Chatsworth, CA


“My approach is collaborative, supportive, and grounded in helping you reconnect with yourself, strengthen relationships, and navigate life's transitions with more confidence.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Krista Edwards

Krista Edwards

Therapist

Virtual • California


“I believe in meeting clients where they are and working collaboratively at a pace that feels comfortable and empowering.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Physical health issues
Energetic, Solution-oriented, Warm
Yasmin Rehman

Yasmin Rehman

Therapist

Virtual • California


“My approach is warm, collaborative, and nonjudgmental. You can expect a mix of gentle questions, active listening, and thoughtful guidance.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Jennifer Buer

Jennifer Buer

Therapist

Virtual • California


I am a caring and compassionate person who genuinely wants to help others. I

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Megan Williamson

Megan Williamson

Therapist

Virtual • California


Hi,

I’m Megan , an LMFT , licensed in California. I am an easy going , kind and compassionate psychotherapist who provides a safe and non-judgmental space for clients to process life’s challenges and grow in self awareness . I empower clients to find their peace and restore balance.

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.