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Find a Cigna therapist in San Luis Obispo, CA

Book a therapist or psychiatrist in San Luis Obispo, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Luis Obispo, CA

Cigna members in San Luis Obispo can access affordable mental health support through Headway, with copays estimated around $30 per session. Choose from 6,952 licensed providers available for both talk therapy and medication management, with many offering availability within two weeks.

Michael Andrews

Michael Andrews

Therapist

Virtual • California


“I firmly believe that therapy only works if there is a strong therapeutic alliance between practitioner and client.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Michelle Bahy

Michelle Bahy

Therapist

Virtual • California


“Our relationship will be a process in which you will learn to identify patterns and gently redirect your behavior and attitudes to make healthy choices conducive to a happy life journey.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Eating disorders, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Angeline Thomson

Angeline Thomson

Therapist

Virtual • San Jose, CA


“I believe that every individual is the expert of their life story and that we all have many strengths...”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Energetic, Participatory, Warm
Maria Borja

Maria Borja

Therapist

Virtual • California


“I provide a safe, respectful, and understanding space where you can explore challenges, build resilience, and move forward with hope and confidence.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Andrea Lapinski

Andrea Lapinski

Therapist

Virtual • Pasadena, CA


I have over 30 years of clinical, counseling and administrative experience working with individuals and couples, addressing the unique issues related to their unique life experiences. I have extensive professional and personal experience with military families and veterans. I understand first-hand the struggles of grief and medical conditions that impact all aspects of life. I have supported chronically and terminally ill patients, individuals living with cancer or chronic medical diagnoses, as well as parents experiencing infertility, peripartum, and postpartum depression. Whether dealing with life transitions, parenting, depression, anxiety, or divorce, or simply seeking to express yourself and feel more confident, I am here to walk with you, provide insights, and support you toward lasting change.

Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Open-minded, Participatory, Warm
Katherine Ulanday

Katherine Ulanday

Therapist

Virtual • San Diego, CA


“My approach integrates EMDR, CBT, DBT, and somatic-based interventions to help clients build insight, emotional regulation, and long-term stability in a supportive and nonjudgmental space.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Lisa Paulson

Lisa Paulson

Therapist

Virtual • California


“I offer a supportive non-judgmental space where we can work together to move towards healing and growth.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Bernadette Akpengbe

Bernadette Akpengbe

Psychiatric Mental Health NP

Virtual • San Bernardino, CA


“I use a holistic, consultative and empathetic approach to make sure I understand the 360 view of my patients.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Solution-oriented
Christine Featherstone

Christine Featherstone

Therapist

Virtual • California


“My approach to therapy is integrative in nature, which blends traditional psychiatric care with science-backed interventions that are patient-centered, supportive, and healing-oriented.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Airy Ramirez

Airy Ramirez

Therapist

Virtual • California


“Through our collaborative work, clients can expect to gain valuable self-insights, develop practical coping strategies, and build emotional resilience.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Stephanie James

Stephanie James

Psychiatric Mental Health NP

Virtual • California


As a Psychiatric Mental Health Nurse Practitioner, I am dedicated to helping people feel like themselves again. I provide compassionate, evidence based care for anxiety and depression, ADHD, PTSD, bipolar disorder and other mental health conditions.My goal is to create a judgement free space where patients feel heard and receive personalized treatment that fits their lives

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Jacob Rosales

Jacob Rosales

Psychiatric Mental Health NP

Virtual • California


“Active listening is a key component of my practice, fostering trust, ensuring a thorough understanding of each patient's needs, and guiding the development of tailored, effective treatment plans.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Sleep disorder, Stress management
Open-minded, Solution-oriented, Warm
John Christopher Eugenio

John Christopher Eugenio

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“I'm a board-certified psychiatric NP (PMHNP-BC) with over 15 years experience in nursing, including behavioral health, case management, dialysis and nephrology.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Tyler Cole

Tyler Cole

Therapist

Virtual • California


“Clients often describe me as collaborative, down-to-earth, thoughtful, and willing to be direct when it's helpful.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Victoria Omeri

Victoria Omeri

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I am a holistic provider and try to help my patients see the bigger picture and improve their mental health, not only with medication management but with using a naturopathic approach as well.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Steven East

Steven East

Therapist

Virtual • California


“I have spent more than 20 years working with adults and seniors navigating mental health challenges, substance use, and the complicated ways the two can feed each other.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Elizabeth Omoniyi

Elizabeth Omoniyi

Psychiatric Mental Health NP

Virtual • California


“I strive to create a safe, nonjudgmental environment where clients feel comfortable discussing their challenges openly.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Holistic, Open-minded, Participatory
Dr. Rose Onyekwe

Dr. Rose Onyekwe

Psychiatric Mental Health NP

Virtual • California


“Her kind style helps clients feel safe and understood. She focuses on clear communication, simple steps, and steady treatment that fits each person's needs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Adenike (Nikky) Ogunleye

Adenike (Nikky) Ogunleye

Psychiatric Mental Health NP

Virtual • California


“I don't see you as just a case, but as a unique individual deserving of respect, understanding, and compassionate care.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Sonja Fisher-Carrington

Sonja Fisher-Carrington

Therapist

Virtual • California


“My approach to therapy is we are working as a team toward a goal you have indicated you want to work towards.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Pang Martin

Pang Martin

Therapist

Virtual • California


“I use a blend of approaches in therapy—including Brainspotting, CBT, DBT, Narrative, and other methods—because no two people are the same.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Sarai Velasquez

Sarai Velasquez

Therapist

Virtual • California


“I strive to create a supportive, collaborative space where you can feel heard and empowered to make meaningful changes.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Open-minded, Warm
Karine Babakhanyan

Karine Babakhanyan

Therapist

Virtual • California


“My approach is gentle yet honest and straightforward. I believe clients need to work through their current problems with direct feedback and realistic expectations.”
Cigna + 4 others
Anger management, Anxiety, Depression, Panic disorders, PTSD
Empowering, Open-minded, Solution-oriented
Marccene Saint Hilaire

Marccene Saint Hilaire

Psychiatric Mental Health NP

Virtual • California


“With more than 3 years of advanced practice experiences, telemedicine has given an opportunity to reach people who have been facing a variety of challenges in the most remote part.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Energetic, Open-minded, Solution-oriented
Diana Pena

Diana Pena

Psychiatric Mental Health NP

Virtual • El Segundo, CA


“My philosophy of care is built on genuine respect, true collaboration, and a firm belief that you are the foremost expert on your own life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Holly Still

Holly Still

Therapist

Virtual • California


I'm a Licensed Clinical Social Worker (LCSW) with over 15 years of experience helping adults navigate anxiety, depression, trauma, substance use, and life transitions. Throughout my career, I have been passionate about supporting individuals as they work through challenges, build resilience, and create meaningful, lasting change in their lives.

I believe therapy is most effective when clients feel safe, supported, and genuinely heard. My approach is compassionate, collaborative, and strengths-based, focusing on helping you recognize your existing strengths while developing practical tools to manage life's difficulties. Together, we will work to increase self-awareness, strengthen coping skills, and create a path forward that aligns with your values, goals, and overall well-being. My goal is to empower you to navigate challenges with greater confidence and build a life that feels more balanced, fulfilling, and authentic.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm
Solomon Duruji

Solomon Duruji

Psychiatric Mental Health NP

Virtual • California


“My approach is compassionate, evidence-based, and collaborative, creating a safe, supportive environment where clients feel heard, respected, and empowered to achieve lasting wellness.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Kehinde Adedayo

Kehinde Adedayo

Psychiatric Mental Health NP

Virtual • California


“My goal is to empower you with the tools and strategies needed to enhance your emotional well-being and lead a fulfilling life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Arthur Sabian

Arthur Sabian

Therapist

Virtual • California


“I work with neurodiverse adults and teens — those navigating autism, ADHD, OCD, and trauma — as well as first-generation Americans balancing cultural identity, family expectations, and workplace stress.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Energetic, Solution-oriented
Yvette Toman

Yvette Toman

Therapist

Virtual • Los Angeles, CA


I provide psychotherapy to adults, young adults, children, women, and families in which I specialize in anxiety. As a therapist I diagnose and treat depression, anxiety, trauma, ADHD and other mental health disorders.

I believe that getting better from a mental health disorder is not only possible, but realistic. I am here to guide you on that journey of healing. So that you can gain peace and continue to pursue your dreams and goals. When working with children I work with parents to provide play therapy, art therapy, and pet therapy

Cigna + 14 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Participatory
Blessing Omoruyi

Blessing Omoruyi

Psychiatric Mental Health NP

Virtual • California


“I believe in building a therapeutic relationship grounded in trust, empathy, and respect. I take time to listen to my patients' experiences, understand their unique needs, and collaboratively develop personalized treatment plans that address not...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Nubia Hennessey

Nubia Hennessey

Therapist

Virtual • California


“I find what I end up helping people do most is to connect with themselves to make better choices and connect back with important people in their lives.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Christina Stelly

Christina Stelly

Psychiatric Mental Health NP

Virtual • Bakersfield, CA


IMPORTANT: For current availability, visit https://mentalhealthpractitioners.com/ or call or text us anytime at 415-968-6515—we make it super easy! Intake forms are required before your first appointment and will be emailed to you when you book online. You can text us your info or email us at [email protected]. Please be sure to send us a picture of your insurance information and photo ID!

Hi! I'm Christina Stelly, DNP, APRN, PMHNP-BC — a board-certified Psychiatric Mental Health Nurse Practitioner based in Martinez, CA. With over 15 years of clinical experience across inpatient psychiatry, maternal health, and advanced practice, I am deeply committed to delivering compassionate, evidence-based mental health care to every person I serve.

I specialize in treating schizophrenia, bipolar disorder, PTSD, depression, anxiety, etc.

My academic background includes a Post-Certificate DNP in Psychiatric Mental Health from the University of Illinois Chicago, a Doctorate of Nursing Practice from Texas Tech University, and a Master of Science in Nursing from Touro University. I also completed an intensive NP residency focused on advanced psychiatric care, crisis stabilization, and forensic psychiatry, which further strengthened my clinical expertise.

Earlier in my career, I specialized in maternal mental health, serving as a Patient Care Director for high-risk obstetric populations and contributing to perinatal mental health policy at the state and national levels. This background gives me a uniquely broad, whole-person perspective on psychiatric care across the lifespan.

My approach is grounded in trauma-informed, individualized care. I take time to fully understand your history, concerns, and goals before collaboratively building a treatment plan tailored to you. I have also served on health policy committees and presented at national nursing conferences, reflecting my commitment to psychiatric care.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Natsuko Jacobson

Natsuko Jacobson

Therapist

Virtual • California


“In general, I am not here to give you advice... We will explore your struggles, histories, strength, expectations and goals together to connect with your inner wisdom.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
China Aktan

China Aktan

Therapist

Virtual • California


I believe therapy works best when people feel genuinely seen, heard, and understood. I work with individuals facing depression, anxiety, trauma, substance abuse, relationship challenges, and difficult life transitions. With 4 years of experience, I strive to create a supportive and judgment-free space where clients can feel comfortable exploring their thoughts and emotions at their own pace.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Fritzie Fernandez-Craft

Fritzie Fernandez-Craft

Therapist

Virtual • California


“My style is warm, active, and entirely collaborative, meaning we work as a team to break old patterns and build lasting relief.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Nyka Saint Jean

Nyka Saint Jean

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and grounded in partnership because I believe the best care happens when you feel empowered, informed, and genuinely part of every decision.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Lemi Lilo

Lemi Lilo

Psychiatric Mental Health NP

Virtual • California


“I understand how overwhelming it can feel when symptoms begin affecting work, relationships, motivation, sleep, or overall quality of life, and I strive to create a supportive, judgment-free environment where patients feel heard and understood.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression
Holistic, Open-minded, Warm
Fines Shaw

Fines Shaw

Psychiatric Mental Health NP

Virtual • California


“Perception can alter your reality. Sometimes learning to change the perspective can change your entire mindset!!”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Vivian Nnana, Lcsw

Vivian Nnana, Lcsw

Therapist

Virtual • California


“During sessions I create a warm, accepting, non judgmental environment to encourage hope and support to the clients I serve.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.