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Find a Cigna therapist in San Luis Obispo, CA

Book a therapist or psychiatrist in San Luis Obispo, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Luis Obispo, CA

Cigna members in San Luis Obispo can access affordable mental health support through Headway, with copays estimated around $30 per session. Choose from 7,055 licensed providers available for both talk therapy and medication management, with many offering availability within two weeks.

Cristina Dawes

Cristina Dawes

Therapist

Virtual & in-person • San Pedro, CA


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Physical health issues
Affirming, Holistic, Solution-oriented
Daniel Girgis

Daniel Girgis

Therapist

Virtual • California


“My therapeutic style is structured and analytical, emphasizing the process of collaborating with individuals to break down their problems into smaller and more tangible experiences.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Paula Xexeo

Paula Xexeo

Therapist

Virtual • California


I'm a Licensed Marriage and Family Therapist based in the South Bay area of California, and I work with clients virtually. Before starting my own practice, I spent two and a half years at a residential treatment program working with adolescents and their families, using individual, family, and group therapy to support teens through some of their hardest moments. Earlier in my career, I worked in community mental health, where I supported a wide range of clients, including couples, children in elementary school through an art therapy partnership program, and adults of all ages. As I grow my private practice, I'm looking to work with a broader range of populations and case types than I did in my previous roles.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Open-minded, Warm
Rami Anabtawi

Rami Anabtawi

Therapist

Virtual • California


“My approach is direct, curious, collaborative, and nonjudgmental. I don't believe one therapeutic approach works for everyone, so I draw from different perspectives and interventions depending on the person in front of me.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Substance use / addiction
Direct, Open-minded, Solution-oriented
Lizbeth Benavides

Lizbeth Benavides

Therapist

Virtual • California


“I believe that every person has the capacity for growth, healing, and resilience, regardless of where they are in their journey.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Inquisitive
Melissa Henson

Melissa Henson

Therapist

Virtual • California


“My approach to therapy is client-centered and a collaborative process. I utilize a combination of trauma-informed, person-centered, and attachment-based approaches.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Janet Romero

Janet Romero

Therapist

Virtual • California


“My approach is compassionate, collaborative, and tailored to you. I don't believe one therapy style fits everyone...”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Bakersfield, CA


“My background as a Sub-Investigator in psychiatric trials keeps me current with the latest treatment innovations...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Candice Jeffers

Candice Jeffers

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I chose to specialize in OCD and trauma because I understand how isolating and overwhelming these conditions can feel.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Warm
Diana Iniguez-Corlew

Diana Iniguez-Corlew

Therapist

Virtual • California


“My style of therapy is warm and interactive. I believe in treating every individual with respect, sensitivity, and compassion.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Stress management
Empowering, Holistic, Open-minded
James Smith

James Smith

Therapist

Virtual & in-person • Sacramento, CA


“My goal is to work with people from diverse cultural backgrounds, experiences, and sexual orientations.”
Cigna + 10 others
Anxiety, Men's issues, Relationship issues
Direct, Open-minded, Solution-oriented
Jarfa Wabs

Jarfa Wabs

Therapist

Virtual • California


“I understand the inner world and the outer pressures at the same time: the nervous system and the org chart, the family story and the performance review.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Cheryl Hoffman

Cheryl Hoffman

Therapist

Virtual • California


“I believe that you are the expert of your own life even when the stress of life has caused the answers to be hidden.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Andrea Hall Stachniewicz

Andrea Hall Stachniewicz

Therapist

Virtual • California


“I approach my clinical work through a systemic lens, recognizing how socio political and institutional factors shape identity, mental health, and access to care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • California


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Ann Cleary

Ann Cleary

Therapist

Virtual • California


What patterns keep repeating in your life, even when part of you wants something different? I work with infants, children, adolescents, adults, and seniors, with a particular focus on experiences that are hard to put into words: the quiet accumulation of feeling disconnected or unseen, questions around adoption and family origins, infertility, the emotional weight of becoming a parent, and the grief that comes when life takes an unexpected shape. A lot of what brings people to therapy is not a single event. It builds. I trained at UCLA and bring both clinical depth and genuine warmth to this work.

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Jillian Zamora

Jillian Zamora

Therapist

Virtual • California


“I'm passionate about the therapeutic relationship. I believe your therapy journey is unique so I work to learn what matters most to you...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Dean Wright

Dean Wright

Therapist

Virtual • California


“I come with an existentialist approach to the therapeutic room which means I am trying to help my clients find meaning in the change they seek.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Humorous, Solution-oriented
Erris-Sheron Dolberry

Erris-Sheron Dolberry

Therapist

Virtual • Los Angeles, CA


“Using approaches like CBT, Motivational Interviewing, and acceptance-based strategies, I help clients understand patterns, regulate emotions, and build healthier ways of thinking and coping.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Isaac Ozobiani

Isaac Ozobiani

Therapist

Virtual • California


“I collaborate with clients on how to get from where they are in their lives currently to where they want to be.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Shaye Brewer

Shaye Brewer

Therapist

Virtual • California


“I work with clients using Cognitive Behavioral Therapy, Mindfulness, and other modalities to help them learn how to recognize and change unhealthy or painful patterns in their lives.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Humorous, Open-minded, Warm
Hsiao Chu Huang

Hsiao Chu Huang

Therapist

Virtual • California


I'm a Licensed Professional Clinical Counselor with nearly a decade of experience across community mental health, hospital, and private practice settings. I offer sessions in English and Mandarin, and I specialize in working with individuals navigating anxiety, burnout, life transitions, grief, and relationship challenges. I have a particular understanding of how culture, family history, and identity shape our inner lives — especially for Asian American and immigrant communities

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Warm
Mary Mooradian

Mary Mooradian

Psychologist

Virtual • California


“I am a licensed psychologist in California with 10 years of experience spanning forensic settings, early childhood assessment, and private practice.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Participatory
Roxy Mandisen

Roxy Mandisen

Therapist

Virtual • California


Welcome. I'm Roxy, dedicated to helping you find what you are looking for in therapy. My goal is to offer a safe, compassionate space where you can heal and grow.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Infertility
Empowering, Holistic, Warm
Sunyata Ono

Sunyata Ono

Therapist

Virtual • California


“My approach to therapy integrates psychodynamic principles with a strong emphasis on mindfulness practices.”
Cigna + 4 others
Anxiety, End of life care, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jamie Vazquez

Jamie Vazquez

Therapist

Virtual • California


“I bring extensive clinical experience providing individual, family, couples, and parent-focused therapy across a wide range of ages and presenting concerns.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Dr. Crystal Flores

Dr. Crystal Flores

Psychologist

Virtual • Moreno Valley, CA


“I understand that the most important factor for successful psychotherapy is the therapeutic relationship.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Holistic
Kerri Gavin Lcsw

Kerri Gavin Lcsw

Therapist

Virtual • California


“I have a special passion for supporting older adults, as well as clients with neurodivergence, ADHD, and autism.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Direct, Empowering
Bart Liles

Bart Liles

Therapist

Virtual • California


I believe everyone needs help from time to time.

I specialize in evening and weekend appointments. Later appointments are available, please request your needs.

I am a friendly goal-oriented therapist who believes strongly in positive self-reinforcement. I have a Master's degree from La Tech University with a background in private practice for over 20 years. I am Licensed in Louisiana and Texas as a professional counselor. I am also Licensed as a marriage and family therapist in Louisiana.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Alana Scott

Alana Scott

Therapist

Virtual • California


I am a licensed therapist who has been working in the field since 2014 with diverse individuals in different settings. I attended California State Polytechnic University for my Bachelors Degree in Psychology and the University of Southern California for my Masters in Social Work. I specialize in working with individuals suffering from anxiety, depression, trauma, women's issues and grief and loss issues. On a personal note, I love to hike, cook and watch movies.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Warm
Laurel Weissman

Laurel Weissman

Therapist

Virtual • California


We can all feel overwhelmed by persistent sadness, anxiety, or racing thoughts. Major life shifts—like a career change, relationship end, parenting, or new phase of life—can be difficult to navigate. You do not have to figure it out alone.

I am a Licensed Clinical Social Worker (LCSW) dedicated to helping adults break free from painful emotional patterns and reclaim a sense of control. My practice specializes in treating mood disorders and guiding individuals through challenging life transitions.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Adriana Rodriguez

Adriana Rodriguez

Therapist

Virtual • California


“I take a humanistic approach. I believe that each person is unique, and change is possible when individuals are provided with an honest, safe, nonjudgmental, and compassionate space.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Hamilton To

Hamilton To

Therapist

Virtual • California


“I am a compassionate and collaborative therapist who values creating a safe, nonjudgmental space for growth.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Stress management
Affirming, Empowering, Humorous
Tomas Torres

Tomas Torres

Psychiatric Mental Health NP

Virtual • California


“I take a holistic approach to care, addressing the whole person—mind, body, and spirit—to support long-term mental wellness.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Ying Zheng

Ying Zheng

Therapist

Virtual • California


“Specializing in depression, anxiety, marital and premarital concerns, women's issues, acculturation difficulties, and life transitions...”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Laketha Parker-Rodriguez

Laketha Parker-Rodriguez

Therapist

Virtual • California


“My background is in crisis-focused work in a county jail setting, where I learned to meet people exactly where they are — quickly, without judgment, and with real purpose.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Open-minded, Solution-oriented
Kent Robin

Kent Robin

Psychiatric Mental Health NP

Virtual • Woodland Hills, CA


“I perform detailed assessments to identify physical, lifestyle, and social factors affecting mental health, ensuring holistic care...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Open-minded, Warm
Oladunni Amiri

Oladunni Amiri

Psychiatric Mental Health NP

Virtual • California


“I believe every person's story is unique, and my approach focuses on uncovering the root causes of mental health struggles like anxiety, ADHD, trauma, & depression.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Daniel Egharevba

Daniel Egharevba

Psychiatric Mental Health NP

Virtual • California


“I take time to understand your symptoms, history, and strengths so we can build a treatment plan that supports long‐term stability and meaningful progress.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Hanna Jeong

Hanna Jeong

Therapist

Virtual • California


“I am especially passionate about validating and affirming the lived experiences of LGBTQIA+ and BIPOC communities.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.