Trauma and PTSD therapists & psychiatrists in Redwood City, CA

Hi! I’m Reina and I’m a licensed Marriage and Family Therapist. I’m also a Bay Area native, an unapologetic cat lover, a self proclaimed expert of silly reality tv shows, and mom to a sweet, silly little 5 year old.

I work with awesome, fierce women at various stages of motherhood who look like they have it all together on the outside but internally feel like they're consumed with spinning thoughts and worry they're doing it all wrong.

I’m a licensed therapist trained in somatic psychology at the California Institute of Integral Studies. I work with individuals, couples, and men, supporting clients with anxiety (including social anxiety), depression, ADHD, relationship challenges, trauma, and life transitions. I also help people navigating loneliness, work-related stress, and cultural or identity-related experiences, including multiracial relationships. My goal is to help people better understand themselves, their patterns, and how they relate to others. I tend to be warm, down-to-earth, and collaborative, while also being direct when it’s helpful.

In counseling, my passion is to offer support to mothers and parents of any gender in the perinatal period (including trying to conceive, pregnancy & pregnancy challenges/loss, birth & birth loss, postpartum and early parenthood), as well as to those healing from trauma, and exploring aspects of any identity you hold (around sexuality, race, gender, class, ability, etc) that need compassionate witnessing and support.

Anxiety and perfectionism have turned your mind into a battleground. Your inner critic nitpicks every interaction, leaving you exhausted by thoughts of “Damnit, why can’t I just be better!” Painful memories get louder, no matter how hard you try to ignore them. Daily invalidations of your Latina, queer, or immigrant identity sting, and you feel isolated as you keep your suffering to yourself. You’ve tried everything: doom scrolling, drinking, and self-help books, but nothing has worked. You're left feeling hopeless and weighed down.

Taking the step to seek out therapy can feel scary. You may even be wondering, "how can therapy help?" But feeling alone and overwhelmed with trying to "do it alone" simply isn't working. Welcome...I am so glad you're here. I offer a safe, warm, empathic space to explore what's going on in your life. I help people feel less alone and more able to move through their challenges by bringing curiosity, care and compassion to the work of therapy.

Life is a lot right now. Work stress, family stress, parenting stress, political stress, economic stress. Together, we will chart the path forward to help you feel more like yourself.

I have been a therapist (Licensed Clinical Social Worker) for 11 years and am constantly amazed at the resilience of the human spirit.

I am also an ICF-credentialed Associate Certified Coach (ACC). When appropriate, I'll integrate certain coaching frameworks with clients to support them towards their goals.

I bring more than 20 years of experience supporting children, adolescents, young adults, and families from diverse cultural backgrounds. I received my Master of Social Welfare from UCLA, and my work in group homes, schools, and community-based nonprofits has shaped my understanding of how emotional, academic, cultural, and environmental factors influence well-being.

I specialize in working with Latino and bilingual families, and I strive to create a space where clients feel seen, respected, and understood.

I am Dr. Singh, a clinician with an MD background, specializing in mental health, committed to providing evidence-based care that supports individuals in achieving their wellness goals and improving overall functioning.

Hi, and welcome! I am Joy Nnebe, a Psychiatric Mental Health Nurse Practitioner. I am thrilled you’re considering working with me.

I have 8 years of experience in psychiatric/mental health nursing, and I specialize in treating anxiety, depression, bipolar disorder, ADHD, trauma, and more, using approaches like CBT therapy and trauma-informed care. I aim to provide simple, non-judgemental, supportive, and personalized care to help you feel understood and empowered on your mental health journey.

Taking the first step toward therapy can feel overwhelming, especially when you’re already carrying a heavy load. One thing for sure, you don’t have to navigate it alone.

In my practice, I work extensively with college students, athletes, and young adults, while also bringing clinical experience supporting adults across various stages of life. I specialize in helping clients navigate anxiety, depression, life transitions, performance pressure, injury recovery, burnout, and complex questions around identity and self-worth.

As a Licensed Clinical Social Worker, my core mission is to support you through life's most challenging moments so you can step fully into the best version of yourself. Therapy isn't just about managing symptoms, it’s about discovering your strengths, building resilience, and creating a life that feels authentic and aligned with who you are.

Hi! My name is Terri Carsley and I have been practicing as a Marriage and Family therapist for the last 16 years. I am a transplant from the East Coast, but have lived in Los Angeles for over 30 years. I have a background in treating addiction and trauma. I am an advanced level somatic practitioner, using both my talk therapy and trauma therapy to help individuals, couples and families achieve healthy communication and heal emotional wounds.

I believe that every individual has the innate capacity for healing.

Hello! I am a dedicated LCSW committed to helping individuals navigate life’s challenges with resilience and clarity. My goal is to provide a supportive, non-judgmental space where you feel heard and empowered to make meaningful changes. My clinical foundation is built on a rigorous academic path focused on understanding human behavior and holistic well-being. I graduated with a BA in Psychology from La Sierra University and later obtained my MSW from Loma Linda University.

One of the things I have learned as a psychologist is that people usually make more sense than they think they do. The ways we worry, avoid, overthink, stay busy, struggle to sleep, or carry the weight of painful experiences often developed for understandable reasons. Together, we will slow down enough to understand those patterns—not to excuse them, but to help you move beyond them with greater clarity, flexibility, and self-compassion.

As someone who immigrated to the United States, I understand that change often asks us to redefine parts of ourselves while discovering strengths we did not know we had. That experience has deepened my appreciation for resilience, identity, and the many ways people grow throughout their lives.

I am a licensed psychologist with advanced fellowship training in Behavioral Sleep Medicine at Stanford University. I work with adults experiencing concerns such as anxiety, insomnia, trauma-related difficulties, chronic pain, and life transitions, and I provide therapy in both English and Spanish.