Find a Cigna therapist in La Jolla, CA
Book a therapist or psychiatrist in La Jolla, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in La Jolla, CA
La Jolla residents with Cigna insurance can access mental health services through Headway's 6,963 provider network at copays around $30 per session. Many providers offer flexible scheduling and free consultations to help you begin your care journey.
My name is Karen and I have been working in mental health for 25 years. It is rewarding to witness my clients take charge of their lives and connect them to what they find most meaningful. Whether it’s listening, teaching new skills, or offering constructive feedback, I work closely with each person so they can find more joy in life.
Starting therapy can feel overwhelming, but you don’t have to figure it out alone. I’m Maria Zavala, a Bilingual/Bicultural Licensed Clinical Social Worker based in California. I offer a warm, supportive space where you can show up exactly as you are. I work with individuals navigating stress, life transitions, identity exploration, and emotional challenges, with a strong focus on culturally responsive care. My goal is to help you feel seen, understood, grounded, and safe while we gently explore what’s been weighing on you and begin creating a path forward that feels authentic, steady, and truly yours.
My orientation is cognitive behavioral therapy influenced by philosophy. The foundation of therapy is acceptance, unconditional positive regard and emotional support. The therapist partners with the client to clarify their thoughts to provide new skills and insights which increase the client coping skills and resiliency He educates and teaches about psychiatric disorders as depression and anxiety and the skills to overcome tthm.
I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I specialize in treating clients with trauma, relationship issues, and borderline personality disorder.
Hi, I'm glad you're here.
I have a Master of Science in Marriage, Family, and Child Therapy and have spent the past several years working with children, parents, foster parents, and families involved in the child welfare system. Along the way, I've learned that people heal best when they feel safe, understood, and accepted.
I work with people of all ages and am especially helpful for those struggling with anxiety, depression, trauma, relationship challenges, and attachment-related concerns. People often tell me I'm easy to talk to. I'm a regular person first and a therapist second, and I believe some of the best therapy happens through a genuine human connection.
Hi, I’m Lisa Bove, a Licensed Clinical Social Worker (LCSW) and also a non-judgmental Christian minister based in Southern California. With nearly three decades of experience, I’m here to support individuals from all walks of life, including those in the LGBTQI+ community, as they navigate the challenges of grief, anxiety, depression, stress, and relationship struggles. I also specialize in end of life issues. I know how difficult it can be to reach out, but I’m committed to creating a safe, welcoming space where you can feel truly heard and supported.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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