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Find a Cigna therapist in La Jolla, CA

Book a therapist or psychiatrist in La Jolla, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in La Jolla, CA

La Jolla residents with Cigna insurance can access mental health services through Headway's 6,963 provider network at copays around $30 per session. Many providers offer flexible scheduling and free consultations to help you begin your care journey.

Anne Brace

Anne Brace

Therapist

Virtual • California


“Clients find me to be curious about their experiences and respectful of their readiness to share difficult information.”
Cigna + 9 others
Anger management, Anxiety, Depression, LGBTQIA+, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nazly Reyes

Nazly Reyes

Psychiatric Mental Health NP

Virtual • California


“My style is calm, compassionate, and collaborative. I aim to empower you with education and shared decision-making so you feel confident in your care.”
Cigna + 9 others
ADD/ADHD, Maternal mental health, PTSD, Women's issues
Empowering, Holistic, Solution-oriented
Mary Ann Godefroy

Mary Ann Godefroy

Therapist

Virtual • California


“My therapeutic style is collaborative and empowering, tailored to each person's unique journey and designed to help develop meaningful insights and practical strategies for overcoming obstacles.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Open-minded
Deborah Paster

Deborah Paster

Therapist

Virtual • California


“I tailor therapy to fit your unique needs-whether you're coming in as an individual or a couple. My work is grounded in compassion and collaboration.”
Cigna + 6 others
Anxiety, Family issues, Grief or loss, Stress management, Substance use / addiction
Direct, Open-minded, Warm
Sheryl Doering

Sheryl Doering

Therapist

Virtual • California


“I work collaboratively and creatively with you to come up with an approach that works best for you. I offer a variety of approaches such as mindfulness, compassion focused approach, DBT, IFS and even art therapy.”
Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Karen Petren

Karen Petren

Therapist

Virtual • Marina Dl Rey, CA


My name is Karen and I have been working in mental health for 25 years. It is rewarding to witness my clients take charge of their lives and connect them to what they find most meaningful. Whether it’s listening, teaching new skills, or offering constructive feedback, I work closely with each person so they can find more joy in life.

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Empowering, Open-minded, Warm
Maria Zavala

Maria Zavala

Therapist

Virtual & in-person • Windsor, CA


Starting therapy can feel overwhelming, but you don’t have to figure it out alone. I’m Maria Zavala, a Bilingual/Bicultural Licensed Clinical Social Worker based in California. I offer a warm, supportive space where you can show up exactly as you are. I work with individuals navigating stress, life transitions, identity exploration, and emotional challenges, with a strong focus on culturally responsive care. My goal is to help you feel seen, understood, grounded, and safe while we gently explore what’s been weighing on you and begin creating a path forward that feels authentic, steady, and truly yours.

Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Dr. Lisa Jonsson

Dr. Lisa Jonsson

Therapist

Virtual • California


“I empower clients with workplace stress, relationship, parenting and other stressors, by optimizing coping strategies, and providing a warm, safe, non-judgmental, space.”
Cigna + 5 others
Anger management, Anxiety, Grief or loss, Trauma
Affirming, Empowering, Warm
Bridget Kleinert

Bridget Kleinert

Therapist

Virtual • California


“My approach is practical, collaborative, and insight-driven, helping you break down complex patterns and build actionable strategies for everyday life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Maria Ayala

Maria Ayala

Therapist

Virtual • California


“My goal isn't to hand you a diagnosis. It's to help you feel steadier, and to build something that holds up after therapy ends.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Gina Giacone

Gina Giacone

Therapist

Virtual • California


“I believe healthy relationships are vital for self-knowledge and change. I use a collaborative, supportive approach to help clients navigate challenges, gain insight, and develop their strengths.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Nahid Ghajar

Nahid Ghajar

Therapist

Virtual • California


“I use a combination of various therapeutic strategies and skills depending upon a client's unique challenges.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Solution-oriented
Dr. Chinyere Iwuagwu

Dr. Chinyere Iwuagwu

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative, compassionate, and personalized. I take time to understand your symptoms, experiences, medical and psychiatric history, concerns, and goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Franklin Smith

Franklin Smith

Therapist

Virtual • California


“Through my empathic and empowering approach, my goal is for clients to develop the capacity to tolerate the expression of painful feelings...”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Solution-oriented, Warm
Destiny Howell

Destiny Howell

Therapist

Virtual • California


“Therapy with me is a warm, supportive space where you can slow down, be heard, and begin reconnecting with yourself.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Adam Korick

Adam Korick

Psychiatric Mental Health NP

Virtual • California


“I believe the best mental health care begins with listening. My goal is to create a welcoming, nonjudgmental environment where you feel heard, respected, and involved in every treatment decision.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Sleep disorder
Affirming, Direct, Empowering
Chidinma Nwankwo

Chidinma Nwankwo

Psychiatric Mental Health NP

Virtual • California


“She prioritizes building a solid therapeutic relationship with her patients based on trust, empathy, and respect.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm
Amanda Zuniga

Amanda Zuniga

Therapist

Virtual • California


“I take a holistic, strength-based approach to therapy, which means I consider the whole person—your physical, emotional, spiritual, and intellectual well-being—when working with you.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Open-minded
Robert Zazula

Robert Zazula

Therapist

Virtual • California


My orientation is cognitive behavioral therapy influenced by philosophy. The foundation of therapy is acceptance, unconditional positive regard and emotional support. The therapist partners with the client to clarify their thoughts to provide new skills and insights which increase the client coping skills and resiliency He educates and teaches about psychiatric disorders as depression and anxiety and the skills to overcome tthm.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Dara Charlton

Dara Charlton

Therapist

Virtual • California


“I believe healing happens when we feel truly seen, safe, and supported. I help clients move from self criticism to self connection.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Humorous, Open-minded
Karen Early Burton

Karen Early Burton

Therapist

Virtual • California


“Supporting you in getting where you want to go is my passion. As a seasoned therapist specializing in empowering adults, my solution-focused, client-centered, strength-based, approach has successfully helped hundreds of adults make life-changing...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Empowering
Charity Horn

Charity Horn

Therapist

Virtual • California


“With a nonjudgmental approach, I strive to create a space where open communication and personal growth can flourish.”
Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Lan Vu

Lan Vu

Therapist

Virtual • California


“My style in all sessions is warm, non-judgmental, and collaborative to create a safe space for you to navigate through any difficulties you are experiencing in a way that feels meaningful.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Marina Lujan

Marina Lujan

Therapist

Virtual • Thousand Oaks, CA


“I specialize in supporting clients who are navigating trauma, anxiety, depression, and major life transitions.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sara Sanchez

Sara Sanchez

Therapist

Virtual • California


“I have nearly two decades of clinical experience providing care to individuals during life's most challenging times.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Brannon La Force

Brannon La Force

Therapist

Virtual • Sacramento, CA


I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I specialize in treating clients with trauma, relationship issues, and borderline personality disorder.

Cigna + 14 others
Anxiety, Bipolar disorder, Family issues, Grief or loss, LGBTQIA+
Creative, Solution-oriented, Warm
Nicole Treadway

Nicole Treadway

Therapist

Virtual • California


“I'm especially passionate about helping women who have lost themselves in relationships rebuild confidence, recognize unhealthy patterns, overcome people-pleasing, and establish healthy boundaries.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Lori Shields

Lori Shields

Therapist

Virtual • Carlsbad, CA


“I take a warm, person-centered approach to therapy, meeting each client where they are with compassion, understanding, and respect.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Karen Camargo

Karen Camargo

Therapist

Virtual • California


“My hope in working with you is for you to feel empowered to heal, and for you to feel strong in your problem-solving skills...”
Cigna + 9 others
Anxiety, Depression, Family issues, PTSD, Stress management
Affirming, Direct, Empowering
Robert Hutchinson

Robert Hutchinson

Therapist

Virtual & in-person • Fresno, CA


Hi, I'm glad you're here.

I have a Master of Science in Marriage, Family, and Child Therapy and have spent the past several years working with children, parents, foster parents, and families involved in the child welfare system. Along the way, I've learned that people heal best when they feel safe, understood, and accepted.

I work with people of all ages and am especially helpful for those struggling with anxiety, depression, trauma, relationship challenges, and attachment-related concerns. People often tell me I'm easy to talk to. I'm a regular person first and a therapist second, and I believe some of the best therapy happens through a genuine human connection.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Warm
Brian Wolfe

Brian Wolfe

Therapist

Virtual • California


“I do enjoy working with engaged individuals, teenagers, couples and families interested in learning more about themselves and their relationships in the world.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented
Asana Aruna

Asana Aruna

Psychiatric Mental Health NP

Virtual • California


“I'm a board-certified Psychiatric Nurse Practitioner with over 10 years of experience in psychiatric nursing and additional experience practicing as a nurse practitioner.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Solution-oriented
Charles Bauman

Charles Bauman

Therapist

Virtual • California


“I help clients to navigate their world of relationships by learning to "do less" and "be more." This starts by modeling a new and different relationship that is without judgment or unwanted advice.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Empowering, Open-minded
Claudia Menjivar

Claudia Menjivar

Therapist

Virtual • California


“I approach therapy and the client with hope and optimism. I am here to provide concrete tools and help you understand your symptoms better.”
Cigna + 8 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Warm
Dr. Tanisha Ragland

Dr. Tanisha Ragland

Psychiatric Mental Health NP

Virtual • Hollywood, CA


“My style is warm, direct, and judgment-free, creating a space where you can feel comfortable being yourself.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Lisa Bove

Lisa Bove

Therapist

Virtual • Encino, CA


Hi, I’m Lisa Bove, a Licensed Clinical Social Worker (LCSW) and also a non-judgmental Christian minister based in Southern California. With nearly three decades of experience, I’m here to support individuals from all walks of life, including those in the LGBTQI+ community, as they navigate the challenges of grief, anxiety, depression, stress, and relationship struggles. I also specialize in end of life issues. I know how difficult it can be to reach out, but I’m committed to creating a safe, welcoming space where you can feel truly heard and supported.

Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Robert Piper

Robert Piper

Therapist

Virtual • California


“As an integrative therapist, I draw from a range of therapeutic approaches and creative practices—including expressive arts therapy, CBT, mindfulness, narrative therapy, motivational interviewing, somatic therapy and more.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Hannah Mira

Hannah Mira

Therapist

Virtual • San Clemente, CA


“I believe that the genuine compassion, co-regulation and safety that can be found in a therapist and client relationship is one of the most powerful and supportive healing spaces.”
Cigna + 6 others
ADD/ADHD, Anxiety, Family issues, Identity issues, LGBTQIA+
Direct, Humorous, Inquisitive
Tessa Reynolds

Tessa Reynolds

Therapist

Virtual • California


“I have worked in mental health for 18 years and have experience working in residential treatment centers, homeless shelters, inpatient psychiatric hospitals, juvi, jails, prisons, ERs, County crisis work, and private practice settings providing...”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Anabel Cramton

Anabel Cramton

Therapist

Virtual • California


“I believe therapy should be a SAFE, caring space where you can exhale, feel SEEN, and no longer carry everything alone.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Holistic, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.