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Find a Cigna therapist in La Jolla, CA

Book a therapist or psychiatrist in La Jolla, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in La Jolla, CA

La Jolla residents with Cigna insurance can access mental health services through Headway's 6,898 provider network at copays around $30 per session. Many providers offer flexible scheduling and free consultations to help you begin your care journey.

Dora Cuiriz

Dora Cuiriz

Therapist

Virtual & in-person • 18 mi away • Chula Vista, CA


Hi, I'm Dora, a licensed therapist with extensive experience working with a diverse range of populations, including teens, young adults, parents, and adults facing multiple life changes. I have training in DBT, Incredible Years parenting, and holistic approaches.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Warm
Cindy Way

Cindy Way

Therapist

Virtual & in-person • 22 mi away • Chula Vista, CA


“Therapy with me is not about pushing or fixing—it's about understanding your patterns, restoring internal trust, and creating more ease in how you relate to yourself and others.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
Shaliss Padilla Lmft

Shaliss Padilla Lmft

Therapist

Virtual & in-person • 22 mi away • San Marcos, CA


I am Shaliss Padilla MA, LMFT, the Founder, CEO and Clinical Supervisor of group private practice MindbodyologyTM. I am also a Licensed Marriage & Family Therapist with a Masters degree in Counseling Psychology. In addition, I am a Holistic Psychotherapist, (or what I have coined a MindbodyologistTM), also a Narcissistic Abuse Recovery Specialist. I offer live and online support groups and workshops for survivors of narcissitic abuse and toxic relationships.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Holistic, Open-minded

Offers free consultationsView profile and book
Ronda Jacobs Lmft

Ronda Jacobs Lmft

Therapist

Virtual & in-person • 22 mi away • San Marcos, CA


I am a Licensed Marriage & Family Therapist, and Lead Clinician. I received my Master of Arts from Western Kentucky University have been a licensed Marriage and Family Therapist since 1996 and provided services in child welfare settings involving abused and neglected children and parents who experienced addiction, trauma, PTSD, depression, and anxiety. I also have years of experience working in a private practice setting, working with teens, adults, couples and active duty military. I also specialize in treating trauma and PTSD using EMDR.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Katy Caslav

Katy Caslav

Therapist

Virtual & in-person • 23 mi away • Carlsbad, CA


“Together, we'll work collaboratively to identify your goals, develop coping strategies, and cultivate resilience to navigate life's ups and downs with greater ease and confidence.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Holistic, Open-minded, Warm
Karen Alvarado Alvarado

Karen Alvarado Alvarado

Therapist

Virtual & in-person • 22 mi away • San Marcos, CA


“My approach is warm, collaborative, and practical—focused on helping you understand what's going on beneath the surface while also giving you tools you can actually use in your daily life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Roberto Netter

Roberto Netter

Psychologist

Virtual & in-person • 24 mi away • Carlsbad, CA


“My job is to listen very carefully and accompany you as we uncover the sources of your pain and the patterns of beliefs that need correction.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Energetic, Humorous, Warm
Jesus Velazquez

Jesus Velazquez

Therapist

Virtual & in-person • 24 mi away • Escondido, CA


Helping others has always been a desire of mine. Helping clients with a variety of issues such as anxiety, relationship issues, marriage issues, parenting, life skills, pornography, anger, and many more. I have seen and heard a lot of issues from a lot of different people who have had hardship and others who just needed guidance. I believe that we all come from different walks of life and sometimes on our journey; we may get steered in the wrong direction. It is my desire to help guide you back in the right direction. I want to validate your emotions and makes sure you are heard.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Energetic, Humorous
Klaudia Mayer

Klaudia Mayer

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Carlsbad, CA


“My care is integrative, trauma-informed, and deeply human. I blend clinical insight with an understanding that healing is not just about managing symptoms, but about listening to what they're asking of us.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Participatory

Offers free consultationsView profile and book
Carolyn Millikin

Carolyn Millikin

Therapist

Virtual & in-person • 25 mi away • Vista, CA


“My clients feel seen and understood following our sessions. They have new coping skills and are validated as they progress.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Affirming, Empowering, Open-minded
Kathleen Dale

Kathleen Dale

Therapist

Virtual & in-person • 25 mi away • Oceanside, CA


“I often use a variety of evidence-based therapies, such as Cognitive Behavior Therapy, Solution Focused Therapy, and Dialectical Behavior Therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Humorous, Solution-oriented, Warm
Elma Samantha Quintero

Elma Samantha Quintero

Therapist

Virtual & in-person • 26 mi away • Vista, CA


“I believe you are the expert of your own story—my role is to walk alongside you with compassion, encouragement, and respect.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Empowering, Warm
Laurie Allen

Laurie Allen

Therapist

Virtual & in-person • 25 mi away • Vista, CA


“It is my goal to make therapy feel both approachable and worthwhile. I show up as my authentic self--quirks and all--and expect my clients to do the same.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Marissa Melhuse

Marissa Melhuse

Therapist

Virtual & in-person • San Juan Capistrano, CA


“My goal is to meet you exactly where you are, offering practical tools, fresh perspectives, and compassionate support to help ease the weight of anxiety, depression, trauma, and life transitions.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Gerrald Angeles

Gerrald Angeles

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


“My approach is practical and individualized. I take time to understand your symptoms, history, treatment goals, and medication concerns before making recommendations.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Solution-oriented
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Irvine, CA


“With a Master of Science in Nursing from West Coast University and over six years of emergency and psychiatric nursing experience, I bring both clinical expertise and a deep understanding of mental health crises to my practice.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Gurleen Hans

Gurleen Hans

Psychiatric Mental Health NP

Virtual • Santa Ana, CA


Hello! I'm Gurleen Hans, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting individuals on their mental health journey. I earned my Master of Science in Nursing from Walden University and have five years of nursing experience working with diverse populations and cultures. My passion for mental health care stems from a genuine love of caring for others and witnessing the transformative power of compassionate, evidence-based treatment.

I specialize in medication management for adults and adolescents experiencing a wide range of mental health conditions, including depression, anxiety, bipolar disorder, schizophrenia, schizoaffective disorder, and co-occurring substance use disorders. My experience spans both partial hospitalization programs and community-based outpatient settings, allowing me to understand the full spectrum of mental health needs—from acute crisis stabilization to ongoing maintenance care.

I have provided psychiatric services in various behavioral health settings, including work with interdisciplinary teams to deliver comprehensive, patient-centered care. I have particular expertise in serving individuals with severe and persistent mental illness (SPMI), and I'm committed to meeting clients where they are in their recovery journey.

My approach integrates holistic wellness principles with pharmacological interventions, recognizing that effective treatment addresses the whole person. I stay current with emerging research through ongoing professional development, ensuring you receive evidence-based care.

I prioritize open communication and actively involve you in treatment decisions. Whether you're seeking support for the first time or looking for medication optimization, I bring clinical expertise combined with cultural sensitivity and an understanding that each person's mental health story is unique. I'm honored to support you on your path toward wellness, and lasting hope.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Andrew Mcnab

Andrew Mcnab

Therapist

Virtual • California


“I use motivational interviewing, components of CBT, solution focused therapy, and a Rogerian engagement style of communication/understanding.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Diabetes, Identity issues
Creative, Humorous, Warm
Ashley Damo

Ashley Damo

Therapist

Virtual • California


“I leverage evidence-based psychological approaches including cognitive behavioral therapy and strengths-based therapy to provide supportive, direct, and compassionate clinical care to my clients.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Catherine Stansell

Catherine Stansell

Therapist

Virtual • California


“I view therapy as a collaboration between client and therapist. As a team, we explore and work towards your therapy goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Elaine McCullough

Elaine McCullough

Therapist

Virtual • California


“I strive to create a safe and welcoming environment that allows clients to explore obstacles and concerns related to anxiety, depression, emotional regulation, and/or self-care.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Inquisitive, Open-minded, Warm
Jacqueline Chan

Jacqueline Chan

Psychiatric Mental Health NP

Virtual • Gardena, CA


“My approach to care is patient-centered, meaning that you and I will work as a team to create a treatment plan that fits your unique needs and values.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Rosalba Gonzalez

Rosalba Gonzalez

Therapist

Virtual • California


I am a bilingual Licensed Clinical Social Worker (LCSW) based in California. I received my masters degree in Social Work from CSU Bakersfield. I have been working with children and adolescents for the past five years. My work is person-centered, who are struggling with depression, anxiety, relationships, and life transitions.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I create a therapeutic space where you can explore your experiences without judgment or shame, and where your insights about your own mental health are valued.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Warm
Janelle Gallardo

Janelle Gallardo

Therapist

Virtual • California


“In our sessions, you can expect a warm and supportive environment where you feel heard, seen, and valued as a whole person.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Open-minded, Solution-oriented, Warm
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I believe in treating the whole person, not just symptoms, and I value building therapeutic relationships with my clients.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Holistic, Open-minded, Warm
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • San Diego, CA


“My goal isn't to "fix" you—you're not broken. Instead, I'm here to help you understand your conditions, develop effective coping strategies, and build the fulfilling life you deserve.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Rebecca Blakesley

Rebecca Blakesley

Psychiatric Mental Health NP

Virtual • Long Beach, CA


“My treatment philosophy emphasizes both celebrating neurodivergent strengths and addressing genuine challenges.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Dr. Kelly Dorsey

Dr. Kelly Dorsey

Psychologist

Virtual • California


“I believe in the healing power of relationships. The core of my approach is in working relationally and providing a warm, empathic space...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Deisy Gracia

Deisy Gracia

Therapist

Virtual • California


“My approach to therapy is warm, collaborative, and grounded in the belief that meaningful change happens within a supportive and trusting relationship.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Affirming, Humorous, Participatory
Jill Lawler

Jill Lawler

Therapist

Virtual • California


“My goal is to offer a warm, welcoming space where clients feel heard, respected, and supported as they move toward healing, growth, and a more balanced life.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Spencer DeWoody

Spencer DeWoody

Therapist

Virtual • California


“My own experiences with mental health inspired me to pursue a career in social work and supporting others through life's challenges.”
Cigna + 6 others
Anxiety, Depression, Family issues, Men's issues, Trauma
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Mercy Nyeche

Mercy Nyeche

Psychiatric Mental Health NP

Virtual • California


Hi, I’m Mercy Nyeche, DNP, PMHNP-BC. I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults regain clarity, confidence, and emotional balance.

Reaching out for support can feel overwhelming especially when you’re used to being the strong one for everyone else. Whether you’re navigating anxiety, depression, burnout, life transitions, or feeling stuck in patterns that no longer serve you, you don’t have to do it alone.

My approach is compassionate, collaborative, and evidence-based. I take time to truly listen, understand your goals, and create a personalized treatment plan that fits your life, not just your symptoms.

Please note that I do not provide disability paperwork, leave of absence documentation, FMLA forms, legal letters, school accommodation letters, or other administrative forms. The only documentation I provide is a work excuse note for the date of your appointment and, when clinically appropriate based on my evaluation and professional judgment, up to three (3) days off from work. If you require any of the services or documentation listed above, I kindly ask that you schedule with another provider who offers those services. Thank you for your understanding and for helping ensure that your healthcare needs are matched with the appropriate provider.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Christopher Bishay

Christopher Bishay

Therapist

Virtual • California


“I believe that every person's story is unique, and I approach therapy with curiosity and compassion.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Kianna Romero

Kianna Romero

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker and I have experience working with minority populations, mainly with the Latinx community as well as LGBTQIA+ community.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mirian Saldivar

Mirian Saldivar

Therapist

Virtual • California


“I believe that each person is the expert of their own life, and I strive to collaborate with clients to identify their goals and develop practical tools to improve their overall well-being.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Stress management
Affirming, Solution-oriented, Warm
Vishal Sanghavi

Vishal Sanghavi

Psychiatric Mental Health NP

Virtual • California


“When you leave a session with me, my ultimate goal is for you to feel accomplished, genuinely heard, and deeply supported every step of the way.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Sally Flores

Sally Flores

Therapist

Virtual • California


“My initial approach to therapy is to learn as much as I can about the client and begin formulating a trusting relationship.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Ramon Suarez

Ramon Suarez

Therapist

Virtual • Banning, CA


“Using a strengths-based approach, I aim to meet you where you are while integrating solution-focused techniques.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Solution-oriented
Juliet Kari

Juliet Kari

Therapist

Virtual • California


Life can feel incredibly heavy when the past refuses to stay in the past. If you’re tired of "just getting by," feeling constantly on edge, or noticing that old history is intruding on your present, I want you to know something important: healing does not have to be a retraumatizing experience.

I specialize in helping adults navigate unresolved trauma through a lens of total safety, pacing, and respect. You deserve a space where you can finally let your guard down, drop the heavy armor, and reclaim your story. Whenever you’re ready to transition from surviving to truly living, I am here to walk that path with you.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.