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Find a Cigna therapist in La Jolla, CA

Book a therapist or psychiatrist in La Jolla, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in La Jolla, CA

La Jolla residents with Cigna insurance can access mental health services through Headway's 6,898 provider network at copays around $30 per session. Many providers offer flexible scheduling and free consultations to help you begin your care journey.

Demetrus Jones

Demetrus Jones

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of nursing experience. I provide thoughtful, personalized care for individuals dealing with anxiety, depression, ADHD, and other common mental health concerns. My approach is warm, respectful, and judgment-free — I believe real healing starts with feeling heard and understood. I work closely with each client to create a treatment plan that feels supportive, practical, and tailored to their unique needs.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Poonlarp Lurslurchachai

Poonlarp Lurslurchachai

Psychiatric Mental Health NP

Virtual • California


“I specialize in medication management. I work with individuals dealing with ADHD, mood dysregulation, depression, anxiety, intrusive thoughts, and insomnia.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Megan Quinn

Megan Quinn

Therapist

Virtual • California


“I believe therapy works best when it's built around you, not a template, and that growth looks different for every person.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Karin Wiese

Karin Wiese

Therapist

Virtual • California


I have a Masters in Clinical Psychology from Azusa Pacific University with Specialisation in Marriage and Family Therapy, a Bachelors in Psychology, Honours Bachelors Degree in Education (post grad) in School Guidance and counseling, Mediator and Divorce Mediator Certificate,SAT Teacher Certification and EMDR Certificate (Emdria)

Cigna + 8 others
ADD/ADHD, Anger management, Cultural & ethnic issues, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Angela Rollisson

Angela Rollisson

Psychiatric Mental Health NP

Virtual • California


“Drawing from extensive experience in high-acuity psychiatry, addiction treatment, and recovery-focused care, I utilize a highly individualized, evidence-based approach grounded in diagnostic clarity, clinical precision, and measurable outcomes.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Elizabeth Omoniyi

Elizabeth Omoniyi

Psychiatric Mental Health NP

Virtual • California


“I strive to create a safe, nonjudgmental environment where clients feel comfortable discussing their challenges openly.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Holistic, Open-minded, Participatory
Dr. Kai Chuang

Dr. Kai Chuang

Psychologist

Virtual • California


I specialize in working with adolescents, young adults, and high performers—including Division I athletes, professionals, and anyone striving to meet high expectations. In my work, I’ve learned that growth happens at the edge of comfort—where support and challenge meet. My clients often tell me they appreciate my ability to be both direct and deeply compassionate, creating a space where they feel seen, understood, and encouraged to move forward.

Born in Taiwan, raised in Southern California, and trained in San Francisco and New Mexico, I bring a blend of cultural humility, life experience, and professional training into every session. As an Asian American therapist, I value identity, culture, and lived experience as essential pieces of healing. I aim to create a space where you can show up as your real self—without judgment, without masks.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Jenelle Deilgat

Jenelle Deilgat

Therapist

Virtual • California


“I'm a direct and empathetic therapist focusing on creating a collaborative space where you feel heard and understood.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Inquisitive
J. Paul Gatdula

J. Paul Gatdula

Psychiatric Mental Health NP

Virtual • California


“I became drawn to psychiatry after seeing how often people felt rushed or unheard in the system, and I try to do things differently.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Martha Cervantes

Martha Cervantes

Therapist

Virtual • California


“My approach is affirming and empowering, while also being direct. I'll help you feel heard and understood, and I'll also gently challenge patterns that may be keeping you stuck.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Garen Mirzayan

Dr. Garen Mirzayan

Psychiatric Mental Health NP

Virtual • Mission Hills, CA


“I believe successful treatment begins with listening. I work closely with each patient to create an individualized plan that reflects their unique needs, goals, and circumstances.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Open-minded, Solution-oriented, Warm
Jamie Cohen

Jamie Cohen

Therapist

Virtual • California


“I can identify strengths in anyone and help them to recognize their true potential, and reach their goals.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, End of life care
Open-minded, Solution-oriented, Warm
Sara Sanchez

Sara Sanchez

Therapist

Virtual • California


“I have nearly two decades of clinical experience providing care to individuals during life's most challenging times.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Antionette Sob

Antionette Sob

Psychiatric Mental Health NP

Virtual • California


I’m Antionette Sob, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to empowering individuals to live fuller, more balanced lives. With over a decade of nursing experience and advanced training in mental health, I aim to provide safe, supportive, and compassionate care. I believe that everyone can heal and grow — sometimes we need the right tools and guidance.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Yaifeh Chafeh

Yaifeh Chafeh

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a psychiatric nurse practitioner who believes everyone deserves to feel heard, supported, and treated with kindness. I create a warm, welcoming, and judgment-free space where you can feel comfortable being yourself. I work with clients experiencing anxiety, depression, stress, mood changes, and other mental health concerns. Along with medication management, I also use supportive therapy techniques, including CBT and motivational interviewing, to help clients build healthy coping skills and feel more confident in their daily lives.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Oluchi Ofoegbu

Oluchi Ofoegbu

Therapist

Virtual • California


“My hope is to empower you through identifying your inner strength, reassess, develop, enhance and support more adaptive patterns of thinking and behavior to situations.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Solution-oriented, Warm
Britanny Wilson

Britanny Wilson

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“With over 15 years of experience in mental health care—including my time at UCLA Neuropsychiatric Hospital—I bring a compassionate, client-centered approach to every session.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Dr. Anna Lee

Dr. Anna Lee

Psychologist

Virtual • California


I am a clinical psychologist licensed in California and Illinois, and can see clients from both states. I have worked with clients in the areas of depression, anxiety, relationships issues, addictions, stress management, sport and performance, bipolar disorder, and binge eating disorder. My therapy style is personable, connected, focused, and attuned.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Relationship issues
Creative, Holistic, Warm
Daniel Blitch

Daniel Blitch

Therapist

Virtual • California


“I believe therapy is a space where curiosity and honesty meet growth. My approach is both exploratory and grounded.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Inquisitive
Daisy Juarez De La Torre

Daisy Juarez De La Torre

Therapist

Virtual • California


Hello there! :) I’m Daisy, a Licensed Clinical Social Worker passionate about helping children, teens, adults, and families navigate life’s challenges with support and compassion. I create a warm, nonjudgmental space where clients can feel safe, understood, and empowered to grow. I am bilingual in English and Spanish and provide a culturally sensitive environment. My background includes working with children and families through complex life stressors, parenting challenges, trauma, anxiety, and major transitions. I believe healing happens through connection, practical tools, and feeling truly seen.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Tiffani Parks

Tiffani Parks

Therapist

Virtual • California


“I specialize in a harm reduction approach, meaning I meet clients where they are and believe progress looks different for everyone.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Dr. Carmen Cuevas

Dr. Carmen Cuevas

Therapist

Virtual • San Diego, CA


“My goal is to provide a supportive, culturally responsive space where clients feel heard, understood, and empowered to build on their strengths and create meaningful, lasting change.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Claro Mark Mabazza

Claro Mark Mabazza

Psychiatric Mental Health NP

Virtual • California


“He builds trust through active listening and collaborates with patients to develop personalized treatment plans that address all aspects of their lives.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Humorous, Open-minded, Solution-oriented
Brandy Jaramillo

Brandy Jaramillo

Therapist

Virtual • California


“I'm a licensed clinical social worker specializing in supporting adults navigating the complex emotional landscape of chronic illness, burnout, and caregiver stress.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Humorous, Solution-oriented

Offers free consultationsView profile and book
Natsuko Jacobson

Natsuko Jacobson

Therapist

Virtual • California


“In general, I am not here to give you advice... We will explore your struggles, histories, strength, expectations and goals together to connect with your inner wisdom.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Alexander Sanchez

Alexander Sanchez

Therapist

Virtual • California


“My approach integrates Cognitive Behavioral Therapy and mindfulness to help you identify unhelpful thought patterns while building greater awareness and self-compassion.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Brittany Gordon

Brittany Gordon

Therapist

Virtual • California


“My hope is to provide healing through having a strong, supportive therapeutic relationship with my clients and ensuring that they feel seen, heard, and empowered to make the wanted changes in their lives.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Lindsay Fisher

Lindsay Fisher

Psychiatric Mental Health NP

Virtual • El Segundo, CA


“My commitment is to provide a different experience—one where you feel heard, understood, and valued as a whole person rather than just a collection of symptoms.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Maria Liu

Maria Liu

Therapist

Virtual • California


“My focus is to help you gain greater clarity and confidence in addressing the challenges you're facing, while providing thoughtful guidance in a safe, non-judgmental environment that is collaborative and empowering.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Nolanda Bush Msw, Lcsw

Nolanda Bush Msw, Lcsw

Therapist

Virtual • California


Hello and welcome to therapy. You are one step closer on your journey to achieving your goals, passions, and intentions. You and I will develop a therapeutic relationship as you work through trauma, anxiety, depression, and other areas that you would like growth in. You will utilize the strengths that you already have, and keep expanding on those. It is my job to create a safe, open, and person-centered environment. I look forward to working with you on your healing journey! Keep going and growing.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Laurel Weissman

Laurel Weissman

Therapist

Virtual • California


We can all feel overwhelmed by persistent sadness, anxiety, or racing thoughts. Major life shifts—like a career change, relationship end, parenting, or new phase of life—can be difficult to navigate. You do not have to figure it out alone.

I am a Licensed Clinical Social Worker (LCSW) dedicated to helping adults break free from painful emotional patterns and reclaim a sense of control. My practice specializes in treating mood disorders and guiding individuals through challenging life transitions.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
John Christopher Eugenio

John Christopher Eugenio

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“I'm a board-certified psychiatric NP (PMHNP-BC) with over 15 years experience in nursing, including behavioral health, case management, dialysis and nephrology.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Joy Zembruski

Joy Zembruski

Therapist

Virtual • Laguna Beach, CA


“In your first therapy session, you can expect a welcoming, low-pressure environment designed to help us get to know one another and begin building rapport.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Inquisitive, Open-minded
Trent Keatley

Trent Keatley

Therapist

Virtual • California


“My goal is to provide you useful tools/skills while helping you find and trust your own inner wisdom to live your most authentic life.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Chenxi Mia Yang

Chenxi Mia Yang

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“Mia provides thoughtful, collaborative care that integrates evidence-based medication management, psychoeducation, and supportive strategies tailored to each client's needs and goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Lynelle Tyler

Dr. Lynelle Tyler

Psychologist

Virtual • California


“My therapeutic approach is solution-focused and strength based. We use your strengths to bolster other aspects of your life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Grief or loss
Creative, Empowering, Solution-oriented
Jean-Claire Peltier

Jean-Claire Peltier

Therapist

Virtual • California


“I work with adults and young adults who are, by most measures, doing fine - but privately feel like they're running on fumes.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Humorous, Solution-oriented
Jasmin Vilchis

Jasmin Vilchis

Therapist

Virtual • California


“I love working with career driven individuals managing the stress of their daily lives, including marriage, family, and children.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Alicia Zamano

Alicia Zamano

Therapist

Virtual • California


“I strive to create a supportive, culturally responsive, and compassionate environment where clients feel comfortable expressing themselves in the language that feels most natural to them.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Christina Billings

Christina Billings

Therapist

Virtual • California


“I work from the belief that healing occurs when clients feel safe, understood, and empowered, especially those navigating complex or high-acuity mental health concerns.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Energetic

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.