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Find a Cigna therapist in La Jolla, CA

Book a therapist or psychiatrist in La Jolla, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in La Jolla, CA

La Jolla residents with Cigna insurance can access mental health services through Headway's 6,962 provider network at copays around $30 per session. Many providers offer flexible scheduling and free consultations to help you begin your care journey.

Michele Moore

Michele Moore

Therapist

Virtual • California


“I believe in building new skills and identifying support systems to help improve coping and promote overall wellness.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Solution-oriented, Warm
Ashley Cyronak

Ashley Cyronak

Psychiatric Mental Health NP

Virtual • California


“Ashley Cyronak is a board-certified Family Nurse practitioner and Psychiatric Nurse practitioner who is dedicated, compassionate, and diligent...”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Humorous, Warm
Karina Almendarez

Karina Almendarez

Therapist

Virtual • California


I was born and raised in the Bay Area and have spent more than six years working as a therapist and medical social worker in a variety of settings, including healthcare systems, schools, and community-based programs. Throughout my career, I have had the opportunity to work with individuals across the lifespan, which has given me a broad understanding of the unique challenges people face at different stages of life.

I earned my Master’s Degree from California State University, East Bay, and specialize in supporting individuals experiencing PTSD, complex trauma, anxiety, grief, and work or life stressors that impact overall well-being. My approach is collaborative and trauma-informed, with a focus on helping clients process difficult experiences, build resilience, and develop practical tools to navigate life's challenges. My goal is to create a supportive space where you feel understood, empowered, and equipped to move toward healing and lasting growth.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Charlene Wright

Charlene Wright

Therapist

Virtual • California


“It is my passion to educate and empower individuals to better understand their mental health, recognize how their symptoms may impact their daily lives, and develop healthy strategies to manage those symptoms.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Open-minded, Warm
Ferdinand Uwaechie

Ferdinand Uwaechie

Therapist

Virtual & in-person • Antioch, CA


I am direct, forward looking, empathetic and a good listener.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lori Menendyan

Lori Menendyan

Therapist

Virtual • California


“My approach is integrative and client-centered, meaning I tailor our work to your unique needs, experiences, and goals.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Jackie Crossley

Jackie Crossley

Therapist

Virtual & in-person • Santa Cruz, CA


“I believe my role as a therapist is to assist you through difficult moments in your life with the goal of giving you the skills to use even after therapy is complete.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Monica Prado

Monica Prado

Therapist

Virtual • California


“My passion lies in helping you discover your own resilience and strength, even during life's most difficult storms.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Amy Bingen

Amy Bingen

Therapist

Virtual • California


Hi, I’m Amy Bingen, a Licensed Professional Clinical Counselor and drama therapist with experience supporting adolescents, adults, and older adults in outpatient and residential settings. I earned my master’s degree in Clinical Mental Health Counseling with a specialization in Drama Therapy from Lesley University. I specialize in trauma and PTSD, grief and loss, anxiety and mood disorders, and co-occurring mental health and substance use concerns.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Warm

Offers free consultationsView profile and book
James Castillo

James Castillo

Therapist

Virtual • California


“I believe that genuine emotional growth flourishes when we balance rigorous, evidence-based practices with a deeply authentic human connection.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Dr. Laleh Rokni

Dr. Laleh Rokni

Therapist

Virtual • California


“As an immigrant, I know what it means to rebuild from the ground up, to navigate unfamiliar systems while still holding the weight of everything you left behind.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Megan Zuzevich

Megan Zuzevich

Therapist

Virtual • California


“I see symptoms of mental health as messengers. The innate expressions of our physiology have deeper meaning and information for us to connect to.”
Cigna + 7 others
Anxiety, Depression, Diabetes, Physical health issues, PTSD
Challenging, Holistic, Inquisitive
Dr. Elizabeth James

Dr. Elizabeth James

Therapist

Virtual • Glendora, CA


With more than 15 years of experience, I’ve had the privilege of supporting individuals, couples, and families through life’s challenges and transitions. I especially love helping people navigating anxiety, stress, relationship struggles, life transitions, grief and loss, parenting, and women’s issues. I believe our relationships, families, past experiences, and the world around us all shape how we understand ourselves. Whatever brought you here, you’ve found a warm and caring place to start, and you don’t have to figure it out alone.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Jacina Laney

Jacina Laney

Therapist

Virtual • California


“I am committed to providing culturally responsive, trauma-informed care that honors each person's unique experiences and identities.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Andrew Finley

Andrew Finley

Therapist

Virtual • Pacific Grove, CA


“I emphasize the quest for purpose with my clients and make a commitment to each and every one to assist them in that journey.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Solution-oriented
Elias Protopsaltis

Elias Protopsaltis

Therapist

Virtual • California


“My hope for you is that therapy becomes a useful tool to transform your life into how you envision it to be.”
Cigna + 9 others
PTSD, Trauma
Empowering, Open-minded, Solution-oriented
Mary-Louise Henson

Mary-Louise Henson

Therapist

Virtual • California


“I bring over 25 years of experience as a psychotherapist, along with a wide range of personal and professional life experience, into my work with clients.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Maria Martinova

Maria Martinova

Therapist

Virtual & in-person • Lafayette, CA


“I bring warmth, curiosity, and genuine engagement to helping people understand themselves and create meaningful, lasting change.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm
Argenis Mendoza

Argenis Mendoza

Psychiatric Mental Health NP

Virtual • California


“My goal is to provide compassionate, accessible psychiatric care that empowers clients to live fuller, healthier lives.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Warm
Kehinde Adedayo

Kehinde Adedayo

Psychiatric Mental Health NP

Virtual • California


“My goal is to empower you with the tools and strategies needed to enhance your emotional well-being and lead a fulfilling life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Lorrie Quam

Lorrie Quam

Therapist

Virtual • California


“I care deeply about providing a safe space where clients can share their concerns, uncover their strengths, gain new perspectives, and improve their well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Holistic, Warm
Tiffany Figuero

Tiffany Figuero

Psychiatric Mental Health NP

Virtual & in-person • Antioch, CA


I’m passionate about helping those who need help mentally and emotionally

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Warm
Natalia Ewalt

Natalia Ewalt

Therapist

Virtual • California


“I help clients to address underlying issues by considering interconnectedness of physical body, emotions, and thoughts.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Terra Forristel

Terra Forristel

Therapist

Virtual • California


I provide compassionate, strengths-based therapy to support individuals navigating life’s most difficult seasons, including trauma, major life transitions, and grief. My approach centers on helping clients feel seen, supported, and empowered as they work through emotional challenges and move toward healing and resilience.

I specialize in grief and loss, adjustment to terminal illness, and anxiety. Using process-oriented and compassion-focused counseling techniques, I help clients explore their experiences at a deeper level while developing practical tools for emotional balance and self-understanding. I am also trained in Brainspotting, an evidence-based trauma therapy that supports clients in processing deep emotional pain and unresolved trauma in a safe and supportive environment.

My goal is to create a therapeutic space where clients feel understood, respected, and encouraged to grow at their own pace.

Cigna + 8 others
Anxiety, End of life care, Grief or loss, PTSD, Trauma
Energetic, Inquisitive, Participatory
Marie Marzinke

Marie Marzinke

Therapist

Virtual • California


“My approach is warm, collaborative and insight-oriented. I help clients understand the underlying patterns of their thoughts, feelings and behaviors while also providing practical tools to create meaningful change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Jacqueline Palmer

Jacqueline Palmer

Psychiatric Mental Health NP

Virtual • California


My clients should know that I truly care about their well-being and take the time to listen. I want them to feel comfortable, respected, and never rushed. I believe in providing care that is compassionate, thorough, and personalized to their needs. I also value honesty, trust, and clear communication, so clients feel informed and supported every step of the way.

Cigna + 5 others
ADD/ADHD, Chronic conditions, Depression, PTSD, Stress management
Holistic, Open-minded, Solution-oriented
Melissa Moon

Melissa Moon

Therapist

Virtual • California


“My approach is compassionate, client-centered, and rooted in evidence-based practices tailored to each person's unique needs.”
Cigna + 11 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Inquisitive, Open-minded
Ramon Suarez

Ramon Suarez

Therapist

Virtual • Banning, CA


“Using a strengths-based approach, I aim to meet you where you are while integrating solution-focused techniques.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Solution-oriented
Yanina Lambert

Yanina Lambert

Therapist

Virtual • California


I’m so glad you’re here. I’m Nina, a licensed therapist who is passionate about helping people feel better and live more fulfilling lives. I’ve worked with individuals from diverse backgrounds and offer services in both English and Spanish. My goal is to support your well-being by helping you build skills, navigate challenges, and create healthier, more meaningful relationships.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Isabel Mejia

Isabel Mejia

Therapist

Virtual • California


“I'm proud to offer an affirming space for LGBTQIA+ clients. Everyone has their own story, and I'd be honored to hear yours with genuine curiosity and zero judgment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Humorous, Inquisitive, Open-minded
Mitchell Guss

Mitchell Guss

Therapist

Virtual • California


“I specialize in healing childhood wounding, freeing us from our past, and actualizing the life we want for ourselves now.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Brenda Wade

Dr. Brenda Wade

Psychologist

Virtual • California


“My therapeutic approach is to hear, accept, and feel where you are on your journey, so that together we can explore proven strategies to create your breakthroughs.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Holistic, Humorous
Leigh Hoover

Leigh Hoover

Therapist

Virtual • California


“If you are willing to put in the effort, I will bring strategies to our sessions with proven success rates...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Participatory

Offers free consultationsView profile and book
Marisol Lopez

Marisol Lopez

Therapist

Virtual • California


Taking the first step toward therapy can feel overwhelming, especially when you’re already carrying a heavy load. One thing for sure, you don’t have to navigate it alone.

In my practice, I work extensively with college students, athletes, young adults and adults across various stages of life. I specialize in helping clients navigate anxiety, depression, life transitions, performance pressure, injury recovery, burnout, and complex questions around identity and self-worth.

As a Licensed Clinical Social Worker, my core mission is to support you through life's most challenging moments so you can step fully into the best version of yourself. Therapy isn't just about managing symptoms, it’s about discovering your strengths, building resilience, and creating a life that feels authentic and aligned with who you are.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Federico Rolandi

Federico Rolandi

Therapist

Virtual • California


I specialize in supporting high-functioning adults navigating ADHD, burnout, addiction, and emotional overwhelm. My approach is direct, compassionate, and focused on helping you understand how your mind works—while building practical tools that create real, lasting change.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Carrie Canine

Carrie Canine

Therapist

Virtual • California


“I specialize in working with adults navigating serious mental health challenges — including mood disorders like bipolar disorder — and I'm not someone who shies away from the hard stuff.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Men's issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Daisy Mayer

Daisy Mayer

Therapist

Virtual • California


“I strive to create a warm, supportive space where clients feel at ease discussing anything on their minds.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kate Bergam

Kate Bergam

Therapist

Virtual • California


“I help clients soften rigid patterns while still honoring the strengths that have helped them survive and succeed.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Dr. Fidelis Azeke

Dr. Fidelis Azeke

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


Dr. Fidelis Azeke is a University of the Pacific, Sacramento graduate and a board certified psychiatric mental health nurse practitioner who specializes in treating patients of all ages. He has 13 years of nursing experience, and over 6 years of specialization in the practice of psychiatry, overseeing the care of patients - infants, children, adults, through the lifespan. Dr. Azeke is a licensed psychiatric mental health nurse practitioner in California, Utah, Washington State and New York State.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Dr. David Adubi

Dr. David Adubi

Psychiatric Mental Health NP

Virtual • California


“I believe in treating the whole person—mind, body, and lifestyle—through evidence-based care that promotes lasting wellness.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Panic disorders, Stress management
Holistic, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.