Skip to main content
Headway

Find a Cigna therapist in La Jolla, CA

Book a therapist or psychiatrist in La Jolla, CA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in La Jolla, CA

La Jolla residents with Cigna insurance can access mental health services through Headway's 6,897 provider network at copays around $30 per session. Many providers offer flexible scheduling and free consultations to help you begin your care journey.

Simon Chan

Simon Chan

Therapist

Virtual • Irvine, CA


“Client can expect to feel listened to, understood, refreshed, and have gained perspectives, insights, and wisdom from the session.”
Cigna + 7 others
Anger management, Anxiety, Depression, Identity issues, Men's issues
Energetic, Open-minded, Warm
Jillian Zamora

Jillian Zamora

Therapist

Virtual • California


“I'm passionate about the therapeutic relationship. I believe your therapy journey is unique so I work to learn what matters most to you...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Dr. Kerrie O'Leary-Sanchez

Dr. Kerrie O'Leary-Sanchez

Psychologist

Virtual • California


“I strive to create an environment that is warm and supportive so you will feel comfortable working through life's challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Cindy Reyes

Cindy Reyes

Therapist

Virtual • California


“My style is warm, calm, and supportive I believe you are the expert in your own life, and I'm here to walk alongside you as you reach your goals.”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Open-minded, Warm
Anna V. Ennis

Anna V. Ennis

Therapist

Virtual • California


“My approach to therapy is collaborative, personalized, and recovery-oriented. I believe therapy should feel both supportive and practical...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Ana Grisales

Ana Grisales

Therapist

Virtual • California


“I offer a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to grow.”
Cigna + 6 others
Anxiety, Depression, Family issues, OCD, Panic disorders
Open-minded, Solution-oriented, Warm
Julie Ann Therese De Los Santos

Julie Ann Therese De Los Santos

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“My approach to care is collaborative and patient-centered—your body, your mind, and your voice matter.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm

Offers free consultationsView profile and book
Gracie Hensinger

Gracie Hensinger

Psychiatric Mental Health NP

Virtual • La Jolla, CA


“Gracie creates a calm, supportive space where clients feel heard, respected, and empowered on their path to meaningful healing.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Jazmin Barrera

Jazmin Barrera

Therapist

Virtual • California


I am a bilingual (Spanish & English) marriage and family therapist licensed in California with over 14 years of experience working in clinical practice. I am born and raised in San Francisco's Mission District. I am Salvarodan and Nicaraguan; and a native Spanish speaker. I have served clients experiencing multiple occurring conditions requiring some form of crisis stabilization service or intervention. I have counseled individuals and families dealing with an array of issues such as immigration/deportation, domestic and community violence, teen pregnancy, work – readiness, homelessness, substance abuse, and more. I use a client-centered and strengths-based approach when I work with clients. I believe that it is critical to collaborate with cleints in identifying and attaining what they are seeking. I believe that clients are experts in their lives and I am an expert my field.

Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Christina Billings

Christina Billings

Therapist

Virtual • California


“I work from the belief that healing occurs when clients feel safe, understood, and empowered, especially those navigating complex or high-acuity mental health concerns.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Energetic
Laraib Ali

Laraib Ali

Therapist

Virtual • California


“Therapy begins with creating a safe, collaborative, and trusting space where you feel heard and understood.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Dr. Maximillian Macias

Dr. Maximillian Macias

Psychologist

Virtual • La Habra, CA


“I am passionate about increasing access to care and providing affirming and culturally responsive treatment for all of my clients.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Robin Mathy

Robin Mathy

Therapist

Virtual • California


I provide a space rooted in safety, deep listening, and compassion. Healing is a sacred journey—a process of growing insight, clarity, and wisdom while reclaiming wholeness and transforming pain into purpose. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Janet Gichau

Janet Gichau

Psychiatric Mental Health NP

Virtual & in-person • Corona, CA


“My open-minded strategic approach and accepting individualism help me let the patient guide in discussing their personal health struggles.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Steven Frank

Steven Frank

Therapist

Virtual • California


“I specialize in trauma work and am certified in EMDR, and I also help adults and older adults who feel stuck, overwhelmed, or worn down by patterns that no longer serve them.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Creative, Participatory

Offers free consultationsView profile and book
Shelzea Zamora

Shelzea Zamora

Therapist

Virtual • California


I am a mental health clinician who takes a solution‐focused and empowering approach to therapy. I believe healing happens at your pace, and I strive to meet you exactly where you are. My goal is to create a space where you feel safe, respected, and understood as we work together to explore challenges, build on your strengths, and move toward meaningful change.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Michael Nicolas

Michael Nicolas

Psychiatric Mental Health NP

Virtual & in-person • Fullerton, CA


“My approach is patient centered and collaborative, focusing on understanding each person's needs and treatment goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Anna Page

Anna Page

Therapist

Virtual • California


“I use biofeedback-informed and somatic approaches to help clients understand how stress and trauma actually live in the body — and how to shift those patterns at the nervous system level, not just the cognitive level.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Keely Rodriguez Soto

Keely Rodriguez Soto

Therapist

Virtual • California


“I believe therapy should feel like a safe space where you can be honest about what you're experiencing without feeling judged.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Inquisitive
Tranesha Mautz

Tranesha Mautz

Therapist

Virtual • California


“I don't bring a one-size-fits-all approach to my sessions because real people don't fit neatly into protocols.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Chanin Santini

Chanin Santini

Therapist

Virtual • California


LCSW and AASECT sex therapist dedicate to helping individuals, couples and families build deeper connection, authenticity, and healing in their relationships.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Energetic

Offers free consultationsView profile and book
Manoj Kumar Sharma

Manoj Kumar Sharma

Therapist

Virtual & in-person • Santa Maria, CA


I hold a Master’s degree in Clinical Psychology from Antioch University, Santa Barbara, California. My practice blends both psychological approach as well as eastern wisdom. With a diverse background of professional and life experiences, I bring empathy, warmth, and a solution-focused mindset to my clients. My goal is to help clients alleviate suffering, boost their productivitiy, and enhance well-being.

Cigna + 5 others
Anger management, Anxiety, Depression, Relationship issues, Trauma
Empowering, Holistic, Solution-oriented
Jennifer Perez

Jennifer Perez

Therapist

Virtual • California


“I am a strong believer in Cognitive Behavioral Therapy (CBT) as I believe if you can change the way you think you can change your life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Direct, Empowering, Humorous
Karen Palm

Karen Palm

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a warm, supportive, and judgment-free space where you feel comfortable, heard, and genuinely cared for.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Melody Hernandez

Melody Hernandez

Therapist

Virtual • California


“My goal is to create a safe, welcoming space where you can openly explore your thoughts, feelings, and life experiences without judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Holistic
Lidia Escobar

Lidia Escobar

Therapist

Virtual • California


Feeling overwhelmed, stuck or needing to focus? I enjoy partnering with my clients on their journeys to improved wellness. In our time together, we will celebrate your strengths and develop goals to maximize your wellness, together. While we can't change our past, we can work together to process our story’s strengths and struggles. We can talk through your current challenges and quiet the noise around you. We can explore the barriers that may get in the way of enjoying life to the fullest. We can identify ways to find joy again. I look forward to meeting with you to plan how to achieve your goals.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Tarina Gutierrez

Tarina Gutierrez

Therapist

Virtual • California


“I work with children, adolescents, and adults across a wide range of concerns: anxiety, grief, burnout, life transitions, trauma, family stress...”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Energetic, Open-minded

Offers free consultationsView profile and book
Alma Rodriguez

Alma Rodriguez

Therapist

Virtual • California


I believe therapy is most effective when you feel accepted, understood, and empowered. My goal is to create a safe, supportive space where you can be yourself while also feeling challenged to grow. I meet clients where they are, recognizing that everyone comes to therapy with unique experiences, strengths, and goals.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Dr. James Armour

Dr. James Armour

Therapist

Virtual • California


I’m a licensed clinical social worker who specializes in helping children, adolescents, adults, couples, and families navigate anxiety, depression, panic, trauma, PTSD, and other life stressors. With experience in psychiatric crisis care and community outreach, I believe healing starts with feeling safe enough to show up. My goal is to offer real, judgment-free support that meets you where you are and helps you move toward lasting growth.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Lawrence Lawler

Lawrence Lawler

Therapist

Virtual • California


“I specialize in cognitive therapy, particularly cognitive-behavioral approaches for depression and anxiety.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Ismael De Guzman

Ismael De Guzman

Therapist

Virtual • California


“I have particular experience supporting members of the LGBTQ+ community, men of color, and survivors of sexual trauma or intimate partner violence.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Challenging, Inquisitive

Offers free consultationsView profile and book
Erik Hur

Erik Hur

Therapist

Virtual • California


Great to meet you!

As a licensed clinical social worker and psychotherapist, I believe prioritizing mental health is key to happiness and overall well-being. Seeking help can be very difficult, so congratuations on taking that first step! I've been working to help teenagers and young adults over the past 15 years and look forward to supporting you in this journey!

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Ese Ogbetuo

Ese Ogbetuo

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


“I use a holistic approach in managing various disorders enabling individuals to maintain a healthy lifestyle...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Baleska Alfaro

Baleska Alfaro

Therapist

Virtual • California


“I believe therapy is most effective when it is collaborative, compassionate, and tailored to your unique experiences and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Nubia Hennessey

Nubia Hennessey

Therapist

Virtual • California


“I find what I end up helping people do most is to connect with themselves to make better choices and connect back with important people in their lives.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shirley Remmers-Mesman

Shirley Remmers-Mesman

Psychiatric Mental Health NP

Virtual • California


I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner who believes mental health care should feel human—not rushed or impersonal.

I provide a non-judgmental space where you can speak openly and feel understood. My approach integrates thoughtful medication management with psychotherapy when appropriate, always tailored to your individual needs.

Diagnosis can be an important part of understanding your experience, but it’s only one piece of the picture. I look at your mental, physical, and emotional well-being, as well as the life experiences that shape what you’re going through.

I offer collaborative, grounded care to help you move toward a more balanced, integrative, and holistic sense of well-being.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
David Gilbertson

David Gilbertson

Therapist

Virtual • California


I am open, approachable, and committed to listening carefully to your experiences without judgment. I believe that each person carries a unique story, and my goal is to provide a supportive space where you feel heard, understood, and encouraged as you navigate life’s challenges and opportunities for growth. Together, we can explore what is most important to you and work toward creating a life that feels meaningful, authentic, and aligned with your values.

My background includes earning a Ph.D. from the University of California, Berkeley, along with a lifelong appreciation for personal growth, nature, and the healing power of connection. Growing up learning to surf fostered a deep respect for the ocean and the lessons it offers about resilience, balance, and adapting to life's changing conditions. These experiences have shaped my belief in the importance of honoring each individual’s journey and recognizing that growth often comes through both challenge and reflection.

Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Bella Thompson

Bella Thompson

Therapist

Virtual • California


“My approach is empowering, direct, and supportive, creating a space where clients feel challenged, understood, and capable of growth.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Direct, Empowering
Chinwe Chukwumerije

Chinwe Chukwumerije

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I am also a Black, Nigerian-American clinician who speaks Igbo fluently, and I bring both lived experience and clinical training to working with clients from African and African diaspora backgrounds.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Khadra Yusuf

Khadra Yusuf

Psychiatric Mental Health NP

Virtual • California


“I believe that mental health treatment works best when patients feel heard, respected, and actively involved in their care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.