Book a therapist or psychiatrist in La Jolla, CA covered by Cigna

I am a LCSW. My background includes working in the prison system, medical social work, school social work and the foster care system. I specialize in supporting LGBTQ+ people, veterans, trauma victims, first responders, and survivors of domestic abuse.

My goal is to create a space where you feel genuinely heard, understood, and supported. I believe healing begins through connection, and I strive to build a therapeutic relationship that helps you better understand yourself, navigate life's challenges, and create lasting change.

My experience spans crisis intervention, individual counseling, and a variety of therapeutic settings, giving me a broad foundation to draw from. Rather than taking a one-size-fits-all approach, I meet each client where they are and tailor therapy to their unique needs, goals, and strengths.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, patient-centered mental health care to individuals across California. With a background in both nursing and psychiatry, I specialize in diagnosing, treating, and supporting patients with a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, and more.

I am a psychotherapist, life, coach, and published author with over 25 years of experience. My methods are unconventional, so you may expect exceptional results from our work together. I am hands-on and interactive. I give my clients direction as opposed to just asking questions and nodding. I measure success by the degree of satisfaction we derive from our relationships and careers. I believe in giving you all so you can get it all. That's what makes love go the distance and your career, rewarding.

Are you or your child struggling with anxiety, depression, trauma, or a life change and wishing to feel heard? I support children, adolescents, adults, and families, with a focus on anxiety, depression, trauma, life transitions, and relationship challenges. In English and Spanish, I help clients work through emotional overwhelm, family stress, ADHD, addiction, anger, and difficult experiences.

Whether you are seeking support for yourself, your child, or your family, I will listen without judgment and work alongside you. Together, we can understand what feels difficult, build on your strengths, and move toward meaningful change.

I am a licensed marriage and family therapist. As a culturally competent therapist, my mission is to empower individuals to harness their inner strength and create transformative change in their lives.

Hi, I'm Jana Sackett, MSN, PMHNP-BC, an adult psychiatric nurse practitioner treating patients across California by video. I came to psychiatry after more than a decade in emergency nursing, where I learned how often a psychiatric presentation has a medical driver underneath it, so I look at the whole clinical picture, not the symptom in isolation.

I specialize in anxiety, depression, ADHD, mood disorders, trauma-related symptoms, and major life stressors, and I'm particularly interested in how medication, supplementation, and daily structure interact — because for most people it is never only the prescription doing the work.

Your first evaluation is a full sixty minutes, you see me at every visit after it, and we track your progress with the same validated measures each time so we both know whether the plan is working.

I provide compassionate, evidence-based mental health care in a safe, judgment-free space.