Find a Cigna therapist in La Jolla, CA
Book a therapist or psychiatrist in La Jolla, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in La Jolla, CA
La Jolla residents with Cigna insurance can access mental health services through Headway's 7,050 provider network at copays around $30 per session. Many providers offer flexible scheduling and free consultations to help you begin your care journey.
Hi, I'm Brian! I'm a licensed counselor with a background in holistic medicine as well. I've worked with a variety of mental health concerns, with my primary specialty being treating trauma.
I am very honest, caring, real and genuine. Encouragement and support for their future journey.
Hello, and welcome! I'm a Licensed Clinical Social Worker based in San Diego, CA. I specialize in helping individuals overcome the lasting effects of childhood experiences, as well as present traumas they may be facing. I have worked with adults, children and families in a variety of settings. I have provided space for people during the toughest of life transitions while teaching them tools to cope with the overwhelming emotions of grief and trauma. I’d like to be there for you too!
I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field (12 in private practice). I work with individuals ages 3 and up, as well as couples. I am trauma informed, a certified clinical supervisor, and EMDR trained (currently not accepting EMDR patients). I hold a plethora of CEUs in mental health disorders and have owned my own practice for several years, offering in person and telehealth services.
CSUB BA Psychology 2002
CSUB Master of Social Work 2004
I’m passionate about helping those seeking change in their lives. My education in multi-cultural counseling and social justice means that I approach each individual with empathy and awareness when it comes to navigating racial and gender identities, and life experiences. I understand we each have our own story and challenges, making the recovery and healing process unique for each of us. I help clients to identify and achieve small-scale, doable goals which build a foundation for lasting change.
If you’re facing challenges with anxiety, depression, trauma, bipolar disorder, PTSD, or other mental health concerns, I’m here to help. I specialize in treating mood disorders, anxiety disorders, trauma-related conditions, and co-occurring substance use disorders. I offer a personalized, evidence-based approach that combines medication management with therapeutic techniques, tailored to your unique needs. My goal is to help you find relief, build resilience, and regain control over your life.
For nearly 13 years, I worked as a psychotherapist at a mens' long term substance abuse treatment program, The Fellowship Center, Inc. in Escondido California. I obtained several certifications as a drug and alcohol counselor, but I relied primarily on my training as a Licensed Marriage and Family Therapist to perform individual psychotherapy for residents in the treatment program.
I also have obtained training in Eye Movement Desentitization and Reprocessing (EMDR) which I believe provides a robust treatment intervention for trauma. I now have 10 years experience using EMDR both in person and by telehealth with more than one hundred fifty clients.
I also have a strong interest in mindfulness and somatic interventions which I believe are essential in the integration of the treatment of both substance abuse and trauma.
In addition to trauma and substance abuse, I most frequently work with clients suffering from anxiety, depression, or complex grief.
Finally, I enjoy working with clients who are struggling in the midst of major life transitions.
Through the course of my career I have primarily worked with individuals who are experiencing Depression and Anxiety, adjusting to life changes and transitions, having difficulty managing stress, and challenges with interpersonal relationships. I support healthy communication in relationships and explore parenting skills to encourage healthy family dynamics. I also work with the Deaf individuals and understand the cultural needs.
I genuinely like people, have always love to help ,
Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.
Hi, I'm Dora, a licensed therapist with extensive experience working with a diverse range of populations, including teens, young adults, parents, and adults facing multiple life changes. I have training in DBT, Incredible Years parenting, and holistic approaches.
Hi, I’m Kirra. I’m a compassionate, collaborative therapist who believes that meaningful therapy begins with feeling genuinely seen, heard, and respected. I work with adolescents, adults, couples, and families navigating anxiety, depression, grief, trauma, identity development, life transitions, relationship challenges, and other experiences that may leave you feeling overwhelmed or stuck.
I value creating an affirming space where you can show up as your authentic self. I have a particular passion for supporting LGBTQ+ and neurodivergent individuals, as well as clients from multicultural and multiethnic backgrounds. My own experience growing up across several U.S. states and overseas in Japan and Guam has shaped my appreciation for the many cultural, family, and relational influences that make each person's story unique.
You don't need to have everything figured out before starting therapy. Wherever you are in your journey, we can begin there.
I am a Licensed Marriage & Family Therapist, and Lead Clinician. I received my Master of Arts from Western Kentucky University have been a licensed Marriage and Family Therapist since 1996 and provided services in child welfare settings involving abused and neglected children and parents who experienced addiction, trauma, PTSD, depression, and anxiety. I also have years of experience working in a private practice setting, working with teens, adults, couples and active duty military. I also specialize in treating trauma and PTSD using EMDR.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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