Book a therapist or psychiatrist in La Jolla, CA covered by Cigna

Are you experiencing anxiety, depression, relationship difficulties, emotional overwhelm, or a significant life transition? Perhaps you’re noticing recurring patterns in your relationships, struggling with self-criticism, or feeling disconnected from yourself despite your efforts to move forward. Genuine connection, recognition, and attunement are central to my approach to therapy. I believe meaningful change develops through a collaborative relationship in which you feel genuinely heard, understood, and respected.

I’m Erica, a California Licensed Clinical Social Worker (LCSW), bringing over 20 years of experience in mental health treatment and wellness, including extensive clinical work in inpatient psychiatric care, intensive outpatient treatment, and psychotherapy. I work with adolescents and adults experiencing anxiety, depression, trauma, stress, relationship difficulties, grief, ADHD, self-esteem concerns, and life transitions. As a former athlete, I also work with athletes facing performance anxiety, perfectionism, and identity concerns. I welcome individuals seeking practical strategies for managing symptoms, as well as those interested in developing a deeper understanding of their emotional experiences, relationships, and sense of self. I provide online psychotherapy throughout California, including Los Angeles, the San Francisco Bay Area, Orange County, and San Diego. My work integrates evidence-based treatment, relational attunement, and a whole-person perspective, with care tailored to your individual needs, circumstances, and goals.

I’m Kali, and I have been licensed as a Marriage and Family Therapist in California since 2007. I want to help you have the relationships you want with yourself and with others. I have an MA in Applied Behavioral Science, with a concentration in Systems Counseling. What this means for you, practically speaking, is that as I work with you, I am also thinking about all of the other people, family and friends, co-workers and acquaintances, who are a part of and influential in your life, and you in theirs. I’m also thinking about the relationship you have with yourself, and how all of the parts of you, past, present and future interplay with each other and the world around you. Which is a long-winded way of saying I want to help you have the relationship you want with yourself and with others. I want you to find happiness, joy and health. I'd like to help you identify and meet your goals, and I am a warm, supportive presence whether or not you have any idea as to what your goals might be.

Are you feeling overwhelmed by anxiety, grief, trauma, relationship stress, or family boundaries? I support adults with anxiety, depression, OCD, postpartum concerns, trauma, PTSD, grief, substance use, and relationship challenges. I especially support daughters of narcissistic mothers and people navigating estrangement or no contact. I welcome all races, genders, identities, LGBTQIA+ clients, and neurodivergent adults, including those with ADHD or ADD. As a licensed clinical social worker with over a decade of experience, I offer warmth, empathy, and respect for how identity and life shapes what you carry.

I am a Licensed Clinical Social Worker with experience spanning child welfare, institutional settings like the Department of Corrections and Kaiser Permanente, and private practice. This give me a uniquely grounded perspective on the full range of human experience. I've worked extensively with families, adolescents, and adults, helping people navigate mood and personality disorders, domestic violence, anger management, and the complex aftermath of adoption and reunification. I am culturally competent and committed to meeting every client exactly where they are, with unconditional positive regard and a deep belief that there are always underlying causes behind the symptoms and behaviors that bring someone to therapy.

Affordable and quality mental healthcare is essential in today's world. As a trauma specialist, I strive to provide the best assistance possible and work with many problems. I can help with even the most difficult cases.

Hello,

I'm a licensed clinical psychologist (which means I have a doctorate and I do talk therapy, no medication assessment or prescribing) that loves working with women that are wanting to recover from disordered eating, body image challenges, or learning to travel with grief.

I work with you to find the right balance of radical acceptance, meeting you where you are at, with compassion, along with encouraging you to change and grow, where you would like to change and grow.