Trauma and PTSD therapists & psychiatrists in Hemet, CA

I bring a wealth of experience from my work in child welfare for nearly 10 years, which has shaped me into a deeply trauma-informed practitioner. Over the years, I have supported clients of all ages and walks of life, including individuals facing complex socioeconomic stressors and diverse life circumstances. I am comfortable working with a wide range of mental health concerns, from mood disorders like anxiety and depression to more complex personality-based struggles. No matter your background or the challenge you are facing, I offer a stable, professional, and non-judgmental presence designed to help you process your experiences and move toward a healthier future.

I believe that therapy is a partnership, and my goal is to provide a safe, non-judgmental space where you feel truly heard. As a licensed clinical social worker, I specialize in supporting individuals as they navigate life’s transitions, stress, and anxiety. My approach is rooted in compassion and evidence-based practices, primarily utilizing Cognitive Behavioral Therapy (CBT) and a client-centered perspective to help you develop practical tools for your daily life. I am dedicated to working alongside you to build on your existing strengths, foster resilience, and help you create the change you are seeking. You don’t have to navigate these challenges alone; I invite you to reach out so we can start this work together.

I work with all ages and I'm trained in trauma based therapies such as CBT, DBT, and EMDR. I offer individual therapy using attachment based therapies, solution-focused brief therapy, and Gestalt self-compassion techniques. I'm not currently offering couples counseling except through private pay. I have worked with foster youth, caregivers, families, LGBTQ, and veterans. I have found my work to be professionally rewarding by assisting people in reaching their goals. I’m committed to meeting your needs and learning.

I am a Licensed Clinical Social Worker. I have a MSW in social work and a BA in Psyhcology with a minor in African American studies. My educational background and career include extensive work with transitional age youth, teens, children and families and other disenfranchised populations.

Thank you for reading this. Having a background in grassroots and non-profit work as well as teaching, I am fiercely passionate about equity, social justice and liberation for all people. The therapeutic relationship is unique and radical --- your words have exquisite power and we get to think together about what they mean.

If you're looking for an empathic, reliable therapist, I strive to provide a supportive and nonjudgmental space where you can explore current stressors, past experiences, relationship dynamics, and develop a deeper understanding of yourself. I believe meaningful change begins with feeling heard, understood, and safe enough to be authentic.

I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.

My name is Tanasia Betts and I am a licensed professional counselor. Here's how I can help you reach your goals.

Trauma

Many people struggling with anxiety and depression are carrying the effects of unresolved trauma. Together, we'll explore the experiences and patterns that continue to impact your life while using evidence-based approaches to support lasting healing. In a safe, supportive space, you can break unhealthy cycles, build resilience, and reclaim your sense of peace and purpose.

Christian Counseling

I believe healing is strengthened through both faith and therapy. I integrate evidence-based counseling with biblical principles to help fellow believers navigate life's challenges, find hope, and experience emotional, mental, and spiritual growth in a supportive, Christ-centered environment.

Couples Therapy

Every relationship faces challenges, but you don't have to navigate them alone. I don't take sides—I choose the relationship, creating a safe space where both partners can feel heard, rebuild trust, strengthen communication, and reconnect. If you and your partner are ready to invest in your relationship, I'd be honored to walk alongside you.