Bipolar disorder therapists & psychiatrists in Encinitas, CA

I have found my own personal healing to be intimately connected to nature, and it is here that I believe that we can all begin to rediscover our intrinsic humanity and let go of those things that distract us from our higher selves. In my spare time, I work as an outdoor educator and manage my own private practice and guide Outdoor Retreats

I believe it is helpful and important to translate what is discussed in session and in telehealth meetings into lived experience and real change.

I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 15 years of experience in healthcare. I work with adolescents, teenagers, and adults navigating anxiety, depression, stress, trauma, mood disorders, life transitions, and emotional burnout.

My goal is to create a safe, supportive, and judgment-free environment where clients feel heard, respected, and empowered. I understand that mental health is deeply connected to daily life, relationships, culture, and personal experiences, and I take a compassionate, whole-person approach to care.

You may feel stuck in patterns that no longer serve you, overwhelmed by emotions, or unsure why certain experiences continue to affect your life. Maybe you find yourself repeating the same relationship patterns, being hard on yourself, feeling disconnected, or trying to move forward but something keeps pulling you back.

Therapy is a space to slow down, understand yourself on a deeper level, and create lasting change. Together, we will explore the roots of your struggles, reconnect with your strengths, and help you move toward greater self-trust, healing, and a life that feels more aligned with who you truly are.

As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I’m trained at the graduate level in mental health care across the lifespan. I assess mental health concerns, diagnose conditions, prescribe and manage psychiatric medications, and provide psychotherapy. I also coordinate care with therapists, primary care providers, and other specialists as needed.

Life's challenges can sometimes feel overwhelming, whether you're struggling with anxiety, depression, relationship concerns, grief, or the transitions that come with different stages of life. You don't have to navigate these experiences alone. My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and empowered to move toward meaningful change from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective.

I specialize in working with adults and older adults experiencing anxiety, depression, grief and loss, intimate relationship conflict, and couples counseling.I believes my purpose is to assist individuals to live life healthy and with hope.

I have extensive experience with substance abuse, holding a previous Certified Alcohol Drug Certificate (CADC) in Illinois, previous certification as an Emergency Services Prescreener with mental health, certified as a Clinical Trauma Professional, trained in level 2 of the Gottman Couples Method, experienced with anxiety, depression, grief & loss, and intimate relationship conflict. I received an outstanding excellent therapy award in 2021 and am committed to lives being changed. I am inspired daily by my husband, two adult children, and in love with my five grandchildren. In my spare time I love exercising, running miles, and reading educational/spiritual literature to keep myself sharp to assist others in sharpen themselves.

Hi, I’m a psychiatric nurse practitioner who believes everyone deserves to feel heard, supported, and treated with kindness. I create a warm, welcoming, and judgment-free space where you can feel comfortable being yourself. I work with clients experiencing anxiety, depression, stress, mood changes, and other mental health concerns. Along with medication management, I also use supportive therapy techniques, including CBT and motivational interviewing, to help clients build healthy coping skills and feel more confident in their daily lives.

Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.

Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

I have over 20 years of experience helping clients explore and navigate challenges related to relationships, anxiety, depression, trauma, and addiction. My approach is client-centered, meaning therapy is tailored to each individual’s unique needs and goals. I integrate techniques from Cognitive Behavioral Therapy, Mindfulness, Narrative Therapy, and Attachment Theory, with particular attention to how early life experiences shape our relationships with ourselves and others.

Living with anxiety, depression, or trauma can create deep feelings of isolation and hopelessness. Relationship struggles and low self-esteem often fuel fear, self-doubt, and emotional overwhelm. Breaking cycles of overthinking, managing intense emotions, and facing uncomfortable people or situations can feel exhausting. When emotions feel unstable and life feels heavy, recognizing the need for change is an important first step. While change can be intimidating, having a supportive therapist can make the process feel more manageable and less isolating.

I genuinely care about my clients and strive to meet them with empathy, compassion, and respect. I have helped many individuals navigate difficult life circumstances by increasing self-awareness, strengthening emotional regulation, and reflecting on personal experiences. Together, we work to better understand the patterns that may be keeping you feeling stuck or distressed.

Finding the right therapist can feel overwhelming. Feeling safe and supported is essential for healing and growth. I provide a nonjudgmental, supportive space where you can speak openly and work toward meaningful change at your own pace.

I’m Antionette Sob, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to empowering individuals to live fuller, more balanced lives. With over a decade of nursing experience and advanced training in mental health, I aim to provide safe, supportive, and compassionate care. I believe that everyone can heal and grow — sometimes we need the right tools and guidance.

If you are struggling with depression, anxiety, stress, or life's emotional challenges, please know you don’t have to carry this weight alone. As a Psychiatric Nurse Practitioner, I am dedicated to helping you reclaim your life. My practice is built on a foundation of deep empathy and genuine care. I treat you as a whole person, not just a set of symptoms. Together, we will navigate your challenges using evidence-based treatments tailored to your unique story and goals. Your mental health journey deserves a safe space, and I am here to provide exactly that as we work toward your healing.