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Find a Cigna therapist in El Cajon, CA

Book a therapist or psychiatrist in El Cajon, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in El Cajon, CA

Headway connects El Cajon residents with Cigna-covered mental healthcare providers for talk therapy and medication management. With 6,945 providers nationwide and copays around $30, you can access care virtually or in-person while focusing on your wellbeing.

Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • California


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Jessica Florentino

Jessica Florentino

Therapist

Virtual • California


“My approach is compassionate, evidence-based, and tailored to your unique experiences, helping you build insight, resilience, and meaningful change.”
Cigna + 7 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Gillermina Alvarado

Gillermina Alvarado

Therapist

Virtual • California


My name is Gillermina Alvarado and I go by Mina. I'm a Licensed Marriage and Family Therapist based in Riverside, CA, working with clients statewide via telehealth. I received my Master's from the University of Phoenix and have been practicing for 9 years.

I work with young children, adolescents, young adults, and adults who are navigating anxiety, depression, trauma, stress, grief and loss, behavioral challenges, and life changes. My communication style is calm, accommodating, and personable — I want my clients to feel comfortable speaking with me about anything and feeling safe, and I pride myself on my ability to listen without judgment.

Above all, I believe that you are the expert of your own story, and that you have many strengths that will help you overcome what's challenging you. It takes courage to take the first steps toward change, and I'm here to support and empower you in that journey.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Maya Holmes

Maya Holmes

Therapist

Virtual • California


“I love providing a safe and brave space for those who are navigating grief, trauma, depression, life transitions, identity, and inherited legacy burdens.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Holistic, Solution-oriented
Sonia Trotter-Giron

Sonia Trotter-Giron

Therapist

Virtual • Watsonville, CA


“My approach in therapy is, initially, to establish a healhy therapeautic relationship with clear boundaries and expectations to support clients to build a safe space in therapy.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Warm
Katy Waldorf

Katy Waldorf

Psychiatric Mental Health NP

Virtual • California


“I specialize in treating ADHD, PTSD, anxiety, and depression with a focus on individualized medication management and holistic well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
AJ (Amberle J) Wagner

AJ (Amberle J) Wagner

Therapist

Virtual • California


“I believe therapy works best when it feels like a partnership, so I approach each session with curiosity, collaboration, and respect for your unique experiences.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sarah Kaminshine

Sarah Kaminshine

Therapist

Virtual • California


“I believe that the patterns we develop often make sense in the context of what we've experienced, even when they no longer serve us.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Inquisitive, Open-minded
Farrah Jallalvandi

Farrah Jallalvandi

Psychiatric Mental Health NP

Virtual • California


“I want to empower my patients to understand and treat their conditions with a holistic patient-center approach.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, Maternal mental health
Direct, Open-minded, Warm
Bethanie John

Bethanie John

Therapist

Virtual • California


Life is hard, but these days, it feels even harder. It is not uncommon to feel overwhelmed to the point of feeling stuck. This can lead to feelings of depression, anxiety, guilt, and even hopelessness. You may even judge yourself for feeling stuck or struggling. My hope is to help you get unstuck, connect to yourself, and feel excited about your life.

Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Creative, Humorous, Warm
Jackie Duong

Jackie Duong

Therapist

Virtual • California


“I provide my clients with a safe and non-judgmental space to discuss their issues, concerns, and needs.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Asher Miller

Asher Miller

Psychiatric Mental Health NP

Virtual • Costa Mesa, CA


“I'm committed to empowering patients through education to assist them in making the best decisions regarding their care.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Empowering, Holistic, Warm
Arch Jungers

Arch Jungers

Psychiatric Mental Health NP

Virtual • California


Hello, I'm Arch Jungers, PMHNP-BC, and I came to psychiatric care more than seven years as a psychiatric charge RN, leading care teams and sitting with patients in their most difficult moments, before becoming a Nurse Practitioner. I truly believe that together, we can solve any mental health problem. When I'm not here, I'm loving on my dogs, playing tennis, or bowling in my weekly league. I am looking forward to meeting you and seeing how I can be of service to you.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Solution-oriented, Warm
Amy Bingen

Amy Bingen

Therapist

Virtual • California


Hi, I’m Amy Bingen, a Licensed Professional Clinical Counselor and drama therapist with experience supporting adolescents, adults, and older adults in outpatient and residential settings. I earned my master’s degree in Clinical Mental Health Counseling with a specialization in Drama Therapy from Lesley University. I specialize in trauma and PTSD, grief and loss, anxiety and mood disorders, and co-occurring mental health and substance use concerns.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Warm

Offers free consultationsView profile and book
Wade Caldwell

Wade Caldwell

Therapist

Virtual • California


I take a warm, empathetic, and direct approach to working my clients. I believe that people can be incredibly resilient when they put their minds to it. Together, we can tap into your potential to strengthen your competence and tackle your goals. I will fight for you to rid yourself of unhelpful patterns and narrow the gap to the life you desire.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Humorous, Warm
Azucena De Azevedo

Azucena De Azevedo

Therapist

Virtual • California


“My main approach is Cognitive Behavioral Therapy, but I also work within other treatment options to find the approach that will be most effective for you as an individual.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Challenging, Empowering, Warm
Nicholas Rodriguez

Nicholas Rodriguez

Therapist

Virtual • California


“My goal is to foster a working relationship where you feel supported, understood, and empowered to make meaningful changes.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Bea Hamilton

Bea Hamilton

Therapist

Virtual • California


“When we work together, you can expect someone who uses humor, movies, stories, myths, and music to convey psychological concepts.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Family issues
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Bernice Ivoko

Bernice Ivoko

Psychiatric Mental Health NP

Virtual • California


“I am passionate about delivering comprehensive and compassionate care to individuals facing a wide range of behavioral and mental health challenges, regardless of their background.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Bambie Ann Ortega

Bambie Ann Ortega

Psychiatric Mental Health NP

Virtual • Newport Beach, CA


“My background as a psychiatric registered nurse has taught me that every person's story is unique...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Veronica Harrison

Veronica Harrison

Therapist

Virtual • California


“My style is warm, practical, and collaborative. I aim to meet clients where they are while helping them move toward greater clarity, confidence, and balance.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Grace Winquist

Grace Winquist

Therapist

Virtual • California


“I'm passionate about working with marginalized communities where mental health is stigmatized and overlooked.”
Cigna + 5 others
Anxiety, Depression, Maternal mental health, Stress management
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Bibiana Castro

Bibiana Castro

Therapist

Virtual • California


“I walk alongside them and help them explore their lives creatively so they can make changes, discover the strong, confident woman they are...”
Cigna + 6 others
PTSD, Relationship issues, Stress management, Trauma, Women's issues
Creative, Empowering, Warm
Melanie Lapeyrolerie

Melanie Lapeyrolerie

Therapist

Virtual • Los Angeles, CA


Hello! My name is Melanie Lapeyrolerie, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I offer in-person therapy in West Los Angeles and telehealth services to clients throughout the state. I work with a diverse range of individuals, from young adults to seniors aged 18 to 71. My specialties include treating anxiety, depression, stress, trauma, and alcohol and substance use disorders. To support my clients in enhancing their daily lives and overall well-being, I utilize a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Trauma Focused CBT, Psychodynamic Therapy, and Mindfulness, among others.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Dr. Joseph Ikekwere

Dr. Joseph Ikekwere

Psychiatrist

Virtual • California


“I combine medication management with talk therapy, because I find the two together lead to better outcomes than either alone.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Vien Nguyen

Vien Nguyen

Psychiatric Mental Health NP

Virtual • California


“Vien takes a holistic, patient-centered approach, considering each client's mental, physical, and social well-being.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Nathan Silverman

Nathan Silverman

Therapist

Virtual • California


“In most cases, what appears to be a flaw is neither simple nor inherent, but in time, reveals itself as an intelligible response, an adaptation to something rather than a deficiency or a brokenness.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Men's issues
Challenging, Creative, Warm
Sophia Nairima

Sophia Nairima

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and patient-centered. I take time to understand your full picture: your history, your stressors, your goals, and what is already working.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Patricia Richmond

Patricia Richmond

Therapist

Virtual • California


It is very hard to feel safe and grounded in this uncertain world. I am a licensed Marriage and Family Therapist who uses humor and compassion when providing the support, understanding and empathy necessary to help you with your emotions . You may have experienced a sudden career transition , life change. or loss. I can help you master these unwelcome emotions that prevent you from living your best life. Our goal together will be to assist you in obtaining the personal insight, strength and skills to find peace.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Julia Vickers

Julia Vickers

Therapist

Virtual • Pasadena, CA


“Between sessions, I encourage clients to begin paying attention to their emotions throughout the week.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Sunyata Ono

Sunyata Ono

Therapist

Virtual • California


“My approach to therapy integrates psychodynamic principles with a strong emphasis on mindfulness practices.”
Cigna + 4 others
Anxiety, End of life care, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Clay Burnett

Clay Burnett

Therapist

Virtual • California


HI! I'm a Licensed Marriage and Family Therapist and former coach & teacher. I have a M.S. in Psychology from Cal Southern University. I'm a husband and dad of 2 kids, I like to stay active and enjoy most any activity outdoors. My main focus is treating clients with anxiety and depression.

Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Stress management
Empowering, Solution-oriented, Warm
Cindy Faraguna

Cindy Faraguna

Psychiatric Mental Health NP

Virtual • California


I am dual board-certified as a psychiatric-mental health nurse practitioner and family nurse practitioner with a passion for functional medicine. I believe mental health is best addressed by looking at the whole person—mind, body, and soul. I’ve been working in healthcare for over 20 years. Through my experience in mental health, I have the privilege of working with adults aged 21–60. I support individuals navigating anxiety, depression, ADHD, PTSD, OCD, mood disorders, and eating disorders, offering a safe and respectful space for growth and healing.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Carolyn Le

Carolyn Le

Psychiatric Mental Health NP

Virtual • California


“I take the time to understand what's been going on and what matters to you, and we'll work together to find a path forward that feels manageable and realistic for your life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Lori Reeves

Lori Reeves

Therapist

Virtual • San Clemente, CA


“I organically weave brain spotting, EFT, meditation, guided imagery, expressive arts therapy, sand tray and neuro-feedback into my therapy sessions.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Kemerick Takang

Kemerick Takang

Psychiatric Mental Health NP

Virtual • California


“I am a compassionate, understanding, and good listener. I help individuals navigate emotional struggles using a holistic and evidence-based approach to mental health care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Jessica Rivero

Jessica Rivero

Therapist

Virtual • California


“I bring compassion, professionalism, and cultural awareness into my work, with years of experience supporting individuals navigating trauma, anxiety, depression, grief, and major life transitions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Empowering, Solution-oriented
Antionette Sob

Antionette Sob

Psychiatric Mental Health NP

Virtual • California


I’m Antionette Sob, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to empowering individuals to live fuller, more balanced lives. With over a decade of nursing experience and advanced training in mental health, I aim to provide safe, supportive, and compassionate care. I believe that everyone can heal and grow — sometimes we need the right tools and guidance.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Eva Okatcha

Eva Okatcha

Psychiatric Mental Health NP

Virtual • Rancho Cucamonga, CA


“I use a holistic, individualized approach to treatment, including therapy and medication management.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Lorena Martin

Lorena Martin

Therapist

Virtual • California


“I specialize in supporting women through these critical life stages, including postpartum depression and the complexities of motherhood.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.