Find a Cigna therapist in El Cajon, CA
Book a therapist or psychiatrist in El Cajon, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in El Cajon, CA
Headway connects El Cajon residents with Cigna-covered mental healthcare providers for talk therapy and medication management. With 6,939 providers nationwide and copays around $30, you can access care virtually or in-person while focusing on your wellbeing.
Hi, I’m Julieta a Licensed Marriage and Family Therapist who is passionate about helping individuals navigate life’s challenges with clarity and confidence. I’ve been working in the mental health field since 2016 and bring both clinical experience and real-life perspective into my work. I create a supportive and collaborative space where clients feel heard, respected, and empowered. My approach blends cognitive-behavioral therapy, dialectical behavior skills, and person-centered care to help clients build emotional resilience and healthier relationships. I specialize in working with anxiety, stress, life transitions, and trauma.
I am a bilingual (Spanish and English) Marriage and Family Therapist with over 22 years of experience working with adolescents, adults, parents, and couples.
I hold a psychology degree from the Universidad Autónoma de Baja California since 1991 and earned a master's degree in Marriage, Family, and Child Therapy from the University of Phoenix in 2008.
My work focuses on strengthening relationships and addressing emotional or mental issues such as depression, anxiety, phobias, trauma, psychosocial factors, life challenges, and personal goals.
Hello!
My name is Aldemar. I have 30 years of experience in the field of mental health, in various capacities. I have a degree in Psychology from Sonoma State University and a Master's degree from Sacramento State University. I specialize in trauma work, Anxiety, Couples therapy, and substance use issues.
I am glad you are here. I commend you for having taken the difficult step to ask for support! I do know that it can feel overwhelming to start therapy, yet here you are; congratulations!
Welcome. I'm Roxy, dedicated to helping you find what you are looking for in therapy. My goal is to offer a safe, compassionate space where you can heal and grow.
My orientation is cognitive behavioral therapy influenced by philosophy. The foundation of therapy is acceptance, unconditional positive regard and emotional support. The therapist partners with the client to clarify their thoughts to provide new skills and insights which increase the client coping skills and resiliency He educates and teaches about psychiatric disorders as depression and anxiety and the skills to overcome tthm.
Whether you're single and searching, recovering from a recent split, or at the precipice of big change in your relationship, I am here to help you move through those valuable transitions. If you are struggling with racing thoughts or repeating the same scenario over and over - you're not alone and I'm here to navigate it with you.
I have always been fiercely passionate about helping others to amplify their strengths and manifest the lives they find most fulfilling. Nothing moves me more than to be a guide and a witness to human transformation. As we go through life's inevitable transitions, occasionally we encounter roadblocks or detours that can either stop us in our tracks or provide us with vital life lessons filled with wisdom and empowerment.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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