Find a Cigna therapist in El Cajon, CA
Book a therapist or psychiatrist in El Cajon, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in El Cajon, CA
Headway connects El Cajon residents with Cigna-covered mental healthcare providers for talk therapy and medication management. With 6,941 providers nationwide and copays around $30, you can access care virtually or in-person while focusing on your wellbeing.
Whether you're single and searching, recovering from a recent split, or at the precipice of big change in your relationship, I am here to help you move through those valuable transitions. If you are struggling with racing thoughts or repeating the same scenario over and over - you're not alone and I'm here to navigate it with you.
I have always been fiercely passionate about helping others to amplify their strengths and manifest the lives they find most fulfilling. Nothing moves me more than to be a guide and a witness to human transformation. As we go through life's inevitable transitions, occasionally we encounter roadblocks or detours that can either stop us in our tracks or provide us with vital life lessons filled with wisdom and empowerment.
I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner who believes mental health care should feel human—not rushed or impersonal.
I provide a non-judgmental space where you can speak openly and feel understood. My approach integrates thoughtful medication management with psychotherapy when appropriate, always tailored to your individual needs.
Diagnosis can be an important part of understanding your experience, but it’s only one piece of the picture. I look at your mental, physical, and emotional well-being, as well as the life experiences that shape what you’re going through.
I offer collaborative, grounded care to help you move toward a more balanced, integrative, and holistic sense of well-being.
What patterns keep repeating in your life, even when part of you wants something different? I work with infants, children, adolescents, adults, and seniors, with a particular focus on experiences that are hard to put into words: the quiet accumulation of feeling disconnected or unseen, questions around adoption and family origins, infertility, the emotional weight of becoming a parent, and the grief that comes when life takes an unexpected shape. A lot of what brings people to therapy is not a single event. It builds. I trained at UCLA and bring both clinical depth and genuine warmth to this work.
Hi, I’m Julieta a Licensed Marriage and Family Therapist who is passionate about helping individuals navigate life’s challenges with clarity and confidence. I’ve been working in the mental health field since 2016 and bring both clinical experience and real-life perspective into my work. I create a supportive and collaborative space where clients feel heard, respected, and empowered. My approach blends cognitive-behavioral therapy, dialectical behavior skills, and person-centered care to help clients build emotional resilience and healthier relationships. I specialize in working with anxiety, stress, life transitions, and trauma.
I am a bilingual (Spanish and English) Marriage and Family Therapist with over 22 years of experience working with adolescents, adults, parents, and couples.
I hold a psychology degree from the Universidad Autónoma de Baja California since 1991 and earned a master's degree in Marriage, Family, and Child Therapy from the University of Phoenix in 2008.
My work focuses on strengthening relationships and addressing emotional or mental issues such as depression, anxiety, phobias, trauma, psychosocial factors, life challenges, and personal goals.
Seeking support is a courageous step. As an LMFT, I am dedicated to guiding individuals through challenging experiences including: trauma, grief/loss, academic stress, bullying, and supporting neurodivergent individuals (ADHD & Autism Spectrum Disorder).
I have worked as a mental health therapist at schools for students with emotional disturbance, grief issues & trauma from kindergarten-12th grade. My therapeutic orientation includes Psychodynamic, Solution-Focussed & Trauma-Focused CBT.
Welcome! Taking the step to prioritize your mental health is powerful, and I’m honored to welcome you to our practice.
I’m Nadia Seray-Wurie, a Psychiatric Mental Health Nurse Practitioner devoted to delivering compassionate, top-tier psychiatric and medical care to individuals and families across our communities. We bring flexible, high-quality care directly to you—offering both in-person appointments and seamless telepsychiatry services. Together, we’ll build a personalized approach to your health so you can thrive.You don’t have to do this alone—we're here to walk alongside you on your journey to wellness.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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