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Find a Cigna therapist in Arcata, CA

Book a therapist or psychiatrist in Arcata, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arcata, CA

Arcata residents can find Cigna-covered talk therapy and medication management through Headway, with copays from $10-$30 and providers available for appointments as soon as next day.

Emily Hung

Emily Hung

Therapist

Virtual • California


“I bring a culturally attuned perspective and a deep commitment to creating a warm, judgment-free space where you feel truly heard.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Tali Maouda

Tali Maouda

Therapist

Virtual • Los Angeles, CA


“My goal is to help you process your experiences so you can recognize and overcome the obstacles standing in the way of you living a happier, healthier, and more fulfilling life.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • California


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Emma Servera

Emma Servera

Therapist

Virtual • California


“My style is warm, direct, and grounded in evidence-based practices tailored to each individual's needs and goals.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Holistic, Warm

Offers free consultationsView profile and book
Valentina Franklin

Valentina Franklin

Psychiatric Mental Health NP

Virtual • California


“Your first session is a collaborative conversation and foundation for our work together... a supportive, judgment-free space designed for understanding.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Frederick Marino

Frederick Marino

Psychiatric Mental Health NP

Virtual • Pasadena, CA


I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Zahra Adloo

Zahra Adloo

Therapist

Virtual • California


“My approach is warm, direct, and integrative — rooted in both evidence-based methods and mind-body modalities.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, OCD, PTSD
Empowering, Open-minded, Solution-oriented
Margarita Bracamontes

Margarita Bracamontes

Therapist

Virtual • California


“My role is to walk alongside you, offering guidance, observations, and feedback to support your growth and well-being.”
Cigna + 4 others
Anxiety, Depression, Panic disorders, Stress management, Substance use / addiction
Empowering, Holistic, Open-minded
Danielle Lipkin

Danielle Lipkin

Therapist

Virtual • California


“I emphasize a direct and empowering style that encourages clients to engage deeply with their experiences.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Direct, Empowering
Thomas Spence

Thomas Spence

Therapist

Virtual • California


“I integrate EMDR, somatic therapy, Gottman Method Couples Therapy, hypnotherapy, and trauma-focused interventions to support healing...”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm
Yaning (Tina) Sun

Yaning (Tina) Sun

Psychiatric Mental Health NP

Virtual & in-person • Roseville, CA


“I see psychiatry as care and advocacy. Specializing in AAPI and complex behavioral health for adults and children, I view you as a whole person.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Participatory

Offers free consultationsView profile and book
Tranesha Mautz

Tranesha Mautz

Therapist

Virtual • California


“I don't bring a one-size-fits-all approach to my sessions because real people don't fit neatly into protocols.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Katelyn Wells

Katelyn Wells

Therapist

Virtual • California


“I bring warmth, humor, and honesty into the room, because healing happens best when you feel like a real human being, not a diagnosis.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Laila Yousefian

Laila Yousefian

Psychiatric Mental Health NP

Virtual • Escondido, CA


I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) who provides compassionate, evidence-based care for adults. My approach is clinical, trauma-informed, and whole-person; I look beyond symptoms alone and consider the many parts of life that shape mental health. I believe care should feel collaborative, supportive, and not overwhelming. My goal is to help you feel understood while creating a treatment plan that fits your life, values, and goals. Whether you are seeking medication management, in-office IV or IM ketamine treatment, or support through a difficult season, I want you to feel safe, respected, and empowered.

Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
AJ (Amberle J) Wagner

AJ (Amberle J) Wagner

Therapist

Virtual • California


“I believe therapy works best when it feels like a partnership, so I approach each session with curiosity, collaboration, and respect for your unique experiences.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Courtney Moeller

Courtney Moeller

Therapist

Virtual • California


“I provide a compassionate and non-judgmental space where you can explore solutions tailored to your specific needs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Christopher Offor

Christopher Offor

Therapist

Virtual • California


“I personally do not focus on pathologizing my clients, so I focus on emphasizing the client's strengths and resources to create positive change.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Daniela Rivas

Daniela Rivas

Therapist

Virtual • California


“As a mom of a young child myself, I have a deep passion for perinatal and postpartum mental health...”
Cigna + 7 others
Anxiety, Family issues, Maternal mental health, Stress management, Trauma
Creative, Empowering, Solution-oriented
Travis Brown

Travis Brown

Psychiatric Mental Health NP

Virtual • California


“My approach centers on a strong therapeutic relationship — a space where you feel heard, respected, and involved in every decision about your treatment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Humorous
Davina Uchegbu

Davina Uchegbu

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


“I am trained to treat mental health across the lifespan, and I firmly believe that providing optimal patient care not only reduces societal stigma surrounding mental illness but also enhances overall well-being.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Victoria Balogun

Victoria Balogun

Psychiatric Mental Health NP

Virtual • California


“I will actively listen to patients and allow patients to express themselves. We'll work together to decide on the best treatment plan.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Holistic, Open-minded, Participatory

Offers free consultationsView profile and book
Steven Nelson

Steven Nelson

Therapist

Virtual • California


“I believe that meaningful change is possible through a compassionate, collaborative, and evidence-based therapeutic approach.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Jamie Williams

Jamie Williams

Therapist

Virtual • California


“My approach to therapy is integrative and collaborative, tailored to each person's unique experiences and goals.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Energetic, Holistic, Open-minded

Offers free consultationsView profile and book
Larrell Dillihunt

Larrell Dillihunt

Therapist

Virtual • California


“I help individuals reach their full potential by building coping strategies that promote self-improvement through mental health awareness and positive wellbeing.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I see our relationship as a true partnership. While I bring clinical knowledge and evidence-based treatment approaches, you bring the most important element—intimate knowledge of your own experience, strengths, and goals.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Buu-Dien Le

Buu-Dien Le

Psychiatric Mental Health NP

Virtual • California


“She believes in empowering you to make your own choices because it's your journey and she is here to help guide and support you.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Panic disorders, Sleep disorder
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Rena Gamino

Dr. Rena Gamino

Psychologist

Virtual • California


“I believe therapy does not have to be about changing who you are—it can be about understanding yourself more deeply...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Young Tae Lee

Young Tae Lee

Psychiatric Mental Health NP

Virtual • Bakersfield, CA


“My passion for mental health care ignited while working with the homeless population in Durham, North Carolina.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Sarkis Anthony Vartan

Sarkis Anthony Vartan

Therapist

Virtual • California


“My approach is collaborative, direct, and solution-oriented. I believe therapy should provide clarity, practical tools, and meaningful progress.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • San Diego, CA


“My goal isn't to "fix" you—you're not broken. Instead, I'm here to help you understand your conditions, develop effective coping strategies, and build the fulfilling life you deserve.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • East Palo Alto, CA


“My work taught me that women's mental health—especially during pregnancy, postpartum, and hormonal transitions—requires specialized understanding and individualized care.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Warm
Amber Aguilar

Amber Aguilar

Psychiatric Mental Health NP

Virtual • San Ramon, CA


“My goal is to make sure you are heard and feel comfortable discussing your mental health, creating a safe and secure environment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Participatory
Timothy Plucinsky

Timothy Plucinsky

Therapist

Virtual • California


“I do therapy differently. You lead the way—I provide the roadmap. Using a blend of CBT, ACT, DBT, and experiential practices, I help you find solutions that actually work.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Kayleigh Calandri

Kayleigh Calandri

Therapist

Virtual • California


“I believe in meeting each person where they are in their journey, and collaboratively constructing a plan that is tailored to meet individual needs, goals, and values.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lindsay Fisher

Lindsay Fisher

Psychiatric Mental Health NP

Virtual • El Segundo, CA


“My practice is founded on the belief that every individual deserves skilled, compassionate care regardless of how complex their presentation may be.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Sandra Montes-Leiton

Sandra Montes-Leiton

Therapist

Virtual • California


Hi, I'm Sandra! I'm a bilingual Latina therapist who is here to support you through life's stressors and challenges. Together, we can explore how to navigate loss, stress, change or the unknown, while also working towards the goals you have for yourself.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Loc Vu

Loc Vu

Therapist

Virtual • California


“My approach is collaborative and practical. We'll work on two tracks at the same time: (1) immediate tools to reduce distress and improve day-to-day functioning (stress, mood, sleep, boundaries, communication), and (2) deeper pattern work so the...”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Participatory, Solution-oriented
Dr. Sayeh Ghazi

Dr. Sayeh Ghazi

Psychologist

Virtual • California


“I believe therapy should be a space where you feel safe to be yourself—no masking, no judgment—just real conversations about what you want to change and how we can get there.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Diabetes
Empowering, Holistic, Solution-oriented
Sydney Shaevel

Sydney Shaevel

Therapist

Virtual • California


“The therapeutic relationship is one that I hold close to my heart, as it is a piece of the puzzle that allowed me to flourish into my true self.”
Cigna + 7 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Andrew Mcnab

Andrew Mcnab

Therapist

Virtual • California


“I use motivational interviewing, components of CBT, solution focused therapy, and a Rogerian engagement style of communication/understanding.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Diabetes, Identity issues
Creative, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.