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Find a Cigna therapist in Arcata, CA

Book a therapist or psychiatrist in Arcata, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arcata, CA

Arcata residents can find Cigna-covered talk therapy and medication management through Headway, with copays from $10-$30 and providers available for appointments as soon as next day.

Emily Holford

Emily Holford

Therapist

Virtual • California


“After learning a great deal in my own healing journey, I made a commitment to become a therapist, helping others in the same way I was.”
Cigna + 5 others
Anger management, Anxiety, Depression, PTSD, Stress management
Empowering, Humorous, Warm
Dr. George Adatsi

Dr. George Adatsi

Psychiatric Mental Health NP

Virtual • California


With over three decades of hands-on clinical and nursing leadership experience, I am a Doctorally prepared and Board-Certified Psychiatric Mental Health Nurse Practitioner. My professional journey has been devoted to helping individuals overcome emotional distress, regain control of their lives, and achieve mental and physical well-being.

With certification as a Psychiatric Mental Health Nurse Practitioner and a Doctorate in Healthcare Administration, I bring a holistic, integrative perspective to mental health. My practice philosophy blends evidence-based psychiatric medicine with empathy, respect, and patient collaboration. Healing begins with understanding, and I take time to listen, educate, and partner with my patients to develop individualized, sustainable treatment plans.

Dr. Adatsi has a clear mission: to provide comprehensive care that not only alleviates symptoms but also enhances quality of life, restores confidence, and promotes resilience. His commitment to your well-being is unwavering.

Whether you’re navigating life transitions, managing chronic stress, or seeking clarity amid emotional challenges, I’m here to guide you toward balance, stability, and renewed hope.

Specialties:

  • Anxiety and Panic Disorders
  • Depression and Mood Disorders
  • ADHD (Adult and Adolescent)
  • Trauma and PTSD
  • Bipolar Disorders
  • Sleep Disorders
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Jacqueline Amin

Jacqueline Amin

Therapist

Virtual • California


My passion lies in working with clients who need assistance with personal empowerment and identity development. My goal is to instill hope by identifying areas of strength, resilience, and capacity for positive change. Effective therapy takes effort and commitment from both the therapist and the client.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Elaine McCullough

Elaine McCullough

Therapist

Virtual • California


“I strive to create a safe and welcoming environment that allows clients to explore obstacles and concerns related to anxiety, depression, emotional regulation, and/or self-care.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Inquisitive, Open-minded, Warm
Amanda Doty

Amanda Doty

Therapist

Virtual & in-person • Carmichael, CA


I offer individual psychotherapy for adults healing from trauma, and working to

have a different relationship with others, themselves, their bodies, and food.

Located in Sacramento, California, I offer a combination of individual and group

sessions in addition to telehealth throughout California. My work is person-

centered, grounded in warmth, curiosity, and respect for everyone’s unique

story. Whether you are navigating eating disorder recovery, body image distress,

trauma, or identity exploration, therapy can be a place to gently make sense of

what feels overwhelming.

As a trauma-informed and trauma-trained therapist, I believe healing happens

not only through insight, but through felt experience. Together, I will support

you in learning how safety, connection, and regulation can live in the body again.

I specialize in working with adults and queer individuals navigating trauma,

eating disorder recovery, and body image distress.

Cigna + 7 others
Anxiety, Eating disorders, Identity issues, LGBTQIA+, PTSD
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Anna Keaney

Anna Keaney

Therapist

Virtual • California


I have 15+ years of experience working with individuals and couples who have experienced trauma, both directly and indirectly. My specialty is those going through a loss, suffered emotional trauma, or are victims of violence. Unaddressed individual trauma can often lead to anxiety, depression and difficulties in developing / maintaining loving relationships. Couples can struggle with unhealthy patterns of communication and need alternative tools to better understand each other. With a warm, collaborative, and evidence-based approach I support clients facing issues such as anxiety, grief, life changes and relationship challenges.

Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Physical health issues
Open-minded, Solution-oriented, Warm
Denise Smith

Denise Smith

Therapist

Virtual • Corning, CA


“I take a warm, culturally responsive, and strengths-based approach, creating a safe space where my clients feel heard and supported.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Humorous, Open-minded, Solution-oriented
Wassana Vose

Wassana Vose

Psychiatric Mental Health NP

Virtual • California


“I come to this work with curiosity about your unique story and a deep commitment to getting it right.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Affirming, Inquisitive, Warm
Amina Mohabbat

Amina Mohabbat

Therapist

Virtual • California


Amina has a Masters in Social Work with a concentration on Direct Practice in Community Mental Health from the University of California, Berkeley. Additional education is a Bachelors of Arts in Psychology, Japanese, and a Pupil Personnel Service Credential specializing on children and families. She has over 18+ years of direct practice mental health experience and is trained in evidence based modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Narrative Art Therapy, trauma informed care, Gottman's couples Therapy, Psychodynamic Therapy, somatic therapy, mindfulness, Acceptance and Commitment Therapy, Motivational Interviewing, and Family Systems therapy. Other practices include music/sound therapy, career and academic counseling, life coaching, mind and body connection, specializations in immigrant issues, multicultural issues, gender identity issues, LGTBQI issues, chronic illness and medical issues counseling, blended family issues, intergenerational issues, social justice issues, neurodivergent issue (ADHD, autism, sensory issues).

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Kasandra Frederick

Kasandra Frederick

Therapist

Virtual • California


“I am committed to providing a supportive, compassionate, and nonjudgmental space where clients feel heard and empowered.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Stress management
Empowering, Energetic, Open-minded
Dominique Salido

Dominique Salido

Therapist

Virtual • California


“I incorporate various therapy approaches and other evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Psychodynamic Therapy, and Motivational Interviewing (MI)...”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Solution-oriented, Warm
Judithann Roberts

Judithann Roberts

Therapist

Virtual • California


Deep listening is a gift that empowers individuals to reflect and change

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Holly Still

Holly Still

Therapist

Virtual • California


I'm a Licensed Clinical Social Worker (LCSW) with over 15 years of experience helping adults navigate anxiety, depression, trauma, substance use, and life transitions. Throughout my career, I have been passionate about supporting individuals as they work through challenges, build resilience, and create meaningful, lasting change in their lives.

I believe therapy is most effective when clients feel safe, supported, and genuinely heard. My approach is compassionate, collaborative, and strengths-based, focusing on helping you recognize your existing strengths while developing practical tools to manage life's difficulties. Together, we will work to increase self-awareness, strengthen coping skills, and create a path forward that aligns with your values, goals, and overall well-being. My goal is to empower you to navigate challenges with greater confidence and build a life that feels more balanced, fulfilling, and authentic.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm
Ailsa Long

Ailsa Long

Therapist

Virtual • California


“Clients can expect to take away feelings of being understood, validated and guided through the Therapeutic process to the best goals and outcomes they want for themselves.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Theresa Arredondo

Theresa Arredondo

Therapist

Virtual • California


“I believe deeply that prioritizing your own mental health is not selfish. It is the foundation everything else gets built on.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Maria Liu

Maria Liu

Therapist

Virtual • California


“My focus is to help you gain greater clarity and confidence in addressing the challenges you're facing, while providing thoughtful guidance in a safe, non-judgmental environment that is collaborative and empowering.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Miriam Denise Moeller

Miriam Denise Moeller

Therapist

Virtual • California


“Healing looks different for everyone, and your therapy should honor your unique story, values, culture, and lived experiences.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
Lindsay Fisher

Lindsay Fisher

Psychiatric Mental Health NP

Virtual • Stevenson Ranch, CA


“I understand that starting or adjusting psychiatric medication can feel overwhelming. Many of my patients come to me after struggling with multiple providers, ineffective treatments, or confusing explanations about their care.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Eva Decroix

Eva Decroix

Therapist

Virtual • California


“Clients can expect that their therapist is kind, easy to approach and have a passion and compassion for her clients.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Inna Babakhanyan

Inna Babakhanyan

Therapist

Virtual • Pasadena, CA


We are not meant to carry the entirety of life’s weight alone! I believe that mental health should be very much prioritized to reach true contentment. I am a Licensed Marriage and Family Therapist with a passion for healing and growth. In therapy, we will collaborate on developing the best coping skills for your symptoms and concerns. We will navigate through emotions and work to maintain balance. I aim to provide supportive comfort, as well as challenge, in order to strive for the greatest version of yourself.

I received a Bachelor of Arts in Psychology and Master of Arts in Marriage and Family Therapy. With over six years experience in the field, I have utilized a variety of therapeutic approaches to assess and treat individuals struggling with stress management, adjustment, anxiety, depression, trauma, grief and loss, low self-esteem, etc.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Airy Ramirez

Airy Ramirez

Therapist

Virtual • California


“Through our collaborative work, clients can expect to gain valuable self-insights, develop practical coping strategies, and build emotional resilience.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Allie Morris

Allie Morris

Therapist

Virtual • California


“I believe many women have learned how to be everything for everyone else while slowly losing sight of themselves.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Infertility, Maternal mental health
Direct, Empowering, Warm

Offers free consultationsView profile and book
Paul Tran

Paul Tran

Therapist

Virtual • California


My name is Paul Tran, and I am a Vietnamese-American Licensed Clinical Social Worker. Over the past 10 years, I have worked with various populations with diverse backgrounds and challenges including trauma, crisis, depression, anxiety, relationship problems, racial challenges, and immigration issues. My mission is to offer you a safe space for you to truly express and be seen as your whole self, and to bear witness to your growth and healing journey.

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Inquisitive

Offers free consultationsView profile and book
Tiffany Gonzales

Tiffany Gonzales

Therapist

Virtual • California


“I specialize in adults and adolescents with eating disorders, trauma, women's issues and family conflict.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I create a therapeutic space where you can explore your experiences without judgment or shame, and where your insights about your own mental health are valued.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Warm
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • San Diego, CA


“My approach combines evidence-based treatments with genuine empathy and respect for your unique journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Tari Sawaya

Tari Sawaya

Therapist

Virtual • California


“My therapeutic style is warm, collaborative, culturally responsive, and client-centered. I believe healing occurs when people feel genuinely safe, understood, and empowered to explore their experiences without judgment.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Zahra Adloo

Zahra Adloo

Therapist

Virtual • California


“My approach is warm, direct, and integrative — rooted in both evidence-based methods and mind-body modalities.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, OCD, PTSD
Empowering, Open-minded, Solution-oriented
Dr. Juliann Hatt

Dr. Juliann Hatt

Psychiatric Mental Health NP

Virtual • Rancho Santa Fe, CA


“I believe healing begins when we feel truly seen, heard, and accepted, and that's what I strive to offer every person I work with.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Sarah Tanaka

Sarah Tanaka

Therapist

Virtual • California


“I place a strong value on holding a safe therapeutic space where we can work together to move towards your goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Bernadette Akpengbe

Bernadette Akpengbe

Psychiatric Mental Health NP

Virtual • California


“I use a holistic, consultative and empathetic approach to make sure I understand the 360 view of my patients.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Solution-oriented
Grace Collins

Grace Collins

Psychiatric Mental Health NP

Virtual • La Jolla, CA


“Grace prides herself on her ability to connect with clients throughout the various stages of their healing.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I translate complex research into clear, practical care plans that help my patients feel informed and supported.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Stephanie Patrick-Calvillo

Stephanie Patrick-Calvillo

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I look at the whole person rather than concentrating on symptoms alone. Your history, relationships, natural strengths, challenges, and aspirations all matter.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Micaela Pericone-Kapp

Micaela Pericone-Kapp

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I'm here to listen deeply, think critically about what's happening for you specifically, and create treatment plans that actually work in your real life—not just in theory.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Warm
Rob Dominicci

Rob Dominicci

Therapist

Virtual • California


“My goal isn't to "fix" you, it's to help you understand yourself more fully, challenge what's no longer serving you, and build a relationship with yourself that's rooted in clarity, self-compassion, and choice.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Jade Harris

Jade Harris

Therapist

Virtual • California


“My approach is grounded in cognitive behavioral therapy (CBT), with a focus on understanding how thoughts, feelings, and behaviors are connected.”
Cigna + 4 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Chevon Stewart

Chevon Stewart

Therapist

Virtual • California


“I believe there is no one "right" way to heal, so I offer multiple pathways—talking, movement, art-making, and body-based practices—to meet you where you are.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Warm

Offers free consultationsView profile and book
Candice Jeffers

Candice Jeffers

Psychiatric Mental Health NP

Virtual • San Jose, CA


I'm Candice Jeffers, a board-certified Psychiatric Mental Health Nurse Practitioner with an unusual background—I spent nearly a decade in cardiovascular critical care before dedicating myself to mental health. That ICU experience taught me something crucial: psychiatric crises deserve the same urgency, expertise, and unwavering support as any cardiac emergency.

For nine years at Ascension Seton Medical Center's Cardiovascular ICU, I supervised teams through impossible situations. I learned to stay steady when everything felt uncertain, to read the subtle signs others might miss, and to offer hope when families needed it most. Those years shaped how I practice psychiatry today—with precision, presence, and profound respect for what you're facing.

I completed my Master of Science in Nursing at University of South Alabama in 2024, immersing myself in over 600 clinical hours spanning outpatient clinics, inpatient psychiatry, and crisis intervention. My pediatric nursing background adds another layer—I understand how early experiences shape us and how differently mental health shows up across ages.

My practice centers on thorough psychiatric evaluations, personalized medication management, and crisis intervention for all ages. I specialize in suicide risk assessment, trauma-informed approaches, and evidence-based treatments that actually fit into real lives. I'm MOUD-trained and licensed for telehealth in Texas, California, Arizona, and Florida.

Here's what matters most: I approach mental health as someone who's held space for both miracles and heartbreak. I know seeking help requires tremendous courage. I know healing rarely follows a straight line. And I know you need a provider who won't flinch, no matter what you share. My work blends critical care decisiveness with deep compassion—because you deserve both.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Warm
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • San Diego, CA


“Three principles guide my care: respecting your dignity, offering evidence-based treatment, and fully believing in your ability to heal and grow.”
Cigna + 7 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.