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Find a Cigna therapist in Arcata, CA

Book a therapist or psychiatrist in Arcata, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arcata, CA

Arcata residents can find Cigna-covered talk therapy and medication management through Headway, with copays from $10-$30 and providers available for appointments as soon as next day.

Nicola Wilson

Nicola Wilson

Therapist

Virtual & in-person • 6.2 mi away • Eureka, CA


“I use a reflective listening approach to therapy and empower my clients with information about brain chemistry and functioning.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Allan Daniel

Allan Daniel

Therapist

Virtual & in-person • 7.2 mi away • Eureka, CA


I am a Licensed Clinical Social Worker (LCSW) with experience providing psychotherapy to adolescents and adults across a range of emotional and behavioral concerns. I strive to create a therapeutic environment that is supportive, respectful, and non-judgmental, where clients feel safe to explore their experiences openly. I believe that emotional distress is a natural response to life’s challenges and that, with appropriate support, individuals can develop insight, resilience, and effective coping strategies. I am committed to working collaboratively with clients from diverse backgrounds and identities, including LGBTQIA+ and gender-diverse individuals, and I prioritize creating an affirming and inclusive therapeutic space.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Tiffani Parks

Tiffani Parks

Therapist

Virtual • California


“I specialize in a harm reduction approach, meaning I meet clients where they are and believe progress looks different for everyone.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Saby Kirpal

Saby Kirpal

Psychiatric Mental Health NP

Virtual • Westlake Village, CA


I'm Saby Kirpal, a Psychiatric Mental Health Nurse Practitioner dedicated to providing comprehensive mental health care. I hold Master's degrees from Chamberlain University and Walden University, graduating with Presidential Honors, reflecting my commitment to clinical excellence. My diverse professional background spans inpatient psychiatric hospitals, residential treatment centers, and outpatient clinics, giving me insight into mental health treatment at every level of care. I specialize in treating depression, anxiety, autism spectrum disorders, eating disorders, and substance use disorders across age groups. My experience includes working with children as young as eight through adults in crisis stabilization, residential treatment, and ongoing medication management.

What makes my practice unique is the integration of my nursing background with psychiatric expertise. I understand how physical health, medications, lifestyle factors, and mental health interconnect. Being trilingual in English, Hindi, and Punjabi, with conversational Spanish, allows me to serve diverse communities and appreciate how culture shapes mental health experiences.

I've worked from UCSF Health to community clinics, teaching me that excellent care isn't about the setting—it's about the relationship. Whether you're seeking help for the first time, between providers, or managing ongoing conditions, I'm here to partner with you. My approach centers on listening first, explaining clearly, and making decisions together. Mental health treatment should never feel like something done to you, but rather something we navigate together. I'm committed to creating a space where you feel respected, understood, and genuinely supported.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Melissa Sadikoff

Melissa Sadikoff

Therapist

Virtual • California


“I believe therapy can make a real difference when clients commit to the process. It isn't easy, but I've seen it help people face challenges, heal, and grow into their best selves.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Roxy Mandisen

Roxy Mandisen

Therapist

Virtual • California


Welcome. I'm Roxy, dedicated to helping you find what you are looking for in therapy. My goal is to offer a safe, compassionate space where you can heal and grow.

Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Infertility
Empowering, Holistic, Warm
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“I see our relationship as a true partnership. While I bring clinical knowledge and evidence-based treatment approaches, you bring the most important element—intimate knowledge of your own experience, strengths, and goals.”
Cigna + 7 others
Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Pamela Davis

Pamela Davis

Therapist

Virtual • California


Great to meet you!

I am Pamela and am a Licensed Clinical Social Worker (LCSW). I have worked with teens and adults for over 20 years. I have experience in working with clients with anxiety, depression, motivation, self-esteem, and confidence. I have worked at schools for over 19 years with students aged 12 and older and very much enjoy working with school-aged students.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Energetic, Inquisitive, Solution-oriented
Christina Stelly

Christina Stelly

Psychiatric Mental Health NP

Virtual • San Rafael, CA


“I specialize in caring for diverse and underserved populations, including veterans, individuals with severe mental illness, co-occurring disorders, and those in acute psychiatric crisis.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Holistic, Open-minded, Warm
Kyrah Larkin

Kyrah Larkin

Therapist

Virtual • California


“I specialize in treating anxiety, stress, PTSD and trauma. I understand how overwhelming these experiences can feel, and I work collaboratively with my clients to create a safe, supportive space where healing and growth can happen.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Affirming, Empowering, Holistic
Jennifer Guerra

Jennifer Guerra

Therapist

Virtual • California


I am a first-generation Latina and a trauma-informed Licensed Clinical Social Worker (LCSW) with over 9 years of experience supporting individuals through life's challenges. My passion for social work began with a deep curiosity about people's stories and a genuine desire to help others heal, grow, and create meaningful change. I specialize in working with adults experiencing anxiety, depression, trauma, childhood trauma, relationship concerns, attachment issues, and the everyday stressors that can impact emotional well-being.

Cigna + 3 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Open-minded
Tina Chen

Tina Chen

Psychiatric Mental Health NP

Virtual • Santa Ana, CA


Hi, I’m Tina Chen, a Psychiatric Mental Health Nurse Practitioner dedicated to helping clients feel their best. I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in your everyday life.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Gracie Hensinger

Gracie Hensinger

Psychiatric Mental Health NP

Virtual • La Jolla, CA


“Gracie creates a calm, supportive space where clients feel heard, respected, and empowered on their path to meaningful healing.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Elizabeth Karimi

Elizabeth Karimi

Therapist

Virtual • California


“My goal is for clients to feel heard, understood, and empowered with strategies they can apply immediately to create meaningful change.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Gurleen Hans

Gurleen Hans

Psychiatric Mental Health NP

Virtual • Santa Ana, CA


“My passion for mental health care stems from a genuine love of caring for others and witnessing the transformative power of compassionate, evidence-based treatment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Sarai Velasquez

Sarai Velasquez

Therapist

Virtual • California


“I strive to create a supportive, collaborative space where you can feel heard and empowered to make meaningful changes.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Open-minded, Warm
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I take time to understand your complete story—not just your symptoms—so we can develop a treatment plan that actually works for your life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Lindsay Fisher

Lindsay Fisher

Psychiatric Mental Health NP

Virtual • Westlake Village, CA


“I see mental health care as deeply personal work. The trust you place in me is something I hold sacred.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Lindsay Fisher

Lindsay Fisher

Psychiatric Mental Health NP

Virtual • Stevenson Ranch, CA


“I've made it my mission to change that experience. When we work together, you'll never wonder why I'm recommending a particular medication or what to expect from your treatment plan.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Micaela Pericone-Kapp

Micaela Pericone-Kapp

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I'm here to listen deeply, think critically about what's happening for you specifically, and create treatment plans that actually work in your real life—not just in theory.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Warm
Monee Brown

Monee Brown

Therapist

Virtual • California


“Clients often describe me as compassionate, honest, and empowering. That's exactly what I'm going for.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • East Palo Alto, CA


I'm Holly, a board-certified Psychiatric-Mental Health Nurse Practitioner with 23 years of clinical experience in psychiatric care and maternal-child health. This dual background has shaped how I see mental health: not as something separate from the rest of your life, but deeply woven into every transition, relationship, and challenge you face. My work taught me that women's mental health—especially during pregnancy, postpartum, and hormonal transitions—requires specialized understanding and individualized care.

I provide comprehensive psychiatric treatment for adults across a broad spectrum of conditions: perinatal mood and anxiety disorders, OCD, PTSD and trauma-related disorders, personality disorders, depression, anxiety, panic disorder, bipolar disorder, and schizophrenia spectrum conditions. I have particular expertise in women's mental health throughout the reproductive years, though I welcome anyone seeking compassionate, evidence-based care.

My approach is straightforward: effective treatment should fit your real life. I combine psychiatric interventions—including medication management when appropriate—with practical therapeutic strategies and lifestyle modifications that actually work for you. I'll help you understand what's happening, why it's happening, and what options make sense for your unique situation.

What matters most to me is seeing you as a whole person—not just a diagnosis. You have strengths, values, relationships, and goals that deserve attention alongside your symptoms. Whether you're managing a long-standing condition, processing trauma, navigating major life changes, or simply seeking better balance, you deserve a provider who recognizes your potential and partners with you toward sustainable wellness.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Warm
Stephanie Patrick-Calvillo

Stephanie Patrick-Calvillo

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I specialize in treating adults and adolescents dealing with serious mental illness, including mood disorders, depressive disorders, anxiety, psychotic disorders, ADHD, personality disorders, eating disorders, substance use disorders, and geriatric...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I create a therapeutic space where you can explore your experiences without judgment or shame, and where your insights about your own mental health are valued.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Warm
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I translate complex research into clear, practical care plans that help my patients feel informed and supported.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Janet De La Cruz

Janet De La Cruz

Therapist

Virtual • California


I am passionate of all things mental health! I enjoy working in crisis situations, and supporting individuals going through the ups and lows of life. My goal is to sprinkle confidence and joy into life

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Kristen Nichols

Kristen Nichols

Therapist

Virtual • California


I am a Licensed Clinical Social Worker in California. I have my Bachelors in Psychology and Masters in Social Work. I specialized in military and veteran's mental health in addition to children, youth and families during my graduate studies. I have worked in a wide variety of settings including elementary schools, family law, dependency, foster care, and private practice. I specialize in trauma including childhood, divorce, and family issues.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Latanya Burley

Latanya Burley

Therapist

Virtual • California


“I am confident in utilizing Cognitive Behavioral Therapy (CBT) and Coping Skills Development with a client-centered and solution-focused approach.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Irvine, CA


“My philosophy centers on building a strong collaborative alliance where you feel safe being vulnerable, asking questions, and showing up as your true self without fear of judgment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Fresno, CA


“My areas of expertise include treating OCD, eating disorders, depression, PTSD, and substance use disorders.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Holistic, Open-minded, Warm
Nubia Hennessey

Nubia Hennessey

Therapist

Virtual • California


“I find what I end up helping people do most is to connect with themselves to make better choices and connect back with important people in their lives.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual & in-person • Fresno, CA


“My fundamental goal involves supporting you not merely in symptom reduction, but in restoring hope, establishing balance, and moving toward the life you genuinely deserve.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Steven Frank

Steven Frank

Therapist

Virtual • California


“I specialize in trauma work and am certified in EMDR, and I also help adults and older adults who feel stuck, overwhelmed, or worn down by patterns that no longer serve them.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Creative, Participatory

Offers free consultationsView profile and book
Natasha Houston

Natasha Houston

Therapist

Virtual • California


“My approach with my clients is open and honest communication while offering a non-judgmental approach.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Solution-oriented
Justin Matar

Justin Matar

Psychiatric Mental Health NP

Virtual • Corona, CA


“I believe that mental health is deeply connected to overall health, and treating psychiatric conditions can positively impact all areas of life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Elida Guzman

Elida Guzman

Therapist

Virtual • California


“I believe in helping people gain self-awareness and discover their strengths, so they can overcome challenges and grow.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Bakersfield, CA


As a Board-Certified Psychiatric Mental Health Nurse Practitioner with over a decade of clinical experience, I bring something distinctive to mental health care: a research-informed approach grounded in real-world compassion. My background as a Sub-Investigator in psychiatric trials keeps me current with the latest treatment innovations, while my Master's from Western University of Health Sciences and ongoing Doctoral studies ensure I'm always expanding my expertise.

I specialize in the conditions that require specialized understanding: ADHD, autism, complex patients, OCD, personality disorders, PTSD/trauma, schizophrenia/psychosis disorders, and substance use disorders, alongside comprehensive treatment for depression, anxiety, panic, mood disorders, and bipolar disorder. What excites me about this work is that every client teaches me something new about resilience and recovery.

My clinical experience spans diverse settings, from outpatient care to cutting-edge research, giving me a unique perspective on evidence-based treatment. I combine thorough psychiatric evaluations using DSM-5 criteria with personalized medication management, always staying current with the latest advances in psychiatric care.

What I want you to know is this: your mental health journey matters to me both professionally and personally. I'm committed to providing care that's not just clinically excellent, but deeply respectful of your individual experience and goals.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Micaela Pericone-Kapp

Micaela Pericone-Kapp

Psychiatric Mental Health NP

Virtual • San Diego, CA


“My treatment philosophy centers on understanding you as a complete person, not just a collection of symptoms.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Michael Nicolas

Michael Nicolas

Psychiatric Mental Health NP

Virtual & in-person • Fullerton, CA


“My approach is patient centered and collaborative, focusing on understanding each person's needs and treatment goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“I believe excellent psychiatric care requires clinical expertise, emotional intelligence, and a deep commitment to treating each person with dignity and compassion.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Direct, Humorous, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.