Trauma and PTSD therapists & psychiatrists in Smackover, AR

My commitment to you is simple: I will listen carefully, communicate openly, and act with integrity in every interaction. I’ll take the time to understand your unique goals, challenges, and values, and I’ll tailor my approach to meet your needs rather than offering one-size-fits-all solutions. You can expect transparency from me at every step. I’ll explain not only what I recommend, but why I recommend it, so you always feel informed and empowered to make decisions.

Sometimes life asks more of us than we feel prepared to give. Anxiety, depression, family conflict, grief, or major life transitions can leave you feeling emotionally exhausted, disconnected from yourself, or uncertain about what comes next. You may have spent so much time taking care of responsibilities that you've forgotten to take care of yourself. You don't have to keep carrying that weight alone. I partner with individuals experiencing anxiety, depression, family issues, stress management, and grief and loss so they can find greater emotional balance, strengthen important relationships, and move forward with renewed confidence and purpose. Working with adolescents, adults, and seniors, I strive to create a supportive, judgment free environment where meaningful growth feels both possible and sustainable.

I believe we’re all doing the best we can, and that belief guides my work as a therapist. I care deeply about people and feel honored to be someone you can bring the hard things to. I’m down-to-earth, professional, and shaped by a diverse background that led me to counseling as my life’s work.

Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

I help people who understand their struggles intellectually but still cannot seem to change how they feel, react, or relate to others. As a Licensed Professional Counselor and Clinical Hypnotherapist with more than 10 years of experience, I specialize in trauma, chronic stress, anxiety, grief, and painful relationship patterns. My advanced training includes EMDR, clinical hypnotherapy, somatic approaches, EFT tapping, and ketamine-assisted psychotherapy. I offer more than traditional talk therapy for clients who are ready to move beyond coping and begin creating meaningful, lasting change.

If trauma, anxiety, or shame has been shaping your life in ways you're ready to change, you don't have to figure it out alone. I believe life is meant for living, not just surviving. I work with adults and teens navigating PTSD, trauma, anxiety, depression, perfectionism, and the patterns that quietly disconnect us from who we really are. My goal is to help you find your way back to the most authentic version of yourself.

I am a Licensed Professional Counselor committed to helping individuals navigate the complexities of their emotional, relational, and personal lives. I work with clients who are managing anxiety, stress, relationship challenges, family dynamics, and periods of transition. My objective is to make therapy a space that feels supportive, grounded, and genuinely helpful. If you’re ready to begin this work or simply want a place to sort through what’s been weighing on you, I would be glad to support you in that process.

I’m a Licensed Clinical Social Worker who helps people navigate stress, anxiety, trauma, and life’s harder moments with over a decade of experience.