Find a therapist in Arizona — covered by insurance


Top therapists in Arizona accepting new patients
Find mental health support across Arizona with Headway's network of 2,210 licensed providers. Whether you're in Phoenix, Tucson, or anywhere in between, access talk therapy and medication management through in-person or virtual sessions covered by insurance. Many patients save up to 75% on care.
Hello! I specialize in helping people heal from codependency and narcissistic abuse. This may include exploring family of origin issues. I look forward to supporting you on your journey to wellness.
Healing can begin with considering how past experiences have shaped your view of self, emotional patterns, and relationships with others. Grief, trauma, anxiety, depression, and the weight of patterns carried across a lifetime have a way of becoming invisible — so woven into daily life that they no longer feel like patterns at all. Just how things are now. You may have tried to push through, stay busy, or simply manage — and found yourself back in the same place, wondering why nothing seems to stick.
What most people don't realize is that the experiences keeping them stuck aren't just stored in memory — they live in the body. In the tension you hold without knowing it. In the way your breath shifts in certain rooms, around certain people, in certain moments that shouldn't feel as heavy as they do. This is where the real work happens — not just in understanding what you've been through, but in helping your nervous system finally catch up to what your mind already knows.
I bring a particular kind of presence to this work — calm, grounded, and genuinely unshakeable. Not because the hard stuff doesn't land, but because it doesn't destabilize me. For clients carrying trauma, that steadiness matters more than almost anything else. You need someone who can hold the full weight of what you bring in without flinching — and keep showing up the same way, session after session.
What we build together goes beyond the therapy room. Complex relationship patterns, grief, and the slow erosion of self-confidence are connected — shaped by the same experiences, reinforcing the same conclusions about who you are and what you deserve. We'll trace those connections, understand what your nervous system has been protecting, and build something more sustainable than simply getting through the day.
Emotional exhaustion can look like functioning.
You may be the person others depend on while quietly feeling overwhelmed, emotionally exhausted, or disconnected from yourself. At Milton’s Place Counseling, therapy offers a supportive space to slow down, process what you are carrying, and identify practical next steps. I work with clients navigating anxiety, depression, grief, stress, and major life transitions. You do not have to wait until you are in crisis to seek support.
If anxiety, depression, grief, or ongoing stress are making daily life feel harder, you don’t have to navigate it alone. I work with adolescents, adults, and families who feel overwhelmed, emotionally stuck, or unsure how to move forward. Many parents seek support when they notice changes in their teen’s mood, behavior, school functioning, or communication, while adults often come to therapy feeling exhausted, disconnected, or weighed down by life transitions and relationship stress.
About our therapists serving Arizona



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 79%Trauma
- 76%PTSD

- 99%Aetna
- 92%Cigna
- 86%Carelon Behavioral Health
- 84%Blue Cross Blue Shield of Arizona
- 44%Curative

- 99%English
- 8%Spanish
- 1%French
- 1%Swahili

- 86%Online only
- 14%In-person or online
- 1%In-person only

- 79%Woman
- 21%Man

- 42%Licensed Professional Counselor
- 28%Licensed Clinical Social Worker
- 18%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 4%Psychologist

- 99%Individual therapy
- 29%Family therapy
- 21%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions


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