Find a therapist in Arizona — covered by insurance


Top therapists in Arizona accepting new patients
Find mental health support across Arizona with Headway's network of 1,997 licensed providers. Whether you're in Phoenix, Tucson, or anywhere in between, access talk therapy and medication management through in-person or virtual sessions covered by insurance. Many patients save up to 75% on care.
I am a licensed clinical social worker licensed in Illinois, Alabama, and Arizona with over 19 years of experience working as a social worker/therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, co-dependency, interventions and family dynamic issues. I also have experience working with individuals going through various medical diagnosis as well their caregivers from diagnosis to end of life and grief and loss therapy. I have worked with children, adolescents and adults. My therapy style is warm and interactive. Specialize in trauma work as well.
DBT therapy as well as CBT therapy, family therapy, children and adolescents. I work with individuals that are struggling with trauma, anxiety, depression, ADHD, Autism as well as family and relationship issues.
Learn to maximize your true potential. I focus on providing life skills that result in moving past feeling 'stuck' and the healing of legacy burdens. I can guide you through safe and healthy trauma healing, that last a lifetime. It is our just deserves to live a happy life with joy, hope, and success. Take the time to experience the joy of healing for yourself, the only thing you have to lose is that which no longer serves a purpose and gain a new way to living.
I am a Clinical Psychologist who is licensed in Washington State, Arizona, and Florida. For the past ten years, I have been working with adult clients who are seeking a meaningful psychotherapy experience to achieve positive therapeutic outcomes as well as those who would like to reduce stress and difficulties to enjoy a higher quality of life. Throughout my career, I have worked with clients with various disorders, including depression, anxiety, PTSD, ADHD, Autistic syndrome, schizophrenia, and pain disorders at various settings including inpatient, outpatient and group settings, private practice, and government organizations.
My name is Erin Lewandowski and I am a Licensed Clinical Social Worker (LCSW). I specialize in supporting teens and adults struggling with anxiety, depression, low self-esteem, and relationship challenges. My clients often seek help navigating transitions, overcoming negative self-beliefs, and strengthening their personal voices. I strive to build a safe space where you feel heard, respected, and empowered. In working together, I hope you achieve your goals and feel confident navigating life's challenges.
Our sessions will begin at a pace that feels comfortable for you. I specialize in an integrative, holistic approach to depression, anxiety, trauma, and coping with life challenges. My therapeutic approach blends humanistic, mindfulness, somatic work, deep spiritual inquiry, CBT, and psychodynamic therapy, tailored to each client’s unique experiences.
I specialize in working with adults experiencing depression, anxiety, life transitions, interpersonal relationship challenges, and difficulties with assertiveness.
Tara received her MSW degree from the University of Pennsylvania, School of Social Work in 1994. She retired as a school social worker where she oversaw/managed a Behavioral Disabilities (BD) class at the high school level. Tara has 25 years of helping at-risk youth address mental, emotional, and behavioral issues through a strength-based, person-centered therapy approach.
Presently, Tara's private practice works with adults who have anxiety, depression and/or truama; also couples therapy.
About our therapists serving Arizona



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 80%Trauma
- 77%PTSD

- 99%Aetna
- 91%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross Blue Shield of Arizona
- 49%Providence Health Plan

- 99%English
- 9%Spanish
- 1%French
- 1%Hindi

- 85%Online only
- 15%In-person or online
- 1%In-person only

- 78%Woman
- 21%Man

- 44%Licensed Professional Counselor
- 28%Licensed Clinical Social Worker
- 17%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 6%Licensed Marriage/Family Therapist
- 4%Psychologist

- 99%Individual therapy
- 29%Family therapy
- 21%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions


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