Find a therapist in Arizona — covered by insurance


Top therapists in Arizona accepting new patients
Find mental health support across Arizona with Headway's network of 1,993 licensed providers. Whether you're in Phoenix, Tucson, or anywhere in between, access talk therapy and medication management through in-person or virtual sessions covered by insurance. Many patients save up to 75% on care.
I work with women who have anxiety, depression, bipolar disorder, grief, and trauma. I specialize in working with adult women with a suspicion/diagnosis of ADHD and Autism; Women who had become stuck or even more anxious in standard talk-therapy, who are so "self-aware," yet struggling with what to do next.
Working with Karla is a deeply collaborative and compassionate experience. Karla brings over 35years of integrative clinical expertise in both internal medicine and psychiatry, paired with a lifelong commitment to spiritual growth and cultural reverence. Clients often describe her presence as grounding, intuitive, and nonjudgmental.
Karla takes a whole-person approach—honoring your body, mind, heart, and spirit. Whether you’re seeking support for anxiety, depression, trauma, chronic illness, spiritual crisis, or transformation, she will meet you exactly where you are with insight, warmth, and clarity. Sessions may weave together evidence-based psychiatric care, somatic and mindfulness practices, nutritional support, and, when appropriate, psychedelic-assisted therapies.
As a certified provider in psychedelic medicine and a graduate of the Integrative Psychiatry Institute’s fellowship, Karla is trained to work at the leading edge of healing—while staying deeply rooted in respect for ancient indigenous traditions. She creates safe, sacred containers where clients can reconnect with their innate wisdom, move through trauma, and reclaim their sense of wholeness.
Most importantly, Karla sees you not as a diagnosis—but as a divine being having a human experience. If you are ready to step into deeper healing and self-remembering, she is here to walk with you.
Hi, I’m Jessica, and I’ve been working in the helping professions since 1999. I have a deep calling for holding a guiding light during your dark times. I hold a Master’s degree in Counseling and am a licensed therapist in Arizona, using evidence based talk therapy and trauma processing modalities. Throughout my career, I’ve found that a calm presence can make all the difference, and that’s what I always intend to bring to my work. I’ve also had the honor of being a yoga teacher with a background in holistic living, and understand the mind-body connection. Mindfulness meditation is a part of my own personal practice, and I may incorporate this into my therapy work to help you cultivate peace and clarity.
On a personal note, as an adolescent I exited the conservative, tight-knit religion I was raised in and never looked back. I respect the bravery and courage it takes to be true to yourself. I identify as a multicultural female, who is spiritual not religious. Immersing myself in art, nature and the vast mystery of it all is grounding for me. I have an appreciation for the intersecting philosophies of the world’s wisdom traditions.
I have worked as a clinical therapist with youth, adolescents, and young adults, including those experiencing thoughts of self-harm and suicide. I have also worked extensively with neurodivergent youth and young adults, supporting a range of needs related to identity, emotional regulation, and social connection.
Just a heads up—I’m in the Mountain Time Zone, which runs one hour ahead of Arizona until the fall. For example, if you see a 2:00 time slot available, that would be 1:00 Arizona time.
After battling addiction for 30 years, my own recovery journey inspired me to become a therapist. With 14 1/2 years of sobriety, I bring both personal insight and professional expertise to the work I do. While my initial focus was supporting individuals struggling with substance use and co-occurring disorders, my practice has since expanded to include helping clients navigate depression, anxiety, anger, ADHD, OCD, low self-esteem, boundary-setting, relationship challenges, codependency, and more.
I am deeply committed to walking alongside others on their path to healing, believing that with determination and the right support, meaningful change is always possible. My approach is rooted in empathy, connection, and ongoing growth—I continuously pursue education and training to stay current with the most effective practices in the field. Outside of my work, I enjoy mindfulness, exercise, spending time outdoors, and staying connected with family and friends. My passion for this work shines through in every client interaction, and I strive to be a source of hope, encouragement, and resilience for those I serve.
About our therapists serving Arizona



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 80%Trauma
- 77%PTSD

- 99%Aetna
- 91%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross Blue Shield of Arizona
- 49%Providence Health Plan

- 99%English
- 9%Spanish
- 1%French
- 1%Hindi

- 85%Online only
- 15%In-person or online
- 1%In-person only

- 78%Woman
- 21%Man

- 44%Licensed Professional Counselor
- 28%Licensed Clinical Social Worker
- 17%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 6%Licensed Marriage/Family Therapist
- 4%Psychologist

- 99%Individual therapy
- 29%Family therapy
- 21%Couples therapy
- 12%Child or adolescent therapy
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