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Find a Cigna therapist in Tempe, AZ

Book a therapist or psychiatrist in Tempe, AZ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tempe, AZ

Tempe residents with Cigna insurance can connect with mental health providers on Headway, where the average client saves 75% on care costs. Copays start as low as $0 per session, and Headway's extensive provider network ensures you'll find the right fit for your needs. Sessions support both therapy and medication management with flexibility to meet in-person or online.

Todd Basta

Todd Basta

Therapist

Virtual & in-person • 14 mi away • Scottsdale, AZ


“I use a direct and clinical approach with my clients; identifying and addressing key client issues, quickly, in an ethical and confidential manner.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Challenging, Empowering, Solution-oriented
Jennifer Carmody

Jennifer Carmody

Therapist

Virtual & in-person • 13 mi away • Peoria, AZ


“I believe meaningful change is possible and use a variety of therapeutic interventions to help you heal from past experiences and move through challenging times.”
Cigna + 9 others
Anxiety, Depression, End of life care, Physical health issues, Stress management
Open-minded, Participatory, Solution-oriented
Carrie Bann

Carrie Bann

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Mesa, AZ


“I am passionate about creating a welcoming environment where you feel comfortable, respected and heard.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Humorous, Inquisitive, Warm
Dr. Uche Ike

Dr. Uche Ike

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Mesa, AZ


“I take an integrative approach to mental health, looking at both the psychological and physical sides of well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Jennifer Anderson

Jennifer Anderson

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Mesa, AZ


“As a former teacher and a parent of ADHD children, I understand the struggle of working with challenging kids and teens.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Angela Baluyot

Angela Baluyot

Psychiatric Mental Health NP

Virtual & in-person • 7 mi away • Phoenix, AZ


“We incorporate mindfulness-based meditation and therapeutic techniques focused on nervous system regulation.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Sara McNely

Sara McNely

Therapist

Virtual & in-person • 10 mi away • Scottsdale, AZ


“With extensive training in Eye Movement Desensitization and Reprocessing (EMDR), Deep Brain Reorienting (DBR), and other psychodynamic therapies, I offer personalized treatment...”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Warm

Offers free consultationsView profile and book
Emily Sanchez

Emily Sanchez

Therapist

Virtual & in-person • 13 mi away • Gilbert, AZ


“I believe lasting change begins with understanding the patterns that shape the way we think, feel, and relate to others.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Karen Tabloff

Karen Tabloff

Therapist

Virtual & in-person • 13 mi away • Gilbert, AZ


“My approach to therapy begins with connection. I want you to feel comfortable, heard, and accepted from the very beginning.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Danielle Koreny

Danielle Koreny

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Tempe, AZ


“I specialize in treating adults experiencing depression, anxiety, bipolar disorder, OCD, psychosis, and treatment-resistant conditions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Dr. Sharon Joshua Dnp

Dr. Sharon Joshua Dnp

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Phoenix, AZ


“A client would expect a rise in self-awareness by having a deeper understanding of their thoughts, emotions, and behaviors.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
LoveJoy Arriesgado

LoveJoy Arriesgado

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Phoenix, AZ


I am a dual board-certified nurse practitioner. I graduated with my Family NP at Grand Canyon University in 2018.I graduated with my post-graduate cert as a Psychiatric Mental Nurse Practitioner at Wilkes University in 2022.I am constantly looking forward to continue my education to better serve my patients and to ensure that I am up-to-date with the latest advances in the fields of medicine and psychiatry.You will be treated with holistic care that combines traditional and alternative medicine.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Jeremy Gwizdalski

Jeremy Gwizdalski

Therapist

Virtual & in-person • 12 mi away • Mesa, AZ


“I specialize in ADHD, Autism Spectrum Disorders, and attachment-related concerns, with extensive experience working with families navigating complex emotional and behavioral challenges.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Energetic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Danielle Koreny

Danielle Koreny

Psychiatric Mental Health NP

Virtual & in-person • 5.3 mi away • Chandler, AZ


“My practice is built on the fundamental belief that every person possesses inherent strengths and resilience, even in the midst of significant mental health struggles.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Danielle Koreny

Danielle Koreny

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Tempe, AZ


“I specialize in the complex conditions that others might find challenging: ADHD that makes focus impossible, autism that creates daily navigation struggles, personality disorders that complicate relationships, PTSD that keeps you trapped in survival...”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Identity issues
Empowering, Humorous, Warm
Gina Feletar

Gina Feletar

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Phoenix, AZ


I am Gina Feletar, a board certified Psychiatric Mental Health Nurse Practitioner with over 27 years of nursing experience, and a dedicated companion on your journey toward well-being. I am serving clients in both Arizona and California.

Healing begins when we see the whole person, not just the symptoms. My practice blends evidence-based care with a holistic perspective, creating space for healing that also honors your uniqueness. Beyond managing mental health conditions, my mission is to help you reclaim your strength, and rediscover hope rooted in wellness and purpose.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Ify Willson

Ify Willson

Therapist

Virtual & in-person • 14 mi away • Phoenix, AZ


“My training and experience ranges in evidence based modalities such as CBT, Motivational Interviewing, and Solution Focused Therapy to name a few.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
David Marzano

David Marzano

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Scottsdale, AZ


“I am dedicated to compassionate, stigma-free mental health care, ensuring each patient feels understood and supported.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Stacey Keane

Stacey Keane

Therapist

Virtual & in-person • 15 mi away • Phoenix, AZ


“My counseling style is very laid back and casual, offering empathy, validation, normalization, and personalization...”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Edward White

Edward White

Therapist

Virtual & in-person • 14 mi away • Phoenix, AZ


“I have a Christian faith background and specializes in Accelerated Resolution Therapy (ART) for trauma/PTSD.”
Cigna + 10 others
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Affirming, Direct, Holistic

Offers free consultationsView profile and book
Richard Novitske

Richard Novitske

Therapist

Virtual & in-person • 16 mi away • Phoenix, AZ


“I am a warm, open, and affirming therapist who believes that you are more than the difficult experiences you have lived through.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Warm
Marlay Brownson

Marlay Brownson

Therapist

Virtual & in-person • 13 mi away • Phoenix, AZ


“One of my key areas of expertise is working with veterans and first responders, populations who often face unique mental health challenges due to the high-stress nature of their work and the trauma they encounter.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Dr. Paul Okoronkwo

Dr. Paul Okoronkwo

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Phoenix, AZ


Dr. Paul Okoronkwo is a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of experience in treating adolescents and adults with depression, anxiety, panic disorder, ADHD, insomnia, and mood disorders. He has worked in multiple mental health hospitals and healthcare facilities since 2015. He received his master's and doctoral de­grees from Walden University.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Seol Ki

Seol Ki

Therapist

In-person • 11 mi away • Mesa, AZ


“I provide a compassionate, affirming space where clients can explore their emotions, develop resilient coping strategies, and cultivate self-awareness and self-acceptance.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Allyson Marcus

Allyson Marcus

Therapist

Virtual & in-person • 15 mi away • Scottsdale, AZ


“I believe therapy is most effective when it feels like a safe, supportive space where you can be yourself and feel truly understood.”
Cigna + 4 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Shawnta McDonald

Shawnta McDonald

Therapist

Virtual & in-person • 15 mi away • Phoenix, AZ


Therapy often begins after years of doing everything you can to keep going, even when daily life has started to feel overwhelming. My work moves past symptom relief, helping each client reconnect with their own minds and bodies, understand what they've carried within, and create something steadier than survival. Healing, I've learned, is something we cultivate together — not something we rush. My approach is evidence-based and attends to the whole person. EMDR is often where I begin with clients whose trauma still reverberates through daily life — in their relationships, their nervous system, and the patterns that don't respond to insight alone. I draw on DBT and mindfulness to build practical skills for emotional steadiness, and I'm especially passionate about helping clients understand the why behind what they feel. Knowledge, I believe, turns confusion into clarity and shame into self-compassion. When clients want to bring their spirituality into the room, I welcome it without agenda. Faith and a sense of something larger than ourselves can be powerful tools for self-discovery, and I honor all belief systems with genuine respect.

My style is warm, direct, and transparent. I work with people navigating ADHD, bipolar disorder, borderline personality disorder, depression, and the persistent effects of trauma — helping them slow down, find steadiness, and reconnect with themselves at a level that actually shifts things. Clients often describe me as real — someone who brings equal parts expertise and humanity into the room. I especially love working with women, teens, and neurodivergent adults learning to see their sensitivity and intensity as strengths rather than shortcomings.

That insight alone can shift the outcome.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Natalie Davis

Natalie Davis

Therapist

Virtual & in-person • 15 mi away • Phoenix, AZ


People come to therapy carrying many different things. A teenager navigating identity and anxiety. An adult whose depression has become the background noise of daily life. An older adult sitting with grief, transition, and questions about meaning and purpose. I work across all of it — with teens, adults, and older adults — and I bring the same grounded, genuine investment to every person who walks through the door.

What I offer isn't just clinical range, though I have that. It's the perspective that comes from over a decade working across outpatient, intensive outpatient, and inpatient settings, serving as a clinical director, supervising clinicians toward licensure, and training the next generation of therapists at universities across Arizona. That kind of career doesn't just build skill. It builds a clinician who has seen enough to know that the most important thing in the room is never the framework — it's the relationship.

I'm an Arizona native, grounded, down-to-earth, and easy to be around. I value humor and believe lightheartedness has a real place in the therapy room — not as a way of avoiding the hard stuff, but as a reminder that healing doesn't have to feel relentlessly heavy. I work with people navigating trauma, anxiety, depression, borderline personality disorder, co-occurring conditions, and complex life transitions, and I meet all of it with warmth, steadiness, and real clinical depth.

What I'm ultimately working toward with every client is simple: a better relationship with yourself and the people around you. More insight. More purpose. A life that feels more like yours. Whether you're just beginning to understand what you're carrying or you've been at this work for years, I'll help you build from there.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Marshneil Lal

Marshneil Lal

Therapist

Virtual & in-person • <1 mi away • Tempe, AZ


“Rather than fighting the parts of yourself that feel difficult or overwhelming, we learn to understand them, approaching them with curiosity instead of shame.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Bianca G.

Bianca G.

Therapist

Virtual & in-person • <1 mi away • Tempe, AZ


Healing can begin with considering how past experiences have shaped your view of self, emotional patterns, and relationships with others. Grief, trauma, anxiety, depression, and the weight of patterns carried across a lifetime have a way of becoming invisible — so woven into daily life that they no longer feel like patterns at all. This is how things seem.

You may have tried to push through, stay busy, or simply manage — and found yourself back in the same place, wondering why nothing seems to stick. What many people don't realize is that the experiences keeping them stuck aren't just stored in memory — they live in the body. In the tension you hold without knowing it. In the way your breath shifts in certain rooms, around certain people, in certain moments that shouldn't feel as heavy as they do.

This is where the real work happens — not just in understanding what you've been through, but in helping your nervous system finally catch up to what your mind already knows. I bring a particular kind of presence to this work — calm, grounded, and genuinely unshakeable. Not because the hard stuff doesn't land, but because it doesn't destabilize me. For clients carrying trauma, that steadiness matters more than almost anything else. You need someone who can hold the full weight of what you bring in without flinching — and keep showing up the same way, session after session.

What we build together goes beyond the therapy room. Complex relationship patterns, grief, and the slow erosion of self-confidence are connected — shaped by the same experiences, reinforcing the same conclusions about who you are and what you deserve. We'll trace those connections, understand what your nervous system has been protecting, and build something more sustainable than simply getting through the day.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Participatory, Warm
Tara Sorenson

Tara Sorenson

Therapist

Virtual & in-person • <1 mi away • Tempe, AZ


“A significant part of what I do involves helping clients understand their own nervous system — why it responds the way it does, what it's been protecting, and how to work with it rather than against it.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Participatory, Warm
Kristine Nutt

Kristine Nutt

Therapist

Virtual & in-person • 15 mi away • Phoenix, AZ


“I work with adults who are ready to understand themselves more deeply: their habits, their patterns, their attitudes and behaviors, and why they keep arriving at the same places no matter how hard they try to get somewhere different.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Sarah Deats

Sarah Deats

Therapist

Virtual & in-person • 15 mi away • Phoenix, AZ


FOR QUICKEST SCHEDULING CONTACT ME DIRECTLY!

Text or call: 602-989-4704

I am trained in EMDR, CBT, DBT, EFT, Gottmans and much more as well as being a client centered, trauma informed LCSW who makes my clients a priority. I treat many issues but specialize in trauma, grief, comorbidities, end of life, identity challenges, couples, polyamory/ENM, anxiety, depression and am focused on helping you thrive!

Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Rachel Bowler

Rachel Bowler

Therapist

Virtual & in-person • 15 mi away • Phoenix, AZ


“I am dedicated to helping people identify their strengths, improve their relationships, and overcome life's challenges.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Patricia Davila

Patricia Davila

Therapist

Virtual & in-person • 15 mi away • Phoenix, AZ


I am a Licensed Professional Counselor who works with adults, couples and adolescents navigating life’s challenges, including anxiety, depression, trauma, and relationship concerns. I earned my Master’s degree in Professional Counseling from Grand Canyon University and have additional training in EMDR. I offer services in both English and Spanish, creating a space where clients can express themselves comfortably and authentically. My goal is to provide a supportive, nonjudgmental environment where you feel heard and understood.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Sarah Bortz

Sarah Bortz

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Gilbert, AZ


I’m a Doctor of Nursing Practice and board-certified psychiatric nurse practitioner who works with clients across the lifespan. I specialize in treating depression, anxiety, and complex or treatment-resistant conditions. I have advanced experience with innovative treatments, including Spravato and Transcranial Magnetic Stimulation (TMS). My goal is to provide thoughtful, individualized care for those who may not have found relief with traditional approaches alone.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephanie Lewis-Smale

Stephanie Lewis-Smale

Therapist

Virtual & in-person • 17 mi away • Gilbert, AZ


“My approach is warm, collaborative, and focused on helping you better understand yourself, break unhelpful patterns, and build healthier, more fulfilling relationships.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Bonnie Lenyard

Bonnie Lenyard

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Phoenix, AZ


“My goal is for you to feel genuinely heard and to leave our visits with greater clarity, a realistic plan, and hope about what comes next.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Tyler Davis

Tyler Davis

Psychologist

Virtual & in-person • 17 mi away • Glendale, AZ


“I use Cognitive Behavior Therapy to help people make realistic changes in their lives by closely examining the thoughts and behaviors that are simply no longer working for them.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Direct, Humorous, Warm
Dr. Regan O'Brien

Dr. Regan O'Brien

Psychiatrist

Virtual & in-person • 10 mi away • Phoenix, AZ


“Patients often tell me that the questions I ask help them recognize patterns they had not seen before.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Inquisitive, Open-minded
Erin Spielman

Erin Spielman

Therapist

Virtual & in-person • 17 mi away • Glendale, AZ


“My approach with clients is gentle, supportive, and collaborative, with a strong emphasis on creating emotional safety and trust.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Creative, Holistic, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.