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Find a Cigna therapist in Tempe, AZ

Book a therapist or psychiatrist in Tempe, AZ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tempe, AZ

Tempe residents with Cigna insurance can connect with mental health providers on Headway, where the average client saves 75% on care costs. Copays start as low as $0 per session, and Headway's extensive provider network ensures you'll find the right fit for your needs. Sessions support both therapy and medication management with flexibility to meet in-person or online.

Elena Sass

Elena Sass

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Scottsdale, AZ


“I specialize in natural and holistic Behavioral Health Treatments as well as traditional psychopharmacology and therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Solution-oriented
Marilyn Bogash

Marilyn Bogash

Therapist

Virtual & in-person • 10 mi away • Chandler, AZ


“Working with the client on finding what changes or additions they may try to help them feel better is the most important goal.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, Panic disorders
Direct, Solution-oriented, Warm
Sara McNely

Sara McNely

Therapist

Virtual & in-person • 10 mi away • Scottsdale, AZ


“With extensive training in Eye Movement Desensitization and Reprocessing (EMDR), Deep Brain Reorienting (DBR), and other psychodynamic therapies, I offer personalized treatment...”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Warm

Offers free consultationsView profile and book
Dr. Micaela Miller

Dr. Micaela Miller

Therapist

Virtual & in-person • 11 mi away • Phoenix, AZ


“My style is warm, collaborative, and relationally grounded. I move at the pace the child or family needs, rather than forcing insight before safety is established.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
MaryLynn Ellsworth

MaryLynn Ellsworth

Therapist

Virtual & in-person • 12 mi away • Phoenix, AZ


“It is important to feel heard and seen without any judgments. I am approachable and interact with my clients so you see a real person in front of you.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Participatory
Desiree Diaz

Desiree Diaz

Therapist

Virtual & in-person • 7.7 mi away • Phoenix, AZ


“I have worked with depression, anxiety, substance use disorders, adjustment disorders and take pride in being able to help my clients.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Alice Barton

Alice Barton

Therapist

Virtual & in-person • 11 mi away • Scottsdale, AZ


“I enjoy hearing client's stories and learning their needs. I love seeing clients grow and learn more about themselves.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Marta Fraser

Marta Fraser

Therapist

Virtual & in-person • 12 mi away • Phoenix, AZ


I understand first hand the transformative power of trauma therapy. My journey into this profession began with a deep personal commitment to understanding & healing from trauma, which has shaped my approach to helping others navigate similar challenges. I am dedicated to helping individuals navigate the complex terrain of trauma recovery. As an LPC specializing in trauma, I bring over 10 years of experience in supporting individuals through their trauma recovery journeys.

Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Empowering, Holistic, Solution-oriented
Karissa Whitlatch

Karissa Whitlatch

Therapist

Virtual & in-person • 11 mi away • Gilbert, AZ


“My passion is creating a supportive space where clients feel seen, understood, and equipped to move from a life of survival to thriving.”
Cigna + 4 others
Anxiety, Grief or loss, Maternal mental health, PTSD, Stress management
Holistic, Solution-oriented, Warm
Bithia Chavez

Bithia Chavez

Therapist

Virtual & in-person • 11 mi away • Phoenix, AZ


I believe that healing happens within the context of community and connection. My journey in social work began in 2015, and since then, I have had the privilege of walking alongside families and individuals in their most vulnerable moments. From my early days as a parent educator and working within child protective services to my recent years in community mental health, I have seen firsthand the incredible strength of the human spirit.

Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Ryan Porter

Ryan Porter

Therapist

Virtual & in-person • 11 mi away • Gilbert, AZ


“I aim to create a warm, nonjudgmental, and collaborative space where clients feel safe to explore their thoughts, emotions, and life experiences.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Brigett Calderon

Brigett Calderon

Therapist

Virtual & in-person • 11 mi away • Phoenix, AZ


Hello! I'm Brigett and I'm accepting new clients.

Taking the first step toward healing can feel overwhelming, but you don’t have to walk this path alone. I am a dedicated therapist passionate about helping individuals process trauma, navigate complex emotions, and reclaim their inner strength. In our work together, we won’t just talk about what’s happening in your mind—we will look at the whole picture. I specialize in nervous system regulation, helping you move out of constant survival mode (like feeling perpetually anxious, overwhelmed, or shut down) and back into a state of safety and balance.

My goal is to create a warm, collaborative, and entirely judgment-free space where you feel truly heard. Together, we will uncover the why behind your patterns, giving you the insights and practical tools you need to feel deeply empowered and connected to your true self.

How we can connect: I currently offer flexible, convenient virtual sessions so you can begin your healing journey from the comfort of your home. Starting in July, I will be welcoming clients for in-person sessions [Phoenix @ Northern/51] on Fridays.

Wherever you are starting from today, please know that healing is possible, and you are entirely capable of it. I look forward to supporting you.

Cigna + 3 others
Cultural & ethnic issues, Depression, Grief or loss, Identity issues, PTSD
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Deepa Saha

Deepa Saha

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Gilbert, AZ


I am a dual Board Certified Family Nurse Practitioner and Psych Mental Health Nurse Practitioner in AZ and also WA state.

I have been a board-certified Family Nurse Practitioner for the past 13 years and have practiced in multiple areas. I have 3 years of MAT experience and am board-certified as a Mental Health Psychiatric Nurse Practitioner. I have always had a special interest in mental health and psychology. I can relate to people and listen to their concerns in a very empathetic manner.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Dr. Ivy Attobra

Dr. Ivy Attobra

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Mesa, AZ


“I use an individualized, culturally sensitive, holistic, and evidence-based approach to help each patient achieve improved mental health and a more balanced life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Latice Williams

Latice Williams

Therapist

Virtual & in-person • 11 mi away • Mesa, AZ


My goal is to provide a safe environment for my clients to come and talk about their thoughts, behaviors, and emotions, and work towards positive self-acceptance and love.

Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Melanie Rigsby

Melanie Rigsby

Therapist

Virtual & in-person • 10 mi away • Phoenix, AZ


I am a Licensed Professional Counselor, holding a Master of Science in Professional Counseling from Grand Canyon University. With a deep commitment to fostering transformation and growth, I specialize in creating a therapeutic space where clients feel empowered to explore their inner potential. My approach is grounded in building a collaborative and relational connection, ensuring that each client feels heard, supported, and safe throughout their journey.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Jamie Jeffery

Jamie Jeffery

Therapist

Virtual & in-person • 11 mi away • Gilbert, AZ


“I strive to create a safe, non judgmental environment where clients feel comfortable to talk and share their story.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Warm
Dr. Aimee Uwimana

Dr. Aimee Uwimana

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Phoenix, AZ


“Clients can expect to gain valuable insights, develop coping strategies, and work collaboratively towards their mental health goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Joy Wynkoop

Joy Wynkoop

Therapist

Virtual & in-person • 11 mi away • Phoenix, AZ


I am a Licensed Professional Counselor in Arizona and hold a master’s degree in clinical Mental Health Counseling. My professional journey as a counselor has allowed me to sit with various individuals. My unique experiences have inspired me to create a therapy space that welcomes creativity, cultivates collaboration, and pursues authenticity.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Weston Hilland

Weston Hilland

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Mesa, AZ


“He believes in meeting each patient with respect, empathy, and a genuine desire to understand their unique story.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Solution-oriented
Julia Jacobson

Julia Jacobson

Therapist

Virtual & in-person • 8.8 mi away • Phoenix, AZ


“I emphasize the relationship and connection to aid in working toward your goals whether vague or specific.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Linda Armstrong

Linda Armstrong

Therapist

Virtual & in-person • 12 mi away • Phoenix, AZ


“I have worked extensively with women who are in difficult relationships, helping them find their voice and create strong boundaries for healthier choices for lifelong change.”
Cigna + 3 others
Anxiety, Depression, Family issues, Relationship issues, Trauma
Affirming, Direct, Empowering
Sable Barney

Sable Barney

Therapist

Virtual & in-person • 12 mi away • Mesa, AZ


“I specialize in treating trauma, anxiety, and depression, using an integrative approach that combines somatic therapy, Cognitive Behavioral Therapy (CBT), and experiential techniques to promote lasting healing and personal growth.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Inquisitive

Offers free consultationsView profile and book
Jason Willyerd

Jason Willyerd

Therapist

Virtual & in-person • 12 mi away • Mesa, AZ


I have many years of experience in the counseling field and care deeply for every patient. I have training in Trauma and PTSD as well as OCD. I have experience with crises work and Dealing with Addiction and sexual behaviors. I deal a lot with issues around esteem and depression and anxiety.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Sharna Horn

Sharna Horn

Therapist

Virtual & in-person • 12 mi away • Mesa, AZ


“As an Army Veteran and member of the LGBTQ+ community, I value the importance of intersectionality and lived experience.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Amber Walker

Amber Walker

Psychiatric Mental Health NP

Virtual & in-person • 9.1 mi away • Gilbert, AZ


“I use Cognitive Behavioral Therapy (CBT) and medication management to help you identify and change negative thought patterns.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Cary Gauna

Cary Gauna

Therapist

Virtual & in-person • 9.1 mi away • Chandler, AZ


“My compassionate, attachment-based, and trauma-informed approach supports lasting healing and meaningful change.”
Cigna + 6 others
Anxiety, PTSD, Relationship issues, Stress management, Trauma
Empowering, Holistic, Warm
Dr. Sally Brown

Dr. Sally Brown

Therapist

Virtual & in-person • 12 mi away • Gilbert, AZ


“I believe in working with clients as partners in empowering them to achieve their healthy happy state of being.”
Cigna + 4 others
Eating disorders, Family issues, LGBTQIA+, Panic disorders, Physical health issues
Affirming, Empowering, Holistic
Patricia Rodrigues

Patricia Rodrigues

Therapist

In-person • 11 mi away • Mesa, AZ


“I believe in work that uncovers the underlying roots of distress—emotional, somatic, and relational—while fostering resilience, awareness, healing, and agency.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Direct, Holistic, Inquisitive
Nasir Abdul-Bari

Nasir Abdul-Bari

Therapist

Virtual & in-person • 10 mi away • Chandler, AZ


“A Therapist that only listen and learns from the client but will guidance to the client to the best way to live their life based on what is most important to them.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Joy House

Joy House

Therapist

Virtual & in-person • 7.5 mi away • Chandler, AZ


My name is Joy House. I am a Licensed Marriage and Family Therapist and have been seeing patients for 17 years. I am a native of Washington State and have enjoyed my relocation to the beautiful state of Arizona. I bring experience, education, fun, and teamwork to the therapeutic process.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Humorous
Amal Mullin

Amal Mullin

Therapist

Virtual & in-person • 12 mi away • Scottsdale, AZ


“I offer a supportive non-judgmental space to help you confront your challenges and achieve your goals.”
Cigna + 10 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Paulene Jean-Baptiste

Paulene Jean-Baptiste

Psychiatric Mental Health NP

In-person • 14 mi away • Gilbert, AZ


“My goal is to create a safe, supportive space where you feel comfortable, respected, and truly heard.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Nadia Ledesma

Nadia Ledesma

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Phoenix, AZ


“I'm passionate about creating a safe, supportive space where children feel heard and families feel understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Marlay Brownson

Marlay Brownson

Therapist

Virtual & in-person • 13 mi away • Phoenix, AZ


“One of my key areas of expertise is working with veterans and first responders, populations who often face unique mental health challenges due to the high-stress nature of their work and the trauma they encounter.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Elizabeth Worton

Elizabeth Worton

Therapist

In-person • 8.9 mi away • Chandler, AZ


“It is my goal to help navigate these life transitions to help feel others empowered, refreshed, and ready to move forward.”
Cigna + 8 others
Anxiety, Depression, Relationship issues, Stress management
Affirming, Holistic, Warm
Telly Rivenburgh

Telly Rivenburgh

Therapist

Virtual & in-person • 13 mi away • Mesa, AZ


If you’re feeling overwhelmed, stuck in your thoughts, or carrying stress that just won’t seem to let up, you’re not alone. You might look like you’re holding everything together on the outside, but inside it feels heavy, exhausting, or unclear how to move forward. Therapy can be a place where you finally feel heard — without judgment.

I work with adults navigating anxiety, depression, trauma, relationship challenges, and life transitions. Many of my clients come in unsure of why they feel the way they do, or frustrated that things haven’t changed despite their efforts. Together, we’ll begin to make sense of what’s going on beneath the surface so you can feel more grounded, clear, and in control of your life.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Jennifer Carmody

Jennifer Carmody

Therapist

Virtual & in-person • 13 mi away • Peoria, AZ


“I believe meaningful change is possible and use a variety of therapeutic interventions to help you heal from past experiences and move through challenging times.”
Cigna + 8 others
Anxiety, Depression, End of life care, Physical health issues, Stress management
Open-minded, Participatory, Solution-oriented
Todd Basta

Todd Basta

Therapist

Virtual & in-person • 14 mi away • Scottsdale, AZ


“I use a direct and clinical approach with my clients; identifying and addressing key client issues, quickly, in an ethical and confidential manner.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Challenging, Empowering, Solution-oriented
Andrew Gibbons

Andrew Gibbons

Therapist

Virtual & in-person • 13 mi away • Mesa, AZ


“I take a values-centered, positive psychology approach to therapy, helping clients move beyond feeling "stuck" and into meaningful growth.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.