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I am a board-certified Psychiatric Mental Health Nurse Practitioner specializing in care across the lifespan treating clients with ADHD, anxiety, bipolar disorder, depression, OCD, PTSD and sleep disorders. I am committed to delivering high-quality, compassionate care tailored to each patient’s unique needs. I am a proud veteran.

Many adults come to therapy wondering, "What's wrong with me?" I believe a more helpful question is, "What has shaped my experience, and what makes sense about the way I think, feel, and respond?" Lasting change begins with understanding yourself—not fixing yourself.

I have a special passion for working with neurodivergent adults, including those with ADHD, autism, and AuDHD, as well as adults navigating anxiety, trauma, life transitions, and emotional overwhelm. Whether you've spent years masking, feeling misunderstood, or believing you simply needed to "try harder," therapy can be a place to better understand yourself with curiosity and compassion instead of self-criticism.

I earned my Master of Science in Professional Counseling from Grand Canyon University and bring over 10 years of clinical experience supporting adults with a wide range of mental health challenges, including serious mental illness (SMI), trauma, anxiety, and depression. These experiences have strengthened my belief that healing happens in relationships where people feel genuinely seen, respected, and accepted without judgment.

My goal is to help you understand how your mind, emotions, nervous system, and experiences shape the way you move through the world so we can build practical strategies that fit your life—not someone else's expectations. I believe therapy isn't about becoming a different person; it's about understanding yourself more deeply so you can live more authentically, navigate life's challenges with greater confidence, and create meaningful, lasting change.

I work with teenagers and adults navigating suffering that encompasses the human experience I believe that mental health is deeply connected to the body, and that lasting healing happens when we care for both. My approach is compassionate, collaborative, and integrative, recognizing that each person's experiences, strengths, and goals are unique. A lifetime of physical challenges have shaped the way I practice and strengthened my belief that our emotional and physical well-being are inseparable and have deepened my commitment to helping others find meaningful, sustainable paths toward healing.

I strive to create a safe, inclusive, and affirming space where you feel heard, respected, and empowered. I welcome people of all genders, identities, backgrounds, and lived experiences, and I tailor treatment to meet your individual values and goals.

As a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with a background in Anthropology, my appreciation for the biological, psychological, social, cultural and spiritual factors that influence our mental and physical health are pervasive throughout my care. I have additional fellowship training in Integrative Reproductive Mental Healthcare and am currently pursuing advanced fellowship training in Nutritional Psychiatry and Ketamine-Assisted Psychotherapy. I am wholeheartedly committed to providing evidence-based, inclusive care that honors each person's unique journey.

Hello All!

As a LSCSW I have experience supporting individuals from diverse backgrounds in correctional, school, and psychiatric settings; while providing mental health services tailored for each individual. I help identify and navigate all of life's endless transitions and challenges. My style is warm, honest, culturally responsive, and judgment-free. Together, we will build self-love, challenge unhelpful thinking patterns, recognize behaviors that may be holding you back, and explore healthier perspectives that support meaningful change.