Find a therapist in Mobile, AL — covered by insurance


Top therapists in Mobile, AL accepting new patients
Explore mental health support in Mobile with Headway's extensive provider network of 773 licensed professionals. Serving neighborhoods like Midtown, Spring Hill, and Downtown, our providers offer flexible scheduling with availability within two weeks, free consultations, and insurance-covered sessions with potential copays as low as $0.
I’m an independently licensed therapist in Alabama, and my background includes working full-time as a substance use counselor while also providing evening virtual therapy. I especially enjoy working with teens and adults, and I’m drawn to this work because I believe therapy should help people feel more free, more grounded, and more like themselves again. It means a lot to me when someone trusts me with the parts of their life that feel messy, painful, or overwhelming. I want therapy to feel like a space where you can be honest, feel respected, and begin building real momentum toward the life you want.
Whether you just don't feel like yourself anymore, or your mental health has been a lifelong struggle, I am here and would love to help. I am a Licensed Professional Counselor with over 15 years of combined experience in counseling. I specialize in the treatment of trauma, personality disorders, and mood disorders.
North Indian-Born. Montgomery, AL-Raised. Montevallo-Crafted. Birmingham-Local. USAF-Kid. Preacher's Kid deconstructing my idea of the Creator. Wife. Mom. Therapist. Cat-Lover. Slytherin House. Coffee Enthusiast. Writer. Speaker. - You are everything you have built. -
I am passionate about creating non-judgmental, safe spaces for my clients. My approach centers on building trusting alliances with those I serve, working collaboratively to help them achieve their personal goals and enhance their quality of life.
I bring specialized experience in several key areas, including Veteran and military life transitions, schizophrenia spectrum disorders, mood disorders, relationship challenges, life changes, and stress management. Whether you're navigating service-related challenges or working through personal struggles, I'm here to support you on your journey toward wellness.
Hi Y'all! I am a Licensed Independent Clinical Social Worker. I have been practicing for over 21 years. I am specially trained in co-occurring disorders of substance and mental health diagnoses. I love all people and want to help as many people as possible, to heal and move forward towards a healthier happier life. I hope to work with you soon!
I am a doctoral-prepared Psychiatric Mental Health and Family Nurse Practitioner (DNP, PMHNP-BC, FNP-BC) with over 12 years of clinical healthcare experience. At VeraMind Psychiatry, I bridge physical health and mental wellness to deliver comprehensive, patient-centered care. I specialize in evidence-based medication management and holistic support for adolescents (13+) and adults navigating anxiety, panic disorders, depression, sleep challenges, and women’s mental health.
I am a dedicated Licensed Independent Clinical Social Worker (LICSW)
with a wealth of experience providing direct therapeutic services to diverse populations.
With advanced degrees in Social Work and Child Development, I am skilled in
conducting complex bio-psychosocial and diagnostic assessments for children,
adolescents, and adults. I provide individualized, evidence-based treatment
for individuals, couples, and groups, addressing a broad range of behavioral health
challenges including post-traumatic stress disorder (PTSD), depression, anxiety,
adjustment disorder and grief. My clinical practice is grounded in a variety of proven
modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy
(CPT), and Dialectical Behavioral Therapy (DBT).
Throughout my career, I have demonstrated a profound commitment to
patient care within demanding environments, including military and outpatient settings.
I have served as a primary therapist in the Army Embedded Behavioral Health clinics,
supported the Army Family Behavioral health Clinic, and provided on-call crisis support for
hospital emergency rooms. A core component of my work involves developing and
monitoring individualized treatment plans to ensure measurable progress and positive
outcomes for my clients. By providing specialized, person-centered counseling and
intervention, I empower my clients to achieve recovery and wellness.
About our therapists serving Mobile, AL



- 98%Anxiety
- 93%Depression
- 90%Stress management
- 79%Relationship issues
- 79%Trauma

- 99%Aetna
- 96%Cigna
- 90%Carelon Behavioral Health
- 61%Blue Cross and Blue Shield of Alabama
- 41%Horizon Blue Cross and Blue Shield of New Jersey

- 99%English
- 2%Spanish

- 84%Online only
- 16%In-person or online

- 84%Woman
- 16%Man
- 1%Non-binary

- 47%Licensed Professional Counselor
- 45%Licensed Independent Clinical Social Worker
- 4%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist
- 1%Licensed Independent Clinical Social Worker - Private Independent Practice

- 100%Individual therapy
- 38%Family therapy
- 27%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Mobile
Finding therapists in Mobile starts with knowing what kind of support you want and which therapist may fit your needs. People often look for therapy for anxiety, depression, relationship challenges, grief, stress, or major life changes. As you compare therapists in Mobile, AL, look for training and listed specialties that match what you want to address. A therapist’s bio can also show their approach, such as cognitive behavioral therapy, trauma-informed care, family therapy, or support for couples.
Mobile has a mix of local therapy options across areas like Midtown, Spring Hill, Downtown, and nearby communities. Some people prefer in-person sessions close to home or work, while others choose virtual appointments for more scheduling flexibility. When narrowing your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you understand how each therapist structures sessions and communicates with new clients.
Therapy in Mobile can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you search for therapists who match your preferences, review detailed bios, verify your insurance, and see estimated out-of-pocket costs before you book. You can browse therapists in Mobile, compare virtual and in-person options, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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