Find a psychiatrist in Puyallup, WA — covered by insurance


Top psychiatrists in Puyallup, WA accepting new patients
Find mental health support in Puyallup with 523 licensed providers across South Hill, Downtown, and Meifert neighborhoods. Headway connects you with empowering, solution-oriented therapists offering flexible in-person and virtual sessions covered by insurance, with many clients saving up to 75% on care.
Hi, I'm Selena! I'm a board-certified psychiatric nurse practitioner with over 20 years of nursing experience across settings like oncology, acute care, rehabilitation, and family medicine, in addition to psychiatry. That background shapes how I practice today — I like to look at the whole person, not just a list of symptoms. My focus is helping people with ADHD, anxiety, and depression find care that actually fits their life. Taking this step isn't easy, and I'm glad you're here.
- Outstanding Patient Reviews - Google reviews (Access Psych Meds)
- Experienced Mental Health Provider (13 years) assisting clients with ADHD (adult) Anxiety Depression Chronic Pain Chronic Sleep problems Mood disorder PTSD: Military combat, childhood & sexual trauma Alcohol Use Disorder
- Dual Master’s Prepared
- ANCC Dual Board Certified - Psych Mental Health Nurse Practitioner and Clinical Nurse Specialist
- Veteran 22 yrs retired US Navy Commander/O-5
- Licensed in 5 States - AZ, CA, OR, MD, WA
I’m a board-certified psychiatric nurse practitioner passionate about supporting preteens, teens, and adults through ADHD, anxiety, mood disorders, and life transitions. I provide medication management with therapy woven into every visit.
Please fill out the intake form prior to our appointment: https://intakeq.com/new/d0rpoq
Hey! You’re seeking help because it is needed. That’s huge! Many people don’t seek treatment or therapy but you’re already on this path. Some folks don’t find the path. You’ve got some idea of what you need and are ready for someone to be along with you on this journey. We both know humans succeed in a team not so much when we are alone. First, give yourself credit because it takes a lot of courage to not do things alone and to be willing to open up to someone you do not know. Your courage is where our journey together starts. It would be an honor to be a part of your team in life, for life!
I believe effective mental health care begins with trust, collaboration, and respect. My approach is empowering, compassionate, open-minded, and culturally sensitive. I provide a safe, nonjudgmental environment where adolescents and adults feel heard, respected, and actively involved in their care. I combine a holistic, whole-person perspective with evidence-based psychiatric assessment, diagnosis, medication management, and supportive psychotherapy to create personalized treatment plans that promote lasting wellness.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with more than 20 years of nursing experience in hospitals, outpatient clinics, private practices, community health centers, and behavioral health settings. I treat a wide range of conditions, including depression, anxiety, bipolar disorder, ADHD, trauma-related disorders, psychotic disorders, and other complex mental health concerns.
My career also includes international humanitarian work with the International Committee of the Red Cross (ICRC), where I cared for individuals affected by conflict and crisis. This experience strengthened my commitment to providing compassionate, culturally responsive, and patient-centered care for people from diverse backgrounds.
In addition to my clinical practice, I am the author of several mental health publications that reflect my dedication to education, evidence-based practice, and improving patient outcomes. I currently provide comprehensive psychiatric care through Oasis Behavioral Health and Elevated Behavioral and Transitional Health.
My goal is to partner with you to develop practical, individualized strategies that improve emotional well-being, daily functioning, and overall quality of life.
Welcome! I am Dr. Michelle Rake! I am a Psychiatric Nurse Practitioner providing medication management services/brief therapy.
Are you looking for a Psychiatry provider that listens to you and includes you in the your treatment plan? Would you like a compassionate, non-judgemental psychiatry provider that provides a comfortable, safe environment? Do you want to feel empowered knowing you are on the proper medications to overcome your struggles, and turn around your life?
Let me help you today!
Hello! I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with advanced training from Drexel University. I provide compassionate, evidence-based psychiatric care for adolescents, adults, and older adults. My practice integrates thoughtful medication management with supportive psychotherapy, lifestyle strategies, and collaborative care to help you feel heard, informed, and empowered in your treatment.
I am a board-certified Psychiatric Nurse Practitioner with a passion for helping individuals improve their mental health and overall well-being. I completed my training at Walden University and have experience treating conditions such as depression, anxiety, ADHD, and substance use disorders. My approach is compassionate, practical, and tailored to each person’s unique needs. I focus on creating a safe, supportive space where we can work together toward your goals. I look forward to partnering with you on your journey to better mental health.
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) offering telehealth psychiatric care across Oregon and Washington.
With 12 years of nursing experience laying the foundation for my deep love of patient care, I bring warmth, clinical expertise, and heartfelt dedication to individuals navigating life's most complex mental health conditions.
Specialized Sensitivity
Expertise in hormone-related mood changes, pregnancy and postpartum care, attention-deficit hyperactivity disorder (ADHD), and menopause. I'm committed to providing a safe, supportive space .
Integrative Wellness
I weave together evidence-based psychiatry with somatic and mindfulness techniques to help clients reconnect with themselves.
Whatever mental health concerns you are navigating, my approach is always trauma-informed and heart-centered.
About our psychiatrists serving Puyallup, WA



- 99%Anxiety
- 99%Depression
- 90%PTSD
- 88%ADD/ADHD
- 88%Bipolar disorder

- 99%Aetna
- 98%Cigna
- 94%Regence BlueShield of Washington
- 90%Carelon Behavioral Health
- 55%United Healthcare

- 99%English
- 6%Spanish
- 4%Igbo
- 4%Yoruba
- 3%Swahili

- 94%Online only
- 6%In-person or online

- 78%Woman
- 22%Man

- 98%Advanced Registered Nurse Practitioner
- 1%Medical Doctor

- 94%Individual therapy
- 18%Family therapy
- 7%Couples therapy
- 6%Child or adolescent therapy
Frequently asked questions


Find the right psychiatrist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Psychiatrist in Puyallup, WA
Finding psychiatrists in Puyallup starts with understanding which type of mental health care fits your needs. Psychiatrists and psychiatric mental health nurse practitioners can diagnose conditions and prescribe medication, while therapists focus on talk therapy. Medication management often includes reviewing symptoms, discussing how care is going, and adjusting the care plan with a qualified prescriber. People often look for psychiatric care for anxiety, depression, ADHD, bipolar disorder, OCD, or questions about whether medication may be part of their care.
In a smaller city like Puyallup, local appointment options may be more limited than in larger Washington markets, so virtual psychiatry can help expand your choices. Medication management appointments are usually shorter and less frequent than therapy sessions, which makes availability, scheduling flexibility, and appointment format important to compare. Some psychiatrists also offer therapy, and some people work with both a therapist and a prescriber. Reading bios before booking can help you understand each psychiatrist’s specialties, communication style, and approach to care.
Psychiatric care in Puyallup can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find psychiatrists and psychiatric mental health nurse practitioners who are accepting new patients and can verify whether they take your plan. You can compare profiles, review estimated costs, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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