Find a psychiatrist in Suffolk, VA — covered by insurance


Top psychiatrists in Suffolk, VA accepting new patients
Find mental health support in Suffolk, Virginia across neighborhoods like Lakeland, Cypress, and Downtown Suffolk. Headway connects you with 415 licensed providers offering talk therapy and medication management, with many accepting insurance to help you save on costs. Sessions are available in-person or virtually, with free consultations and appointments as soon as next day.
Watching your child or teen struggle can feel isolating, but you are not alone.
My name is Paula Gravitt, and I'm a board-certified Child and Adolescent Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a proud Virginia Commonwealth University alum. My professional focus is solely on young people. My extensive clinical background—combined with a deep personal perspective—allows me to connect with families and guide them toward lasting change.
I specialize in treating children and teens facing complex challenges, including:
• Autism (co-occurring mental health issues)
• ADHD, OCD
• Anxiety, Depression, and Mood Disorders
• Challenging Behaviors and Self-Injurious Behaviors
• Improving Parent-Child Communication and Family Dynamics
With over three decades of dedicated psychiatric experience, I bring a unique, comprehensive perspective to mental health care. My journey spans more than 30 years in the field, including 18 years as an advance practice Psychiatric Nurse Practitioner and adult medical prescriber. Having cared for individuals of all ages during my foundational years as a registered nurse, I understand the deep complexities of human development, behavioral health and substance abuse disorders. My passion for elevating patient care has allowed me to lead, mentor, and collaborate with teams of nurses across multiple states and healthcare systems. This expansive network keeps me at the forefront of modern, evidence-based treatments and diverse clinical practices. I am deeply committed to empowering my patients through personalized, empathetic and expert care. Whether you are navigating a life transition, managing a chronic mental health condition, or seeking support for substance recovery, my wealth of knowledge ensures you receive top-tier, specialized guidance. Together we will build a tailored path toward lasting wellness, balance and healing.
My practice is rooted in delivering high-quality, patient-centered care designed to help you navigate and improve your mental well-being. I believe in a comprehensive treatment model with evidence-based medication management and tailored interventions.
I specialize in treating depression, anxiety, bipolar disorder, psychosis, and the mental health complexities of chronic medical illness. My expertise also extends to sleep disorders, stress reduction, and dual diagnosis.
Welcome! I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals find healing through a well-rounded approach to mental wellness. True healing comes from caring for the whole person: mind, body, and spirit. My goal is to create a safe, compassionate, and judgment-free space where you can be listened to, valued, and empowered to take an active role in your mental health journey. I have years of experience caring for individuals with depression, anxiety, bipolar disorder, trauma, psychosis, substance use disorders, and other complex mental health conditions. Mental health is more than managing symptoms. Mental well-being is closely connected to physical health, relationships, purpose, and daily habits. Together, we will explore how these areas influence your overall wellness and develop a treatment plan that supports lasting growth. This may include medication management when appropriate, education, supportive therapy, healthy lifestyle strategies, stress management, sleep optimization, and building practical coping skills that fit your life.
I'm Dr. Erik Frost, a board-certified psychiatrist with over ten years of experience treating a wide range of conditions, including depression, anxiety, trauma, OCD, and bipolar disorder. I attended medical school at the University of Colorado and psychiatric residency at Walter Reed National Military Medical Center. At my practice, I provide comprehensive psychiatric medication management and evidence-based psychotherapy.
It's important to me to work with insurance providers. I work with most insurance providers in the DC, MD and VA area. I use Headway for insurance and billing, but will schedule our visits through a separate platform. For detailed scheduling instructions, please see my website: curatementalhealth.com
My practice is fully virtual. As a result, I do NOT prescribe any "Controlled Substances" which often require an in-person provider. These medications include stimulant medications for ADHD, like Adderall and Ritalin, and benzodiazepines like Xanax and Ativan.
With over a decade of experience, I am dedicated to helping adults find peace, clarity, and emotional balance. I take a holistic, person-centered approach, combining clinical expertise with genuine compassion to support my clients' journey to restoration. I have extensive experience in mental health, correctional healthcare, and community psychiatry.
I am Dr. LaTaya T. Whitaker, DNP, PMHNP‐BC, FNP‐BC, a dual‐certified Nurse Practitioner with more than twenty years of experience in primary care, urgent care, occupational health, and psychiatric mental health. My practice is grounded in whole‐person, evidence‐based care that supports both physical and emotional wellbeing. Over the years, I’ve worked in federal agency clinics, community health settings, and academic nursing programs, where I’ve had the privilege of teaching and mentoring students at the undergraduate, graduate, and doctoral levels. I specialize in treating anxiety, depression, trauma‐related concerns, mood disorders, and life transitions. I am deeply committed to providing accessible, equitable mental health care and helping individuals move toward stability, clarity, and long‐term wellness.
About our psychiatrists serving Suffolk, VA



- 98%Anxiety
- 98%Depression
- 85%PTSD
- 85%Bipolar disorder
- 84%ADD/ADHD

- 99%Aetna
- 98%Cigna
- 90%Carelon Behavioral Health
- 57%United Healthcare

- 99%English
- 4%French
- 3%Spanish
- 3%Yoruba
- 2%Igbo

- 84%Online only
- 16%In-person or online

- 84%Woman
- 16%Man

- 92%Nurse Practitioner
- 6%Medical Doctor
- 1%Clinical Nurse Specialist
- 1%Doctor of Osteopathic Medicine

- 96%Individual therapy
- 19%Family therapy
- 7%Couples therapy
- 6%Child or adolescent therapy
Frequently asked questions


Find the right psychiatrist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Psychiatrist in Suffolk, VA
Finding psychiatrists in Suffolk starts with understanding the type of care you want to access. Psychiatrists and psychiatric mental health nurse practitioners can diagnose mental health conditions, prescribe medication, and manage medication over time. Therapists provide talk therapy and may work alongside a prescriber. If you’re looking for support with anxiety, depression, attention-deficit/hyperactivity disorder, bipolar disorder, obsessive-compulsive disorder, or medication management, review each psychiatrist’s listed specialties, training, and approach to see whether they match your needs.
Suffolk has a smaller local care market than nearby areas like Norfolk or Virginia Beach, so virtual appointments can help expand your options while keeping care accessible from home. Psychiatric care often uses shorter, less frequent visits than therapy, especially for medication management. Some psychiatrists also offer therapy, and some people choose to work with both a therapist and a prescriber. As you compare options, look at appointment availability, whether the psychiatrist is accepting new patients, and whether a free phone consultation is offered. Provider bios can also show how a psychiatrist communicates, structures sessions, and supports people with concerns like anxiety, depression, or attention-deficit/hyperactivity disorder.
Psychiatric care in Suffolk can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before booking. Headway makes it easier to compare psychiatrists and psychiatric mental health nurse practitioners who are accepting new patients, offer in-person or virtual appointments, and match your insurance details. You can review bios, check estimated out-of-pocket costs, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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