Find a psychiatrist in Suffolk, VA — covered by insurance


Top psychiatrists in Suffolk, VA accepting new patients
Find mental health support in Suffolk, Virginia across neighborhoods like Lakeland, Cypress, and Downtown Suffolk. Headway connects you with 415 licensed providers offering talk therapy and medication management, with many accepting insurance to help you save on costs. Sessions are available in-person or virtually, with free consultations and appointments as soon as next day.
With over three decades of dedicated psychiatric experience, I bring a unique, comprehensive perspective to mental health care. My journey spans more than 30 years in the field, including 18 years as an advance practice Psychiatric Nurse Practitioner and adult medical prescriber. Having cared for individuals of all ages during my foundational years as a registered nurse, I understand the deep complexities of human development, behavioral health and substance abuse disorders. My passion for elevating patient care has allowed me to lead, mentor, and collaborate with teams of nurses across multiple states and healthcare systems. This expansive network keeps me at the forefront of modern, evidence-based treatments and diverse clinical practices. I am deeply committed to empowering my patients through personalized, empathetic and expert care. Whether you are navigating a life transition, managing a chronic mental health condition, or seeking support for substance recovery, my wealth of knowledge ensures you receive top-tier, specialized guidance. Together we will build a tailored path toward lasting wellness, balance and healing.
I am a board certified psychiatric nurse practitioner for over 5 years, and I am also a board certified adult nurse practitioner for over 12 years. I began my nursing career graduating from university of MD with my bachelors, and then attended Johns Hopkins University for my masters. I decided to further my education by attending Brandman University to obtain my Doctorate and psychiatric mental health certification in 2018.
Hi, I’m NP Carmouche, a dual board-certified Family Nurse Practitioner (FNP-C) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I provide compassionate, evidence-based care to adults 18 and older. I work with individuals with ADHD, anxiety, depression, PTSD, etc., using a variety of medication management and supportive therapy.
I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.
I am a board-certified Nurse Practitioner with training in both primary care and psychiatric mental health. I have extensive experience providing care in community, correctional, and integrated care settings, where I work with individuals managing anxiety, depression, mood disorders, trauma-related conditions, and other mental health concerns.
I strive to create a supportive, nonjudgmental space where clients feel heard and respected. I value thoughtful assessment, clear communication, and collaborative decision-making to help clients better understand their symptoms and treatment options. My goal is to partner with each client to develop a personalized care plan that supports both mental and overall well-being.
Clients should know that I am committed to providing a safe, supportive, and judgment-free space where they can openly discuss their concerns. I understand that seeking mental health treatment can be difficult, and I strive to build trusting relationships through empathy, respect, and active listening.
As a Psychiatric Mental Health Nurse Practitioner, I believe in treating the whole person rather than just symptoms. I work collaboratively with clients to develop individualized treatment plans that align with their goals, values, and lifestyle. My approach combines evidence-based medication management with education, supportive therapy, and practical coping strategies to promote lasting wellness.
Clients can expect me to be compassionate, approachable, and dedicated to helping them navigate life's challenges while empowering them to take an active role in their mental health journey.
About our psychiatrists serving Suffolk, VA



- 99%Depression
- 98%Anxiety
- 86%ADD/ADHD
- 86%Bipolar disorder
- 84%PTSD

- 99%Aetna
- 98%Cigna
- 92%Carelon Behavioral Health
- 55%United Healthcare

- 98%English
- 4%French
- 4%Spanish
- 3%Hindi
- 3%Igbo

- 88%Online only
- 12%In-person or online

- 84%Woman
- 16%Man

- 92%Nurse Practitioner
- 6%Medical Doctor
- 1%Doctor of Osteopathic Medicine
- 1%Clinical Nurse Specialist

- 95%Individual therapy
- 20%Family therapy
- 7%Couples therapy
- 7%Child or adolescent therapy
Frequently asked questions


Find the right psychiatrist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Suffolk
Finding psychiatrists in Suffolk starts with understanding the type of care you want to access. Psychiatrists and psychiatric mental health nurse practitioners can diagnose mental health conditions, prescribe medication, and manage medication over time. Therapists provide talk therapy and may work alongside a prescriber. If you’re looking for support with anxiety, depression, attention-deficit/hyperactivity disorder, bipolar disorder, obsessive-compulsive disorder, or medication management, review each psychiatrist’s listed specialties, training, and approach to see whether they match your needs.
Suffolk has a smaller local care market than nearby areas like Norfolk or Virginia Beach, so virtual appointments can help expand your options while keeping care accessible from home. Psychiatric care often uses shorter, less frequent visits than therapy, especially for medication management. Some psychiatrists also offer therapy, and some people choose to work with both a therapist and a prescriber. As you compare options, look at appointment availability, whether the psychiatrist is accepting new patients, and whether a free phone consultation is offered. Provider bios can also show how a psychiatrist communicates, structures sessions, and supports people with concerns like anxiety, depression, or attention-deficit/hyperactivity disorder.
Psychiatric care in Suffolk can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before booking. Headway makes it easier to compare psychiatrists and psychiatric mental health nurse practitioners who are accepting new patients, offer in-person or virtual appointments, and match your insurance details. You can review bios, check estimated out-of-pocket costs, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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