Find a psychiatrist in Hampton, VA — covered by insurance


Top psychiatrists in Hampton, VA accepting new patients
Mental health care in Hampton, Virginia is accessible through Headway's network of 415 providers serving communities including Kecoughtan, Buckroe Beach, and the Peninsula area. Access virtual or in-person sessions covered by insurance, with flexible scheduling available within two weeks.
With over three decades of dedicated psychiatric experience, I bring a unique, comprehensive perspective to mental health care. My journey spans more than 30 years in the field, including 18 years as an advance practice Psychiatric Nurse Practitioner and adult medical prescriber. Having cared for individuals of all ages during my foundational years as a registered nurse, I understand the deep complexities of human development, behavioral health and substance abuse disorders. My passion for elevating patient care has allowed me to lead, mentor, and collaborate with teams of nurses across multiple states and healthcare systems. This expansive network keeps me at the forefront of modern, evidence-based treatments and diverse clinical practices. I am deeply committed to empowering my patients through personalized, empathetic and expert care. Whether you are navigating a life transition, managing a chronic mental health condition, or seeking support for substance recovery, my wealth of knowledge ensures you receive top-tier, specialized guidance. Together we will build a tailored path toward lasting wellness, balance and healing.
Watching your child or teen struggle can feel isolating, but you are not alone.
My name is Paula Gravitt, and I'm a board-certified Child and Adolescent Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a proud Virginia Commonwealth University alum. My professional focus is solely on young people. My extensive clinical background—combined with a deep personal perspective—allows me to connect with families and guide them toward lasting change.
I specialize in treating children and teens facing complex challenges, including:
• Autism (co-occurring mental health issues)
• ADHD, OCD
• Anxiety, Depression, and Mood Disorders
• Challenging Behaviors and Self-Injurious Behaviors
• Improving Parent-Child Communication and Family Dynamics
I am committed to providing compassionate, individual care in a welcoming and respectful environment. I believe that every client deserves to be listened to and treated with dignity. My goal is to foster a trusting therapeutic relationship where you feel comfortable discussing your concerns and actively participating in your treatment
I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.
Clients should know that I am committed to providing a safe, supportive, and judgment-free space where they can openly discuss their concerns. I understand that seeking mental health treatment can be difficult, and I strive to build trusting relationships through empathy, respect, and active listening.
As a Psychiatric Mental Health Nurse Practitioner, I believe in treating the whole person rather than just symptoms. I work collaboratively with clients to develop individualized treatment plans that align with their goals, values, and lifestyle. My approach combines evidence-based medication management with education, supportive therapy, and practical coping strategies to promote lasting wellness.
Clients can expect me to be compassionate, approachable, and dedicated to helping them navigate life's challenges while empowering them to take an active role in their mental health journey.
Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I’m here to support you on your mental health journey. I work with individuals experiencing anxiety, depression, mood changes, ADHD, trauma, sleep issues, and life stressors using a compassionate, personalized approach. My goal is to create a safe, nonjudgmental space where you feel heard and understood. Together, we’ll develop a plan that helps you feel better and regain balance in your life.
About our psychiatrists serving Hampton, VA



- 98%Anxiety
- 98%Depression
- 85%PTSD
- 85%Bipolar disorder
- 84%ADD/ADHD

- 99%Aetna
- 98%Cigna
- 90%Carelon Behavioral Health
- 57%United Healthcare

- 99%English
- 4%French
- 3%Spanish
- 3%Yoruba
- 2%Igbo

- 84%Online only
- 16%In-person or online

- 84%Woman
- 16%Man

- 92%Nurse Practitioner
- 6%Medical Doctor
- 1%Clinical Nurse Specialist
- 1%Doctor of Osteopathic Medicine

- 96%Individual therapy
- 19%Family therapy
- 7%Couples therapy
- 6%Child or adolescent therapy
Frequently asked questions


Find the right psychiatrist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Psychiatrist in Hampton, VA
Finding psychiatrists in Hampton starts with understanding the type of mental health care you want. Psychiatrists and psychiatric mental health nurse practitioners can diagnose mental health conditions, prescribe medication, and manage medication over time. Therapists provide talk therapy and support for concerns like anxiety, depression, ADHD, bipolar disorder, and obsessive-compulsive disorder. Both can be valid starting points, depending on whether you want talk therapy, medication support, or both. As you compare options, look for a psychiatrist whose listed specialties and experience match your needs.
In a smaller city like Hampton, local psychiatry options may be more limited than in larger nearby markets, so virtual appointments can expand the number of psychiatrists available to you. Medication management visits are often shorter and less frequent than therapy sessions, though some psychiatrists also offer therapy. Some people work with both a therapist and a prescriber. When reviewing profiles, compare appointment availability, virtual or in-person options, and whether a free phone consultation is offered. Bios can also show how a psychiatrist communicates and what to expect from care.
Psychiatric care in Hampton can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your estimated out-of-pocket cost before you book. Headway helps you find psychiatrists who accept your insurance and are accepting new patients. You can enter your plan details, compare profiles, review availability, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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