Find a psychiatrist in Newport News, VA — covered by insurance


Top psychiatrists in Newport News, VA accepting new patients
Newport News residents can access talk therapy and medication management through Headway's network of 416 empowering providers. With free intake calls available and appointments as soon as the next day, getting started on your mental health journey is convenient and affordable.
With over three decades of dedicated psychiatric experience, I bring a unique, comprehensive perspective to mental health care. My journey spans more than 30 years in the field, including 18 years as an advance practice Psychiatric Nurse Practitioner and adult medical prescriber. Having cared for individuals of all ages during my foundational years as a registered nurse, I understand the deep complexities of human development, behavioral health and substance abuse disorders. My passion for elevating patient care has allowed me to lead, mentor, and collaborate with teams of nurses across multiple states and healthcare systems. This expansive network keeps me at the forefront of modern, evidence-based treatments and diverse clinical practices. I am deeply committed to empowering my patients through personalized, empathetic and expert care. Whether you are navigating a life transition, managing a chronic mental health condition, or seeking support for substance recovery, my wealth of knowledge ensures you receive top-tier, specialized guidance. Together we will build a tailored path toward lasting wellness, balance and healing.
Hi, I’m NP Carmouche, a dual board-certified Family Nurse Practitioner (FNP-C) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I provide compassionate, evidence-based care to adults 18 and older. I work with individuals with ADHD, anxiety, depression, PTSD, etc., using a variety of medication management and supportive therapy.
I am a board certified psychiatric nurse practitioner for over 5 years, and I am also a board certified adult nurse practitioner for over 12 years. I began my nursing career graduating from university of MD with my bachelors, and then attended Johns Hopkins University for my masters. I decided to further my education by attending Brandman University to obtain my Doctorate and psychiatric mental health certification in 2018.
I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.
Clients should know that I am committed to providing a safe, supportive, and judgment-free space where they can openly discuss their concerns. I understand that seeking mental health treatment can be difficult, and I strive to build trusting relationships through empathy, respect, and active listening.
As a Psychiatric Mental Health Nurse Practitioner, I believe in treating the whole person rather than just symptoms. I work collaboratively with clients to develop individualized treatment plans that align with their goals, values, and lifestyle. My approach combines evidence-based medication management with education, supportive therapy, and practical coping strategies to promote lasting wellness.
Clients can expect me to be compassionate, approachable, and dedicated to helping them navigate life's challenges while empowering them to take an active role in their mental health journey.
About our psychiatrists serving Newport News, VA



- 99%Depression
- 98%Anxiety
- 86%ADD/ADHD
- 86%Bipolar disorder
- 84%PTSD

- 99%Aetna
- 98%Cigna
- 92%Carelon Behavioral Health
- 55%United Healthcare

- 98%English
- 4%French
- 4%Spanish
- 3%Hindi
- 3%Igbo

- 88%Online only
- 12%In-person or online

- 84%Woman
- 16%Man

- 92%Nurse Practitioner
- 6%Medical Doctor
- 1%Doctor of Osteopathic Medicine
- 1%Clinical Nurse Specialist

- 95%Individual therapy
- 20%Family therapy
- 7%Couples therapy
- 7%Child or adolescent therapy
Frequently asked questions


Find the right psychiatrist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Newport News
Finding psychiatrists in Newport News starts with understanding the type of care you need. Psychiatrists and psychiatric mental health nurse practitioners can diagnose mental health conditions and prescribe medication, while therapists focus on talk therapy. Medication management may be part of care for concerns like anxiety, depression, ADHD, bipolar disorder, or OCD. Both psychiatry and therapy can be useful entry points, depending on what you want help with. Look for a psychiatrist whose listed specialties, training, and approach match your needs.
In Newport News and the broader Hampton Roads area, your options may include local offices, virtual appointments, or psychiatrists who offer both. Medication management visits are often shorter and less frequent than therapy sessions, so scheduling fit matters. Some psychiatrists also offer therapy, and some people work with both a therapist and a prescriber. Before booking, read psychiatrist bios to understand their clinical focus, appointment style, and whether they offer a free phone consultation.
Psychiatric care in Newport News can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find psychiatrists who accept your plan, are accepting new patients, and offer upfront cost estimates before you book. You can compare availability, review bios, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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