Find a psychiatrist in Newport News, VA — covered by insurance


Top psychiatrists in Newport News, VA accepting new patients
Newport News residents can access talk therapy and medication management through Headway's network of 387 empowering providers. With free intake calls available and appointments as soon as the next day, getting started on your mental health journey is convenient and affordable.
As a board-certified psychiatric nurse practitioner in rural Virginia, as well as, a decade abroad managing health programs, my experience includes acute crisis management, addiction medicine, community health, and maternal and child health. Medication management, therapy, and holistic care for depression, anxiety, adjustment challenges, traumatic experiences, and bipolar disorders are my main areas of focus. Particular interest and expertise in working with children and families in foster care.
Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I’m here to support you on your mental health journey. I work with individuals experiencing anxiety, depression, mood changes, ADHD, trauma, sleep issues, and life stressors using a compassionate, personalized approach. My goal is to create a safe, nonjudgmental space where you feel heard and understood. Together, we’ll develop a plan that helps you feel better and regain balance in your life.
I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.
I am committed to providing compassionate, individual care in a welcoming and respectful environment. I believe that every client deserves to be listened to and treated with dignity. My goal is to foster a trusting therapeutic relationship where you feel comfortable discussing your concerns and actively participating in your treatment
About our psychiatrists serving Newport News, VA



- 99%Anxiety
- 99%Depression
- 86%Bipolar disorder
- 86%PTSD
- 85%ADD/ADHD

- 99%Aetna
- 98%Cigna
- 91%Carelon Behavioral Health
- 57%United Healthcare

- 99%English
- 4%French
- 3%Spanish
- 3%Yoruba
- 3%Twi

- 87%Online only
- 13%In-person or online

- 86%Woman
- 14%Man

- 92%Nurse Practitioner
- 7%Medical Doctor
- 1%Clinical Nurse Specialist
- 1%Doctor of Osteopathic Medicine

- 96%Individual therapy
- 19%Family therapy
- 6%Couples therapy
- 5%Child or adolescent therapy
Frequently asked questions


Find the right psychiatrist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Psychiatrist in Newport News, VA
Finding psychiatrists in Newport News starts with understanding the type of care you need. Psychiatrists and psychiatric mental health nurse practitioners can diagnose mental health conditions and prescribe medication, while therapists focus on talk therapy. Medication management may be part of care for concerns like anxiety, depression, ADHD, bipolar disorder, or OCD. Both psychiatry and therapy can be useful entry points, depending on what you want help with. Look for a psychiatrist whose listed specialties, training, and approach match your needs.
In Newport News and the broader Hampton Roads area, your options may include local offices, virtual appointments, or psychiatrists who offer both. Medication management visits are often shorter and less frequent than therapy sessions, so scheduling fit matters. Some psychiatrists also offer therapy, and some people work with both a therapist and a prescriber. Before booking, read psychiatrist bios to understand their clinical focus, appointment style, and whether they offer a free phone consultation.
Psychiatric care in Newport News can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find psychiatrists who accept your plan, are accepting new patients, and offer upfront cost estimates before you book. You can compare availability, review bios, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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