Find a psychiatrist in Stamford, CT — covered by insurance


Top psychiatrists in Stamford, CT accepting new patients
Stamford residents can access therapy and medication management through Headway's network of 213 providers. Whether you're in the Harbor Point, Turn of River, or Springdale area, find compassionate care with flexible scheduling and availability within two weeks.
I am an experienced behavioral health provider and health educator dedicated to treating patients with respect, dignity, and a focus on overall wellbeing, personal goals, recovery, and safety.
My professional background includes over 13 years as a nurse clinician and nurse practitioner for the Department of Mental Health and Addiction Services (DMHAS) treating adult patients. Additionally, I spent 5 years at MAAS in New Haven specializing in opioid and alcohol use disorders, and I have provided outpatient behavioral health treatment for adults of all ages at LifeBridge Community Services for over 5 years.
Professional background: I am a psychiatric nurse with over a decade of experience in both the inpatient and outpatient settings. I have worked with all ages. Educational background: I graduated from a hospital based nursing program and went on to get a master's in psychiatric nursing from the University of St. Joseph's. I have worked with clients with diagnoses ranging from schizophrenia, bipolar disorder, major depression, anxiety, autism, adhd, and substance use disorders.
Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for teenagers and adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:
— You've been struggling with ADHD that affects your focus, relationships, or career
— Anxiety is running your decisions or keeping you up at night
— Depression has been dulling your life and you're ready for something to actually change
— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC
Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management
I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA
About our psychiatrists serving Stamford, CT



- 99%Anxiety
- 99%Depression
- 85%PTSD
- 84%ADD/ADHD
- 79%Bipolar disorder

- 98%Aetna
- 96%Cigna
- 88%Carelon Behavioral Health
- 57%Oxford

- 98%English
- 7%Spanish
- 3%Haitian Creole
- 2%Hindi
- 2%Igbo

- 93%Online only
- 7%In-person or online

- 80%Woman
- 20%Man

- 93%Advanced Practice Registered Nurse
- 7%Medical Doctor

- 96%Individual therapy
- 17%Family therapy
- 5%Child or adolescent therapy
- 4%Couples therapy
Frequently asked questions


Find the right psychiatrist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Stamford
Finding the right psychiatrist in Stamford starts with knowing which type of care fits your needs. Psychiatrists and psychiatric mental health nurse practitioners can diagnose mental health conditions and prescribe medication, while therapists provide talk therapy. Both can be helpful entry points, depending on what you want from care. If you’re looking for support with anxiety, depression, ADHD, bipolar disorder, OCD, or medication management, review each psychiatrist’s listed specialties, credentials, and approach before booking.
Stamford has mental health offices across neighborhoods like Downtown, Harbor Point, Springdale, and Turn of River, but local appointment options may be more limited than in larger cities. Virtual appointments can expand your search while still letting you stay close to your schedule. Medication management visits are usually shorter and less frequent than therapy sessions, and some psychiatrists also offer therapy. Some people work with both a therapist and a prescriber. As you compare Stamford psychiatrists, look at availability, whether the psychiatrist is accepting new patients, and what their bio says about communication style and session structure.
Psychiatric care in Stamford can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket cost. Headway helps you search for psychiatrists who accept your plan, see estimated costs before you book, and confirm who is accepting new patients. You can review bios, compare virtual and in-person options, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.







































