Find a psychiatrist in Torrance, CA — covered by insurance


Top psychiatrists in Torrance, CA accepting new patients
Torrance deserves accessible mental health support. Connect with 1,043 warm, solution-oriented providers through Headway across Downtown, Seaside, and Old Town. With free intake calls, next-day availability, and insurance accepted, starting your mental health journey is easier than ever.
Are you feeling anxious, overwhelmed, or empty or even struggling to get through the day? I am a board-certified psychiatric nurse practitioner (PMHNP-BC). I am a compassionate, understanding, and good listener. I help individuals navigate emotional struggles using a holistic and evidence-based approach to mental health care. I conduct psychiatric evaluations, medication management, and provide brief psychotherapy. I work with individuals of all ages who are struggling with conditions such as ADHD, anxiety, depression, insomnia, OCD, PTSD, bipolar disorder, Schizophrenia, and coping skills. I love to support you in your journey to better mental health.
Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.
I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life circumstances.
My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.
I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed. My approach combines evidence-based medication management with psychotherapy and lifestyle recommendations.
My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.
It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.
I'm Sinat Aleje, a board-certified Psychiatric Nurse Practitioner with over ten years of experience in the mental health field. I’ve had the privilege of working with individuals across a variety of clinical settings, which has deepened my understanding of the emotional, psychological, and social challenges people face. I specialize in treating adults and adolescents with anxiety, depression, ADHD, PTSD, OCD, bipolar disorder, and schizoaffective disorder.
Clients often tell me they feel truly seen and heard during our sessions. I strive to create a safe and supportive space where healing can begin, and where clients are empowered to take an active role in their care. I hold a Doctor of Nursing Practice (DNP) and am committed to providing high-quality, evidence-based care that evolves with your journey.
If you're looking for a thoughtful, collaborative partner in your mental health care, I’d be honored to work with you.
About our psychiatrists serving Torrance, CA



- 99%Depression
- 99%Anxiety
- 87%ADD/ADHD
- 85%Bipolar disorder
- 85%PTSD

- 98%Aetna
- 96%Cigna
- 89%Carelon Behavioral Health
- 84%Anthem Blue Cross California
- 57%United Healthcare

- 99%English
- 8%Spanish
- 5%Tagalog
- 4%Igbo
- 3%Hindi

- 90%Online only
- 10%In-person or online

- 73%Woman
- 27%Man

- 91%Nurse Practitioner
- 7%Medical Doctor
- 1%Doctor of Osteopathic Medicine

- 96%Individual therapy
- 18%Family therapy
- 7%Couples therapy
- 7%Child or adolescent therapy
Frequently asked questions


Find the right psychiatrist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Torrance
Finding psychiatrists in Torrance starts with knowing what type of mental health care fits your needs. Psychiatrists and psychiatric mental health nurse practitioners can diagnose conditions, prescribe medication, and manage medication as part of care. Therapists focus on talk therapy and may work with you on concerns like anxiety, depression, relationship stress, or life changes. If you’re looking for support with anxiety, depression, attention-deficit/hyperactivity disorder, bipolar disorder, obsessive-compulsive disorder, or medication management, review each psychiatrist’s listed specialties, training, and care approach before booking.
Torrance is a smaller city, so local psychiatry options may vary by neighborhood, schedule, and appointment format. Virtual appointments can expand your options while keeping care connected to your routine. Psychiatric care often follows a different rhythm than therapy, with medication management appointments that are usually shorter and less frequent than weekly talk therapy. Some psychiatrists also offer therapy, and some people work with both a therapist and a prescriber. As you compare options, look at appointment availability, whether a free phone consultation is offered, and what each bio says about communication style and session structure.
Psychiatric care in Torrance can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket cost before care begins. Headway helps you find psychiatrists and psychiatric mental health nurse practitioners who match your preferences, accept your plan, and are accepting new patients. You can enter your insurance details, review estimated costs before booking, read bios, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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