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Find a psychiatrist in La Mesa, CA — covered by insurance

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Top psychiatrists in La Mesa, CA accepting new patients

Find mental health support in La Mesa with 982 licensed providers ready to help. Whether you're in Grossmont, Spring Valley, or nearby neighborhoods, access talk therapy and medication management through flexible in-person or virtual sessions. Many patients save 75% on care with insurance coverage.

Nuri Alberga

Nuri Alberga

Psychiatric Mental Health NP

Virtual & in-person • 6.7 mi away • San Diego, CA


“I specialize in helping adults with anxiety, depression, or ADHD when medications haven't worked well or have caused unwanted side effects.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 8.8 mi away • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sandee San Mateo

Sandee San Mateo

Psychiatric Mental Health NP

Virtual & in-person • 7.5 mi away • National City, CA


“My goal is for you to leave with a clearer understanding of your mental health, a personalized plan for moving forward, and tools you can use right away to manage symptoms.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Pamela Joy Abao

Pamela Joy Abao

Psychiatric Mental Health NP

Virtual & in-person • 6.7 mi away • San Diego, CA


“I specialize in treating mood disorders, anxiety disorders, trauma-related conditions, and co-occurring substance use disorders.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Energetic, Holistic
Accepts 9 insurance carriers
Dr. Sharmin Nabi

Dr. Sharmin Nabi

Psychiatrist

Virtual & in-person • 15 mi away • San Diego, CA


“My approach combines evidence-based medication management with psychodynamic and supportive principles.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Ruben Garcia

Ruben Garcia

Psychiatric Mental Health NP

Virtual & in-person • Murrieta, CA


“I believe in treating the whole person—mind, body, spirit, and environment—while empowering patients through education and shared decision-making.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Art Gutierrez

Art Gutierrez

Psychiatric Mental Health NP

Virtual • California


“I strive to create a compassionate, collaborative, and judgment-free environment where clients feel heard, respected, and supported throughout their treatment journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Solution-oriented
Accepts 8 insurance carriers
Valerie Vasquez

Valerie Vasquez

Psychiatric Mental Health NP

Virtual • California


“I believe the best care comes from building a genuine partnership and creating a treatment plan that fits your unique goals and lifestyle.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Eriam Nnamaliri

Eriam Nnamaliri

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“I'm a board-certified Nurse Practitioner with over 15 years in mental health, helping adolescents and adults overcome anxiety, depression, ADHD, trauma, and insomnia.”
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Funmi Igbinigie

Funmi Igbinigie

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a safe, supportive, and nonjudgmental environment where you feel heard, respected, and empowered throughout your mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Carla Hammond

Carla Hammond

Psychiatrist

Virtual • California


“I am a practicing MD with extensive experience in treating a diverse range of psychiatric diagnoses.”
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Kemi Fawehinmi

Kemi Fawehinmi

Psychiatric Mental Health NP

Virtual • California


“I am a board-certified psychiatric nurse practitioner and patient-oriented provider who specializes in mental health across the lifespan.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Holistic
Accepts 6 insurance carriers
Adeduntan Oke

Adeduntan Oke

Psychiatric Mental Health NP

Virtual • California


“I prioritize building a strong therapeutic relationship, as I believe trust and open communication are essential for valid progress.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ihovana Aguirre

Ihovana Aguirre

Psychiatric Mental Health NP

Virtual • California


“I take a collaborative, patient-centered approach to care, creating a safe and supportive space where clients feel heard and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Elizabeth Omoniyi

Elizabeth Omoniyi

Psychiatric Mental Health NP

Virtual • California


“I strive to create a safe, nonjudgmental environment where clients feel comfortable discussing their challenges openly.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Holistic, Open-minded, Participatory
Accepts 7 insurance carriers
Dr. Lola Sulaimon

Dr. Lola Sulaimon

Psychiatric Mental Health NP

Virtual • California


“I provide warm, supportive, and nonjudgmental care, and many people describe me as approachable and easy to talk to.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Richard Teves

Richard Teves

Psychiatric Mental Health NP

Virtual • California


It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.

Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Folashade Jayeoba-Sampay

Folashade Jayeoba-Sampay

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a supportive, judgment-free environment where you feel heard, respected, and empowered in your care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Petra Sierra

Petra Sierra

Psychiatric Mental Health NP

Virtual & in-person • Long Beach, CA


“My goal is to create a welcoming, judgment-free environment where every client feels heard, respected, and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Jesus Sandoval

Jesus Sandoval

Psychiatric Mental Health NP

Virtual • California


“My approach is compassionate, collaborative, and nonjudgmental—I believe in meeting patients where they are and creating a safe space where they feel heard and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Barbara Kenerson

Barbara Kenerson

Psychiatric Mental Health NP

Virtual • Orange, CA


“My approach is thoughtful, evidence-based, and personalized—focusing on long-term stability and emotional clarity through a carefully tailored treatment plan.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Participatory
Accepts 6 insurance carriers
Cherie Mouton

Cherie Mouton

Psychiatric Mental Health NP

Virtual • California


“I am a dedicated and compassionate Psychiatric/Mental Health Nurse Practitioner with over a decade of experience as a Registered Nurse providing exceptional care to diverse patient populations.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Nimish Chakarwarti

Nimish Chakarwarti

Psychiatric Mental Health NP

Virtual • California


“I provide medication management alongside supportive therapy-informed care. My approach is comprehensive and collaborative...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
Kiran Dhami

Kiran Dhami

Psychiatric Mental Health NP

Virtual • California


I am a dual board-certified Nurse Practitioner specializing in both Family Practice and Psychiatric Mental Health. With a foundation in whole-person, evidence-based care, I integrate medical management with psychotherapy and lifestyle interventions to support mental and physical wellness.

My background spans outpatient psychiatry, primary care, home health, and assisted living settings, allowing me to understand the unique needs of patients across all stages of life. I have extensive experience treating mood and anxiety disorders, trauma-related conditions, and chronic medical comorbidities that impact emotional well-being.

I believe in creating a collaborative, compassionate, and culturally sensitive environment where patients feel heard and empowered to take an active role in their care. My approach focuses on building balance—supporting both the mind and body—through medication management, therapy, and integrative care strategies.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Dr. Zita Benjamin

Dr. Zita Benjamin

Psychiatric Mental Health NP

Virtual • California


“My approach is warm and patient-centered, focusing on both symptoms and the underlying factors that affect emotional well-being.”
ADD/ADHD, Anxiety, Depression, Eating disorders, PTSD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Bita Saad Adel

Bita Saad Adel

Psychiatric Mental Health NP

Virtual • California


“Her goal is to create a supportive, nonjudgmental space where you feel heard, understood, and empowered to take an active role in your mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Sophia Nairima

Sophia Nairima

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and patient-centered. I take time to understand your full picture: your history, your stressors, your goals, and what is already working.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Tracy Toussaint

Tracy Toussaint

Psychiatric Mental Health NP

Virtual • California


“I believe mental health care is more than symptom management it's about understanding the full picture of a person's life.”
Anxiety, Bipolar disorder, Depression, Eating disorders, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Taiye Beoghene

Taiye Beoghene

Psychiatric Mental Health NP

Virtual • California


“My greatest strength is my ability to genuinely connect with people and make them feel understood without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Jacquel Dean

Jacquel Dean

Psychiatric Mental Health NP

Virtual • Newport Beach, CA


I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.

ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Sofia Moran

Sofia Moran

Psychiatric Mental Health NP

Virtual • San Bernardino, CA


“I am a Board Certified Psychiatric Mental Health Nurse Practitioner with an extensive background in Critical Care, Trauma, and Neurology as a bedside Registered Nurse.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Ifeoma Ubadike

Ifeoma Ubadike

Psychiatric Mental Health NP

Virtual • California


“I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered in their treatment journey.”
ADD/ADHD, Bipolar disorder, Cultural & ethnic issues, Depression, Diabetes
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Victoria Gago

Victoria Gago

Psychiatric Mental Health NP

Virtual • California


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care in a supportive and judgment-free environment. I work with adolescents and adults experiencing a variety of concerns, including anxiety, depression, trauma, mood disorders, ADHD, OCD, and other psychiatric conditions.

I believe that every individual deserves to feel heard, respected, and understood. My goal is to partner with each client to develop a personalized treatment plan that aligns with their unique needs, values, and goals. Whether you’re seeking medication management, diagnostic clarification, or support through a difficult season of life, I strive to provide care that is collaborative, thoughtful, and centered around your overall well-being.

I recognize that reaching out for mental health support can be difficult, and I consider it a privilege to walk alongside my clients in their journey toward healing, resilience, and lasting wellness.

Anxiety, Bipolar disorder, Depression, Family issues, OCD
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Anabel Segovia

Anabel Segovia

Psychiatric Mental Health NP

Virtual • California


“I am a Psychiatric Mental Health Nurse Practitioner with extensive training in nursing and a specialization in mental health and medication management.”
Anxiety, Depression, Maternal mental health, PTSD, Women's issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Judith Anugom

Judith Anugom

Psychiatric Mental Health NP

Virtual • California


“My style is warm, collaborative, and down-to-earth. I'll take the time to truly listen, get to know you as a whole person, and work with you to build a treatment plan that actually fits your life...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Tyhesha Ware

Tyhesha Ware

Psychiatric Mental Health NP

Virtual • California


“My background includes caring for veterans, individuals with complex medical and psychiatric needs, and people from diverse cultural and socioeconomic backgrounds.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Jennifer Tapia

Dr. Jennifer Tapia

Psychiatric Mental Health NP

Virtual • California


“My goal is to help you feel more clear, stable, and in control of your life again—with a clear and thoughtful plan forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Ifunanya Ifeacho

Ifunanya Ifeacho

Psychiatric Mental Health NP

Virtual • California


“My work sits at the intersection of psychiatry, primary care, and behavioral health — because I believe that true healing requires treating the whole person, not just a diagnosis.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
William Jakini

William Jakini

Psychiatric Mental Health NP

Virtual • California


Hello, I'm William Jakini, a board-certified Psychiatric-Mental Health Nurse Practitioner and founder of Aurora Mental Health Services. I work with adults experiencing anxiety, depression, ADHD, trauma-related symptoms, PTSD, insomnia, and other mental health concerns. My background in psychiatric care has taught me that every person's story is different, and effective treatment starts with understanding the individual behind the symptoms. I strive to create a supportive, respectful environment where clients feel comfortable discussing their concerns and working toward meaningful improvement.

ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Nyka Saint Jean

Nyka Saint Jean

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and grounded in partnership because I believe the best care happens when you feel empowered, informed, and genuinely part of every decision.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
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About our psychiatrists serving La Mesa, CA

Number of psychiatrists serving La Mesa, CA
There are over 982 psychiatrists in La Mesa, CA accepting new patients.
982+
Average years in practice
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6 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Depression
  • 99%Anxiety
  • 86%Bipolar disorder
  • 86%ADD/ADHD
  • 85%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 95%Cigna
  • 90%Carelon Behavioral Health
  • 85%Anthem Blue Cross California
  • 58%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 9%Spanish
  • 5%Tagalog
  • 4%Igbo
  • 3%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 73%Woman
  • 27%Man
License types
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  • 91%Nurse Practitioner
  • 8%Medical Doctor
  • 1%Doctor of Osteopathic Medicine
Treatment approaches
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  • 96%Individual therapy
  • 17%Family therapy
  • 6%Child or adolescent therapy
  • 6%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right psychiatrist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Psychiatrist in La Mesa

Finding the right psychiatrist in La Mesa starts with knowing which type of mental health care fits your needs. Psychiatrists and psychiatric mental health nurse practitioners can diagnose mental health conditions, prescribe medication, and manage medication over time. Therapists provide talk therapy and may work with you on skills, patterns, and day-to-day support. If you are looking for help with anxiety, depression, ADHD, bipolar disorder, or OCD, either type of care may be a fit depending on what you want to address. Look for a psychiatrist whose listed specialties and training match your goals, and review their bio for how they approach medication management.

In a smaller city like La Mesa, nearby in-person psychiatry options may be limited compared with larger areas of San Diego County. Virtual appointments can expand your search while still letting you choose someone licensed in California. Medication management visits are often shorter and less frequent than therapy sessions, so availability, appointment cadence, and scheduling flexibility matter. Some psychiatrists also offer therapy, and some people work with both a therapist and a prescriber. Reading profiles before booking can help you compare communication style, focus areas, and whether a free phone consultation is offered.

Psychiatric care in La Mesa can be a significant expense without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for psychiatrists and other prescribers who are accepting new patients and match your insurance details. You can see estimated out-of-pocket costs before you book, compare virtual and in-person options, and review bios in one place. From there, you can choose a psychiatrist who fits your needs, accepts your plan, and has appointment times that work for you.

If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.

Explore more psychiatrists in California

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1 Cost may vary based on your location, age, and insurance coverage.