Find a psychiatrist in La Mesa, CA — covered by insurance
Top psychiatrists in La Mesa, CA accepting new patients
Find mental health support in La Mesa with 956 licensed providers ready to help. Whether you're in Grossmont, Spring Valley, or nearby neighborhoods, access talk therapy and medication management through flexible in-person or virtual sessions. Many patients save 75% on care with insurance coverage.
My goal is to create a space where you feel comfortable, understood, and supported. I know that seeking help for your mental health can take courage, and I deeply respect each person’s journey. I take time to listen, collaborate, and find a treatment plan that fits your individual needs and lifestyle. I value open communication and believe that healing happens best when we work together as a team.
Great to meet you! I am Tammy D. Moijueh, Psychiatric Mental Health Nurse Practitioner. I am pleased to serve with the best of my expertise and commitment to your well-being, offering training in outpatient psychiatry, ambulatory care, and telemedicine. My goal is to make communications easy, insightful, and encouraging. My Doctorate in Nursing Practice from Charles R. Drew University of Medicine and Science, combined with over 10 years of experience in the field, enhances behavioral health training and promotes the most positive treatment outcomes.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.
I’m Antionette Sob, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to empowering individuals to live fuller, more balanced lives. With over a decade of nursing experience and advanced training in mental health, I aim to provide safe, supportive, and compassionate care. I believe that everyone can heal and grow — sometimes we need the right tools and guidance.
Many people come to me feeling overwhelmed, anxious, burnt out, or simply “not like themselves.” Whether the root is mental health, hormones, or a mix of both, my goal is to help you understand what’s happening in your body and mind — and create a plan that actually helps you feel better.
I am a Family Nurse Practitioner with over 13 years of experience treating complex chronic conditions, acute medical issues, and a wide range of mental health concerns. My background in the emergency room strengthened my ability to stay calm, think clearly, and support patients through some of their most difficult moments.
I am double board‐certified as an FNP‐BC and PMHNP‐BC, which allows me to integrate medical and psychiatric expertise. This means I look at the full picture — hormones, sleep, stress, mood, lifestyle, and physical health — to understand what’s driving your symptoms.
My approach is compassionate, practical, and evidence‐based. I take time to listen, explain things clearly, and work with you to create a treatment plan that fits your life. You deserve care that feels supportive, personalized, and focused on long‐term wellness.
If you’re ready to feel more balanced, focused, and in control again, I’m here to help you get there.
About our psychiatrists serving La Mesa, CA
- 99%Anxiety
- 99%Depression
- 86%Bipolar disorder
- 86%PTSD
- 86%ADD/ADHD
- 99%Aetna
- 95%Cigna
- 89%Carelon Behavioral Health
- 85%Anthem Blue Cross California
- 59%United Healthcare
- 98%English
- 9%Spanish
- 4%Tagalog
- 4%Igbo
- 3%Hindi
- 90%Online only
- 10%In-person or online
- 72%Woman
- 28%Man
- 90%Nurse Practitioner
- 9%Medical Doctor
- 1%Doctor of Osteopathic Medicine
- 96%Individual therapy
- 17%Family therapy
- 7%Child or adolescent therapy
- 6%Couples therapy
Frequently asked questions
Find the right psychiatrist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Psychiatrist in La Mesa
Finding the right psychiatrist in La Mesa starts with knowing which type of mental health care fits your needs. Psychiatrists and psychiatric mental health nurse practitioners can diagnose mental health conditions, prescribe medication, and manage medication over time. Therapists provide talk therapy and may work with you on skills, patterns, and day-to-day support. If you are looking for help with anxiety, depression, ADHD, bipolar disorder, or OCD, either type of care may be a fit depending on what you want to address. Look for a psychiatrist whose listed specialties and training match your goals, and review their bio for how they approach medication management.
In a smaller city like La Mesa, nearby in-person psychiatry options may be limited compared with larger areas of San Diego County. Virtual appointments can expand your search while still letting you choose someone licensed in California. Medication management visits are often shorter and less frequent than therapy sessions, so availability, appointment cadence, and scheduling flexibility matter. Some psychiatrists also offer therapy, and some people work with both a therapist and a prescriber. Reading profiles before booking can help you compare communication style, focus areas, and whether a free phone consultation is offered.
Psychiatric care in La Mesa can be a significant expense without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for psychiatrists and other prescribers who are accepting new patients and match your insurance details. You can see estimated out-of-pocket costs before you book, compare virtual and in-person options, and review bios in one place. From there, you can choose a psychiatrist who fits your needs, accepts your plan, and has appointment times that work for you.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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