Find a psychiatrist in Sacramento, CA — covered by insurance


Top psychiatrists in Sacramento, CA accepting new patients
Find mental health support in Sacramento across neighborhoods like Midtown, Land Park, and Carmichael. Headway connects you with 1,043 licensed providers offering virtual and in-person sessions. Many patients pay as low as $0 per session with insurance coverage.
If you are struggling with depression, anxiety, stress, or life's emotional challenges, please know you don’t have to carry this weight alone. As a Psychiatric Nurse Practitioner, I am dedicated to helping you reclaim your life. My practice is built on a foundation of deep empathy and genuine care. I treat you as a whole person, not just a set of symptoms. Together, we will navigate your challenges using evidence-based treatments tailored to your unique story and goals. Your mental health journey deserves a safe space, and I am here to provide exactly that as we work toward your healing.
Richard Perez is a Board Certified Psychiatric-Mental Health Nurse Practitioner. For over 15 years, he has dedicated his career to serving the healthcare needs of Long Beach and Los Angeles County. Richard wants to continue improving the lives of each patient by providing professional, compassionate, and person-centered care.
Richard has spent the last two years providing mental health care to underserved populations. This experience has significantly sharpened his clinical skills, which he now aims to bring to the general patient population.
I am a dedicated and compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Women’s Health Nurse Practitioner (WHNP). With an unwavering passion for guiding individuals toward mental well-being, I leverage my extensive experience in advanced nursing practice to identify and address the root causes of mental health disorders.
Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.
I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life circumstances.
My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.
I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed. My approach combines evidence-based medication management with psychotherapy and lifestyle recommendations.
My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.
It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.
Who I Am: In my nursing career of over 25 years I have undergone extensive training in the specialized fields of neurology and psychiatry, which eventually led me to my true passion of becoming a Psychiatric-Mental Health Nurse Practitioner (PMHNP). Throughout my career, I’ve been deeply interested in the brain and its complexity. My path into mental health was shaped by a lifetime of witnessing the impact of mental illness on those around me. Helping others grow, improve their well-being, and experience a better quality of life has always been a central passion of mine, and it continues to guide the work I do today.
About our psychiatrists serving Sacramento, CA



- 99%Depression
- 99%Anxiety
- 87%ADD/ADHD
- 85%Bipolar disorder
- 85%PTSD

- 98%Aetna
- 96%Cigna
- 89%Carelon Behavioral Health
- 84%Anthem Blue Cross California
- 57%United Healthcare

- 99%English
- 8%Spanish
- 5%Tagalog
- 4%Igbo
- 3%Hindi

- 90%Online only
- 10%In-person or online

- 73%Woman
- 27%Man

- 91%Nurse Practitioner
- 7%Medical Doctor
- 1%Doctor of Osteopathic Medicine

- 96%Individual therapy
- 18%Family therapy
- 7%Couples therapy
- 7%Child or adolescent therapy
Frequently asked questions


Find the right psychiatrist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Sacramento
Finding psychiatrists in Sacramento starts with knowing what kind of care you need. Psychiatrists and psychiatric mental health nurse practitioners can diagnose mental health conditions and prescribe medication, while therapists focus on talk therapy. Psychiatry may be part of care for concerns like anxiety, depression, ADHD, bipolar disorder, or OCD. As you compare options, look for a psychiatrist whose listed specialties, clinical background, and approach match the support you want.
Sacramento offers a range of mental health care options, from central neighborhoods like Midtown and Land Park to nearby areas like Carmichael and East Sacramento. Your choice may depend on appointment format, schedule, and how often you want to meet. Medication management appointments are usually shorter and less frequent than therapy sessions, though some psychiatrists also offer therapy. Some people work with both a therapist and a prescriber. Read each profile closely to understand availability, visit type, communication style, and whether a free phone consultation is offered.
Psychiatric care in Sacramento can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated price before you book. Headway helps you find psychiatrists who match your needs, take your plan, and are accepting new patients. You can compare virtual and in-person options, review bios, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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