Find a psychiatrist in La Mesa, CA — covered by insurance


Top psychiatrists in La Mesa, CA accepting new patients
Find mental health support in La Mesa with 1,043 licensed providers ready to help. Whether you're in Grossmont, Spring Valley, or nearby neighborhoods, access talk therapy and medication management through flexible in-person or virtual sessions. Many patients save 75% on care with insurance coverage.
Olajumoke Adeyemi, NP, is a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner based in Long beach, California. I specialize in maternal mental health and am dual board-certified in Family Practice and Psychiatry. This combined background allows me to understand both the medical and emotional complexities that can arise during pregnancy, the postpartum period, and the transition into motherhood.
I support women experiencing postpartum depression, anxiety, mood changes, intrusive thoughts, irritability, emotional overwhelm, and sleep disruption. My approach is compassionate, individualized, and centered on helping you feel more emotionally grounded and supported during this important stage of life.
If you’re reading this and quietly wondering, “Why does this feel so much harder than I thought it would?” — you are not alone.
Motherhood can be beautiful and deeply meaningful, but it can also feel overwhelming, isolating, exhausting, and heavy. You can love your baby fiercely and still feel anxious, tearful, irritable, depleted, or simply unlike yourself.
Struggling does not mean you are failing as a mother. Sometimes, it means you need a space where your well-being matters, too.
You deserve compassionate care that recognizes you as a whole person—not only as a mother. With appropriate support and treatment, it is possible to feel more like yourself again and experience motherhood with greater confidence, stability, and connection.
My goal is to create a space where you feel comfortable, understood, and supported. I know that seeking help for your mental health can take courage, and I deeply respect each person’s journey. I take time to listen, collaborate, and find a treatment plan that fits your individual needs and lifestyle. I value open communication and believe that healing happens best when we work together as a team.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-C) providing compassionate, evidence-based care through telehealth. My background includes experience in emergency care and mental health treatment. I work with adolescents and adults experiencing anxiety, depression, trauma-related conditions, and mood disorders. I take a collaborative and supportive approach and work closely with clients to develop personalized treatment plans focused on improving emotional well-being.
My name is Dianne Fontaine, MSN, APRN, and I'm a Licensed Psychiatric Mental Health Nurse Practitioner, Board Certified (PMHNP-BC) by the American Nurses Credentialing Center (ANCC). I obtained my Master’s Degree from Walden University and has undergone advanced clinical training, equipping me to assess, diagnose, and treat a spectrum of psychiatric illnesses, as well as provide psychotherapy.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about providing compassionate, supportive, and individualized mental health care. I work with adolescents and adults who may be struggling with anxiety, depression, mood changes, trauma-related concerns, or life stressors.
My passion is helping individuals find healing, balance, and inner strength. With compassion and care, I support clients as they navigate life’s challenges, building resilience, self-awareness, and emotional well-being along the way.I provide evidence-based treatment tailored to each person’s needs, drawing on mindfulness, trauma-informed approaches, and personalized care plans. My goal is to create a safe and supportive space where clients can reconnect with themselves and develop the tools for lasting wellness.
I am currently accepting patients and next day appointments are available. I provide evidence-based psychiatric medication management for ADHD, anxiety, depression, and related concerns for adults, adolescents, and children (age 6+). Many of my patients are students, professionals, and parents seeking practical solutions that improve concentration, mood, and daily functioning. My approach is collaborative, structured, and goal-oriented. I also provide objective psychological testing (Pearson) for ADHD, mood, autism, and personality concerns including Connors, Brown, BASC, ASRS, Vineland, and Millon.
With over 12 years of psychiatric experience across inpatient and outpatient settings, I aim to provide care that is both clinically thorough and practical for real life. My goal is to help you experience meaningful symptom improvement, better daily functioning, and greater confidence in managing your mental health.
If mutually decided to prescribe controlled substances such as stimulants, then a controlled substances agreement will need to be signed.
Hi, I'm Jana Sackett, MSN, PMHNP-BC, an adult psychiatric nurse practitioner treating patients across California by video. I came to psychiatry after more than a decade in emergency nursing, where I learned how often a psychiatric presentation has a medical driver underneath it, so I look at the whole clinical picture, not the symptom in isolation.
I specialize in anxiety, depression, ADHD, mood disorders, trauma-related symptoms, and major life stressors, and I'm particularly interested in how medication, supplementation, and daily structure interact — because for most people it is never only the prescription doing the work.
Your first evaluation is a full sixty minutes, you see me at every visit after it, and we track your progress with the same validated measures each time so we both know whether the plan is working.
About our psychiatrists serving La Mesa, CA



- 99%Depression
- 99%Anxiety
- 87%ADD/ADHD
- 85%Bipolar disorder
- 85%PTSD

- 98%Aetna
- 96%Cigna
- 89%Carelon Behavioral Health
- 84%Anthem Blue Cross California
- 57%United Healthcare

- 99%English
- 8%Spanish
- 5%Tagalog
- 4%Igbo
- 3%Hindi

- 90%Online only
- 10%In-person or online

- 73%Woman
- 27%Man

- 91%Nurse Practitioner
- 7%Medical Doctor
- 1%Doctor of Osteopathic Medicine

- 96%Individual therapy
- 18%Family therapy
- 7%Couples therapy
- 7%Child or adolescent therapy
Frequently asked questions


Find the right psychiatrist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in La Mesa
Finding the right psychiatrist in La Mesa starts with knowing which type of mental health care fits your needs. Psychiatrists and psychiatric mental health nurse practitioners can diagnose mental health conditions, prescribe medication, and manage medication over time. Therapists provide talk therapy and may work with you on skills, patterns, and day-to-day support. If you are looking for help with anxiety, depression, ADHD, bipolar disorder, or OCD, either type of care may be a fit depending on what you want to address. Look for a psychiatrist whose listed specialties and training match your goals, and review their bio for how they approach medication management.
In a smaller city like La Mesa, nearby in-person psychiatry options may be limited compared with larger areas of San Diego County. Virtual appointments can expand your search while still letting you choose someone licensed in California. Medication management visits are often shorter and less frequent than therapy sessions, so availability, appointment cadence, and scheduling flexibility matter. Some psychiatrists also offer therapy, and some people work with both a therapist and a prescriber. Reading profiles before booking can help you compare communication style, focus areas, and whether a free phone consultation is offered.
Psychiatric care in La Mesa can be a significant expense without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for psychiatrists and other prescribers who are accepting new patients and match your insurance details. You can see estimated out-of-pocket costs before you book, compare virtual and in-person options, and review bios in one place. From there, you can choose a psychiatrist who fits your needs, accepts your plan, and has appointment times that work for you.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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