Find a therapist in Wisconsin — covered by insurance

My name is James Neumann a Licensed Clinical Social Worker with more that 25 years of experience with. I believe mental health is a primary factor for enjoying a fruitful and happy life .Beginning therapy can be challenging and for some a difficult step to take but in the end can be extremely beneficial. I focus on clients who are struggling with PTSD, anxiety, depression and interpersonal relationships.

Everyone gets stuck. Therapy can be a space to pause, reflect, and move forward with intention. My approach centers on identifying and building upon your existing strengths, values, and resilience rather than focusing solely on what feels broken or not working. You already carry the tools needed for growth—therapy helps bring those tools into clearer focus and teaches how to use them more effectively during challenging moments.

I work to provide you a safe, non-judgmental environment in which to work. Each of us are unique and complex. I see my job as helping you to develop tools and skills to deal with your complex life. I am able to help you in the areas of anxiety, depression, motivation, substance use concerns, self-esteem and confidence, grief/loss, and adapting to life changes, to name a few. My goal is to be approachable, accepting, and act as a guide through the process. Much of our power to be happy or unhappy depends on our ability to put our experiences in perspective and find our own path to heal.

We will focus on the strengths you have and how I can help you grow through changing self-defeating thoughts, feelings, and behaviors. We will work together to identify your goals, what the barriers are to moving forward, and developing needed skills to navigate through or around barriers. We are all human and at times need the help from an objective party to get through our struggles and to grow stronger!

Hi, I’m Baljinder Hahn, M.A., LPC, a Licensed Professional Counselor with over eight years of experience working with individuals, couples, and families. I earned my B.S. in Psychology and M.A. in Professional Counseling from Liberty University. My background includes private practice since 2018 and my recent work as an Employee Assistance Counselor with Aurora Health Care.

I support clients experiencing anxiety, depression, stress, grief, relationship and family concerns, workplace challenges, parenting pressures, chronic illness, and life transitions. I especially enjoy working with women and women’s issues, couples, and adults who are feeling overwhelmed, stuck, or ready to make meaningful changes in their lives.

My counseling style is warm, compassionate, nonjudgmental, and person-centered. I believe therapy should be a safe place where you feel genuinely heard and understood. I meet you where you are while helping you recognize the strengths you already possess.

I frequently use Cognitive Behavioral Therapy (CBT) to help identify unhealthy thought and behavior patterns, develop healthier perspectives, improve emotional regulation, strengthen communication, and build practical coping skills. With couples, I focus on improving communication, resolving conflict, understanding recurring patterns, and rebuilding connection.

For clients who desire it, I also offer Christian counseling, respectfully integrating faith with evidence-based therapy.

My goal is to provide a supportive relationship while also helping you create real change. Together, we will identify what is getting in your way, build on your strengths, and develop practical tools to help you move toward a healthier, more balanced, and fulfilling life.

What do you need right now to make things okay? Its likely that if you knew that answer, you would not be looking for help! Life feels so frustrating or hopeless sometimes; you want to feel good but just don’t know how. It is hard to know where to start. The truth is, you already have all the answers within yourself but those answers may be hiding, obscured by fears or depression. They might be buried deep within you, just waiting to be recognized and brought forth.

Sometimes the solutions are easier to find with someone who will help you sort through all the noise to find what is true and real. Whether you struggle with anxiety, depression, past trauma or grief, I can help you find the path that works for you --in order-- to move forward with your life. Together, we will sort through the messiness that is life to find those pieces that make sense.

Life doesn’t have to be in crisis to benefit from therapy. Sometimes you simply want to understand yourself better, strengthen your relationships, or stop feeling like you’re just getting through each day. Whatever brings you here, we’ll work together at your pace in a supportive, compassionate environment focused on meaningful, lasting change.

Are you constantly asking yourself “what if,” worrying about what other people think, or feeling triggered by situations and relationships that seem difficult to understand? Maybe you’re struggling with anxiety, depression, trauma, chronic pain, or relationship challenges and aren’t quite sure what is causing you to feel this way. I’m Holly Doughty, a Licensed Professional Counselor and EMDR and DBT therapist who works with children, teens, and adults. I specialize in anxiety, trauma, relationships, depression, and chronic pain, and I have experience helping clients work through difficult patterns, emotional distress, and life experiences that can feel overwhelming. As a mother, I also understand that life can be complicated, and sometimes you need a place where you can be honest about what you’re carrying.

Welcome! I specialize in providing care through evidence-based therapies tailored to your unique needs. My approach combines compassion, collaboration, and creativity to support healing and growth in a safe and affirming space.

I provide a welcoming environment for individuals of all identities. I have specialized knowledge in working with LGBTQ+ individuals and offering education on harm reduction practices.

I work with adults experiencing anxiety, chronic stress, burnout, life transitions, chronic health concerns using a lifestyle medicine–informed approach. Many clients feel overwhelmed managing both mental health symptoms and physical conditions, while balancing work, relationships, and caregiving demands. Often high-functioning yet exhausted, they carry a significant mental and physical load and feel disconnected from their needs or direction. This work focuses on restoring stability by addressing the behavioral and lifestyle factors that influence overall health.