Find a therapist in Wisconsin — covered by insurance
Top therapists in Wisconsin accepting new patients
Discover personalized mental health support in Wisconsin with 885 open-minded, solution-oriented providers. Whether you're in Milwaukee, Madison, or beyond, access virtual or in-person care covered by insurance, with free intake consultations available to find the right fit.
Hi! I’m Jamie and I’m really excited to be a part of your journey. I have a bachelor’s degree in criminal justice and a master’s degree in professional counseling. I have over four years of experience providing psychotherapy and about six years of experience working in corrections. Throughout my career, I’ve had the opportunity to work with people from so many different backgrounds and at very different points in their lives.
When it comes to therapy, I’m pretty down-to-earth. I’m supportive, empathetic, and I definitely believe there is room for humor in therapy too. I want our sessions to feel like a place where you can just be yourself. You don’t have to have the perfect words, know exactly what you’re feeling, or have everything figured out before you walk through the door. That’s what we’re here to work through together.
I believe one of the most important parts of counseling is meeting people where they are. Life gets messy, and sometimes we just need someone in our corner who will listen, support us, challenge us when we need it, and remind us of the strengths we may have forgotten we have.
I’m looking forward to getting to know you, hearing your story, celebrating your wins (even the little ones!), and helping you work toward becoming the version of yourself you want to be.
I have been a Licensed Professional Counselor since 2012. I utilize a client centered approach in assisting my clients to remove barriers preventing them from living their best life. I utilize a variety of tools and encourage my clients to practice self-advocacy and be an active participant in decision making in their therapy. After all you are the expert on you.
Pahoua Xiong is a Licensed Professional Counselor. Pahoua can help clients manage stress, depression, burnout and anxiety. She helps women with career and family challenges.
I take a collaborative, client-centered approach grounded in curiosity, compassion, and practical support. My goal is to create a space where you can speak openly, feel understood without judgment, and explore what matters most to you at a pace that feels manageable.
I believe meaningful change comes from combining insight with action. Together, we’ll look at the patterns, experiences, and pressures shaping your life while also building concrete tools you can use between sessions. I tailor my work to each person rather than relying on a one-size-fits-all process, drawing on your strengths, values, culture, and goals.
Are you feeling overwhelmed, stuck, or exhausted by struggles with anxiety, depression, trauma, or substance use? You don't have to navigate these heavy burdens alone. Whether you are dealing with painful memories from the past, managing daily stress, or trying to break painful cycles, healing is possible. I specialize in helping individuals regain control, process trauma, and build a fulfilling life grounded in strength and peace.
Great to meet you!
As your therapist I strive to create a warm, safe, engaging space where we can explore your strengths and build a do-able plan to help get you through the tough spots. My primary goal is to collaborate with you and build a strong working relationship to best help you meet your goals. I am licensed to practice as a Therapist in Illinois and Wisconsin.
About our therapists serving Wisconsin
- 98%Anxiety
- 94%Depression
- 92%Stress management
- 86%Trauma
- 82%Relationship issues
- 98%Aetna
- 95%Cigna
- 89%Carelon Behavioral Health
- 71%Ascension
- 99%English
- 5%Spanish
- 1%Hmong
- 86%Online only
- 14%In-person or online
- 82%Woman
- 18%Man
- 1%Non-binary
- 56%Licensed Professional Counselor
- 30%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 4%Psychologist
- 4%Advanced Practice Nurse Prescriber
- 100%Individual therapy
- 36%Family therapy
- 27%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Wisconsin
Searching for therapists in Wisconsin starts with finding someone whose experience fits what you want to address. Across the state, available care can vary between larger cities, smaller towns, and rural areas, so it helps to compare therapists by specialty and approach. You may want support with anxiety, depression, ADHD, relationship concerns, grief, trauma, or life transitions. As you review Wisconsin therapists, look for training, specialties, and therapy styles that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or support for a specific population.
Practical fit matters, too. In Milwaukee, Madison, Green Bay, and other parts of Wisconsin, you may find different options for in-person and virtual therapy based on therapist location and schedule. Some people prefer meeting in an office, while others choose virtual sessions because they fit more easily into work, school, caregiving, or travel routines. Before booking, review each therapist’s profile for appointment availability, whether they offer a free phone consultation, and how they describe their session style. These details can help you decide whether the therapist’s approach and schedule fit what you’re looking for.
The cost of mental health care in Wisconsin varies, and therapy can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. With Headway, you can search therapists by insurance, add your plan details, and see an estimated out-of-pocket cost before you book. Nationally, Headway partners with over 100 insurance plans, and every therapist listed is accepting new patients, making it easier to find a therapist in your network, review bios, and book directly when you’re ready.