Find a therapist in Milwaukee, WI — covered by insurance


Top therapists in Milwaukee, WI accepting new patients
Seeking mental health support in Milwaukee? Connect with 785 empowering and solution-oriented providers in neighborhoods including Cudahy, South Milwaukee, and Wauwatosa. Headway offers flexible scheduling with availability as soon as the next day and works directly with your insurance.
First and foremost, my practice is a judgment free zone. I encourage clients to check their judgments of themselves and make way for self-compassion and resilience. I aim to provide space for safety, humor, and curiosity. With over 11 years of experience, I have also provided support to therapists, healthcare workers, and law enforcement. I am a kink aware, sex positive, and LGBTQ+ friendly provider.
Please visit my practice website to learn more about my approach to treatment and the services I provide:
www.holistichorizonscounseling.com
Everyone gets stuck. Therapy can be a space to pause, reflect, and move forward with intention. My approach centers on identifying and building upon your existing strengths, values, and resilience rather than focusing solely on what feels broken or not working. You already carry the tools needed for growth—therapy helps bring those tools into clearer focus and teaches how to use them more effectively during challenging moments.
Through the unique lens of multiple international and domestic cultures Sara has learned to see the patterns of the human experience. Dr. J credits her amazing education, advisors, supervisors, colleagues and clients for supporting the concretization of her Open Space approach. Which highlights meeting each client where they are in their life as a sacred space, a space of possibility.
Are you feeling overwhelmed by stress, anxiety, depression, relationship challenges, or past trauma? Do you want to sharpen your mindset, improve relationships, find emotional peace, strengthen habits or deepen your spiritual life?
Hi, I’m Jacob Templeton. I bring experience from 15 years in mental health, including 9+ years of clinical counseling. I've worked with diverse clients, including many first responders. Whether you’re navigating a tough season or pursuing growth, I’d be honored to help you create lasting change.
The therapeutic process is one of endless discovery and self-empowerment. Seeking out help is a valiant first step in this personal journey to befriend yourself. Befriending yourself greatly opens the internal space to invite others in so that we might have fuller, richer, and more wholesome relationships with those we love and those we’ve yet to meet. If you seek to reconnect, or connect more deeply, with your inherent goodness, then please reach out. I am deeply excited by the prospect of being able to share this experience with you.
About our therapists located within 20 miles of Milwaukee, WI



- 100%Anxiety
- 93%Depression
- 89%Stress management
- 80%Relationship issues
- 80%Trauma

- 100%Aetna
- 96%Cigna
- 80%Carelon Behavioral Health
- 78%Ascension

- 98%English
- 7%Spanish
- 2%American Sign Language
- 2%Hebrew
- 2%Hmong

- 96%In-person or online
- 4%In-person only

- 85%Woman
- 13%Man
- 2%Non-binary

- 74%Licensed Professional Counselor
- 11%Psychologist
- 9%Licensed Clinical Social Worker
- 4%Advanced Practice Nurse Prescriber
- 2%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 33%Family therapy
- 20%Child or adolescent therapy
- 9%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Milwaukee, WI
Searching for therapists in Milwaukee starts with understanding what kind of support you want from therapy. Milwaukee therapists may work with concerns like anxiety, depression, grief, relationship challenges, trauma, and work stress. As you compare options, look for a therapist whose listed specialties match your needs. Their profile can also show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Milwaukee has a broad mental health care community across neighborhoods like the East Side, Bay View, Walker’s Point, Wauwatosa, and the surrounding suburbs. Your best fit may depend on practical details, including office location, appointment availability, virtual session options, and whether the therapist is accepting new clients. Some people prefer meeting in person, while others choose virtual therapy for easier scheduling. Reading therapist bios before booking can help you compare communication style, session structure, and what each therapist focuses on in care.
Therapy in Milwaukee can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for Milwaukee therapists who are accepting new clients, check your insurance, view estimated out-of-pocket costs, and book directly when you’re ready.
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