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Find a Cigna therapist in Yakima, WA

Book a therapist or psychiatrist in Yakima, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Yakima, WA

Finding the right therapist in Yakima is easier with Headway. Our 1,772 providers accept Cigna insurance, with copays as low as $0 per session. Whether you prefer virtual or in-person care, we connect you with experienced providers who can support your mental health journey.

Iris Le

Iris Le

Therapist

Virtual • Washington


What is your approach to therapy?

I use a solution focused approach which means I use modalities that suit your needs best. They include CBT, DBT, EMDR, and mindfulness practices.

What can clients expect from their first session with you?

During our initial therapy session, my priority is to create a safe space for you to share your story and understand how I can best support you. You can expect:

-Introductions & Overview: To discuss the framework for our work together and a chance for you to ask any initial questions about the process.

-Sharing Your Presenting Concerns: This is your opportunity to describe what brings you to therapy. We'll focus on the challenges and symptoms you are currently experiencing, giving me a clear understanding of your primary concerns.

-Brief History Taking: To provide comprehensive support, I'll ask some questions about your relevant personal history, including past experiences, family background, and any previous therapeutic experiences. This helps illuminate patterns and influences on your current situation.

-Collaborative Goal Setting: Together, we'll begin to identify what you hope to achieve through therapy. This isn't about having all the answers now; it's about forming initial goals that will guide our work and help you move towards the changes you desire.

By the end of our first session, my aim is for you to feel heard, understood, and have a clearer sense of how we can work together to support your journey towards healing and well-being. There will always be room for suggestions concerning our work together, including keeping each other accountable.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, PTSD, Relationship issues
Affirming, Holistic, Solution-oriented
Racheal Onodu

Racheal Onodu

Psychiatric Mental Health NP

Virtual • Washington


I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 18 years of experience in general health and 7 years of mental health. I diagnose and treat mental disorders with a sense of comfort and trust. My practice combines the best of psychiatric services with focus on the best treatment plan for your general well-being.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Nsemboowo Enyong

Nsemboowo Enyong

Psychiatric Mental Health NP

Virtual • Washington


“As a compassionate and solution-focused practitioner, I take pride in actively listening to my clients and providing timely, evidence-based care.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Holistic, Open-minded, Solution-oriented
Brenda Kawas

Brenda Kawas

Psychiatric Mental Health NP

Virtual • Washington


“My approach combines medication management with supportive, skills-based therapies, always tailored to each person's needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Adeleye Ogunlade

Adeleye Ogunlade

Psychiatric Mental Health NP

Virtual • Washington


“My approach blends traditional psychiatric care with a holistic lens, looking at the whole picture, including nutrition, lifestyle, and emotional well-being.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Chioma Anwukah

Chioma Anwukah

Psychiatric Mental Health NP

Virtual • Washington


“She evaluates, diagnose and treats a wide range of psychiatric disorders through evidence-based practice and medication management.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Grace Madueke

Grace Madueke

Psychiatric Mental Health NP

Virtual • Washington


“You are the expert of your own life and experiences. You deserve tailored support that acknowledges your specific needs and challenges.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Lisa Squires

Lisa Squires

Psychiatric Mental Health NP

Virtual • Washington


I’m a board‐certified Psychiatric Mental Health Nurse Practitioner, and I care deeply about helping adults feel understood and supported. I work with people experiencing mood, anxiety, trauma‐related, and neurodivergent challenges, and I try to make the process feel calm, collaborative, and human. As a woman of color, I understand how meaningful it can be to have a provider who recognizes the impact of identity, culture, and lived experience on mental health. I’m committed to providing inclusive, affirming care for LGBTQIA+ individuals and people from all backgrounds. My practice centers on safety, respect, and whole‐person wellbeing through medication management, education, and supportive guidance tailored to your goals.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Open-minded
Lauren Creed

Lauren Creed

Therapist

Virtual • Washington


“I take a collaborative, person-centered approach to therapy and will often use elements of Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT) and art therapy in my work.”
Cigna + 13 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Cher Antia, MA, Lmhc

Cher Antia, MA, Lmhc

Therapist

Virtual • Washington


“With over 15 years of experience as a Licensed Mental Health Counselor, I use methods like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy.”
Cigna + 12 others
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Humorous, Warm
Keeya Williams

Keeya Williams

Psychiatric Mental Health NP

Virtual • Washington


I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing care to adolescents and adults across Washington State. I specialize in treating anxiety, depression, ADHD, trauma/PTSD, mood disorders, and stress-related concerns. My services include comprehensive psychiatric evaluations, medication management, and therapy. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and supportive therapy to tailor care to each person’s needs.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Matthew Jacobson

Matthew Jacobson

Therapist

Virtual & in-person • Bellingham, WA


I work with individuals, couples and families with teenagers who are struggling with managing stress, depression and anxiety, sexual issues (such as porn use, kink and gender issues), parenting and couples relationship conflicts, as well as helping individuals move on from past experiences of trauma or loss. I have a doctorate in Social Psychology and a Masters degree in Counseling Psychology. I have a solid and extensive background and training in treating addictions and substance abuse.

Se puede hablar español.

Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Energetic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Emilia Magana

Emilia Magana

Therapist

Virtual • Washington


Hi! My name is Emilia Magana; Licensed Mental Health Therapist. I have been providing evidence-based therapy for over 13 years in the State of Washington. I specialize in Behavior Modification and managing Anxiety, Depression, Mood Disorders, Addiction, and Neurodivergent impact.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Sonya Osborn

Sonya Osborn

Therapist

Virtual • Washington


“She gently pushes clients to confront patterns that no longer serve them while consistently reinforcing their strengths, resilience, and inherent worth.”
Cigna + 14 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Holistic, Open-minded
John Michael Jennings

John Michael Jennings

Therapist

Virtual • Washington


My name is John Michael Jennings and as a Licensed Mental Health Counselor, I'm passionate about creating a supportive space for clients to process what they're feeling and what they've been through. I believe that therapy is about helping people figure out how to live a life that's most authentic to who they are. I specialize in working with clients who are navigating depression, anxiety, ADHD, Autism, difficult family dynamics, complex trauma, and questions about gender identity and/or sexuality.

Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Shakira Espada-Campos, Dsw, Lcsw

Dr. Shakira Espada-Campos, Dsw, Lcsw

Therapist

Virtual • Washington


“Everything great that happens in therapy is because of the collaboration between the client and the therapist.”
Cigna + 6 others
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Crystal Hopkins

Crystal Hopkins

Psychiatric Mental Health NP

Virtual • Washington


“She often uses cognitive behavioral therapy and supportive therapy techniques when evaluating and treating mental health issues.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Happiness Nwadike

Happiness Nwadike

Psychiatric Mental Health NP

Virtual • Seattle, WA


“Happiness will listen to the patient. She wants the patient to be involved in their care. Together, with the patient, a treatment plan will be formulated.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Damaris Andrade

Damaris Andrade

Psychiatric Mental Health NP

Virtual • Washington


“I believe that successful treatment begins with building a trusting therapeutic relationship where patients feel heard, respected, and actively involved in their care.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Sharon Lockaby

Sharon Lockaby

Therapist

Virtual • Washington


I am a Licensed Professional Counselor. I hold a Bachelors of Science in Psychology from James Madison University. I also hold a Master's degree and Educational Specialist degree in Clinical Mental Health Counseling from James Madison University. I have provided outpatient counseling services in multiple community settings including higher education, military counseling centers and veteran's counseling centers.

Cigna + 7 others
Anxiety, Depression, Identity issues, LGBTQIA+, Maternal mental health
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Patricia Shepard

Patricia Shepard

Therapist

Virtual • Washington


I am a dedicated Licensed Independent Clinical Social Worker (LICSW)

with a wealth of experience providing direct therapeutic services to diverse populations.

With advanced degrees in Social Work and Child Development, I am skilled in

conducting complex bio-psychosocial and diagnostic assessments for children,

adolescents, and adults. I provide individualized, evidence-based treatment

for individuals, couples, and groups, addressing a broad range of behavioral health

challenges including post-traumatic stress disorder (PTSD), depression, anxiety,

adjustment disorder and grief. My clinical practice is grounded in a variety of proven

modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy

(CPT), and Dialectical Behavioral Therapy (DBT).

Throughout my career, I have demonstrated a profound commitment to

patient care within demanding environments, including military and outpatient settings.

I have served as a primary therapist in the Army Embedded Behavioral Health clinics,

supported the Army Family Behavioral health Clinic, and provided on-call crisis support for

hospital emergency rooms. A core component of my work involves developing and

monitoring individualized treatment plans to ensure measurable progress and positive

outcomes for my clients. By providing specialized, person-centered counseling and

intervention, I empower my clients to achieve recovery and wellness.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Humorous, Solution-oriented

Offers free consultationsView profile and book
Aen Brauer

Aen Brauer

Therapist

Virtual • Washington


“I believe in fostering a deeply caring, non-judgmental atmosphere where you can feel heard and supported.”
Cigna + 14 others
Anger management, Anxiety, Depression, End of life care, Family issues
Creative, Open-minded, Warm
Fengheng Qiu

Fengheng Qiu

Therapist

Virtual • Washington


“I utilize a mindfulness approach in my practice and I am trained in evidence-based practice EMDR to address Trauma.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Participatory
Stefanie Staggs

Stefanie Staggs

Therapist

Virtual • Washington


As a Licensed Clinical Social Worker, I approach therapy as a collaborative, relational process grounded in authenticity, trust, and respect. I believe meaningful change happens when individuals feel genuinely seen, understood, and supported, and I strive to create a space where clients can explore their experiences openly without fear of judgment. My work is informed not only by clinical training, but also by lived experience, which allows me to connect with clients in a way that is both empathetic and deeply human.

My therapeutic style is engaged, flexible, and tailored to each individual. I integrate evidence-based modalities including EMDR (Eye Movement Desensitization and Reprocessing), Ketamine Assisted Psychotherapy, and Dialectical Behavior Therapy (DBT). Through EMDR, I help clients process and resolve trauma and distressing life experiences. In Ketamine-Assisted Therapy, I support clients in accessing new perspectives and reducing symptoms that may feel stuck or resistant to traditional approaches. With DBT, I focus on building concrete skills in emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. I aim to balance insight-oriented work with practical tools that clients can apply in their daily lives.

I believe therapy does not have to feel overly clinical or rigid to be effective. I intentionally incorporate humor, warmth, and relatability into my work, recognizing that moments of lightness can be incredibly grounding and healing. Humor can create connection, reduce shame, and make difficult conversations feel more approachable, while still honoring the depth and seriousness of each person’s experience.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Lee Nadeau

Lee Nadeau

Therapist

Virtual • Seattle, WA


“My work integrates relational therapy, somatic awareness, and evidence-based practices such as CBT and DBT.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Alissa Schober

Alissa Schober

Therapist

Virtual • Washington


I hold a master's in marriage, couple and family counseling from George Fox, where I also focused my studies on trauma therapy through the trauma response institute. I specialize in trauma therapy through the ages, as well as family trauma therapy

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Tess Roberts

Tess Roberts

Therapist

Virtual • Washington


“I am easy going and try to provide a safe environment to be open and vulnerable, which is hard for us all.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Edward Macias

Edward Macias

Psychiatric Mental Health NP

Virtual • Seattle, WA


“They embrace a holistic philosophy that recognizes the intricate connections between physical, emotional, and social well-being.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Participatory, Warm
Mary Blankenship

Mary Blankenship

Psychiatric Mental Health NP

Virtual • Washington


“By managing mood and correcting unhelpful patterns, together we can set you on a brighter and greener pathway.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded
Rich Schillinger

Rich Schillinger

Therapist

Virtual • Washington


“I am someone who is present and genuinely interested in connecting in an authentic way to help you in your process.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Holistic, Humorous, Warm
Tianna Morrison

Tianna Morrison

Therapist

Virtual • Tacoma, WA


“My therapeutic approach is rooted in the belief that each client has the inherent ability to live the life they desire.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Dr. Michael Catalanello

Dr. Michael Catalanello

Psychologist

Virtual • Washington


“My goal is to help clients transform their lives by developing a better and personalized understanding of their distress and learning to live more rewarding and fulfilling lives.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Kaitlyn Hollingshead

Kaitlyn Hollingshead

Therapist

Virtual • Washington


Hi, I’m Kaitlyn (she/her), a Licensed Mental Health Counselor, and I’m glad you’re here.

I specialize in working with adults and couples who want to explore their sexuality, heal from trauma, and build more connected, empowered relationships. Whether you're navigating sexual identity, unpacking shame, recovering from painful experiences, or just want to feel more in sync with your body and your partner—I’m here to support you with compassion and clarity.

Cigna + 8 others
ADD/ADHD, Anxiety, Family issues, Identity issues, Maternal mental health
Empowering, Humorous, Solution-oriented
Micah Vacatio

Micah Vacatio

Therapist

Virtual • Wenatchee, WA


“I bring a feminist-infused perspective to my practice of psychotherapy which centers on non-judgmental listening, collaborative discourse, and behaviorally specific interventions.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Gabrielle Pitzler

Gabrielle Pitzler

Therapist

Virtual • Washington


“My style is warm, collaborative, and grounded in creating a space where you feel safe to share openly without judgment.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Smart Duruegbuso

Smart Duruegbuso

Psychiatric Mental Health NP

Virtual • Washington


Smart Duru is psychiatric mental health nurse practitioner with over 10 years of combined healthcare experience. He attended University of Derby, England for a Bachelor of Science Degree in Nursing and a master’s in psychiatric mental health nursing with Distinction. Smart Duru obtained a Master of Science Degree with specialization in Psychiatry mental health Nurse Practitioner. He has extensive experience in Mental health, Primary care, Sub/Post-Acute Care, Long Term Care, Correctional Medicine, and Family Medicine.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Kirsten Jones

Kirsten Jones

Therapist

Virtual • Washington


“I work primarily with teens who struggle with substance abuse and difficulties with impulse control.”
Cigna + 7 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Holistic, Open-minded, Warm
Kristi Ramirez

Kristi Ramirez

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I provide care that is compassionate, collaborative, and rooted in the belief that healing requires treating the whole person—not just the symptoms.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Hope Schaffrick

Hope Schaffrick

Therapist

Virtual • Tumwater, WA


“I am an empathic and versatile clinician. I went into counseling to share my knowledge so others too can rise to their potential.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm
Melanie Terrill

Melanie Terrill

Therapist

Virtual • Graham, WA


“I have worked with individuals that have experienced significant trauma, so I approach therapy with a trauma-informed mindset.”
Cigna + 7 others
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Direct, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.