Skip to main content
Headway

Find a United Healthcare therapist in Seattle, WA

Book a therapist or psychiatrist in Seattle, WA covered by United Healthcare

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top United Healthcare-covered therapists and psychiatrists in Seattle, WA

Access mental health support with UnitedHealthcare coverage in Seattle, where Headway connects you with 844 licensed providers for both talk therapy and medication management. With copays ranging from $0-$30 per session, you can start your journey toward better mental wellness with flexible in-person or virtual sessions.

Blessing Benjamin

Blessing Benjamin

Psychiatric Mental Health NP

Virtual • Washington


“Patients often describe my approach as non-judgmental, gentle and caring, with encouragement to challenge you to grow.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Lina Yu

Lina Yu

Psychiatric Mental Health NP

Virtual • Redmond, WA


“I take a patient-centered approach to care, combining medication management, therapy, and lifestyle adjustments to help individuals achieve lasting mental wellness.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Robert Cale

Robert Cale

Therapist

Virtual • Washington


“I provide a warm, supportive environment where we can walk together and help you set a new course in your journey.”
United Healthcare + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Energetic, Holistic, Solution-oriented
Theonie Labee-Walker

Theonie Labee-Walker

Psychiatric Mental Health NP

Virtual • Washington


“I'm a Psychiatric Mental Health Nurse Practitioner with over 20 years in healthcare, dedicated to providing compassionate, evidence-based care...”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Holistic
Carly Fritz

Carly Fritz

Therapist

Virtual • Washington


Hello and welcome! My name is Carly Fritz. I am a licensed mental health counselor based in Seattle. I earned my BA in Psychology from the University of Washington and my Master's in Clinical Mental Health Counseling from Seattle University. I enjoy helping individuals struggling with anxiety, depression, family & relationship difficulties, stress/burnout, self-esteem, identity exploration, and life transitions.

United Healthcare + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Leah Block

Leah Block

Therapist

Virtual • Auburn, WA


“I believe in what I do, because I have seen what is possible when you stop and listen to people and what they have to say.”
United Healthcare + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Participatory, Warm

Offers free consultationsView profile and book
Zoe Matthews

Zoe Matthews

Therapist

Virtual • Bellingham, WA


“My style is warm, down-to-earth, and interactive, using evidence-based practices like Attachment Theory, Emotionally Focused Therapy, Mindfulness Therapy, DBT, and Solution-Focused Therapy.”
United Healthcare + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous
Deahdra Letterlough

Deahdra Letterlough

Therapist

Virtual • Washington


“My treatment consists of holistic and strength-based approaches for emotional healing. These among other evidence-based modalities ensure individuals are provided knowledge and resources to meet psychological and physiological needs.”
United Healthcare + 10 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Richard Dalke, MS

Richard Dalke, MS

Therapist

Virtual • Spokane, WA


“I provide processes and exercises that help my clients find their own answers to what they are seeking.”
United Healthcare + 10 others
Anxiety, Depression, End of life care, Grief or loss, Men's issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Tina Gillems

Tina Gillems

Therapist

Virtual • Washington


“I like to use the following Evidence based modalities such as Cognitive Behavioral Therapy (CBT) Solution Focused therapy, Person-Centered therapy, and Motivational interviewing.”
United Healthcare + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Sarah Ryan

Sarah Ryan

Therapist

Virtual • Washington


“I specialize in trauma and particularly enjoy working with individuals whose past experiences are impacting their ability to connect with others, navigate life transitions, or regulate emotions.”
United Healthcare + 6 others
Anxiety, Depression, PTSD, Trauma, Women's issues
Challenging, Inquisitive, Participatory
Treena Sather-Head

Treena Sather-Head

Therapist

Virtual • Washington


“I utilize an eclectic approach that is person-centered and trauma-informed, tailoring treatment plans to individualized needs that focus on strengths-based empowerment and emotional resiliency.”
United Healthcare + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Alexandrea Orozco

Alexandrea Orozco

Therapist

Virtual • Washington


“I believe that you are the expert of your own story, and that your strengths can help you overcome the challenges you're facing.”
United Healthcare + 7 others
Anxiety, Eating disorders, OCD, Stress management, Trauma
Energetic, Open-minded, Warm
Sarah Blackburn

Sarah Blackburn

Therapist

Virtual • Washington


“I believe that therapy can be instrumental in gaining perspective and shifting the way you process situations.”
United Healthcare + 9 others
Anxiety, Depression, Grief or loss, Maternal mental health, Stress management
Challenging, Humorous, Solution-oriented
Trina McDonald

Trina McDonald

Therapist

Virtual • Washington


“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
United Healthcare + 14 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Alita Crosby

Alita Crosby

Therapist

Virtual & in-person • Spokane, WA


“My job is to work myself out of a job. I focus on passing on to you skills and strategies that help improve your vantage point and make desired changes.”
United Healthcare + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Direct, Empowering
Chasity Langman

Chasity Langman

Psychiatric Mental Health NP

Virtual • Tukwila, WA


“I believe in a balanced approach that integrates medication management with lifestyle and behavioral strategies.”
United Healthcare + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Cecilia Wamburu

Cecilia Wamburu

Psychiatric Mental Health NP

Virtual • Washington


“When you open up with me, you'll know what it means to feel like your emotions make sense, to feel like there IS relief for you out there.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Helen Mettu

Helen Mettu

Psychiatric Mental Health NP

Virtual • Spokane, WA


“Every session is patient-centered and specific so as to create a warm and relaxing environment for my patients.”
United Healthcare + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Jane Meier

Jane Meier

Therapist

Virtual • Washington


“I believe in building on strengths in order to heal past traumas or even situations of the present moment.”
United Healthcare + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Matthew Jacobson

Matthew Jacobson

Therapist

Virtual & in-person • Bellingham, WA


I work with individuals, couples and families with teenagers who are struggling with managing stress, depression and anxiety, sexual issues (such as porn use, kink and gender issues), parenting and couples relationship conflicts, as well as helping individuals move on from past experiences of trauma or loss. I have a doctorate in Social Psychology and a Masters degree in Counseling Psychology. I have a solid and extensive background and training in treating addictions and substance abuse.

Se puede hablar español.

United Healthcare + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Energetic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Dr. Francisca Nebe

Dr. Francisca Nebe

Psychiatric Mental Health NP

Virtual • Washington


“My journey in healthcare began with a deep passion for helping individuals navigate the challenges of mental health and well-being, and I have years of experience in treating major depression, anxiety, mood disorders, ADHD, OCD, eating disorders...”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Roman Laws

Roman Laws

Therapist

Virtual • Washington


“My focus is on helping adults navigate the unique challenges that come with ADHD, anxiety, and depression.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Patricia Mendoza

Patricia Mendoza

Therapist

Virtual • Washington


“After a therapy session with me, my hope is you will feel validated and will have gained more insight into your own thoughts, emotions, and behaviors.”
United Healthcare + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Creative, Solution-oriented, Warm
Suzanne Johnson

Suzanne Johnson

Therapist

Virtual • Bellevue, WA


“My experience is that knowing oneself is a superpower and a path for more joy, love, and authenticity in life.”
United Healthcare + 9 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Jessica Marie

Jessica Marie

Therapist

Virtual • Washington


“I am a holistic private practice therapist focused on trauma, neurodivergence, and general satisfaction with life, providing care from a liberatory perspective.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Karey Regala

Karey Regala

Therapist

Virtual • Olympia, WA


“My goal is to provide a compassionate, non-judgmental space where you feel truly heard and understood.”
United Healthcare + 9 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Weston Pew

Weston Pew

Therapist

Virtual • Washington


“My approach to each session is integrative and incorporates the mind, heart, body, and soul into the work.”
United Healthcare + 13 others
Anxiety, End of life care, Grief or loss, Men's issues, Physical health issues
Holistic, Inquisitive, Open-minded
Lee Nadeau

Lee Nadeau

Therapist

Virtual • Seattle, WA


“My work integrates relational therapy, somatic awareness, and evidence-based practices such as CBT and DBT.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Diera Parham-Carruthers

Diera Parham-Carruthers

Therapist

Virtual • Washington


“I take a straightforward and direct approach to therapy, incorporating evidence-based techniques to guide each session.”
United Healthcare + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Jenni Juarez

Jenni Juarez

Therapist

Virtual • Washington


“I strive to balance two therapeutic styles: a relaxed, conversational approach that focuses on exploring current issues, and a structured approach that involves taking specific steps towards pre-established goals.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nallely Martinez

Nallely Martinez

Therapist

Virtual • Washington


“I believe that counseling is a collaborative process that requires time, patience, and active engagement.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Jessica Pritchett

Jessica Pritchett

Therapist

Virtual • Washington


“I encourage self awareness and empower my clients to live their most authentic life in a healthy way.”
United Healthcare + 15 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Jarryn Robinson-Ellis

Jarryn Robinson-Ellis

Therapist

Virtual • Washington


“I believe that a yearning for knowledge is a cornerstone for growth. I approach therapy from a systemic and relational perspective.”
United Healthcare + 8 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Infertility
Challenging, Holistic, Humorous
Rachel Everett

Rachel Everett

Therapist

Virtual • Washington


As a Licensed Marriage and Family Therapist, relationships are my bread and butter. I specialize in helping adults navigate anxiety, life transitions, trauma, and relationship challenges. Many of my clients identify as cycle-breakers—those intentionally shifting patterns from their families of origin—or are learning how to set boundaries and advocate for their needs with more confidence. I am trained in EMDR, ACT, and Gottman Method Couples Therapy.

United Healthcare + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Jamie Crawford

Jamie Crawford

Psychiatric Mental Health NP

Virtual • Seattle, WA


Reaching out for mental health care can be hard, especially if you have felt dismissed, rushed, or misunderstood in the past. I want you to know that I take a different approach. I believe people do best when they feel heard, respected, and involved in their care.

I work with adolescents age 13 and up, as well as adults, and I enjoy helping people make sense of what they are going through in a way that feels supportive and practical. Whether you are dealing with anxiety, depression, ADHD, mood changes, stress, or just feeling unlike yourself, my goal is to create a space where you can speak openly and feel comfortable being honest about what is really going on.

I see mental health care as a partnership. You are the expert on your experience, and I bring clinical knowledge to help guide the process. Together, we work toward a plan that feels realistic, thoughtful, and aligned with your goals.

United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Chelesia Burkes-Brown

Chelesia Burkes-Brown

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“Expect to walk away feeling heard and valued, knowing you are being cared for by a knowledgeable and passionate provider.”
United Healthcare + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Sean Murphy

Sean Murphy

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in populations, including Sexual and Gender Minorities/LGBTQIA+, emerging adults (18-29 years), creative professionals, and educators.”
United Healthcare + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Creative, Open-minded
Yun Chang

Yun Chang

Therapist

Virtual • Washington


“The goal of therapy is to assist each client toward his or her own vision and definition of resiliency and healing.”
United Healthcare + 14 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Dr. Cheryl Osler

Dr. Cheryl Osler

Therapist

Virtual & in-person • Spokane Valley, WA


“I integrate evidence-based holistic interventions alongside EMDR and cognitive-behavioral therapy. These interventions may include infrared sauna therapy, red light therapy, biofeedback, and herbal interventions.”
United Healthcare + 7 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Affirming, Holistic, Solution-oriented

What type of therapy does United Healthcare cover?

United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your United Healthcare plan

Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.