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Find a Cigna therapist in Lynnwood, WA

Book a therapist or psychiatrist in Lynnwood, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lynnwood, WA

Access mental health support in Lynnwood with Cigna coverage through Headway's network of 1,870 licensed providers. With copays ranging from $0-$40, you can connect with therapists for in-person or virtual sessions as soon as next day, focusing on your care without financial stress.

Howard Graber

Howard Graber

Therapist

Virtual • Washington


“My therapeutic approach is strength-based and solution-focused, with the goal of helping individuals find their resilience and move toward meaningful change.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Humorous, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Dr. Edema Obaseki

Dr. Edema Obaseki

Psychiatric Mental Health NP

Virtual • Washington


“He believes in fostering a collaborative and supportive environment where clients feel heard, understood, and empowered.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Victoria Wright

Victoria Wright

Psychiatric Mental Health NP

Virtual • Washington


“I do believe in a holistic approach that sorts out the physical needs from the mental and emotional needs using a variety of tests and reviewing your history.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Holistic, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Jenna Richardson

Jenna Richardson

Therapist

Virtual • Washington


“I take an open-minded, thoughtful, and collaborative style in therapy and strive to create a supportive, nonjudgmental environment where clients feel comfortable sharing their experiences.”

Anxiety, Chronic conditions, OCD, Physical health issues,

Humorous, Inquisitive, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Dr. Nuela Umeh

Dr. Nuela Umeh

Psychiatric Mental Health NP

Virtual • Spokane, WA


“I take a personalized, evidence-based approach to care, combining comprehensive psychiatric evaluation with advanced diagnostic and treatment tools.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Holistic, Open-minded

Accepts Cigna, Aetna, United Healthcare,

Roberto Hernandez

Roberto Hernandez

Psychiatric Mental Health NP

Virtual • Washington


Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with experience working with adults facing various complex mental health issues. These include ADHD, anxiety, depression, and many others,

ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care,

Affirming, Challenging, Holistic

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Ansebe Smit

Ansebe Smit

Therapist

Virtual • Washington


“I especially value supporting LGBTQIA+ and immigrant communities and understand how cultural background, family, societal expectations, and lived experiences can shape emotional well-being.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Humorous, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Shannon Trulson

Shannon Trulson

Therapist

Virtual • Washington


“I believe that caring for our mental health is essential to feeling connected to ourselves, our relationships, and the life we want to live.”

Anxiety, Depression, Grief or loss, Relationship issues,

Inquisitive, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Ailaf Darfoor

Ailaf Darfoor

Psychiatric Mental Health NP

Virtual • Washington


Everyone's mental health journey is different, so I don't believe in one-size-fits-all treatment. I take the time to understand who you are—not just your symptoms—so we can build a treatment plan that works for your goals, your lifestyle, and your values. As a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), I care for children, adolescents, and adults through thoughtful psychiatric evaluations and medication management. Whether you're seeking answers, support, or a fresh start, I'm here to partner with you every step of the way.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Adolf Malik

Adolf Malik

Psychiatric Mental Health NP

Virtual • Washington


Dr. Adolf Malik, DNP, APRN, completed his master’s degree at the University of North Carolina in Greensboro, followed by a post-master’s and a doctoral degree in nursing practice at Winston-Salem State University, NC. He also completed a post-doctoral degree in psychiatric mental health practice at Frontier Nursing University. He is board-certified in Adult, Child, and Adolescent Psychiatry; a Family Nurse Practitioner, a DOT Medical Examiner, and a SAMHSA (X-Waiver) addiction provider.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Humorous, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Nonye Nwokoro

Dr. Nonye Nwokoro

Psychiatric Mental Health NP

Virtual • Washington


“I am focused exclusively on enhancing and promoting better lives for patients with psychiatric illness and mental health concerns.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Grace Kyei

Grace Kyei

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a space where you can openly discuss what you're experiencing without feeling rushed or judged.”

ADD/ADHD, Anxiety, Depression, Eating disorders,

Holistic, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Janet Davis

Janet Davis

Therapist

Virtual • Ellensburg, WA


I am a Licensed Independent Clinical Social Worker bringing a depth of experience supporting clients through life’s challenges. I believe seeking therapy takes courage, and I’m glad you’re here. Together, we’ll work to build practical, in-the-moment skills that help you feel more grounded and able to embrace your goals.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression,

Holistic, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Sylvia Van Breda Vriesman

Sylvia Van Breda Vriesman

Therapist

Virtual • Washington


“I use the Cultural Context Model an array of other Evidence Based Treatment modalities as a framework to guide and examine the human experience.”

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Holistic, Humorous, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • Washington


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Chelsea Moreno

Dr. Chelsea Moreno

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I believe the best care starts with listening. My approach is collaborative, nonjudgmental, and centered around your unique goals and experiences.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Carlos Jimenez Pozo

Carlos Jimenez Pozo

Psychiatric Mental Health NP

Virtual • Washington


“I believe in building a trusting therapeutic relationship where you feel heard, respected, and actively involved in your treatment.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Affirming, Holistic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dao Nguyen

Dao Nguyen

Psychiatric Mental Health NP

Virtual • Washington


“Born and raised in Vietnam, I bring a unique cultural perspective to my practice, understanding the importance of culturally sensitive and inclusive therapy.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Olayinka Oyawusi

Olayinka Oyawusi

Psychiatric Mental Health NP

Virtual • Washington


As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe every person deserves to be heard, understood, and treated as more than a diagnosis. I take the time to understand the whole person, considering the biological, psychological, social, and lifestyle factors that influence mental health. I provide compassionate, evidence-based care for children, adolescents, adults, and older adults, creating personalized treatment plans that support lasting wellness. My goal is to help you feel supported, empowered, and confident throughout your mental health journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Inquisitive, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Ashia Jordana

Ashia Jordana

Therapist

Virtual • Washington


“Therapy with me is a space where you don't have to hold it all together—a place to slow down, feel supported, and reconnect with yourself in a deeper way.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Washington


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Holistic, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Nicole Richardson

Nicole Richardson

Therapist

Virtual • Washington


Hi, I’m Nicole! Therapy with me is about real conversations, practical tools, and accountability. Clients often tell me they appreciate that I’m down-to-earth, supportive, and won’t let them slide. I bring a diverse background of both life and professional experience, allowing me to see multiple perspectives and help you navigate complex relationship dynamics. Please note, we aren’t offering couples’ sessions at this time.

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Holistic

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Kristen Kirik

Kristen Kirik

Therapist

Virtual • Washington


“My approach to therapy uses a variety of client-centered techniques in my work such as Cognitive Behavioral (CBT), Mindfulness techniques, and Solution Focused Therapy techniques.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Kaitlyn Wyatt

Kaitlyn Wyatt

Psychiatric Mental Health NP

Virtual • Washington


I'm a board-certified Psychiatric Mental Health Nurse Practitioner, and I believe good mental health care starts with an actual conversation—not a checklist, a quick prescription, and a "see you in three months."

Before specializing in psychiatry, I spent over a decade working in emergency, critical care, and procedural nursing. That experience taught me that what's happening with your mental health rarely exists in a vacuum. Your physical health, hormones, relationships, stress, and everyday life all deserve a seat at the table.

I have a particular passion for helping women navigate ADHD, anxiety, bipolar, depression, PMDD, perimenopause, and those wonderfully complicated seasons of life when everything seems to be changing at once.

My approach is evidence-based, hormone-informed, and collaborative. I'm not here to throw medications at symptoms and cross my fingers. I'm here to ask thoughtful questions, connect the dots, explain your options, and help you find a treatment plan that actually fits your life.

You can expect honest conversations, education without the medical jargon, a little humor when the moment calls for it, and absolutely no judgment. Most importantly, you'll always have a voice in your care. You're the expert on your lived experience, and my job is to bring the clinical expertise to help you make informed decisions.

Because you deserve more than someone who listens just long enough to write a prescription. You deserve someone who truly listens.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Humorous, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Mercy Ngeusang

Dr. Mercy Ngeusang

Psychiatric Mental Health NP

Virtual • Washington


“She believes that involving you in your treatment plan is the first step to providing informed consent in all she does, for the best outcomes to be attained.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Jenny Nwankwo

Jenny Nwankwo

Psychiatric Mental Health NP

Virtual • Washington


“My passion for mental health care is rooted in helping individuals feel seen, heard, and empowered throughout their healing journey.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Asajnae Mercadel

Asajnae Mercadel

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Asajnae Mercadel, a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in healthcare. My background in nursing has given me a strong foundation in understanding both the physical and emotional aspects of patient care. I specialize in treating anxiety, depression, mood disorders, ADHD, and sleep-related concerns. I’m passionate about creating a supportive, nonjudgmental space where you feel comfortable being open and honest. My goal is to help you feel heard, understood, and empowered in your mental health journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Jacqueline Blodgett

Dr. Jacqueline Blodgett

Therapist

Virtual • Washington


“I provide neurodiversity-affirming care and frequently work with individuals who identify as neurodivergent, including those with autism, ADHD, and other learning or processing differences.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Affirming, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Danielle Taylor

Danielle Taylor

Therapist

Virtual • Washington


I have over 10 years of experience as a social worker assisting those with chronic mental health struggles. I specialize in anxiety, OCD & phobias, mood disorders and general work with adults experiencing challenging life stressors, change or loss. No matter what life stage you are in, therapy can help you cope and learn to thrive.

Anxiety, Depression, End of life care, Identity issues,

Affirming, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Tod Buis

Tod Buis

Therapist

Virtual • Washington


“Genuine and welcoming is my approach for meeting people, but especially for folks working through their own unique challenges.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Kelly Merrill

Kelly Merrill

Therapist

Virtual • Federal Way, WA


“You can expect a relaxed, warm, and welcoming environment—one where genuine connection is the priority and moments of lightness, fun, and humor naturally find their place.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Teri Johnson

Teri Johnson

Therapist

Virtual • Washington


“I believe you are the expert on your life. My job is to help you tell your story and look at what matters most.”

Anxiety, Depression, Family issues, PTSD,

Affirming, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Kristin Harper

Kristin Harper

Therapist

Virtual • Washington


“My approach to counseling is client-centered using solution-focused counseling to support clients in identifying solutions quickly.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Dr. Nanesha Courtney

Dr. Nanesha Courtney

Therapist

Virtual • Washington


“My approach is warm, practical, evidence‐based, and grounded in the belief that healing is possible at any stage of life.”

Anxiety, Chronic conditions, Depression, End of life care,

Empowering, Participatory, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Kristina Casel

Kristina Casel

Psychiatric Mental Health NP

Virtual • Lynnwood, WA


“I believe prioritizing mental health is the key to our overall well-being and what allows us to truly live life thriving.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Humorous, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Joan Bolt

Dr. Joan Bolt

Psychiatric Mental Health NP

Virtual • Washington


“I know from personal experience how crippling psychiatric conditions can be. I am dedicated to walking with you...”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Holistic, Humorous, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Dr. Petra Erskin

Dr. Petra Erskin

Psychiatric Mental Health NP

Virtual • Washington


“I believe good psychiatric care considers the whole person, not just symptoms, and I bring warmth and genuine curiosity to every session.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Kelli Williams

Kelli Williams

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a warm, respectful, and supportive space where you feel truly heard and comfortable being involved in your care.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Kelly Reszka

Kelly Reszka

Therapist

Virtual • Washington


“I aim to offer a counseling space that is comfortable and open—so grab an iced tea and tell me about your cactus named Momo.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Daphne Jones

Daphne Jones

Therapist

Virtual • Washington


“I believe you are not broken, and therapy is not about fixing you. It's about understanding you, reclaiming the parts of yourself that got lost along the way...”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Creative, Energetic, Inquisitive

Accepts Cigna, Aetna, Carelon Behavioral Health,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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