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Find a Cigna therapist in Bellingham, WA

Book a therapist or psychiatrist in Bellingham, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bellingham, WA

Find therapy and medication management support across Bellingham neighborhoods with Cigna through Headway. Patients save an average of 75% on sessions, with copays as low as $0. Our providers are ready to connect you within days.

Olakunle Fasan

Olakunle Fasan

Psychiatric Mental Health NP

Virtual • Washington


“My approach is collaborative, respectful, and focused on helping each person feel understood, supported, and empowered in their healing journey.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Humorous, Open-minded
Tamra Williams

Tamra Williams

Therapist

Virtual • Washington


I am a licensed Marriage and Family Therapist as well as a licensed Mental Health Counselor. I specializes in trauma, grief, loss, parenting, women's issues, depression, anxiety and family stabilization. Additionally, I am a Certified Grief Informed Professional. I have worked in community health for the past 12 years, working with children, adolescents and families to strengthen and stabilize the family unit and work toward wellness. Prior to working in community mental health, I spent over 20 years working with with women and families teaching and leading groups. I am a wife, mother and now a grandmother ... one of my favorite roles to date!

Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Erin Martin

Erin Martin

Therapist

Virtual • Washington


“I believe that curiosity and connection are transformational forces and aim to bring that to all of our sessions.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Open-minded
Dr. Chinyere Turner

Dr. Chinyere Turner

Psychiatric Mental Health NP

Virtual • Washington


“She specializes in the assessment, diagnosis, and treatment of a wide range of mental health conditions, including ADHD, mood disorders, anxiety, trauma, stress management, and medication management.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Adebola Adegbenro

Adebola Adegbenro

Psychiatric Mental Health NP

Virtual • Washington


“My style is warm, collaborative, and solution-focused. I combine medication management with practical therapeutic strategies to help you better understand your symptoms, build coping skills, and make meaningful, lasting changes.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Joan Bolt

Dr. Joan Bolt

Psychiatric Mental Health NP

Virtual • Washington


“I know from personal experience how crippling psychiatric conditions can be. I am dedicated to walking with you...”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Warm
Micah Vacatio

Micah Vacatio

Therapist

Virtual • Wenatchee, WA


“I bring a feminist-infused perspective to my practice of psychotherapy which centers on non-judgmental listening, collaborative discourse, and behaviorally specific interventions.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Nanesha Courtney

Dr. Nanesha Courtney

Therapist

Virtual • Washington


“My approach is warm, practical, evidence‐based, and grounded in the belief that healing is possible at any stage of life.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Physical health issues
Empowering, Participatory, Solution-oriented
Abimbola Kadiri

Abimbola Kadiri

Psychiatric Mental Health NP

Virtual • Tacoma, WA


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) licensed in WA, NY, NM, and AZ. With 18 years of dedicated experience in psychiatry, I bring a unique, deeply grounded perspective to your care. I’ve spent nearly two decades sitting with clients, listening to their stories, and watching what treatments truly work in real life.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Meoshea Moss

Meoshea Moss

Therapist

Virtual • Washington


“My approach to therapy is supportive, practical, and collaborative. I incorporate techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, coping-skills development, and trauma-informed care while...”
Cigna + 3 others
Anxiety, Depression, Family issues, Stress management
Creative, Open-minded, Solution-oriented
Fengheng Qiu

Fengheng Qiu

Therapist

Virtual • Washington


“I utilize a mindfulness approach in my practice and I am trained in evidence-based practice EMDR to address Trauma.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Participatory
Dr. Donna Winsor

Dr. Donna Winsor

Therapist

Virtual • Washington


“My intent the moment you start is for you to feel safe, cared for, listened to, and above all, understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Brett Singleton

Brett Singleton

Therapist

Virtual • Tacoma, WA


“I have found that CBT and ACT therapies are often the most effective tools in improving mental health.”
Cigna + 10 others
ADD/ADHD, Anger management, Depression, Men's issues, PTSD
Affirming, Open-minded, Warm
Dr. Emem Nkanga

Dr. Emem Nkanga

Psychiatric Mental Health NP

Virtual • Spokane Valley, WA


I’m Dr. Emem Nkanga, Doctor of Nursing Practice. I believe that everyone deserves a personalized and compassionate approach to mental health care. I bring over 20 years of experience in healthcare, with a focused dedication to psychiatry over the past 4 years. My passion lies in supporting mental health and emotional well-being.

I work with children ages 10 and above, adolescents, and adults from diverse backgrounds who are experiencing challenges such as anxiety, depression, ADHD, PTSD, bipolar disorder, OCD, insomnia, and more.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Linda Darko

Linda Darko

Psychiatric Mental Health NP

Virtual • Washington


“My style is relaxed and down-to-earth — I want our appointments to feel like a conversation with someone who genuinely cares, not a clinical checklist.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Sleep disorder
Affirming, Holistic, Solution-oriented
Kirsten Jones

Kirsten Jones

Therapist

Virtual • Washington


“I work primarily with teens who struggle with substance abuse and difficulties with impulse control.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Holistic, Open-minded, Warm
Dr. Maria Moore

Dr. Maria Moore

Therapist

Virtual • Washington


Hi, I'm Dr. Maria Moore. I am a licensed therapist with advanced training in trauma, anxiety, relationship counseling, and nervous system-based approaches to healing. I work with individuals and couples experiencing trauma, anxiety, emotional exhaustion, relationship challenges, and life transitions. My approach is warm, supportive, and personalized, helping clients feel safe, understood, and empowered throughout the healing process. I integrate evidence-based approaches such as EMDR, IFS, and CBT to help clients move beyond feeling stuck and create meaningful, lasting change. For those who desire it, faith can also be incorporated into the counseling process.

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Sydney Benton

Sydney Benton

Therapist

Virtual • Tukwila, WA


“My goal is to create a safe, supportive space where you can show up exactly as you are, without fear of judgment or criticism.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Affirming, Empowering, Open-minded
Sarah Lewis

Sarah Lewis

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in helping adults suffering from depression, anxiety, panic, insomnia, bipolar spectrum disorders, and sleep/wake cycle related disorders through careful diagnostic psychiatric evaluation, Brief Solution Focused therapy, evidence based...”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Emily Hester-McCullough

Emily Hester-McCullough

Therapist

Virtual • Poulsbo, WA


I am a Licensed Mental Health Counselor in Washington and a Licensed Professional Counselor in Colorado. I have over 7 years of post graduate experience working with individuals and couples.

Cigna + 9 others
Anxiety, Family issues, Grief or loss, Identity issues, Relationship issues
Creative, Holistic, Open-minded
John Tomlinson

John Tomlinson

Therapist

Virtual • Washington


“I combine a listening-first approach with structured therapies like CPT and CBT to help you process your experiences and reclaim a sense of peace and purpose.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Warm
Sonja Nikiema

Sonja Nikiema

Therapist

Virtual • Washington


I’m from the PNW like sunshine, summer bbq, chasing waterfalls, mariners games and growing my garden and winter seasons. I love a good novella good food and family time.

Cigna + 5 others
Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Solution-oriented
Salena Schwartz

Salena Schwartz

Therapist

Virtual • Washington


Life’s challenges can feel overwhelming at any stage—whether you’re navigating adolescence, adulthood, relationships, parenting, or the transitions that come with aging. Anxiety, depression, grief, and life changes can disrupt how you think, feel, and connect with others. Therapy offers a supportive place to slow down, feel understood, and develop effective tools to move forward with greater clarity, balance, and confidence.

Life doesn’t come with a roadmap—and when stress, anxiety, grief, or major changes pile up, it’s easy to feel overwhelmed or alone. Therapy offers a place to slow down, feel understood, and begin finding your way forward with clarity and confidence.

I provide a compassionate, supportive space where you can explore what’s holding you back, build resilience, and reconnect with your inner strength. Together, we’ll work toward meaningful change so you can feel more confident, grounded, and at peace.

Who I Work With

I work with individuals across the lifespan, including:

  • Teenagers and young adults
  • Adults experiencing anxiety, depression, or life transitions
  • Women and single mothers
  • Men facing male-specific challenges
  • Older adults navigating aging-related concerns

I also work with couples, parents, and business partners, helping strengthen communication, emotional understanding, and connection.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Dr. Alisa Niehuser

Dr. Alisa Niehuser

Psychologist

Virtual • Washington


“I have over ten years of experience working with Health Professionals, Veterans, Active Duty, Law Enforcement, and incarcerated adults.”
Cigna + 3 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Katherine Soto

Katherine Soto

Therapist

Virtual & in-person • Grandview, WA


Hello! My name is Katherine but everyone calls me Kat. I am a Licensed Master of Social Worker and have been a therapist for 7 years. I enjoy assisting people in finding solutions and bringing peace to their lives. I would be honored to help you find your way through your hardships.

Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Stephen O'Neill

Stephen O'Neill

Therapist

Virtual • Washington


I am Stephen O’Neill, LSCSW, MBA, a licensed clinical social worker with over two decades of experience in behavioral and mental health. I specialize in evidence-based approaches to help clients navigate life’s challenges, improve relationships, and achieve personal growth. I am passionate about whole-person care, integrating mental health, well-being, and practical solutions tailored to each client’s needs. I believe in fostering a safe, supportive, and nonjudgmental space where clients can explore their concerns and develop meaningful change. I will see you, I will hear you, and I will walk alongside you. My approach is grounded in collaboration, empowerment, and respect for each person’s unique journey. In my free time, I enjoy hiking, biking, canoeing, playing video games, tabletop gaming, and cars.

Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming
Brandi Sewell

Brandi Sewell

Therapist

Virtual • Seattle, WA


Brandi is a therapist who works with individuals, couples, and families. She believes that therapy is about doing the heart work. With 15 years of experience in the social work field, her client’s success is attributed to their willingness to process through and confront uncomfortable situations/habits. Therapy, may at times, feel like open heart surgery, however you and those around you will be the better for the undoing of lifelong patterns, and subconscious thought processes that are no longer benefiting you. Brandi’s top priority is to ensure that your mental health needs are met.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented
Melissa Hartley

Melissa Hartley

Therapist

Virtual • Washington


“I specialize in strengths-based, empathetic counseling that honors each client's individuality, lived experience, and personal goals.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Warm
Ruth Mugo

Ruth Mugo

Psychiatric Mental Health NP

Virtual • Washington


I’m a board-certified Psychiatric Mental Health Nurse Practitioner with more than 14 years of nursing experience, including extensive experience in psychiatric and behavioral health care. I have a passion for helping people feel heard, understood, and supported.

I have experience working with adolescents, adults, and older adults, including individuals experiencing anxiety, depression, mood disorders, stress, substance use concerns, and other mental health challenges.

My approach is compassionate, personal, and collaborative. I believe every person’s story is unique, and I take the time to understand your needs, experiences, and goals.

My goal is to create a safe, welcoming, and judgment-free space where you can feel comfortable being yourself and taking the next step toward better mental health and a healthier, more fulfilling life.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Holistic, Solution-oriented, Warm
Erin Paavola

Erin Paavola

Therapist

Virtual • Bothell, WA


“I believe that gaining a better understanding of ourselves—our emotions, thoughts, behaviors, and relationships—can create meaningful opportunities for growth and positive change.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Energetic, Participatory

Offers free consultationsView profile and book
Mah Awoh

Mah Awoh

Psychiatric Mental Health NP

Virtual • Washington


“Through Tele health, i listen to understand your symptoms, then a comprehensive treatment plan is created, including coping skills which will help you gain strategies to empower you to be in control of your mental health.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Stephanie Kinsey

Stephanie Kinsey

Therapist

Virtual • Washington


“I believe that each person is the expert on their own life. My role is to provide a supportive, collaborative space where you can explore challenges, recognize strengths, and move toward the life you want to create.”
Cigna + 11 others
Anxiety, Depression, Identity issues, LGBTQIA+, Relationship issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Travis Gottschalk

Travis Gottschalk

Therapist

Virtual • Puyallup, WA


“I typically rely on Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients gain insight and the tools to improve their overall mental health.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Solution-oriented
Lawrence Watkins

Lawrence Watkins

Therapist

Virtual • Washington


“In therapy, we should have open and challenging conversations where all aspects of your life can be explored...”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Inquisitive, Warm
Joy Uduehi

Joy Uduehi

Psychiatric Mental Health NP

Virtual • Washington


“My focus is not just symptom management, it includes helping you build mental wealth through resilience, clarity, emotional balance, and sustainable well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Meven Dacono

Meven Dacono

Psychiatric Mental Health NP

Virtual • Washington


“My background includes inpatient psychiatry, emergency nursing, and military service as a medic, giving me experience working with diverse and complex patient needs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Andrea Brant

Andrea Brant

Therapist

Virtual • Washington


“My goal is for you to learn to trust yourself through therapy and feel equipped with the tools you need to navigate your challenges with confidence when you're ready to leave therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Inquisitive, Warm
Stephanie Perceful

Stephanie Perceful

Therapist

Virtual • Washington


“A bond with a supportive therapist who witnesses and understands us is instrumental in helping us to improve that relationship...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Melissa Ashley

Melissa Ashley

Psychiatric Mental Health NP

Virtual • Washington


As a holistic dual board certified mental health and family nurse practitioner, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step!

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Open-minded
Sonia Milbank

Sonia Milbank

Therapist

Virtual • Washington


I would love to meet with you to see how I can help you process through some of life’s most challenging experiences in a safe environment. I am a BIPOC therapist with experience with and a particular interest in treating people managing chronic illness. In addition I have a passion for treating trauma as it relates to immigrant and first-generation experiences or those who have experienced racial injustices.

Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Direct, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.