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Find a Cigna therapist in Woodbridge, VA

Book a therapist or psychiatrist in Woodbridge, VA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Woodbridge, VA

Find Cigna-covered therapy in Woodbridge with copays as low as $0. Headway connects you with 2,931 licensed providers for virtual or in-person sessions, with many available within two weeks.

Wister Mitchelson

Wister Mitchelson

Therapist

Virtual • Haymarket, VA


“As a counselor it is important to establish a strong and warm rapport that includes appropriate opportunities for challenging interactions with unconditional support.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Creative, Warm
Sabine Bergwall

Sabine Bergwall

Therapist

Virtual • Virginia


“As a client-centered counselor, I aim to foster an environment of connection where you can begin your journey towards healing, wellness, and growth.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Nicholas Califano

Nicholas Califano

Therapist

Virtual • Virginia


“I believe each patients' goals for therapy are unique to them and I am determined to help each patient achieve those goals in any way I can.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Shane Lanzo

Shane Lanzo

Therapist

Virtual • Virginia


“Clients describe me as empathic, sensitive, intuitive, intellectually and emotionally savvy, authentic, sincere, non-judgmental, open-minded, warm, and easy to talk to.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Solution-oriented
Shaia Hubbard

Shaia Hubbard

Therapist

Virtual • Virginia


“I use a combination of Cognitive Behavioral Therapy (CBT), Solutions-Focused Brief Therapy (SBFT), Mindfulness, and Talk Therapy that will assist you in processing challenging situations.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Myriah Davis

Myriah Davis

Therapist

Virtual • Woodbridge, VA


“I work from a compassionate but direct approach - balancing emotional support with practical tools, accountability, and deeper self awareness.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Energetic
Marcus Brooks

Marcus Brooks

Therapist

Virtual • Smithfield, VA


“I provide a nonjudgmental and compassionate atmosphere, in which you can safely explore your feelings, thoughts, and beliefs that maybe keeping you from moving forward.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Kesshia Brown

Kesshia Brown

Therapist

Virtual • Reston, VA


I have practice as a Licensed Professional Counselor since 2012 and I also hold the license for Licensed Substance Abuse Treatment Practitioner.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Masai Black

Masai Black

Therapist

Virtual • Virginia


“My style is direct, honest, and compassionate. I will challenge you when necessary while always meeting you with empathy and support.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Katherine Byham

Katherine Byham

Therapist

Virtual • Virginia


“I draw from multiple evidence-based methods and adapt them to how you think, feel, and process the world.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Open-minded, Solution-oriented, Warm
Monica Thoelke

Monica Thoelke

Therapist

Virtual • Virginia


“Drawing from diverse methods like Expressive Therapy and Existential frameworks, I tailor our work to your specific needs and goals.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Participatory, Warm
Supriya Mathew

Supriya Mathew

Therapist

Virtual • Virginia


As a Licensed Clinical Social Worker with over two decades of experience, I focus first on creating a strong therapeutic relationship built on trust, safety, and respect. From there, we work collaboratively to explore the patterns, experiences, and challenges that may be keeping you stuck. Together, we develop an individualized plan that aligns with your unique needs, strengths, values, and goals. For over 20 years, I have had the privilege of supporting military service members, veterans, and their families through life's challenges and transitions. As a South Asian therapist, I also understand the unique complexities of cultural expectations, immigration experiences, family dynamics, and balancing multiple identities. I am passionate about helping individuals from all backgrounds navigate personal, relational, academic, and professional pressures while creating a life that feels authentic, meaningful, and fulfilling.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Shavia Truesdale-El

Shavia Truesdale-El

Therapist

Virtual • Virginia


“Through my own personal experiences I've been able to develop strategies that have allowed me to maneuver through tough situations, discover my creative abilities and turn tribulations to triumph.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Olatunde Akinfolajimi

Olatunde Akinfolajimi

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing care as a psychiatric nurse practitioner is to focus on holistic and patient-centered.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Affirming, Open-minded, Warm
Amy Elliott

Amy Elliott

Therapist

Virtual • Virginia


“I am able to see why clients do the things that they do which has lead to clients feeling comfortable in situations where they have previously felt judged by others.”
Cigna + 6 others
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Amanda Shore

Amanda Shore

Therapist

Virtual & in-person • Glen Allen, VA


Welcome! I'm a licensed therapist in Maryland, Virginia, and D.C. I have experience working with teens, adults, and families coping with symptoms of anxiety and depression, ADHD, trauma, grief, PTSD, and difficult life transitions to find healthy ways to overcome the issues they are facing.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Donna Davis

Donna Davis

Therapist

Virtual • Virginia


“I use a person-centered approach and bring extensive experience using Cognitive Behavioral Therapy and Motivational Interviewing as well as a variety of interventions from other therapy approaches.”
Cigna + 9 others
Anger management, Anxiety, Family issues, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Lisa Price

Lisa Price

Therapist

Virtual • Virginia


“I use a blend of Cognitive Behavioral Therapy (CBT), EMDR, Solution Focused, and person-centered approaches to meet you where you are.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Brandon McGhee

Brandon McGhee

Therapist

Virtual & in-person • Cave Spring, VA


“My goal is for you to feel safe and be able to have someone help you identify and achieve your therapeutic goals.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Creative, Open-minded
Luda Wilner

Luda Wilner

Therapist

Virtual • Virginia


“I'm a somatic therapist who believes that healing happens when we feel safe enough to come home to ourselves, in our bodies, in our stories, and in our truth.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Shundra Wooden

Shundra Wooden

Therapist

Virtual • Virginia


“I believe you are the expert on your own life, and my role is to support you in identifying your strengths, increasing self-confidence, and working toward meaningful change.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Dr. Janika Phillips

Dr. Janika Phillips

Therapist

Virtual • Virginia


“My role is to create spaces where they can safely discover the healthiest version of who they already are.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Yasmeen Al-Suqi

Yasmeen Al-Suqi

Therapist

Virtual • Virginia


“My approach is centered on creating a safe space where clients feel heard, understood, and empowered to navigate their mental health challenges.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Laura Wilcoxen

Laura Wilcoxen

Therapist

Virtual • Fairfax, VA


“I combine practical coping tools with a gentle, curious space where you can slow down, feel understood, and reconnect with what matters most to you.”
Cigna + 3 others
Anxiety, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health
Empowering, Humorous, Open-minded
Shawn Patrick McNulty

Shawn Patrick McNulty

Therapist

Virtual • Virginia


“Shawn, who is AMAB, trans-femme, and gender queer, identifies as a member of the LGBTQ+ communities.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Humorous, Warm
Felicia Smith

Felicia Smith

Therapist

Virtual • Virginia


“I prefer to use a blend of therapeutic approaches in my work with clients, tailoring my methods to their individual needs and goals.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Angela Poythress

Angela Poythress

Therapist

Virtual • South Hill, VA


“I focus on a client centered approach tailoring therapy to meet clients where they are and helping them realize and get to where they want to be.”
Cigna + 14 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Tracey Cain

Tracey Cain

Therapist

Virtual • Virginia


“My work centers on helping clients understand how trauma is transmitted across generations and how it influences the nervous system, emotional responses, and core beliefs.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Open-minded, Warm
Alicia Ober

Alicia Ober

Therapist

Virtual • Virginia


“Through counseling, I offer you a safe place to explore, heal, and achieve your goals and empower you in the process.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Fatina Boe

Fatina Boe

Therapist

Virtual • Virginia


“I believe that each person is the expert of their own life, and my role is to support, guide, and empower you as you work through challenges and move toward your goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Angie Overton

Angie Overton

Psychiatric Mental Health NP

Virtual • Virginia


“I believe that mental and physical health are deeply connected, and my dual background allows me to treat the whole person rather than just the diagnosis.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Katherine Leahey

Katherine Leahey

Therapist

Virtual • Virginia


“Katherine utilizes a person-centered, trauma informed approach to her work with individuals, families, and parents.”
Cigna + 10 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kate Eustice

Kate Eustice

Therapist

Virtual • Virginia


“I believe that the therapeutic space is sacred and consider it an honor to be invited into these spaces.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Maternal mental health, OCD
Direct, Humorous, Open-minded
Adeline Mangwa

Adeline Mangwa

Psychiatric Mental Health NP

Virtual & in-person • Harrisonburg, VA


“She believes a safe, supportive and therapeutic environment is essential for clients to make them feel comfortable and delve into their thoughts, emotions, and experiences.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Aditi Doshi

Aditi Doshi

Therapist

Virtual • Virginia


“A strong therapeutic relationship can help bring that wisdom to the surface in a way that stays with you long after therapy ends.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Trisha Hindy Burks

Trisha Hindy Burks

Therapist

Virtual • Virginia


“As a therapist, I use a combination of Cognitive Behavioral Therapy (CBT), Mindfulness-Based Training, and Strengths-Based approaches to help you transform negative thought patterns, manage emotions, and cultivate lasting change.”
Cigna + 11 others
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Janelle Gillis

Janelle Gillis

Therapist

Virtual • Virginia


“Individuals that have worked with me have shared that I have a non-biased, reassuring, genuine vibe that encourages authenticity...”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Affirming, Open-minded, Solution-oriented
Yulia Roe

Yulia Roe

Therapist

Virtual • Virginia


“In our work together, you can expect honesty, empathy, and practical tools that you can use in your daily life.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Open-minded, Solution-oriented, Warm
Ursula Wright

Ursula Wright

Therapist

Virtual • Virginia


“My approach is client centered, every client comes with their own concerns, they may be similar but not identical.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Hannah Green

Hannah Green

Therapist

Virtual • Virginia


“I take a warm, collaborative, and practical approach to therapy. I believe meaningful change comes from both understanding ourselves and taking action in our daily lives.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.