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Find a Cigna therapist in Woodbridge, VA

Book a therapist or psychiatrist in Woodbridge, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Woodbridge, VA

Find Cigna-covered therapy in Woodbridge with copays as low as $0. Headway connects you with 2,946 licensed providers for virtual or in-person sessions, with many available within two weeks.

Jennifer Kem

Jennifer Kem

Therapist

Virtual • Virginia


“My goal is to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful change in their lives.”
Cigna + 15 others
Anxiety, Depression, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Shantel Cooper

Shantel Cooper

Therapist

Virtual & in-person • Petersburg, VA


“I'm a Licensed Professional Counselor who creates safe, affirming spaces where clients can breathe, unpack, and begin again—without judgment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Divine Chiangeh

Divine Chiangeh

Psychologist

Virtual • Virginia


“Therapy is an open space where we work together to solve problems. With my knowledge and experience, I will guide you and we will jointly create a treatment plan that will take you from where you are, to where you want to be.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Denise DeBrady

Denise DeBrady

Therapist

Virtual • Vienna, VA


“With more than 20 years of experience in the helping professions, I provide a warm, practical space where you can feel heard, supported, and empowered to make meaningful changes.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Rianna Laskovich

Rianna Laskovich

Therapist

Virtual • Virginia


“I provide a safe, compassionate space to explore life's challenges and build the tools you need for meaningful change.”
Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Stress management
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Rachel Farrar

Rachel Farrar

Psychiatric Mental Health NP

Virtual • Mineral, VA


“I like to provide a long enough intake visit to hear a person's story and understand their priorities.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Solution-oriented
Patricia Cisnero

Patricia Cisnero

Therapist

Virtual • Virginia


“I believe in meeting clients where they are and in creating a collaborative therapeutic relationship.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Henry Daniels

Henry Daniels

Therapist

Virtual • Virginia


“As a Licensed Professional Counselor and U.S. Army Veteran, I bring compassion, patience, and a collaborative spirit to every session.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Dawn Aronson

Dawn Aronson

Therapist

Virtual • Virginia


“Approaching therapy as a collaboration, she aims to help you identify obstacles as well as strengths to determine solutions for the issues affecting your life.”
Cigna + 11 others
Anxiety, Depression, Eating disorders, Family issues, Relationship issues
Direct, Empowering, Participatory
John Williams

John Williams

Therapist

Virtual • Virginia


I am a caring therapist that put my patients first. I am a cognitive therapist and work with patient introducing them to having thoughts that bring on feelings that eventually lead to behavior.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Veronica Zubia

Veronica Zubia

Therapist

Virtual • Virginia


“I specialize in working with individuals whose lives have been shaped by addiction—whether through personal experience or the impact of addiction in their environment.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Open-minded, Solution-oriented
Mariah Eze

Mariah Eze

Psychiatric Mental Health NP

Virtual • Virginia


“Mariah demonstrates empathy and active listening skills that allows patients to feel seen and heard.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Danien Johnson

Danien Johnson

Therapist

Virtual • Virginia


“Working with me feels like having a strong, steady support system—one that offers validation, guidance, and the tools needed to cultivate resilience and personal growth.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Open-minded
Golda Trompeta

Golda Trompeta

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is warm, supportive, and goal-focused. I take the time to truly listen, while also helping you build insight, develop practical strategies, and make meaningful changes.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Shea Pines

Shea Pines

Therapist

Virtual • Virginia


“My objective is to help my clients live in the present and make choices that align with their goals, values, and vision for the future.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
Trudy-Ann Powell

Trudy-Ann Powell

Therapist

Virtual • Virginia


“Trudy's approach is client-centered and strengths based, she encourages her clients to create change and positive core beliefs while enhancing their self-image.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Heather Rikli

Heather Rikli

Therapist

Virtual • Virginia


“I utilize several treatment modalities to help achieve your goals. My primary approaches included Cognitive Behavioral, Dialectical Behavioral, and Solution Focused therapies.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Kamilah Matthew

Kamilah Matthew

Therapist

Virtual • Virginia


“There is no one-size fits all solution, my approach focuses on consciousness and awareness, drawing from a range of clinical modalities and with a holistic and eclectic approach to empowerment tailored strategically and uniquely for you.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Trista Buchanan

Trista Buchanan

Therapist

Virtual • Virginia


“I believe you are the expert on your own life. My role is to listen deeply, meet you where you are, and walk alongside you as you find your own clarity and strength.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Shaquana Dickey

Shaquana Dickey

Therapist

Virtual • Virginia


Congrats on taking the first step in your mental health journey! My name is Shaquana and I believe mental health is just as important as your regular doctor appointments. Bringing Mental Health Awareness to others is a passion of mine because I understand first-hand the therapy process can be scary. My ideal client is a person who is ready to embark on their wellness journey, someone who may be scared of the process, yet willing to begin. I am here to encourage individuals to open up to their truths, achieve happiness within themselves, and to feel and be great!

I primarily utilize Cognitive Behavioral Therapy (CBT), Person Centered Therapy and Solution Focused Therapy. I work with a wide range of emotional and behavioral issues providing services that span across multiple areas including self-esteem, anger/anger management, depression, anxiety, stress management, relationship issues and more.

This mental health journey can be intimidating but you don't have to take this journey alone. The stigma surrounding mental health can also make it difficult to start therapy, and I am here to let you know that in the safe space of therapy the stigma does not exist. If you are ready to start your journey or you are unsure feel free to contact me today!

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Christine Tice

Christine Tice

Therapist

Virtual • Virginia


“I believe that meaningful change happens when people feel truly seen and understood, so I strive to create a warm, genuine, and nonjudgmental space where you can explore your thoughts, emotions, and experiences safely.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Julia Ahumada

Julia Ahumada

Therapist

Virtual • Virginia


“My passion is helping people overcome challenges and empower them to lead the live they want to lead!”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Byron Porcher

Byron Porcher

Therapist

Virtual • N Chesterfld, VA


“I use evidence-based approaches including CBT, DBT, trauma-informed care, and strengths-based therapy...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Charity Smith

Charity Smith

Therapist

Virtual • Virginia


I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.

Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Arielle Conteh

Arielle Conteh

Psychiatric Mental Health NP

Virtual • Virginia


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Lee Burnett

Lee Burnett

Therapist

Virtual • Virginia


As a Licensed Professional Counselor, I believe in that our mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so kudos on taking that step! I have over 20 years of working with children and families in the field of education. I now serve children, families, individuals and couples as an LPC with training in play therapy, trauma play, co-parenting and re-unifciation.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
A. Meka Chase

A. Meka Chase

Therapist

Virtual • Virginia


My passion lies in supporting children, teens, and young adults navigate through daily life stressors via a collaborative and supportive therapeutic environment. I have an extensive background in working with individuals who feel overwhelmed or defined by their life stories, those navigating trauma, and individuals experiencing relationship issues, mood disorders, anxiety, and/or depression. When I am not counseling or doing assessments, you can catch me reading, journaling, listening to music, swimming, traveling/ visiting sanctuaries/endangered animals, and/or spending time with family and friends.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Open-minded
Dr. Lynn Jones

Dr. Lynn Jones

Therapist

Virtual • Virginia


“I aim to provide a warm, welcoming space where you can feel safe, heard, and supported as we explore your experiences and work toward meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Michael Thomas

Michael Thomas

Therapist

Virtual • Petersburg, VA


“Michael is the founder and Executive Director of Alternative Counseling Group, a behavioral health organization dedicated to trauma responsive, cultural grounded clinical services.”
Cigna + 3 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Sally Barca

Sally Barca

Therapist

Virtual • Lynchburg, VA


“For decades it has been my life mission to help people return to resiliency after setbacks, losses, pain, stress, and suffering.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Dr. Sweetie Doychinov

Dr. Sweetie Doychinov

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I specialize in treating mood disorders (depression, bipolar), anxiety (GAD, panic, PTSD), substance use, and ADHD using evidence-based interventions and psychopharmacology.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Reginald Wells

Dr. Reginald Wells

Therapist

Virtual • Virginia


“Dr Wells focuses on guiding clients on skills that are effective for the client and introduces new coping strategies to help clients better manage themselves.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
James McFeely

James McFeely

Therapist

Virtual & in-person • Lynchburg, VA


“My goal is to provide a supportive space where we can work together to help you feel more balanced and move toward the life you want.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Shelly Cogbill

Shelly Cogbill

Therapist

Virtual • Virginia


“I am also a Certified Autism Clinical Specialist, and this population is especially close to my heart.”
Cigna + 4 others
Anger management, Anxiety, Family issues, Identity issues, Panic disorders
Creative, Empowering, Solution-oriented
Pamela Byrd

Pamela Byrd

Therapist

Virtual • Virginia


“My Style to Behavioral Intervention Practice consist of facilitating effective active listening skills and communication skills...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Vonetta Thompson

Vonetta Thompson

Therapist

Virtual • Carrollton, VA


“I have over 10 years' experience working with military families and wounded warriors in various settings.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Michael Hicks

Michael Hicks

Therapist

Virtual • Virginia


Something keeps getting in the way - focus, old wounds, stress you can't quite name. I'm Michael, a Virginia LPC who works with adults around ADHD, trauma, and the weight men often carry without much support. Therapy with me is grounded, solution-oriented, and built for real change.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Angela Marshall

Angela Marshall

Therapist

Virtual • Virginia


“My counseling style is person centered, meeting people where they are to help them attain their goals.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Robert Saville

Robert Saville

Therapist

Virtual • Virginia


“My style is direct yet warm; I believe in being honest and clear while also creating a space that feels safe, supportive, and non-judgmental.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Sarah Kirlik

Dr. Sarah Kirlik

Therapist

Virtual • Virginia


“I believe that everyone brings a unique set of skills to the table; none more or less important. So, you bring your skills and I bring mine, and together we run a 3-legged race towards the goals we set as a team.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Participatory, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.