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Find a Cigna therapist in Woodbridge, VA

Book a therapist or psychiatrist in Woodbridge, VA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Woodbridge, VA

Find Cigna-covered therapy in Woodbridge with copays as low as $0. Headway connects you with 2,946 licensed providers for virtual or in-person sessions, with many available within two weeks.

Danielle Sims

Danielle Sims

Therapist

Virtual & in-person • 25 mi away • Ashburn, VA


Hello! My name is Danielle Sims and I hold a Master's degree in Mental Health Counseling.I strive to create a welcoming and inclusive space for individuals and families from diverse backgrounds.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Hayley Johnson

Hayley Johnson

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Haymarket, VA


Hi, I’m Hayley Johnson, MSN, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of experience in nursing, including medical, rehabilitation, home health, and behavioral health settings.

I work with adolescents and adults (ages 12+) experiencing anxiety, depression, ADHD, mood disorders, and stress-related conditions. Many of my clients are high-functioning individuals who feel overwhelmed internally, struggle with focus or emotional regulation, or feel stuck despite trying to manage things on their own.

My background in both medical and psychiatric care allows me to take a comprehensive approach. I consider the full picture, including medical history, lifestyle factors, and when appropriate, possible contributors such as thyroid imbalance, vitamin deficiencies, or hormonal changes.

I am committed to providing thoughtful, structured, and evidence-based psychiatric medication management in a way that feels collaborative and respectful.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Tamara Powell

Tamara Powell

Therapist

Virtual & in-person • 28 mi away • Fredericksburg, VA


“I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Tiffany Daniels

Tiffany Daniels

Therapist

Virtual & in-person • 29 mi away • Fredericksburg, VA


“I bring a warm, culturally affirming approach to my work and am committed to creating a space where clients from all backgrounds feel safe, seen, and supported.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic

Offers free consultationsView profile and book
Thomas Delaney

Thomas Delaney

Therapist

Virtual & in-person • Fredericksburg, VA


“I am going to be honest with you, that I am not here to fix you, but to support you in fixing or managing what you are challenged with.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Warm
Jennifer Moore

Jennifer Moore

Therapist

Virtual & in-person • 26 mi away • Ashburn, VA


“She believes that every child has the capacity to grow and thrive when they feel understood, supported, and empowered.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Jennifer Burrows

Jennifer Burrows

Therapist

Virtual & in-person • 26 mi away • Fredericksburg, VA


“With over 30 years of experience in mental health treatment, I provide person-centered treatment, trauma-informed care, and strength-based therapy techniques.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Inquisitive, Participatory, Warm
Maria Torres

Maria Torres

Therapist

Virtual & in-person • 27 mi away • Sterling, VA


“I enjoy helping individuals experiencing any challenges in their life and learn how to manage and to let their diagnosis to define them.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Robert Brown

Robert Brown

Therapist

Virtual & in-person • Winchester, VA


“I see the counseling relationship as a collaborative partnership in which I assist clients in defining their issues and goals for treatment.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Michael Ellis

Michael Ellis

Therapist

Virtual & in-person • Winchester, VA


“I have always had a passion for helping individuals and families find ways to identify their stressors and develop strategies for alleviating those stressors in a concise and effective approach.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Patrick Clinton

Patrick Clinton

Therapist

Virtual & in-person • Winchester, VA


“In my 38 years as a counselor, I've learned that healing doesn't begin with what we look at—it begins with what we see.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Shannon Shackford

Shannon Shackford

Therapist

Virtual • Virginia


“My approach centers on helping clients develop self-compassion, improve communication skills, and find meaningful connections during life's challenging transitions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Monique Branch

Monique Branch

Therapist

Virtual • Virginia


Hi. My name is Monique Branch, a licensed therapist that provides a safe, supportive space where you can feel heard, understood and encouraged as you navigate life's challenges. Whether dealing with stress, relationship concerns, personal growth, or difficult seasons in life, my goal is to help you build healthier connections with yourself and others. I believe in meeting you where you are, offering compassion without judgement, and working together to create a meaningful change. To me, you are more than a client, you're a person whose story matters.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Jason Frazier

Jason Frazier

Therapist

Virtual • Virginia


“My clinical approach is primarily focused on an attachment-based therapy called Emotionally-Focused Therapy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Akishna Glasper-Williams

Akishna Glasper-Williams

Therapist

Virtual • Virginia


“I don't believe in stigmatizing labels, and I would rather understand what you are carrying than categorize it.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Tracey Cain

Tracey Cain

Therapist

Virtual • Virginia


“I specialize in intergenerational trauma: the emotional and nervous-system patterns that get quietly passed down through families, often without anyone realizing it's happening.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Open-minded, Warm
Tresha Threet

Tresha Threet

Therapist

Virtual • Virginia


“Clients can expect to set their own goals and utilize their own voice to work toward overcoming their challenges.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Open-minded, Warm
Jessica McClary

Jessica McClary

Therapist

Virtual • Virginia Beach, VA


“I provide a compassionate, nonjudgmental space where clients can explore their experiences, navigate challenges, and work toward meaningful growth.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Carrie Metzger

Carrie Metzger

Therapist

Virtual • Virginia


“My goal is to help you feel more aligned, grounded, and emotionally regulated so that your head and heart can begin working together rather than against each other.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Shinita Jenkins

Shinita Jenkins

Therapist

Virtual • Virginia


“I believe healing is not about becoming someone new, it is about reconnecting with who you are beneath the pain, pressure, and patterns.”
Cigna + 3 others
Anxiety, Depression, Relationship issues, Stress management
Empowering, Humorous, Open-minded
Caitlin O'Connell

Caitlin O'Connell

Therapist

Virtual • Virginia


Whether you're struggling with substance use yourself or loving someone who is, you don't have to figure it out alone. I support people living with substance use concerns and the partners, parents, and adult children who care about them. I also work with people navigating anxiety, depression, panic, OCD, ADHD, PTSD, and women's mental health, including postpartum concerns. I'm a Licensed Clinical Social Worker with experience in both outpatient therapy and residential care, so I've worked with people at the very start of recovery and years into it. I'm trained in EMDR, Seeking Safety, Motivational Interviewing, and CBT. I'll meet you with warmth and respect for where you are today.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Humorous, Open-minded
Dr. Gary Bailey

Dr. Gary Bailey

Therapist

Virtual • Virginia


“As a certified EQi- 2.0 professional, I am dedicated to equipping clients with the concrete tools they need to overcome life's challenges.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Humorous
Priscilla Sweitzer

Priscilla Sweitzer

Therapist

Virtual • Virginia


“My therapeutic style is collaborative, nonjudgmental, and rooted in the belief that each person has the capacity for growth and resilience.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Pius Asamoah

Pius Asamoah

Therapist

Virtual • Virginia


“I specialize in trauma treatment using EMDR and other evidence-based approaches, with the goal of helping clients move beyond temporary relief and toward meaningful, lasting healing and growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Reylius Thompson

Reylius Thompson

Therapist

Virtual • Virginia


“I utilize open discussion, screenings and assessments in my session then goal setting and treatment planning.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Inquisitive, Warm
Traequanda Brock

Traequanda Brock

Therapist

Virtual • Virginia


“Traequanda is trained in perinatal mood and anxiety disorders, has advanced training in infertility, and is also a birth and postpartum doula.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Tammy Taylor-Musoke

Tammy Taylor-Musoke

Therapist

Virtual • Virginia


“I believe healing begins with feeling understood, having the right support, and learning practical tools that help you create meaningful change.”
Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss, Stress management
Direct, Empowering, Warm

Offers free consultationsView profile and book
Dr. Denise Dawson

Dr. Denise Dawson

Therapist

Virtual • Virginia


“I take a personable, practical approach to therapy, combining Cognitive Behavioral Therapy (CBT) and brief solution-focused techniques.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Dr. Joannah Ginsburg Ganz

Dr. Joannah Ginsburg Ganz

Therapist

Virtual • Virginia


“I work with people who are truly ready to change, even if the path to change feels unknown. I offer accountability, compassion, words to the feelings & experiences, tools and help in communication.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Participatory, Warm
Henry Daniels

Henry Daniels

Therapist

Virtual • Virginia


“As a Licensed Professional Counselor and U.S. Army Veteran, I bring compassion, patience, and a collaborative spirit to every session.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Dr. Reginald Wells

Dr. Reginald Wells

Therapist

Virtual • Virginia


“Dr Wells focuses on guiding clients on skills that are effective for the client and introduces new coping strategies to help clients better manage themselves.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
James McFeely

James McFeely

Therapist

Virtual & in-person • Lynchburg, VA


“My goal is to provide a supportive space where we can work together to help you feel more balanced and move toward the life you want.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Shelly Cogbill

Shelly Cogbill

Therapist

Virtual • Virginia


“I am also a Certified Autism Clinical Specialist, and this population is especially close to my heart.”
Cigna + 4 others
Anger management, Anxiety, Family issues, Identity issues, Panic disorders
Creative, Empowering, Solution-oriented
Robert Saville

Robert Saville

Therapist

Virtual • Virginia


“My style is direct yet warm; I believe in being honest and clear while also creating a space that feels safe, supportive, and non-judgmental.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Shaquana Dickey

Shaquana Dickey

Therapist

Virtual • Virginia


Congrats on taking the first step in your mental health journey! My name is Shaquana and I believe mental health is just as important as your regular doctor appointments. Bringing Mental Health Awareness to others is a passion of mine because I understand first-hand the therapy process can be scary. My ideal client is a person who is ready to embark on their wellness journey, someone who may be scared of the process, yet willing to begin. I am here to encourage individuals to open up to their truths, achieve happiness within themselves, and to feel and be great!

I primarily utilize Cognitive Behavioral Therapy (CBT), Person Centered Therapy and Solution Focused Therapy. I work with a wide range of emotional and behavioral issues providing services that span across multiple areas including self-esteem, anger/anger management, depression, anxiety, stress management, relationship issues and more.

This mental health journey can be intimidating but you don't have to take this journey alone. The stigma surrounding mental health can also make it difficult to start therapy, and I am here to let you know that in the safe space of therapy the stigma does not exist. If you are ready to start your journey or you are unsure feel free to contact me today!

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Dr. Sarah Kirlik

Dr. Sarah Kirlik

Therapist

Virtual • Virginia


“I believe that everyone brings a unique set of skills to the table; none more or less important. So, you bring your skills and I bring mine, and together we run a 3-legged race towards the goals we set as a team.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Participatory, Warm

Offers free consultationsView profile and book
Kimberly Jones

Kimberly Jones

Therapist

Virtual & in-person • Harrisonburg, VA


“My approach is warm, grounded, and collaborative. I often tell clients: life can feel really overwhelming at times, but you do not have to do it alone.”
Cigna + 10 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Humorous, Warm
Rebecca Timbo

Rebecca Timbo

Psychiatric Mental Health NP

Virtual • Manassas, VA


I am committed to providing compassionate, individual care in a welcoming and respectful environment. I believe that every client deserves to be listened to and treated with dignity. My goal is to foster a trusting therapeutic relationship where you feel comfortable discussing your concerns and actively participating in your treatment

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Dolores Cancino

Dolores Cancino

Therapist

Virtual • Virginia


“I believe you will find that I have a relaxed, semi-structured style. The focus for a majority of my career has been trauma treatment.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Humorous, Open-minded, Warm
Patricia Cisnero

Patricia Cisnero

Therapist

Virtual • Virginia


“I believe in meeting clients where they are and in creating a collaborative therapeutic relationship.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.