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Find a Cigna therapist in Woodbridge, VA

Book a therapist or psychiatrist in Woodbridge, VA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Woodbridge, VA

Find Cigna-covered therapy in Woodbridge with copays as low as $0. Headway connects you with 2,931 licensed providers for virtual or in-person sessions, with many available within two weeks.

Tamara Powell

Tamara Powell

Therapist

Virtual & in-person • 28 mi away • Fredericksburg, VA


“I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Leah Brown

Leah Brown

Therapist

Virtual & in-person • 28 mi away • Fredericksburg, VA


“I specialize in helping busy people gain resolution from past trauma and its current effects while gaining hope for the future.”
Cigna + 11 others
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Ji-Hae Park

Ji-Hae Park

Therapist

Virtual & in-person • 22 mi away • Herndon, VA


I'm Ji-Hae Park, a licensed clinical social worker and certified hypnotherapist based in Herndon, Virginia, with 31 years of experience working with adults navigating trauma, PTSD, and major life transitions. I'm Korean-American, and I understand the particular ways that cultural background, identity, and family history intersect with how we process pain — whether or not that's what brings you in. My practice is built for people who are ready to go deeper than coping. I see clients both in person in Northern Virginia and virtually throughout the state, and I accept Aetna and Cigna/Evernorth.

Cigna + 2 others
Cultural & ethnic issues, Depression, Stress management, Trauma
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer Moore

Jennifer Moore

Therapist

Virtual & in-person • 26 mi away • Ashburn, VA


“She believes that every child has the capacity to grow and thrive when they feel understood, supported, and empowered.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Jennifer Burrows

Jennifer Burrows

Therapist

Virtual & in-person • 26 mi away • Fredericksburg, VA


“With over 30 years of experience in mental health treatment, I provide person-centered treatment, trauma-informed care, and strength-based therapy techniques.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Inquisitive, Participatory, Warm
Dr. Deborah Jockin

Dr. Deborah Jockin

Therapist

Virtual & in-person • 27 mi away • Fredericksburg, VA


“My therapeutic style is client-centered, goal-oriented, and collaborative fostering an alliance of unconditional positive regard.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Maria Torres

Maria Torres

Therapist

Virtual & in-person • 27 mi away • Sterling, VA


“I enjoy helping individuals experiencing any challenges in their life and learn how to manage and to let their diagnosis to define them.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Leslie Lartey

Leslie Lartey

Psychiatric Mental Health NP

Virtual & in-person • Culpeper, VA


“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Katherine Scales

Katherine Scales

Therapist

Virtual & in-person • Charlottesville, VA


“I love working in a collaborative way with clients to better understand their struggles and to help them manage anxiety, depression and trauma.”
Cigna + 11 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Adenike Adeyanju

Adenike Adeyanju

Therapist

Virtual • Woodbridge, VA


“She is particularly skilled in supporting high-functioning professionals and women managing demanding roles, caregiving responsibilities, and personal growth.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Identity issues, Relationship issues, Stress management
Empowering, Humorous, Open-minded
Tricia Davis

Tricia Davis

Therapist

Virtual • Virginia


Are you ready for your journey? My goal as a therapist is to help you feel better and hopeful about your future. We all deserve a journey with happiness and personal success!!


I am a Licensed Clinical Social Worker (LCSW) who has been in the helping profession for over 20 years. My journey as a therapist has been both personally and professionally rewarding. Much of my experience has been working with individuals from diverse populations who struggle with depression, grief, loss, anxiety and chronic illnesses. I have extensive experience working with adults and seniors citizens. My focus is making sure my clients are getting the best from me.


My treatment approach is rather laid back but is set on the foundation of developing a meaningful therapeutic relationship with my clients. Additionally, I utilize cognitive behavioral therapy, person centered therapy, solution focused therapeutic approaches to help you overcome some of the life's difficult challenges. I want you to feel like the person you were meant to be.


There is more to life than suffering in silence. You deserve happiness and personal success. It's time for you to feel whole again. I'm committed to aiding people navigate through difficult periods in their lives. Your mental wellness begins now. Reach out and find out for yourself.

Cigna + 7 others
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Empowering, Holistic, Solution-oriented
Dr. Ryan Warner

Dr. Ryan Warner

Psychologist

Virtual • Virginia


“I specialize in working with diverse clients who struggle with self-esteem, depression, anxiety, relationship, work, and/or stress-related issues.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sherry Bowman McClanahan

Sherry Bowman McClanahan

Therapist

Virtual • Virginia


“I am a client-centered therapist who offers a compassionate, inclusive, and straightforward approach to therapy.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Holistic, Warm
Jana Elise Taylor

Jana Elise Taylor

Therapist

Virtual • Virginia


I am a licensed clinical social worker and NY licensed creative arts therapist with over 10 years of experience in the mental health field. As a clinical social worker, I am licensed in New York, Connecticut, Maryland and Virginia. I have a Master in Social Work from Fordham University, a Master of Science in Dance/Movement Therapy from Sarah Lawrence College and a Bachelor of Fine Arts from New York University. I have worked in various mental health settings including inpatient psychiatric hospitals, school settings, nursing homes, residential treatment center and outpatient mental clinic. I am certified in Multidimensional Family Therapy (MDFT), Triple P (Positive Parenting Program) and is a Certified Clinical Anxiety Treatment Professional (CCATP). I am currently pursuing a certification in Somatic Experiencing (Advanced Level), TF-CBT, and AEDP therapist (ES Level 1). I have experienced working with children, adolescents, adults, families, and couples.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Emily Starkey

Emily Starkey

Therapist

Virtual & in-person • Cave Spring, VA


“Using a holistic, person-centered approach, I tailor therapy to your needs and goals at a pace that feels right for you.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Natalie Haslem

Natalie Haslem

Psychiatric Mental Health NP

Virtual • Chester, VA


“I have been practicing since 2018 and provide service for PTSD, ADHD, depression, anxiety, psychotic disorders, bipolar, personality disorders and more!”
Cigna + 10 others
Bipolar disorder
Empowering, Open-minded, Solution-oriented
Dr. Marcela Mejia

Dr. Marcela Mejia

Psychologist

Virtual • Virginia


“I offer a warm, supportive, and thoughtful space where you can feel understood while gaining insight into the patterns that keep you stuck.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Dr. Mee Young Sowa

Dr. Mee Young Sowa

Psychiatric Mental Health NP

Virtual • Stanardsville, VA


“Medication alone cannot heal your wounds; you are wounded because you are not fully accepted in your relationship with others, or you lose connection with yourself.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Erica Wood

Erica Wood

Therapist

Virtual • Virginia


“My ultimate goal is to empower you to live a life aligned with your values, passions, and aspirations.”
Cigna + 6 others
Anxiety, Depression, Stress management, Women's issues
Creative, Empowering, Solution-oriented
Ifeanyi Bosah

Ifeanyi Bosah

Therapist

Virtual • Virginia


“I provide a supportive and collaborative space where clients can feel heard, understood, and empowered.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Tresha Eaglin

Tresha Eaglin

Therapist

Virtual • Virginia


“I really do believe that most of the answers we seek in this life reside within us, but are often outside of our awareness.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Mark Reeves

Mark Reeves

Therapist

Virtual • Virginia


“My therapeutic work centers on empowering individuals to develop resilient coping strategies and strengthen their emotional well-being.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Amanda Cole

Amanda Cole

Therapist

Virtual • Virginia


“My ambition is to combine the technical experience gained from the science of psychology with my desire to fulfill my professional, ethical, and Christian commission: To utilize my skills and training to give hope to the hopeless, heal the sick, and...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Renee Perrier

Renee Perrier

Therapist

Virtual • Virginia


With 26 years of clinical experience as a licensed therapist in DC and Virginia, I support individuals navigating life’s complexities—from stress, trauma, and grief to fertility concerns, family dynamics, LGBTQIA+ experiences, anxiety, depression, and moments of transition.

As a proud Howard University graduate, my work is grounded in cultural humility, social justice, and a belief that mental health is inseparable from history, community, and lived experience. Howard taught me to see clients not just through symptoms, but as whole people shaped by family, identity, policy, and perseverance.

This perspective fuels my commitment to therapy as both a healing space and a form of liberation. My practice is anchored in integrity, guided by compassion, and centered on the dignity and humanity of every person I serve.

Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Participatory
Teanna Diggs

Teanna Diggs

Therapist

Virtual • Arlington, VA


“I specialize in supporting individuals through life's complex transitions and personal growth journeys.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Shirria McCullough

Shirria McCullough

Therapist

Virtual • Virginia


“My therapy style is supportive, reaffirming, and empowering. It is important that you have a space that you can express yourself freely and feel comfortable saying difficult things aloud.”
Cigna + 7 others
Anxiety, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
LaQuita Williams

LaQuita Williams

Therapist

Virtual • Virginia


“La'Quita utilizes a wide range of therapeutic approaches including relational, collaborative, strength-based, person-centered, mindfulness-based, solution-focused, motivational interviewing, and cognitive behavioral therapy.”
Cigna + 8 others
Anger management, Anxiety, Depression, Maternal mental health, OCD
Empowering, Open-minded, Solution-oriented
Elvira Barrón-Rojas

Elvira Barrón-Rojas

Therapist

Virtual • Virginia


“I create a safe, nonjudgmental space where clients feel truly heard and understood, while also providing practical tools to navigate challenges, build resilience, and foster lasting growth.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Siema Eljack

Siema Eljack

Therapist

Virtual • Virginia


“I take a holistic, culturally humble approach that honors your identity, values, and lived experiences.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Panic disorders
Creative, Humorous, Solution-oriented

Offers free consultationsView profile and book
Lauren Mears

Lauren Mears

Therapist

Virtual • Virginia


“I strive to empower my clients to uncover and highlight their strengths as we process through their life experiences and begin to move forward with a new perspective.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Diabetes, Eating disorders
Empowering, Open-minded, Participatory
Yudy Wiley

Yudy Wiley

Therapist

Virtual • Virginia


“When working with clients I listen, explore, and work together as a team. My approach is person centered and can include cognitive behavioral treatment, mindfulness, and motivational interviewing.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Vatara Scott

Vatara Scott

Therapist

Virtual • Virginia


“I believe our relationship is essential to your growth and value creating a strong therapeutic alliance so that you feel comfortable and fully supported in your journey.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Melissa Matthews

Melissa Matthews

Psychiatric Mental Health NP

Virtual • Virginia


“I tend to have a laid back, holistic, open-minded approach; to help you feel comfortable sharing your history and current challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Lynn Lynes

Lynn Lynes

Therapist

Virtual • Virginia


“My therapy style is warm and interactive, enthusiastic, fun and humorous when appropriate. I am honest and straightforward, respectful, sensitive, and compassionate.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Sa'Deria Brace

Sa'Deria Brace

Therapist

Virtual • Virginia Beach, VA


“My role as a therapist is to provide clients the space to navigate life's stressors and build resilience to persevere.”
Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Dr. Darleen Wodzenski

Dr. Darleen Wodzenski

Therapist

Virtual • Vienna, VA


“Our approach is respectful, gentle, compassionate, evidence-based. We incorporate serious brain-based mental health modalities into a caring person-centered format to support healing.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Holistic, Warm
Keiranni Taylor-Plummer

Keiranni Taylor-Plummer

Therapist

Virtual • Virginia


I’m a Licensed Professional Counselor with experience in outpatient therapy, school-based counseling, multisystemic work, clinical assessments, and substance use counseling. I’ve worked with individuals and families across a variety of settings, allowing me to bring both clinical expertise and real-world understanding into the therapy space.

I specialize in working with teens, adults, parents, and helping professionals navigating stress, life transitions, emotional overwhelm, and behavioral challenges. I also support parents seeking guidance and practical tools to better understand and manage their child or teen’s behavior.

I strive to create a supportive, nonjudgmental space where you feel heard and understood. Our work will be collaborative and tailored to your unique needs, with a focus on helping you feel more confident, in control, and equipped to handle life’s challenges. For those who prefer it, I offer faith-integrated counseling that incorporates Christian values into the therapeutic process.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Dr. Ifeoma Elebo

Dr. Ifeoma Elebo

Psychiatric Mental Health NP

Virtual & in-person • Henrico, VA


Dr. Ifeoma (Ify) Elebo is a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. As a Board Certified Psychiatric Mental Health Nurse Practitioner and Psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. My approach is to empower the individual through a holistic problem-solving process. My focus areas include Anxiety, Depression, ADHD, PTSD, Bipolar Disorder, Substance abuse.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Martha Eseh

Martha Eseh

Psychiatric Mental Health NP

Virtual • Virginia


“I am very patient with my clients and will partner with you to create a treatment plan that works best for you and improve outcome.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Creative, Holistic, Open-minded
Patricia Cisnero

Patricia Cisnero

Therapist

Virtual • Virginia


“I believe in meeting clients where they are and in creating a collaborative therapeutic relationship.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.