Skip to main content
Headway

Find a Cigna therapist in Suffolk, VA

Book a therapist or psychiatrist in Suffolk, VA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Suffolk, VA

Headway connects Suffolk residents with Cigna coverage to experienced mental health providers across neighborhoods like Nansemond, Chuckatuck, and downtown areas. Sessions start with free consultations and copays as low as $0, making care accessible for everyone.

Karina Smith

Karina Smith

Therapist

Virtual • Virginia


I’m Karina Smith, LCSW, founder of Bloom Haven Therapeutic Services❀. I specialize in working with young adults and adults navigating anxiety, depression, trauma, ADHD, and life transitions related to relationships, career shifts, and family dynamics. I also support individuals experiencing the lasting impact of trauma or feeling stuck in patterns that are difficult to break.

My work is grounded in EMDR, DBT-informed therapy, somatic approaches, CBT, and mindfulness-based practices. I’m also an advocate and serve on the PAIMI Council for Disability Rights Florida.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Omar Yosry

Dr. Omar Yosry

Psychiatrist

Virtual • Arlington, VA


“I served as Chief Resident during my residency in New York City. My area of expertise is psychopharmacology.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Terrica Chandler

Terrica Chandler

Therapist

Virtual • Manassas, VA


“I strive to create a therapeutic space that is welcoming, respectful, and free of judgment, where clients feel safe to explore their experiences and work toward meaningful change.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Stress management, Women's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Shannen Anderson

Dr. Shannen Anderson

Psychologist

Virtual • Virginia


Hi! My name is Shannen Anderson and I received my Doctorate in Clinical Psychology from William James College in Newton, Massachusetts. I am an Army Veteran and specialize in working with trauma, anxiety, depression, stress management, relationship issues, and life transitions and have experience helping individuals of all age ranges. I am passionate and committed to supporting individuals in navigating life’s challenges and fostering personal growth.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Open-minded
Aline Ehade

Aline Ehade

Therapist

Virtual • Virginia


“I believe you already possess within you the capacity and resources to resolve your own issues and just need the support in therapy to tap into your strengths to enhance your mental wellness.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Toni Rudisill

Toni Rudisill

Therapist

Virtual • Virginia


“I'm direct. I'm warm. And I have a genuine heart for people who are ready to do the real work — not just manage symptoms, but understand themselves.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Kelly Cobb

Kelly Cobb

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in building strong relationships with my patients by actively listening and collaborating with you to develop effective treatment plans.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Alison Silver

Alison Silver

Therapist

Virtual • Virginia


**Only taking individual clients now. No couples till the fall.

Hi, I am a Licensed, Board-Certified Therapist providing psychotherapy services to clients in New York, New Jersey, Connecticut, and Virginia. I work with adolescents, adults, and couples experiencing anxiety, addiction, anger, relationship challenges, and a wide range of other mental health concerns.

As a member of and advocate for the BIPOC and LGBTQIA+ communities, I strive to provide affirming, culturally responsive, and inclusive care. I am also a certified Gottman Seven Principles for Making Marriage Work (7P's) Couples Workshop Leader, helping couples strengthen communication, deepen connection, and build healthier relationships.

In addition to providing therapy, I offer professional clinical supervision for Licensed Mental Health Counselors (LMHCs) and Licensed Mental Health Counselor Limited Permit (LMHC-LP) professionals, supporting their growth and development in clinical practice.

Believing you are the expert in your life my hope is to act as a beacon of light on a path that sometimes goes dark.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Participatory, Solution-oriented

Offers free consultationsView profile and book
Kaitlyn Harlow-Burner

Kaitlyn Harlow-Burner

Therapist

Virtual • Virginia


Hi hi! I’m Kaitlyn, an LCSW in Virginia specializing in grief therapy and anxiety management. I spend my days in a school division providing mental health services to rural kiddos, and then I come home to chase my own kiddos. Providing therapy brings me back to myself, as strange as that sounds. I am fueled by helping others!

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Cynthia Awadzi

Cynthia Awadzi

Psychiatric Mental Health NP

Virtual • Virginia


“I prioritize patient care by integrating empathy, evidence-based practices, and collaborative decision-making.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Constance Manley

Constance Manley

Therapist

Virtual • Virginia


“I am a compassionate and dedicated Licensed Professional Counselor with over 20 years of experience in diverse clinical and counseling settings.”
Cigna + 8 others
ADD/ADHD, Grief or loss, PTSD, Relationship issues, Women's issues
Affirming, Empowering, Open-minded
Alexandria Schenk

Alexandria Schenk

Therapist

Virtual & in-person • Scottsville, VA


I work from the lens of wellness for the whole person, incorporating mindfulness, and physical (including nutritional), mental, and emotional well-being, through the context of relationship. I believe growth and healing come from power held in the individual I am working with, and I aim to empower each person to access this from within themselves.

Website: www.alexschenklpc.com

Cigna + 10 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Holistic, Participatory
Moriah-Jonelle Blackmon

Moriah-Jonelle Blackmon

Therapist

Virtual • Virginia


“I recognize that every individual's journey is unique, which is why I take an integrative and personalized approach to therapy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Taylor Walker

Taylor Walker

Therapist

Virtual • Virginia


“I'm direct with warmth. I believe the truth really does set us free -- so therapy with me is not to coddle, but to confront.”
Cigna + 3 others
Relationship issues
Direct, Empowering, Participatory
Dawn Gallagher

Dawn Gallagher

Therapist

Virtual • Virginia


“My philosophy is informed by my belief that every person is intrinsically strong & capable of living a fulfilling & authentic life.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Jason Kent

Jason Kent

Therapist

Virtual • Charlottesville, VA


“The goal of psychotherapy is to recognize the existing patterns and their costs, and create mental and emotional "space" for something new.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Inquisitive
Hiedi Gustin

Hiedi Gustin

Therapist

Virtual • Virginia


“I believe that every person is the expert in their own life, and sometimes all we need is someone to truly listen, help clear our minds, and offer a fresh perspective.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Dr. Tonya Sims

Dr. Tonya Sims

Therapist

Virtual • Virginia


“With over twenty years of experience in mental health, I have learned that true healing begins with connection.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Jacqueline Ellis

Jacqueline Ellis

Therapist

Virtual • Virginia


“My approach is collaborative, supportive, and practical, helping clients build emotional awareness, strengthen coping skills, and create healthier balance in daily life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Lesley Shapiro

Lesley Shapiro

Therapist

Virtual • Virginia


“I view therapy as a collaborative, goal-oriented process focused on practical change rather than unstructured or purely supportive sessions.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Solution-oriented
Ezra Randle

Ezra Randle

Therapist

Virtual • Fredericksburg, VA


“My approach is compassionate and client-centered, focusing on empowering you to take small, meaningful steps toward the milestones you set for yourself.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Vonchell Lewis

Vonchell Lewis

Therapist

Virtual • Virginia


“I aim to amplify voices often left unheard and foster compassionate, sustainable well-being for all.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Siema Eljack

Siema Eljack

Therapist

Virtual • Virginia


“I take a holistic, culturally humble approach that honors your identity, values, and lived experiences.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Panic disorders
Creative, Humorous, Solution-oriented

Offers free consultationsView profile and book
LaTonya Thomas

LaTonya Thomas

Therapist

Virtual • Virginia


“I believe understanding where a pattern began can help you make different choices about where it goes next.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Angela Poythress

Angela Poythress

Therapist

Virtual • South Hill, VA


“I focus on a client centered approach tailoring therapy to meet clients where they are and helping them realize and get to where they want to be.”
Cigna + 14 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Abdul Kawa

Abdul Kawa

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to care is holistic, warm, and solution-oriented. I believe that effective treatment begins with truly listening to your story...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Lucretia Mason-Underdue

Lucretia Mason-Underdue

Therapist

Virtual • Virginia


“My approach starts by meeting you exactly where you are. Together, we build outward from there while working at a pace that feels right for you.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Michael Tinsley

Michael Tinsley

Therapist

Virtual • Virginia


“I use a strengths based approach in combination with CBT, DBT and solution focused therapy to assist with healing.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Deshanda Artis

Deshanda Artis

Therapist

Virtual • Virginia


“I bring a client-centered approach that empowers individuals to navigate their challenges, build resilience, and enhance their overall well-being.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Stress management
Empowering, Solution-oriented, Warm
Jory Watson

Jory Watson

Therapist

Virtual • Virginia


“My approach is warm, practical, and collaborative. I believe therapy works best when you feel safe enough to be honest about what is hurting, what feels heavy, and what you want to be different.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Physical health issues, PTSD
Empowering, Holistic, Solution-oriented
Joannis Hoard

Joannis Hoard

Therapist

Virtual • Virginia


Hi, I’m Jody. I have a master’s degree in clinical social work and am a licensed clinical social worker. I’ve been working as a clinician for the past 8 years in a community outpatient mental health agency.

I specialize in substance use disorders, anxiety, depression, and trauma.

I have a background in women’s mental health including relationships and parenting.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Joe Burke

Joe Burke

Therapist

Virtual • Virginia


Hello. My name is Joseph, but you can call me Joe. I have a Master's in Community Counseling and am a Licensed Professional Counselor. I have been working in the field of counseling and residential treatment for over 20 years, so I have loads of professional and personal experience!

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Participatory
Dr. Valmy Fotendong

Dr. Valmy Fotendong

Psychiatric Mental Health NP

Virtual • Annandale, VA


“Clients will leave with a sense of partnership, which, not only enhances their comfort but also fosters a sense of trust and security.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Angela Ghersi

Angela Ghersi

Therapist

Virtual • Virginia


“I most frequently use combined treatment approaches of Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Acceptance and Commitment Therapy, Relaxation and Creative therapies to develop skills to feel better with new perspectives on...”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Open-minded, Warm
Michele Castro

Michele Castro

Psychiatric Mental Health NP

Virtual • Virginia


“My approach combines evidence-based treatment with a genuine therapeutic relationship. Clients often describe me as warm, direct, easy to talk to, and someone who truly listens.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Christina Reed

Christina Reed

Therapist

Virtual • Virginia


“My approach emphasizes safety, stabilization, and collaboration, with treatment paced to support nervous system regulation while gently addressing patterns shaped by past experiences that continue to affect the present.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Direct, Open-minded

Offers free consultationsView profile and book
Brandie Chaney

Brandie Chaney

Therapist

Virtual & in-person • Alexandria, VA


“Brandie utilizes a relational approach which focuses on the role relationships play in shaping our daily experiences.”
Cigna + 11 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Faith Lahmon-Martin

Faith Lahmon-Martin

Therapist

Virtual • Virginia


“I am the therapist who will be invested in your change: I will not always agree with you, I will challenge you, I will always be honest with you, and I will always have your best interest at heart.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Princess Spikes

Princess Spikes

Therapist

Virtual • Virginia


You replay conversations long after they're over. You shut down or say too much, then spend the day wishing you hadn't. You're not bad at relationships. You're anxious in them. You hold back. You give in to keep the peace, then quietly resent it. You want to be closer to the people you love. but something always gets in the way. It doesn't have to stay this way.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Alyssa Klein

Alyssa Klein

Therapist

Virtual • Virginia


“My approach is creating a nonjudgemental space with questions to help explore deeper rooted beliefs or narratives impacting your life...”
Cigna + 4 others
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Empowering, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.